Would you be more okay with that late front leg internal rotation as a means of delaying the front leg if he had better momentum intially and had later drive? or does that movement always work against linear energy?
Good info and applicable story starting at 16:30. Best thing guys can do is single leg exercises to figure out which leg is stronger/weaker, where, why ect…
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Oh! It's new intro!!
Can you break down Brady Aiken pitching mechanics?
Life coach lol….What about a few episodes on running mechanics and speed? 😉
Love it! Keep it up
Would you be more okay with that late front leg internal rotation as a means of delaying the front leg if he had better momentum intially and had later drive? or does that movement always work against linear energy?
Good info and applicable story starting at 16:30. Best thing guys can do is single leg exercises to figure out which leg is stronger/weaker, where, why ect…
Baseball represents life in oh so many ways! Life coach yes!
Please analyse Matt thronton from white sox reliefer, he pitch around 95 mph at the age of 38, like rodney