Around this time last year I got introduced to the term mental health. My whole life all I knew was to keep my head down and if something’s bothering me just deal with it internally no matter how bad it was. Thankfully the world has evolved a lot and recently I’ve been lucky enough to find great tools that are helping me on my journey, so I want to use the experience I’ve gained so far to help as many people as I can. I’m really excited and honored to be working with @modernhealthco to raise awareness and destigmatize the mental health space. Thank every one of you that has helped me on my journey and Modern Health for giving me a space to make an impact in an area that I feel is so important.

WACOCA JAPAN: People, Life, Style.