{"id":2807422,"date":"2025-07-09T09:00:06","date_gmt":"2025-07-09T09:00:06","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/2807422\/marina-takewaki\/"},"modified":"2025-07-09T09:00:06","modified_gmt":"2025-07-09T09:00:06","slug":"marina-takewaki-%e3%80%90%e6%9c%ac%e6%b0%97%e3%81%ae%ef%bc%93%e5%88%86%e8%85%b9%e7%ad%8b%e3%80%91%e5%af%9d%e3%81%9f%e3%81%be%e3%81%be%e4%b8%8b%e8%85%b9%e3%81%ab%e3%81%97%e3%81%a3%e3%81%8b%e3%82%8a","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/2807422\/marina-takewaki\/","title":{"rendered":"Marina Takewaki: \u3010\u672c\u6c17\u306e\uff13\u5206\u8179\u7b4b\u3011\u5bdd\u305f\u307e\u307e\u4e0b\u8179\u306b\u3057\u3063\u304b\u308a\u52b9\u304f\uff01\u8170\u304c\u75db\u304f\u306a\u3089\u305a\u306b\u8179\u7b4b\u3092\u5272\u308b\u30ac\u30c1\u30e1\u30cb\u30e5\u30fc\uff01"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = 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title=\"\u3010\uff13\u5206\u8179\u7b4b\u3011\u5bdd\u305f\u307e\u307e\u306a\u306e\u306b\u3057\u3063\u304b\u308a\u52b9\u304f!!!\u8170\u304c\u75db\u304f\u306a\u308a\u306b\u304f\u3044\u8179\u7b4b\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/OY6V2rwIB2A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u26ab\ufe0f\u30c6\u30b5\u30fc\uff08\u30d6\u30ec\u30a4\u30af\u30c0\u30f3\u30b5\u30fc\u5143\u4e16\u754c\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\uff09https:\/\/www.youtube.com\/@boostathletes2881<br \/>\n\ud83d\udd35\u306a\u30fc\u3059\u3051\uff08\u30d5\u30a3\u30b8\u30fc\u30af\u9078\u624b\uff09https:\/\/www.instagram.com\/naasuke_fit\/<\/p>\n<p>\u3010\u30a6\u30a7\u30eb\u30cd\u30b9\u30d6\u30e9\u30f3\u30c9mariness\u3011<\/p>\n<p>\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b5\u30a4\u30c8<br \/>\nhttps:\/\/mariness.jp\/?utm_source=youtube&#038;utm_medium=takemari&#038;utm_campaign=movie<\/p>\n<p>\u30de\u30ea\u30cd\u30b9\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u304a\u5f97\u306b\u8cb7\u3048\u308b\uff01\u5b85\u30c8\u30ec\u5fdc\u63f4\u30b3\u30fc\u30b9\u266a<br \/>\nhttps:\/\/protein.mariness.jp\/lp?u=03p2csnsyt<\/p>\n<p>\u516c\u5f0fInstagram<br \/>\nhttps:\/\/instagram.com\/mariness_official<\/p>\n<p>\u516c\u5f0fTwitter<br \/>\n<a class=\"twitter-timeline\" data-width=\"770\" data-height=\"1000\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/mariness_jp?ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">Tweets by mariness_jp<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u516c\u5f0fLINE<br \/>\nhttps:\/\/page.line.me\/?accountId=015ehaza<\/p>\n<p>Amazon<br \/>\nhttps:\/\/onl.bz\/DBqKGs8<\/p>\n<p>\u697d\u5929<br \/>\nhttps:\/\/www.rakuten.co.jp\/mariness\/<\/p>\n<p>Qoo10<br \/>\nhttps:\/\/www.qoo10.jp\/shop\/mariness<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u7121\u6599\u5b85\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0mariness program\u3011<\/p>\n<p>\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8<br \/>\nhttps:\/\/program.mariness.jp\/?utm_source=youtube&#038;utm_medium=takemari&#038;utm_campaign=movie<br \/>\n\u767b\u9332\u4e0d\u8981\u30fb\u7121\u6599\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u30b5\u30a4\u30c8\u3067\u3059\ud83c\udf31<br \/>\n\u76ee\u7684\u5225\u3001\u30ec\u30d9\u30eb\u5225\u306b\u69d8\u3005\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u2728<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u307e\u308a\u306a\u306e\u65e5\u5e38\u3061\u3083\u3093\u306d\u308b\u3011<br \/>\n https:\/\/www.youtube.com\/channel\/UCaWxkxIcCxVpqH5xSaT33GA<\/p>\n<p>\u3010Marina Fitness\uff08English Subtitle\/\u82f1\u8a33\uff09\u3011<br \/>\nhttps:\/\/www.youtube.com\/channel\/UC1zigS-QNOvskIwpAuXNMVw<\/p>\n<p>\u3010mariness Program\u30c1\u30e3\u30f3\u30cd\u30eb \u3011<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCGHCBkbxoU9qEsgqSVo3EmQ<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\ud83d\udfe0\u7af9\u8107\u307e\u308a\u306a\uff08\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\uff09\u3000<br \/>\n\u300c\u5065\u5eb7\u3092\u901a\u3058\u3066\u3001\u3082\u3063\u3068\u81ea\u5206\u3092\u597d\u304d\u306b\u306a\u308b\u3002\u300d\u3092\u30e2\u30c3\u30c8\u30fc\u306b\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3084\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u767a\u4fe1\u3002SNS\u7dcf\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u306f500\u4e07\u4eba\u8d85\u3002\u81ea\u8eab\u304c\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u3092\u52d9\u3081\u308b\u30a6\u30a7\u30eb\u30cd\u30b9\u30d6\u30e9\u30f3\u30c9mariness\u306f\u3001\u30b7\u30ea\u30fc\u30ba\u7d2f\u8a08\u8ca9\u58f2\u6570130\u4e07\u500b\u3092\u7a81\u7834\u3002<br \/>\n\u8cc7\u683c\uff1aNESTA\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc, \u30a6\u30a3\u30e1\u30f345\uff0b\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8, \u30c0\u30a4\u30a8\u30c3\u30c8&#038;\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8)\u30fb\u5168\u7c73\u30e8\u30ac\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9RYT200\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc3\u7d1a\u30fb\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u6599\u7406\u30bd\u30e0\u30ea\u30a8\u30fb\u30e9\u30b8\u30aa\u4f53\u64cd\u6307\u5c0e\u54e1<br \/>\nInstagram\uff1ahttps:\/\/www.instagram.com\/takemari1219\/<br \/>\nX\uff1ahttps:\/\/twitter.com\/takemari1219<br \/>\nTikTok\uff1ahttps:\/\/www.tiktok.com\/@takemari1219?_t=8XkRc1d3kw6&#038;_r=1<\/p>\n<p>\u7af9\u8107 \u9678\uff08MARINESS\u682a\u5f0f\u4f1a\u793e \u4ee3\u8868\u53d6\u7de0\u5f79\/ \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\uff09<br \/>\n\u7c73\u56fd\u306e\u5927\u5b66\u3092\u5352\u696d\u5f8c\u3001\u5916\u8cc7\u7cfb\u91d1\u878d\u6a5f\u95a2\u306b14\u5e74\u9593\u52e4\u52d9\u30022021\u5e74\u306bMARINESS\u682a\u5f0f\u4f1a\u793e\u3092\u8a2d\u7acb\u3057\u3001\u904b\u52d5\u52d5\u753b\u30b3\u30f3\u30c6\u30f3\u30c4\u3001\u30d6\u30e9\u30f3\u30c9mariness\u306a\u3069\u30a6\u30a7\u30eb\u30cd\u30b9\u4e8b\u696d\u3092\u5c55\u958b\u3002YouTube\u300cMarina Takewaki\u300d\u3067\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u4f01\u753b\u30fb\u76e3\u4fee\u53ca\u3073\u5168\u4f53\u306e\u904b\u55b6\u3092\u62c5\u3046\u3002<br \/>\n\u8cc7\u683c\uff1aNESTA\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc, HIIT SPECIALIST\uff09\u30fbFRCms<br \/>\ninstagram\uff1ahttps:\/\/www.instagram.com\/darwin.takewaki\/<br \/>\nX\uff1ahttps:\/\/twitter.com\/darwin_takewaki<\/p>\n<p>\u3010\u30de\u30ea\u30cd\u30b9\u30d5\u30a1\u30df\u30ea\u30fc\u3011<br \/>\n\ud83d\udc93IG\uff08\u30d7\u30ed\u30c0\u30f3\u30b5\u30fc\uff09https:\/\/www.instagram.com\/ig_aijirotanaka\/<br \/>\n \u65e5\u7c732\u62e0\u70b9\u3067\u6d3b\u8e8d\u4e2d\u306e\u30d7\u30ed\u30c0\u30f3\u30b5\u30fc\u3001\u632f\u4ed8\u5e2b\u3002\u30dd\u30fc\u30eb\u30c0\u30f3\u30b9\u521d\u4ee3\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3002\u602a\u6211\u3092\u304d\u3063\u304b\u3051\u306b\u30a4\u30f3\u30c9\u3078\u30e8\u30ac\u4fee\u884c\u3002\u30b3\u30ed\u30ca\u798d\u3088\u308a\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30bb\u30af\u30b5\u30b5\u30a4\u30ba \u3092\u767a\u6848\u3002IG Online Studio \u904b\u55b6\u4e2d\u3002<br \/>\n\u8cc7\u683c\uff1aX PERT Pole Fitness 1&#038;2, 3&#038;4\u30fb\u5168\u7c73\u30e8\u30ac\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9RYT500\u30fbBest of Yogi 2023 \u53d7\u8cde\u30fbInferno Hot Pilates \u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u201dIG SEXERCISE&#8221; \u7279\u8a31\u5e81 \u5546\u6a19\u767b\u9332<\/p>\n<p>\ud83d\udd35\u306a\u30fc\u3059\u3051\uff08\u30d5\u30a3\u30b8\u30fc\u30af\u9078\u624b\uff09https:\/\/www.instagram.com\/naasuke_fit\/<br \/>\nSNS\u3067\u306f\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306e\u5927\u4f1a\u306b\u6311\u6226\u3059\u308b\u69d8\u5b50\u3092\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u914d\u4fe1\u3002\u7d4c\u55b6\u3059\u308bShape Fit Gym\u3067\u306f\u521d\u5fc3\u8005\u306b\u3088\u308a\u305d\u3044\u4e00\u6b69\u3092\u5f8c\u62bc\u3057\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3002\u5927\u4f1a\u904b\u55b6\u3082\u884c\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3067\u793e\u4f1a\u7684\u8ca2\u732e\u3092\u76ee\u6307\u3059\u3002<br \/>\n\u8cc7\u683c\uff1aNSCA-CPT\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u8cc7\u683c\uff09<\/p>\n<p>\ud83d\udfe3\u30a8\u30a4\u30df\u30fc\uff08\u30d7\u30ed\u30c0\u30f3\u30b5\u30fc\uff09https:\/\/www.instagram.com\/aimeelazybaby\/<br \/>\n20\u5e74\u4ee5\u4e0a\u306e\u30c0\u30f3\u30b9\u6b74\u3067\u5e45\u5e83\u3044\u30b8\u30e3\u30f3\u30eb\u3092\u30ab\u30d0\u30fc\u3057\u3001MV\u3084CM\u3001TV\u51fa\u6f14\u3001\u30c4\u30a2\u30fc\u30c0\u30f3\u30b5\u30fc\u306a\u3069\u3092\u7d4c\u9a13\u3002\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u3082\u521d\u5fc3\u8005\u304b\u3089\u82b8\u80fd\u4e8b\u52d9\u6240\u306e\u80b2\u6210\u30af\u30e9\u30b9\u307e\u3067\u5e45\u5e83\u304f\u6307\u5c0e\u30022022\u5e74\u306b\u5973\u5150\u3092\u51fa\u7523\u5f8c\u3001\u6d3b\u52d5\u306e\u5e45\u3092\u3055\u3089\u306b\u5e83\u3052\u3001\u30d7\u30e9\u30b9\u30b5\u30a4\u30ba\u30e2\u30c7\u30eb\u3084MC\u3001DJ\u3068\u3057\u3066\u3082\u6d3b\u8e8d\u4e2d\u3002<\/p>\n<p>\ud83d\udfe2\u5bc6\u5c71\u793c\u5df3\uff08\u30e8\u30ac\u8b1b\u5e2b\uff09https:\/\/www.instagram.com\/remi21\/<br 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