{"id":2732003,"date":"2025-05-25T18:34:01","date_gmt":"2025-05-25T18:34:01","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/2732003\/celebrity\/"},"modified":"2025-05-25T18:34:01","modified_gmt":"2025-05-25T18:34:01","slug":"%e3%80%90%e6%80%96%e3%81%84%e3%80%91%e5%9b%9b%e6%af%92%e3%81%a7%e8%8d%92%e3%82%8c%e3%81%9f%e3%82%b3%e3%83%a1%e3%83%b3%e3%83%88%e6%ac%84%e3%82%92%e8%a6%8b%e3%81%a6%e3%81%bf%e3%81%be%e3%81%97%e3%82%87","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/2732003\/celebrity\/","title":{"rendered":"\u3010\u6016\u3044\u3011\u56db\u6bd2\u3067\u8352\u308c\u305f\u30b3\u30e1\u30f3\u30c8\u6b04\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u524d\u7de8"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/1I49R1DDj14?modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u65c5\u884c\u4e2d\u3067\u6c17\u5206\u304c\u3044\u3044\u3046\u3061\u3060\u3051\uff01D\u30e9\u30dc\u304c\u521d\u6708199\u5186\uff01<br \/>\n\u65b0\u898f\u9650\u5b9a\u30af\u30fc\u30dd\u30f3\u3010y525\u3011\u3067\u767b\u9332\u27a1\ufe0e<br \/>\n\u203b\u88cf\u6280\uff1a\u5e74\u30d7\u30e9\u30f3\u3067\u3053\u306e\u30af\u30fc\u30dd\u30f3\u3092\u4f7f\u3046\u3068\u307b\u307c1\u4e07\u5186\u30aa\u30d5\u306b\u306a\u308a\u307e\u3059<\/p>\n<p>\ud83d\udcb0\u3059\u3050\u7d42\u308f\u308a\u307e\u3059\u671f\u9593\u9650\u5b9a\uff1aAI\u30c1\u30e3\u30f3\u30cd\u30eb6000\u5186\u30aa\u30d5\uff01<br \/>\nAI\u30c1\u30e3\u30f3\u30cd\u30eb\u5e74\u30d7\u30e9\u30f3\u767b\u9332\u307e\u305f\u306f\u3001\u5e74\u30d7\u30e9\u30f3\u3078\u4e57\u308a\u63db\u3048\u30676000\u5186\u30aa\u30d5\uff01<br \/>\n\u30af\u30fc\u30dd\u30f3\u3010ai525\u3011\u3067AI\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u27a1\ufe0e <\/p>\n<p>\u53c2\u8003\u6587\u732e<br \/>\n1 Dehghan, M., et al. (2017). Association of dairy intake with cardiovascular disease and mortality in 21 countries. Lancet, 392(10161), 2288\u20132297.<br \/>\n \u3000\u2192 \u30a2\u30b8\u30a2\u3092\u542b\u308021\u30ab\u56fd\u306e\u8abf\u67fb\u3067\u3001\u4e73\u88fd\u54c1\u306e\u9069\u91cf\u6442\u53d6\u306f\u5fc3\u8840\u7ba1\u75be\u60a3\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u5224\u660e\u3002<br \/>\n2 Chen, Z., et al. (2021). Effects of linoleic acid on markers of inflammation in healthy persons: a systematic review. Advances in Nutrition, 12(5), 1768\u20131785.<br \/>\n \u3000\u2192 \u30ea\u30ce\u30fc\u30eb\u9178\uff08\u690d\u7269\u6cb9\u306e\u4e3b\u6210\u5206\uff09\u306f\u708e\u75c7\u3092\u4fc3\u9032\u305b\u305a\u3001\u3080\u3057\u308d\u6709\u7528\u306a\u8102\u80aa\u9178\u3002<br \/>\n3 Westwater, M. L., et al. (2016). Sugar addiction: the state of the science. Neuroscience &#038; Biobehavioral Reviews, 63, 178\u2013195.<br \/>\n \u3000\u2192 \u7802\u7cd6\u306e\u4e2d\u6bd2\u6027\u306f\u30d2\u30c8\u3067\u306f\u78ba\u8a8d\u3055\u308c\u305a\u3001\u300c\u9ebb\u85ac\u306e\u3088\u3046\u306a\u4f9d\u5b58\u6027\u300d\u306f\u6839\u62e0\u304c\u4e4f\u3057\u3044\u3002<br \/>\n4 Mente, A., et al. (2021). Associations of urinary sodium excretion with cardiovascular events. BMJ, 375, n1580.<br \/>\n \u3000\u2192 \u30a2\u30b8\u30a2\u4eba\uff08\u4e2d\u56fd\u7cfb\u542b\u3080\uff09\u5bfe\u8c61\u7814\u7a76\u3067\u3082\u3001\u8102\u80aa\u6442\u53d6\u30fb\u690d\u7269\u6cb9\u306e\u5229\u70b9\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002<br \/>\n5 Takachi, R., et al. (2014). Food group intake and colorectal cancer risk: JPHC Study. Japanese Journal of Clinical Oncology, 44(1), 70\u201380.<br \/>\n \u3000\u2192 \u65e5\u672c\u4eba\u3067\u3082\u4e73\u88fd\u54c1\u30fb\u690d\u7269\u6cb9\u306e\u6442\u53d6\u304c\u5065\u5eb7\u306b\u6709\u76ca\u306a\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<br \/>\n\u305d\u306e\u307b\u304b\u306e\u53c2\u8003\u6587\u732e<br \/>\n\u2022 Dehghan, M., Mente, A., Rangarajan, S., et al. (2018). Association of dairy intake with cardiovascular disease and mortality in 21 countries from the PURE study. The Lancet, 392(10161), 2288\u20132297.<br \/>\n \u2022 Nanri, A., Shimazu, T., Kurotani, K., et al. (2017). Dairy consumption and mortality among Japanese adults: The Japan Public Health Center-based Prospective Study. European Journal of Nutrition, 56(2), 445\u2013460.<br \/>\n \u2022 Yamagishi, K., Iso, H., Date, C., &#038; JPHC Study Group. (2010). Blood and dietary alpha-linolenic acid and risk of stroke in a Japanese cohort. Stroke, 41(7), 1526\u20131532.<br \/>\n \u2022 Johnson, G. H., &#038; Fritsche, K. (2012). Effect of dietary linoleic acid on markers of inflammation in healthy persons: A systematic review of randomized controlled trials. Advances in Nutrition, 3(1), 114\u2013129.<br \/>\n \u2022 Westwater, M. L., Fletcher, P. C., &#038; Ziauddeen, H. (2016). Sugar addiction: The state of the science. Neuroscience &#038; Biobehavioral Reviews, 63, 178\u2013195.<br \/>\n \u2022 Villegas, R., Liu, S., Muntner, P., et al. (2007). Prospective study of dietary carbohydrates, glycemic index, glycemic load, and incidence of type 2 diabetes mellitus in middle-aged Chinese women. Archives of Internal Medicine, 167(21), 2310\u20132316.<br \/>\n \u2022 Ikeda, N., Yokoyama, S., Miyachi, R., &#038; Tanaka, H. (2020). Traditional Japanese diet score and all-cause and cause-specific mortality: The JACC study. Public Health Nutrition, 23(1), 67\u201375.<br \/>\n \u2022 Mozaffarian, D., Rosenberg, I., &#038; Uauy, R. (2018). History of modern nutrition science\u2014Implications for current research, dietary guidelines, and food policy. BMJ, 361, k2392.<br \/>\n \u2022 Wood, W., &#038; Neal, D. T. (2016). Healthy through habit: Interventions for initiating &#038; maintaining health behavior change. Behavioral Science &#038; Policy, 2(1), 71\u201383.<br \/>\n \u2022 Wrosch, C., Schmidt, A., &#038; Miller, G. E. (2020). Goal adjustment and quality of life: A meta-analysis. 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