{"id":2260100,"date":"2024-08-11T01:00:20","date_gmt":"2024-08-11T01:00:20","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/2260100\/hidamari-asmr-cooking\/"},"modified":"2024-08-11T01:00:20","modified_gmt":"2024-08-11T01:00:20","slug":"hidamari-asmr-cooking-%e3%83%ac%e3%83%b3%e3%82%b7%e3%82%99%e3%81%a6%e3%82%99%e4%bd%9c%e3%82%8b%e3%80%81%e7%b0%a1%e5%8d%98%e3%83%8f%e3%82%99%e3%83%b3%e3%83%8f%e3%82%99%e3%83%b3%e3%82%b7%e3%82%99","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/2260100\/hidamari-asmr-cooking\/","title":{"rendered":"HidaMari ASMR Cooking: \u30ec\u30f3\u30b7\u3099\u3066\u3099\u4f5c\u308b\u3001\u7c21\u5358\u30cf\u3099\u30f3\u30cf\u3099\u30f3\u30b7\u3099\u30fc\uff1a\u706b\u3092\u4f7f\u308f\u306a\u3044\u3001\u7df4\u308a\u30b3\u3099\u30de\u306a\u3057\u3067\u3059\u3050\u3067\u304d\u308b\u304a\u304b\u305a\uff5cHidaMari Cooking"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u30ec\u30f3\u30b7\u3099\u3066\u3099\u4f5c\u308b\u3001\u7c21\u5358\u30cf\u3099\u30f3\u30cf\u3099\u30f3\u30b7\u3099\u30fc\uff1a\u706b\u3092\u4f7f\u308f\u306a\u3044\u3001\u7df4\u308a\u30b3\u3099\u30de\u306a\u3057\u3067\u3059\u3050\u3067\u304d\u308b\u304a\u304b\u305a\uff5cHidaMari Cooking\"   width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/n1GOIMk5u0w?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\nHidaMari Cooking(\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0)\u3078\u3088\u3046\u3053\u305d\u3002<br \/>\n\u3053\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u62b9\u8336\u3001\u5b63\u7bc0\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\u306e\u30ec\u30b7\u30d4\u3092\u4e2d\u5fc3\u306b\u6295\u7a3f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0\u306e\u30ec\u30b7\u30d4\u672c\u300c365\u65e5\u98df\u3079\u305f\u3044!\u3072\u3060\u307e\u308a\u3055\u3093\u5bb6\u306e\u5b9a\u756a\u304a\u3084\u3064\u300d<br \/>\n\u66f8\u5e97\u3055\u3093\u3067\u898b\u304b\u3051\u305f\u65b9\u306f\u305c\u3072\u624b\u306b\u3068\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n\u3053\u3061\u3089\u306e\u30ea\u30f3\u30af\u304b\u3089\u4e2d\u8eab\u3082\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\u2193<br \/>\n<iframe loading=\"lazy\" title=\"365\u65e5\u98df\u3079\u305f\u3044!\u3072\u3060\u307e\u308a\u3055\u3093\u5bb6\u306e\u5b9a\u756a\u304a\u3084\u3064\" type=\"text\/html\" width=\"770\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com.au\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_Z00I5OWzGDcaM7&#038;asin=4046050950&#038;tag=kpembed-20\"><\/iframe><br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u3053\u3093\u306b\u3061\u306f\u263a\u52d5\u753b\u3092\u898b\u3066\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u4eca\u65e5\u306f\u3001\u706b\u3092\u4f7f\u308f\u306a\u3044\u3067\u4f5c\u308c\u308b\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u30d0\u30f3\u30d0\u30f3\u30b8\u30fc\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u9d8f\u3080\u306d\u8089\u306f\u9152\u84b8\u3057\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u67d4\u3089\u304b\u304f\u3057\u3063\u3068\u308a\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u9d8f\u8089\u304c\u71b1\u3044\u3046\u3061\u306b\u5207\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u67d4\u3089\u304b\u304f\u3066\u5207\u308a\u3065\u3089\u3044\u306e\u3068\u3001\u8089\u6c41\u304c\u6ea2\u308c\u3066\u51b7\u3081\u305f\u3068\u304d\u306b\u30d1\u30b5\u30d1\u30b5\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u51b7\u3081\u305f\u9803\u306b\u30b9\u30e9\u30a4\u30b9\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u304d\u3085\u3046\u308a\u306f\u5343\u5207\u308a\u3067\u306f\u306a\u304f\u8584\u5207\u308a\u306b\u3059\u308b\u3068\u6c34\u3063\u307d\u304f\u306a\u3089\u305a\u7f8e\u5473\u3057\u304f\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u25b7\u6750\u6599\uff1a<br \/>\n\u9d8f\u3080\u306d\u8089\u3000\uff13\uff10\uff10\uff47\u301c<br \/>\n\u5869<br \/>\n\u9152\u3000\u5c0f\u3055\u3058\uff12<\/p>\n<p>\u304d\u3085\u3046\u308a\u3000\uff11\u301c\uff12\u672c<br \/>\n\u30d7\u30c1\u30c8\u30de\u30c8\u3000\uff16\u500b\u301c<\/p>\n<p>\u7802\u7cd6\u3001\u3054\u307e\u6cb9\u3000\u5c0f\u3055\u3058\uff11<br \/>\n\u5473\u564c\u3000\u5c0f\u3055\u3058\uff12<br \/>\n\u91a4\u6cb9\u3001\u304a\u9162\u3000\u5c0f\u3055\u3058\uff13\uff08\u5927\u3055\u3058\uff11\uff09<br \/>\n\u3059\u308a\u3054\u307e\u3000\u5927\u3055\u3058\uff12\u301c<br \/>\n\u9d8f\u8089\u306e\u84b8\u3057\u305f\u30a8\u30ad\u30b9\u3000\u5c0f\u3055\u3058\uff12\u301c<\/p>\n<p>\u25b7\u4f5c\u308a\u65b9\uff1a<br \/>\n\uff11\uff0e\u9d8f\u3080\u306d\u8089\u306f\u4f59\u5206\u306a\u8102\u3092\u53d6\u308a\u9664\u304d\u3001\u5869\u3092\u4e21\u9762\u306b\u307e\u3093\u3079\u3093\u306a\u304f\u307e\u3076\u3059\u3002\u9152\u3092\u3075\u308a\u304b\u3051\u3066\u30e9\u30c3\u30d7\u3092\u3075\u3093\u308f\u308a\u3068\u304b\u3051\u3001600W\u30673\u5206\u52a0\u71b1\u3059\u308b\uff08500W\u306a\u3089\uff13\u5206\uff13\uff10\u79d2\u52a0\u71b1\u3057\u307e\u3059\uff09<br \/>\n\uff12\uff0e\u9d8f\u8089\u3092\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u3001\u66f4\u306b600W\u30673\u5206\u534a\u52a0\u71b1\u3059\u308b\uff08500W\u306a\u30894\u520610\u79d2\u307b\u3069\u52a0\u71b1\uff09<br \/>\n\uff13\uff0e\u9d8f\u8089\u306e\u8868\u9762\u306b\u30d4\u30f3\u30af\u8272\u306e\u7b87\u6240\u304c\u306a\u3051\u308c\u3070\u305d\u306e\u307e\u307e\u81ea\u7136\u306b\u51b7\u307e\u3059\u3002\u51b7\u3081\u305f\u3089\u8584\u3081\u306b\u30b9\u30e9\u30a4\u30b9\u3059\u308b\u3002<br \/>\n\uff14\uff0e\u304d\u3085\u3046\u308a\u306f\u8584\u5207\u308a\u306b\u3001\u30c8\u30de\u30c8\u306f\u98df\u3079\u3084\u3059\u3044\u30b5\u30a4\u30ba\u306b\u5207\u308a\u3001\u5668\u306b\u76db\u308b\u3002<br \/>\n\uff15\uff0e\u8abf\u5473\u6599\u3092\u3059\u3079\u3066\u6df7\u305c\u5408\u308f\u305b\u3001\u98df\u3079\u308b\u76f4\u524d\u306b\u304b\u3051\u308b\u3002<\/p>\n<p>Hello \u263aThank you for watching my video.<br \/>\nToday I made a refreshing bang bang ji that can be made without using fire.<br \/>\nThe chicken meat is steamed with sake to make it tender and moist.<br \/>\nIf you try to slice the chicken while it is hot, it will be too soft and difficult to cut, and the juices will overflow and the chicken will be dry when it cools down, so I recommend slicing it when it has cooled down.<br \/>\nIf you slice the cucumber thinly, it will not be watery and will be delicious.<\/p>\n<p>\u25b7Ingredients:<br \/>\n300g\u301c chicken breast meat<br \/>\nSalt<br \/>\n2 teaspoons sake<\/p>\n<p>1 to 2 cucumbers<br \/>\n6 cherry tomatoes<\/p>\n<p>1 teaspoon sugar and sesame oil<br \/>\n2 teaspoons miso<br \/>\n3 teaspoons (1 tbsp) soy sauce and vinegar<br \/>\n2 tbsp. ground sesame seeds<br \/>\n2 teaspoons steamed chicken extract<\/p>\n<p>\u25b7How to make:<br \/>\n1. Trim excess fat from chicken meat and sprinkle salt evenly on both sides. Sprinkle sake over the chicken, cover with plastic wrap and cook at 600W for 3 minutes (500W for 3 minutes and 30 seconds).<br \/>\n2. Turn the chicken over and cook for another 3.5 minutes at 600W (or 4 minutes and 10 seconds at 500W).<br \/>\n3. If there are no pink spots on the surface of the chicken, leave it to cool naturally. Once cooled, slice the chicken into thin slices.<br \/>\n4. Cut cucumber into thin slices, cut tomatoes into bite-size pieces, and place in a bowl.<br \/>\n5. Mix all seasonings together and pour over the chicken just before serving.<\/p>\n<p>\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u304a\u83d3\u5b50\u4f5c\u308a\u306e\u304a\u3059\u3059\u3081\u9053\u5177\u3084\u6750\u6599\uff1a<br \/>\n\u25bd\u697d\u5929<br \/>\n\u7c73\u7c89\uff1a\u30df\u30ba\u30db\u30c1\u30ab\u30e9<br \/>\n\u8584\u529b\u7c89\uff1a\u30a2\u30f3\u30b7\u30e3\u30f3\u30c6\u3001\u5f37\u529b\u7c89\uff1a\u30df\u30ca\u30df\u30ce\u30ab\u30aa\u30ea<br \/>\n\u7c97\u7cbe\u7cd6\u3001\u7d20\u711a\u548c\u7cd6<br \/>\n\u30af\u30fc\u30d9\u30eb\u30c1\u30e5\u30fc\u30eb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff1a\u30d0\u30f3\u30db\u30fc\u30c6\u30f3\uff0870\uff05\u300153\uff05\uff09<br \/>\n\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc<br \/>\n\u8010\u71b1\u30ac\u30e9\u30b9\u30dc\u30a6\u30eb\uff1aiwaki 2.5L\u3001HARIO 3\u500b\u30bb\u30c3\u30c8<br \/>\n\u30cf\u30f3\u30c9\u30df\u30ad\u30b5\u30fc\uff1adretec(\u30c9\u30ea\u30c6\u30c3\u30af)<br \/>\n\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\uff1aBRUNO\uff08\u30d6\u30eb\u30fc\u30ce\uff09<br \/>\n\u30aa\u30fc\u30d6\u30f3\u7528\u6e29\u5ea6\u8a08<\/p>\n<p>\u25bd\u5bcc\u6fa4\u5546\u5e97\uff08\u901a\u8ca9\u307e\u305f\u306f\u5b9f\u5e97\u8217\uff09<br \/>\n\u30b7\u30ea\u30b3\u30f3\u306e\u6ce1\u7acb\u3066\u5668<br \/>\n\u6301\u3061\u624b\u304c\u6728\u306e\u3075\u308b\u3044<br \/>\n450g\u306e\u767a\u9175\u7121\u5869\u30d0\u30bf\u30fc\uff08\u3088\u3064\u8449\u3001\u68ee\u6c38\u306a\u3069\uff09<br \/>\n\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u3044\u3061\u3054\u30d1\u30a6\u30c0\u30fc<br \/>\n\u30b0\u30ea\u30fc\u30f3\u30d4\u30b9\u30bf\u30c1\u30aa<\/p>\n<p>\u25bdCotta \uff08\u901a\u8ca9\u5c02\u9580\uff09<br \/>\n\u30e9\u30fb\u30d5\u30eb\u30c6\u30a3\u30a8\u30fc\u30eb\u306e\u30d5\u30eb\u30fc\u30c4\u30d4\u30e5\u30ec<br \/>\n450g\u306e\u7121\u5869\u30d0\u30bf\u30fc\uff08\u3088\u3064\u8449\u3001\u68ee\u6c38\u306a\u3069\uff09<br \/>\n\u7e70\u308a\u8fd4\u3057\u4f7f\u3048\u308b\u30aa\u30fc\u30d6\u30f3\u30b7\u30fc\u30c8<br \/>\n\u30ed\u30fc\u30eb\u30b1\u30fc\u30ad\u5929\u677f\uff0837.5cm\u00d724cm\u306827cm\u00d727cm\uff09<br \/>\n\u30af\u30c3\u30ad\u30fc\u7f36\u3084\u30e9\u30c3\u30d4\u30f3\u30b0\u7528\u30ac\u30b9\u888b<br \/>\n\u30af\u30ea\u30c3\u30d7\u30b7\u30fc\u30e9\u30fc<br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<\/p>\n<p>\u3088\u304f\u9802\u304f\u8cea\u554f\u306a\u3069\u306b\u3064\u3044\u3066\u3002<br \/>\nQ.\u30d0\u30bf\u30fc\u306f\u7121\u5869\u3067\u3059\u304b\uff1f\u6709\u5869\u3067\u3059\u304b\uff1f<br \/>\n\u304a\u83d3\u5b50\u306b\u306f\u57fa\u672c\u7684\u306b\u7121\u5869\u30d0\u30bf\u30fc\u306e\u307f\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Q.\u30aa\u30fc\u30d6\u30f3\u306f\u4e88\u71b1\u3057\u307e\u3059\u304b\uff1f<br \/>\n\u713c\u6210\u6e29\u5ea6\u306b\u5408\u308f\u305b\u3066\u4e88\u71b1\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30aa\u30fc\u30d6\u30f3\u7528\u306e\u6e29\u5ea6\u8a08\u3092\u5165\u308c\u3066\u304a\u304f\u3068\u6e29\u5ea6\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u3066\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>Q.\u500d\u91cf\u3067\u4f5c\u308a\u305f\u3044\u3067\u3059\u3002<br \/>\n15cm\u4e38\u578b\u309212cm\u4e38\u578b\u306b\u21920.6\u500d<br \/>\n15cm\u4e38\u578b\u309218cm\u4e38\u578b\u306b\u21921.5\u500d<br \/>\n15cm\u4e38\u578b\u309221cm\u4e38\u578b\u306b\u21922\u500d<\/p>\n<p>15cm(6inch)\u219212cm(4.7inch) =\u00d70.6<br \/>\n15cm(6inch)\u219218cm(7inch)    =\u00d71.5<br \/>\n15cm(6inch)\u219221cm8.2(inch)=\u00d72<\/p>\n<p>\u25b7instagram\uff1a<br \/>\nhttps:\/\/www.instagram.com\/hidamaricooking<br \/>\n\u3082\u3057\u79c1\u306e\u30ec\u30b7\u30d4\u3067\u304a\u83d3\u5b50\u3092\u4f5c\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u3068\u304d\u306f\u3001<br \/>\n#hidamaricooking \u3092\u3064\u3051\u3066\u6295\u7a3f\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u266a<br \/>\n\u307e\u305f\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067\u306f\u3001YouTube\u3067\u516c\u958b\u3057\u3066\u3044\u306a\u3044\u5199\u771f\u3082<br \/>\n\u516c\u958b\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3088\u304b\u3063\u305f\u3089\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u25b7Google+\uff1ahttps:\/\/plus.google.com\/u\/1\/b\/102774055244844144437\/102774055244844144437<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HidaMari Cooking(\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0)\u3078\u3088\u3046\u3053\u305d\u3002 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