{"id":2048174,"date":"2024-03-01T10:00:48","date_gmt":"2024-03-01T10:00:48","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/2048174\/hidamari-asmr-cooking\/"},"modified":"2024-03-01T10:00:48","modified_gmt":"2024-03-01T10:00:48","slug":"hidamari-asmr-cooking-%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%a7%e4%bd%9c%e3%82%8b%ef%bc%81%e3%83%8f%e3%82%99%e3%83%8a%e3%83%8a%e3%81%ae%e3%83%9e%e3%83%bc%e3%83%95%e3%82%99%e3%83%ab%e3%83%8f%e3%82%9a","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/2048174\/hidamari-asmr-cooking\/","title":{"rendered":"HidaMari ASMR Cooking: \u30aa\u30a4\u30eb\u3067\u4f5c\u308b\uff01\u30cf\u3099\u30ca\u30ca\u306e\u30de\u30fc\u30d5\u3099\u30eb\u30cf\u309a\u30a6\u30f3\u30c8\u3099\u30b1\u30fc\u30ad\u306e\u4f5c\u308a\u65b9\uff08\u30d0\u30bf\u30fc\u306a\u3057\/\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\uff09\uff5cHidaMari Cooking"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u30aa\u30a4\u30eb\u3067\u4f5c\u308b\uff01\u30cf\u3099\u30ca\u30ca\u306e\u30de\u30fc\u30d5\u3099\u30eb\u30cf\u309a\u30a6\u30f3\u30c8\u3099\u30b1\u30fc\u30ad\u306e\u4f5c\u308a\u65b9\uff08\u30d0\u30bf\u30fc\u306a\u3057\/\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\uff09\uff5cHidaMari Cooking\"   width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/tvprDstd1DI?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\nHidaMari Cooking(\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0)\u3078\u3088\u3046\u3053\u305d\u3002<br \/>\n\u3053\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u62b9\u8336\u3001\u5b63\u7bc0\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\u306e\u30ec\u30b7\u30d4\u3092\u4e2d\u5fc3\u306b\u6295\u7a3f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0\u306e\u30ec\u30b7\u30d4\u672c\u300c365\u65e5\u98df\u3079\u305f\u3044!\u3072\u3060\u307e\u308a\u3055\u3093\u5bb6\u306e\u5b9a\u756a\u304a\u3084\u3064\u300d<br \/>\n\u66f8\u5e97\u3055\u3093\u3067\u898b\u304b\u3051\u305f\u65b9\u306f\u305c\u3072\u624b\u306b\u3068\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n\u3053\u3061\u3089\u306e\u30ea\u30f3\u30af\u304b\u3089\u4e2d\u8eab\u3082\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\u2193<br \/>\n<iframe loading=\"lazy\" title=\"365\u65e5\u98df\u3079\u305f\u3044!\u3072\u3060\u307e\u308a\u3055\u3093\u5bb6\u306e\u5b9a\u756a\u304a\u3084\u3064\" type=\"text\/html\" width=\"770\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com.au\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_GY7l5p6uqIhWWu&#038;asin=4046050950&#038;tag=kpembed-20\"><\/iframe><br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u3053\u3093\u3070\u3093\u306f\u263a\u52d5\u753b\u3092\u898b\u3066\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u4eca\u65e5\u306f\u3001\u30b7\u30e5\u30ac\u30fc\u30b9\u30dd\u30c3\u30c8\u306e\u51fa\u305f\u30d0\u30ca\u30ca\u30921\u672c\u4f7f\u3063\u3066\u30d0\u30ca\u30ca\u306e\u30de\u30fc\u30d6\u30eb\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002<br \/>\n\u30d0\u30ca\u30ca\u306e\u304a\u304b\u3052\u3067\u304a\u7802\u7cd6\u3082\u6cb9\u3082\u63a7\u3048\u3081\u306b\u3057\u3066\u3082\u7518\u304f\u3057\u3063\u3068\u308a\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u3053\u306e\u30ec\u30b7\u30d4\u306f\u5c11\u3057\u81a8\u3089\u307f\u3065\u3089\u3044\u306e\u3067\u3059\u304c\u3001\u30aa\u30fc\u30d6\u30f3\u306b\u5165\u308c\u3066\u8868\u9762\u304c\u56fa\u307e\u3063\u305f\u304f\u3089\u3044\u3067\u4e00\u5ea6\u53d6\u308a\u51fa\u3057\u3001\u771f\u3093\u4e2d\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3068\u304d\u308c\u3044\u306b\u3075\u3063\u304f\u3089\u713c\u304d\u4e0a\u304c\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>\u25b7\u6750\u6599\uff0818cm\u30d1\u30a6\u30f3\u30c9\u578b\uff09\uff1a<br \/>\n\u30d0\u30ca\u30ca\u3000\uff11\u672c<br \/>\n\u5168\u5375\u3000\uff12\u500b<br \/>\n\u7802\u7cd6\u3000\uff15\uff10\uff47<br \/>\n\u5869\u3072\u3068\u3064\u307e\u307f<br \/>\n\u6cb9\u3000\uff15\uff10\uff47<br \/>\n\u30d0\u30cb\u30e9\u30a8\u30af\u30b9\u30c8\u30e9\u30af\u30c8\u3000\u5c0f\u3055\u3058\uff11<br \/>\n\u8584\u529b\u7c89\u307e\u305f\u306f\u7c73\u7c89\u3000\uff11\uff12\uff10\uff47<br \/>\n\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3000\uff13\uff10\uff47<br \/>\n\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3000\uff15\uff47<\/p>\n<p>\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u3000\uff11\uff15\uff47<br \/>\n\u304a\u6e6f\u3000\u5927\u3055\u3058\uff11\u301c\uff12<\/p>\n<p>\u25b7\u4f5c\u308a\u65b9\uff1a<br \/>\n1.\u30d0\u30ca\u30ca\u306f\u30d5\u30a9\u30fc\u30af\u3067\u7c97\u304f\u6f70\u3057\u3066\u304a\u304f\u3002<br \/>\n2.\u5168\u5375\u306b\u7802\u7cd6\u3092\u52a0\u3048\u3066\u99b4\u67d3\u3080\u307e\u3067\u6df7\u305c\u308b\u3002<br \/>\n3.\u6cb9\u3001\u6f70\u3057\u305f\u30d0\u30ca\u30ca\u3001\u30d0\u30cb\u30e9\u30a8\u30af\u30b9\u30c8\u30e9\u30af\u30c8\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002<br \/>\n4.\u8584\u529b\u7c89\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3001\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308b\u3063\u3066\u52a0\u3048\u3001\u8276\u304c\u51fa\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<br \/>\n5.\u751f\u5730\u3092200g\u53d6\u308a\u5206\u3051\u308b\u3002<br \/>\n6.\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u306b\u304a\u6e6f\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u53d6\u308a\u5206\u3051\u305f\u751f\u5730\u306b\u52a0\u3048\u308b\u3002<br \/>\n7.\u30d1\u30a6\u30f3\u30c9\u578b\u306b\u751f\u5730\u3092\u30e9\u30f3\u30c0\u30e0\u306b\u5165\u308c\u3066\u3001\u7af9\u4e32\u3067\u8efd\u304f\u6df7\u305c\u308b\u3002170\u2103\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306735\u301c40\u5206\u713c\u304f\uff0815\u5206\u307b\u3069\u7d4c\u3063\u305f\u3068\u3053\u308d\u3067\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u3092\u53d6\u308a\u51fa\u3057\u3001\u771f\u3093\u4e2d\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3068\u304d\u308c\u3044\u306b\u81a8\u3089\u307f\u307e\u3059\uff09<\/p>\n<p>Hello\u263aThank you for watching my video.<br \/>\nToday I made a banana marble pound cake using one banana that had a sugar spot.<br \/>\nThe banana makes it sweet and moist even with less sugar and oil.<br \/>\nThis recipe is a little hard to puff up, but if you take it out of the oven once the surface has set and cut a slit in the middle, it will bake up nice and fluffy.<\/p>\n<p>\u25b7Ingredients (18 cm pound mold)<br \/>\n1 banana<br \/>\n2 whole eggs<br \/>\n50 g sugar<br \/>\nPinch of salt<br \/>\n50 g oil<br \/>\n1 teaspoon vanilla extract<br \/>\n120 g cake flour or rice flour<br \/>\n30 g ground almonds<br \/>\n5 g baking powder<\/p>\n<p>15 g cocoa powder<br \/>\n1-2 tbsp hot water<\/p>\n<p>\u25b7How to make:<br \/>\n1. Roughly mash the bananas with a fork.<br \/>\n2. Add sugar to all eggs and mix until blended.<br \/>\nAdd oil, mashed bananas, and vanilla extract.<br \/>\n4. Sift in the cake flour, ground almonds and baking powder and mix until glossy.<br \/>\n5. Separate 200 g of dough.<br \/>\nMix the cocoa powder with hot water and add to the separated dough.<br \/>\nPour the batter randomly into the pound cake molds, mix lightly with a bamboo skewer, and bake in a preheated oven at 170\u00b0C for 35-40 minutes (after about 15 minutes, take out the pound cake and cut a slit in the middle to make it puff up nicely).<\/p>\n<p>\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<br \/>\n\u304a\u83d3\u5b50\u4f5c\u308a\u306e\u304a\u3059\u3059\u3081\u9053\u5177\u3084\u6750\u6599\uff1a<br \/>\n\u25bd\u697d\u5929<br \/>\n\u7c73\u7c89\uff1a\u30df\u30ba\u30db\u30c1\u30ab\u30e9<br \/>\n\u8584\u529b\u7c89\uff1a\u30a2\u30f3\u30b7\u30e3\u30f3\u30c6\u3001\u5f37\u529b\u7c89\uff1a\u30df\u30ca\u30df\u30ce\u30ab\u30aa\u30ea<br \/>\n\u7c97\u7cbe\u7cd6\u3001\u7d20\u711a\u548c\u7cd6<br \/>\n\u30af\u30fc\u30d9\u30eb\u30c1\u30e5\u30fc\u30eb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff1a\u30d0\u30f3\u30db\u30fc\u30c6\u30f3\uff0870\uff05\u300153\uff05\uff09<br \/>\n\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc<br \/>\n\u8010\u71b1\u30ac\u30e9\u30b9\u30dc\u30a6\u30eb\uff1aiwaki 2.5L\u3001HARIO 3\u500b\u30bb\u30c3\u30c8<br \/>\n\u30cf\u30f3\u30c9\u30df\u30ad\u30b5\u30fc\uff1adretec(\u30c9\u30ea\u30c6\u30c3\u30af)<br \/>\n\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\uff1aBRUNO\uff08\u30d6\u30eb\u30fc\u30ce\uff09<br \/>\n\u30aa\u30fc\u30d6\u30f3\u7528\u6e29\u5ea6\u8a08<\/p>\n<p>\u25bd\u5bcc\u6fa4\u5546\u5e97\uff08\u901a\u8ca9\u307e\u305f\u306f\u5b9f\u5e97\u8217\uff09<br \/>\n\u30b7\u30ea\u30b3\u30f3\u306e\u6ce1\u7acb\u3066\u5668<br \/>\n\u6301\u3061\u624b\u304c\u6728\u306e\u3075\u308b\u3044<br \/>\n450g\u306e\u767a\u9175\u7121\u5869\u30d0\u30bf\u30fc\uff08\u3088\u3064\u8449\u3001\u68ee\u6c38\u306a\u3069\uff09<br \/>\n\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u3044\u3061\u3054\u30d1\u30a6\u30c0\u30fc<br \/>\n\u30b0\u30ea\u30fc\u30f3\u30d4\u30b9\u30bf\u30c1\u30aa<\/p>\n<p>\u25bdCotta \uff08\u901a\u8ca9\u5c02\u9580\uff09<br \/>\n\u30e9\u30fb\u30d5\u30eb\u30c6\u30a3\u30a8\u30fc\u30eb\u306e\u30d5\u30eb\u30fc\u30c4\u30d4\u30e5\u30ec<br \/>\n450g\u306e\u7121\u5869\u30d0\u30bf\u30fc\uff08\u3088\u3064\u8449\u3001\u68ee\u6c38\u306a\u3069\uff09<br \/>\n\u7e70\u308a\u8fd4\u3057\u4f7f\u3048\u308b\u30aa\u30fc\u30d6\u30f3\u30b7\u30fc\u30c8<br \/>\n\u30ed\u30fc\u30eb\u30b1\u30fc\u30ad\u5929\u677f\uff0837.5cm\u00d724cm\u306827cm\u00d727cm\uff09<br \/>\n\u30af\u30c3\u30ad\u30fc\u7f36\u3084\u30e9\u30c3\u30d4\u30f3\u30b0\u7528\u30ac\u30b9\u888b<br \/>\n\u30af\u30ea\u30c3\u30d7\u30b7\u30fc\u30e9\u30fc<br \/>\n\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<\/p>\n<p>\u3088\u304f\u9802\u304f\u8cea\u554f\u306a\u3069\u306b\u3064\u3044\u3066\u3002<br \/>\nQ.\u30d0\u30bf\u30fc\u306f\u7121\u5869\u3067\u3059\u304b\uff1f\u6709\u5869\u3067\u3059\u304b\uff1f<br \/>\n\u304a\u83d3\u5b50\u306b\u306f\u57fa\u672c\u7684\u306b\u7121\u5869\u30d0\u30bf\u30fc\u306e\u307f\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Q.\u30aa\u30fc\u30d6\u30f3\u306f\u4e88\u71b1\u3057\u307e\u3059\u304b\uff1f<br \/>\n\u713c\u6210\u6e29\u5ea6\u306b\u5408\u308f\u305b\u3066\u4e88\u71b1\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30aa\u30fc\u30d6\u30f3\u7528\u306e\u6e29\u5ea6\u8a08\u3092\u5165\u308c\u3066\u304a\u304f\u3068\u6e29\u5ea6\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u3066\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>Q.\u500d\u91cf\u3067\u4f5c\u308a\u305f\u3044\u3067\u3059\u3002<br \/>\n15cm\u4e38\u578b\u309212cm\u4e38\u578b\u306b\u21920.6\u500d<br \/>\n15cm\u4e38\u578b\u309218cm\u4e38\u578b\u306b\u21921.5\u500d<br \/>\n15cm\u4e38\u578b\u309221cm\u4e38\u578b\u306b\u21922\u500d<\/p>\n<p>15cm(6inch)\u219212cm(4.7inch) =\u00d70.6<br \/>\n15cm(6inch)\u219218cm(7inch)    =\u00d71.5<br \/>\n15cm(6inch)\u219221cm8.2(inch)=\u00d72<\/p>\n<p>\u25b7instagram\uff1a<br \/>\nhttps:\/\/www.instagram.com\/hidamaricooking<br \/>\n\u3082\u3057\u79c1\u306e\u30ec\u30b7\u30d4\u3067\u304a\u83d3\u5b50\u3092\u4f5c\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u3068\u304d\u306f\u3001<br \/>\n#hidamaricooking \u3092\u3064\u3051\u3066\u6295\u7a3f\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u266a<br \/>\n\u307e\u305f\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067\u306f\u3001YouTube\u3067\u516c\u958b\u3057\u3066\u3044\u306a\u3044\u5199\u771f\u3082<br \/>\n\u516c\u958b\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3088\u304b\u3063\u305f\u3089\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u25b7Google+\uff1ahttps:\/\/plus.google.com\/u\/1\/b\/102774055244844144437\/102774055244844144437<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HidaMari Cooking(\u3072\u3060\u307e\u308a\u30af\u30c3\u30ad\u30f3\u30b0)\u3078\u3088\u3046\u3053\u305d\u3002 \u3053\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u62b9\u8336\u3001\u5b63\u7bc0\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\u306e\u30ec\u30b7\u30d4\u3092\u4e2d\u5fc3\u306b\u6295\u7a3f\u3057\u3066\u3044\u307e\u3059\u3002 \u30fc\u30fc\u30fc\u30fc\u30fc\u30fc 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