{"id":1743971,"date":"2023-05-21T11:00:25","date_gmt":"2023-05-21T11:00:25","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/1743971\/marina-takewaki\/"},"modified":"2023-05-21T11:00:25","modified_gmt":"2023-05-21T11:00:25","slug":"marina-takewaki-%e3%80%90%e6%9c%9d%e3%82%a4%e3%83%81%e3%81%93%e3%82%8c%e3%81%a0%e3%81%91%e3%80%917%e5%88%86%e3%81%a7%e5%85%a8%e8%ba%ab%e7%97%a9%e3%81%9bhiit%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/1743971\/marina-takewaki\/","title":{"rendered":"Marina Takewaki: \u3010\u671d\u30a4\u30c1\u3053\u308c\u3060\u3051!!\u30117\u5206\u3067\u5168\u8eab\u75e9\u305bHIIT\ud83d\udd25"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u3010\u671d\u30a4\u30c1\u3053\u308c\u3060\u3051!!\u30117\u5206\u3067\u5168\u8eab\u75e9\u305bHIIT\ud83d\udd25\"   width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/lc4Y9qkv42I?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br 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target=\"_blank\">Tweets by mariness_jp<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u516c\u5f0fLINE<br \/>\nhttps:\/\/page.line.me\/?accountId=015ehaza<\/p>\n<p>Amazon<br \/>\nhttps:\/\/onl.bz\/DBqKGs8<\/p>\n<p>\u697d\u5929<br \/>\nhttps:\/\/www.rakuten.co.jp\/mariness\/<\/p>\n<p>Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<br \/>\nhttps:\/\/shopping.geocities.jp\/mariness\/?sc_i=shp_pc_store-item_strh<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u7121\u6599\u5b85\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0 MARINESS Program\u3011<\/p>\n<p>\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8<br \/>\nhttps:\/\/program.mariness.jp\/?utm_source=youtube&#038;utm_medium=takemari&#038;utm_campaign=movie<br \/>\n\u767b\u9332\u4e0d\u8981\u30fb\u7121\u6599\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u30b5\u30a4\u30c8\u3067\u3059\ud83c\udf31<br \/>\n\u76ee\u7684\u5225\u3001\u30ec\u30d9\u30eb\u5225\u306b\u69d8\u3005\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u2728<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u90e8\u4f4d\u5225\u30fb\u30ec\u30d9\u30eb\u5225\u306e\u518d\u751f\u30ea\u30b9\u30c8\u3011<\/p>\n<p>\u2705\u811a\u30fb\u304a\u8179\u30fb\u304a\u5c3b\u4e2d\u5fc3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u5730\u7344\u306e\uff13\u5206\u3011\u30ce\u30ea\u30ce\u30ea\u306a\u97f3\u697d\u306b\u306e\u305b\u3066\u8179\u7b4b\u3092\u935b\u3048\u307e\u304f\u308b\uff01\uff03\u5bb6\u3067\u4e00\u7dd2\u306b\u3084\u3063\u3066\u307f\u3088\u3046 \u3010\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/ygR8sxmBHPc?list=PLnOi7PssxUMvQO3M_xdWv1UZpZn80Zi2D\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\u2705\u9854\u30fb\u8155\u30fb\u80cc\u4e2d\u30fb\u4e0a\u534a\u8eab\u4e2d\u5fc3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u5730\u7344\u306e3\u5206\u3011\u8d85\u7279\u6025\u3067\u4e8c\u306e\u8155\u3092\u7d30\u304f\u3059\u308b\u305f\u3081\u306e\u5730\u7344\u306e\u8155\u7acb\u3066\u3010\u5730\u5473\u306a\u306e\u306b\u7d76\u5bfe\u52b9\u304f\u7b4b\u30c8\u30ec\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/MEgbItnDY1I?list=PLnOi7PssxUMtldO-RToqdo0Dkh0MPWMNR\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; 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title=\"\u3010\u5730\u7344\u306e6\u5206\u3011\u98db\u3070\u306a\u3044\u7acb\u305f\u306a\u3044HIIT\u3067\u8d85\u7279\u6025\u3067\u304a\u8179\u306b\u7e26\u7dda\u3092\u5165\u308c\u308b\uff01\u3010\u8179\u7b4b\u3092\u5272\u308b\u7b4b\u30c8\u30ec\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/TFnEa0NsO-I?list=PLnOi7PssxUMvsFpBin8pEi4atx6DDmGOs\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\u2705\u521d\u5fc3\u8005\u5411\u3051\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u5730\u7344\u306e11\u5206\u3011\u30de\u30f3\u30b7\u30e7\u30f3OK\uff01\u98db\u3070\u306a\u3044\u8102\u80aa\u71c3\u713c\u30c0\u30f3\u30b9\u3067\u5168\u8eab\u306e\u8102\u80aa\u3092\u307f\u308b\u307f\u308b\u71c3\u3084\u3059\uff01\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/KxzZJwmB8qc?list=PLnOi7PssxUMt0Jfm5vJE0PCV_z7qbEVx7\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\u270515\u5206\u4ee5\u4e0a\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u5730\u7344\u306e100\u5206\u3011100\u4e07\u4eba\u767b\u9332\u8a18\u5ff5\uff01\u5bb6\u3067\u4e00\u7dd2\u306b\u75e9\u305b\u308b\u30c0\u30f3\u30b9\u8e0a\u308a\u5012\u3057\u307e\u3057\u3087\u3046\uff01\uff03\u5bb6\u3067\u4e00\u7dd2\u306b\u3084\u3063\u3066\u307f\u3088\u3046\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/-cHbHtsebd4?list=PLnOi7PssxUMtpLEPKBlQU6leF4dDHMWwQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\u27055\u301c15\u5206\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br 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height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/3cN0XATgV8U?list=PLnOi7PssxUMsCnW0At_Pa-EGQraudh0Ru\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u307e\u308a\u306a\u306e\u65e5\u5e38\u3061\u3083\u3093\u306d\u308b\u3011<br \/>\n https:\/\/www.youtube.com\/channel\/UCaWxkxIcCxVpqH5xSaT33GA<\/p>\n<p>\u3010Marina Fitness\uff08English Subtitle\/\u82f1\u8a33\uff09\u3011<br \/>\nhttps:\/\/www.youtube.com\/channel\/UC1zigS-QNOvskIwpAuXNMVw<\/p>\n<p>\u3010MARINESS Program\u30c1\u30e3\u30f3\u30cd\u30eb \u3011<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCGHCBkbxoU9qEsgqSVo3EmQ<br 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target=\"_blank\">Tweets by darwin_takewaki<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u3010\u30de\u30ea\u30cd\u30b9\u30d5\u30a1\u30df\u30ea\u30fcSNS\u3011<\/p>\n<p>\ud83d\udc93\u30d7\u30ed\u30c0\u30f3\u30b5\u30fcIG<br \/>\nhttps:\/\/instagram.com\/ig_aijirotanaka?igshid=YmMyMTA2M2Y=<br \/>\n\ud83d\udc99\u7b4b\u8089\u7cfbTuber\/\u30d5\u30a3\u30b8\u30fc\u30af\u9078\u624b\u306a\u30fc\u3059\u3051<br \/>\nhttps:\/\/www.youtube.com\/@UCRvM4zFmDz2cEiuk7d9C-3w<br \/>\n\u2764\ufe0f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fcLACEY<br \/>\nhttps:\/\/instagram.com\/laceytrainer?igshid=YmMyMTA2M2Y=<br \/>\n\ud83d\udc9c\u30c0\u30f3\u30b5\u30fc\/\u30d7\u30e9\u30b9\u30b5\u30a4\u30ba\u30e2\u30c7\u30eb \u30a8\u30a4\u30df\u30fc<br \/>\nhttps:\/\/instagram.com\/aimeelazybaby?igshid=YmMyMTA2M2Y=<br \/>\n\ud83d\udc9a\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u308c\u307f<br 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src=\"https:\/\/read.amazon.com.au\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_ogxoUGSkL4hVm4&#038;asin=4046049928&#038;tag=kpembed-20\"><\/iframe><br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u304a\u4ed5\u4e8b\u306e\u3054\u4f9d\u983c\u306fUUUM\u307e\u3067\u304a\u9858\u3044\u3057\u307e\u3059\uff01<br \/>\nhttps:\/\/www.uuum.co.jp\/inquiry_promotion<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\ud83d\udcee\u30d5\u30a1\u30f3\u30ec\u30bf\u30fc\u306e\u5b9b\u5148<br \/>\n\u3012107-6228<br \/>\n\u6771\u4eac\u90fd\u6e2f\u533a\u8d64\u57429-7-1<br \/>\n\u30df\u30c3\u30c9\u30bf\u30a6\u30f3\u30fb\u30bf\u30ef\u30fc 28\u968e<br \/>\nUUUM\u682a\u5f0f\u4f1a\u793e<br \/>\nMarina Takewaki\u5b9b<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u266b\u97f3\u6e90\u63d0\u4f9b\u266b<br \/>\nEpidemic Sound<br \/>\nhttp:\/\/www.epidemicsound.com<br \/>\nDOVA-SYNDROME<br \/>\nhttps:\/\/dova-s.jp\/<br \/>\nStar Music<br \/>\nhttps:\/\/starmusic.co.jp\/music\/<br \/>\nArtlist<br \/>\nhttps:\/\/artlist.io\/jp<br \/>\n\u203b\u52d5\u753b\u306b\u3088\u3063\u3066\u306f\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br \/>\n\u3010\u514d\u8cac\u3011<br \/>\nMarina 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