{"id":1008260,"date":"2022-02-10T18:30:25","date_gmt":"2022-02-10T18:30:25","guid":{"rendered":"https:\/\/www.wacoca.com\/videos\/1008260\/model\/"},"modified":"2022-02-10T18:30:25","modified_gmt":"2022-02-10T18:30:25","slug":"what-i-eat-in-a-day-victorias-secret-model-mom-how-to-stay-in-shape-vita-sidorkina","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/videos\/1008260\/model\/","title":{"rendered":"What I Eat In A Day \/ Victoria&#39;s Secret Model &amp; MOM \/ how to stay in shape | Vita Sidorkina"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/GGIzfbzqM9g?modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\nHi Loves!\u2764\ufe0f We are back to your fav section of the channel with some more healthy but REALISTIC recipes! I try to eat everything in moderation &#038; eat things that make me feel good &#8211; I no longer eat something that I don&#8217;t like to eat just because they are healthy! I believe that to sustain a nutritious diet, you need two things!<br \/>\nFirst: you need to like the food you eat!<br \/>\nSecond: it needs to fit your schedule &#038; lifestyle!<\/p>\n<p>Green Juice: Celery , Cucumber , Green Apple , Lemon , Orange , Ginger<br \/>\nLunch: <\/p>\n<p>Ingredients for salad :<br \/>\nSpinach, Romain, Mango, Tomatoes, Red Onions, Oven-roasted chicken tenders (425F &#8211; 20 min) <\/p>\n<p>Dressing: Dijon Mustard, Olive Oil, Lemon, Honey, Salt <\/p>\n<p>Dinner Recipe: <\/p>\n<p>Ingredients:<br \/>\n-Salmon<br \/>\n-onions<br \/>\n-capers<br \/>\n-celery<br \/>\n-parsley<br \/>\n-garlic<br \/>\n-white wine <\/p>\n<p>Preparation: <\/p>\n<p>-Pan sear Salmon to medium rear (about 7-8 min) <\/p>\n<p>-Pan sear all the vegetables in a different pan until cooked.<br \/>\n-Put veggies on top of the salmon before serving <\/p>\n<p>WEARING: <\/p>\n<p>White PJ : GAP<br \/>\nBlue set from : Lune Active<br \/>\nGrey Set : Lune Active <\/p>\n<p>Music belongs to Epidemic Sound<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Loves!\u2764\ufe0f We are back to your fav section of the channel with some more healthy but REALISTIC recipes! I try<\/p>\n","protected":false},"author":3,"featured_media":1008261,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[627838],"tags":[767029,767030,767034,734631,767033,767028,627860,767032,668813,16146,767027,767031,636861],"class_list":{"0":"post-1008260","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-model","8":"tag-hot-to-loose-weight","9":"tag-how-to-loose-weight-after-baby","10":"tag-miami-mom-blogger","11":"tag-model-diet","12":"tag-mom-blogger","13":"tag-sane-vloet","14":"tag-supermodel","15":"tag-valeria-lipovetsky","16":"tag-vita-sidorkina","17":"tag-what-i-eat-in-a-day","18":"tag-what-i-eat-in-a-day-model","19":"tag-what-i-eat-in-a-day-to-stay-in-shape","20":"tag-636861"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/posts\/1008260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/comments?post=1008260"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/posts\/1008260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/media\/1008261"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/media?parent=1008260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/categories?post=1008260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/videos\/wp-json\/wp\/v2\/tags?post=1008260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}