Hi Loves! it’s a video I’ve been wanting to film for about a year but I couldn’t put my thoughts together, it felt like such a long and complicated story to share…
About a week ago I came across this amazing book that’s been recommended by one of my followers (In The FLO by Alisa Vitti) this book teaches you how to tune in with your body and your life and that’s exactly what I do! For the past few years, I have been really following my intuition with food & workouts and I can tell you I never felt or looked better!
Long story short after his book I felt like my theory of intuitive eating was confirmed – and I felt confident to share it today with you!
Watch this video to find out more lmk what you think!❤️
WACOCA: People, Life, Style.