{"id":864479,"date":"2026-01-11T10:37:28","date_gmt":"2026-01-11T10:37:28","guid":{"rendered":"https:\/\/www.wacoca.com\/tour\/864479\/"},"modified":"2026-01-11T10:37:28","modified_gmt":"2026-01-11T10:37:28","slug":"%e3%82%ad%e3%83%a5%e3%83%b3%e3%83%91%e3%82%b9%e3%80%90%e6%9c%ac%e6%97%a5%e7%99%ba%e5%a3%b2%e3%80%9160%e4%bb%a3%e3%81%ae%e6%97%85%e8%a1%8c%e8%a8%88%e7%94%bb%ef%bc%811%e4%b8%87%e5%86%86%e3%81%a7","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/tour\/864479\/","title":{"rendered":"\u30ad\u30e5\u30f3\u30d1\u30b9\u3010\u672c\u65e5\u767a\u58f2\u301160\u4ee3\u306e\u65c5\u884c\u8a08\u753b\uff011\u4e07\u5186\u3067\u65b0\u5e79\u7dda\u4e57\u308a\u653e\u984c\uff01\u30b7\u30cb\u30a2\u306e\u65c5\u306e\u5de5\u592b"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u30ad\u30e5\u30f3\u30d1\u30b9\u3010\u672c\u65e5\u767a\u58f2\u301160\u4ee3\u306e\u65c5\u884c\u8a08\u753b\uff011\u4e07\u5186\u3067\u65b0\u5e79\u7dda\u4e57\u308a\u653e\u984c\uff01\u30b7\u30cb\u30a2\u306e\u65c5\u306e\u5de5\u592b\"   width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ZFzOa4lS3MY\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u30ad\u30e5\u30f3\u30d1\u30b9\u3010\u672c\u65e5\u767a\u58f2\u301160\u4ee3\u306e\u65c5\u884c\u8a08\u753b\uff011\u4e07\u5186\u3067\u65b0\u5e79\u7dda\u4e57\u308a\u653e\u984c\uff01\u30b7\u30cb\u30a2\u306e\u65c5\u306e\u5de5\u592b<\/p>\n<p>1\u670812\u65e5\u304b\u3089\u3044\u3088\u3044\u3088\u767a\u58f2\u958b\u59cb\u3055\u308c\u308b\u3001JR\u6771\u65e5\u672c\u306e\u300c\u304d\u3085\u3093\u30d1\u30b9\u300d\u301c\u65c5\u305b\u3088\u5e73\u65e5\uff01JR\u6771\u65e5\u672c\u305f\u3073\u30ad\u30e5\u30f3\u2665\u65e9\u5272\u30d1\u30b9\u301c\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u305f\u308a\u4e88\u5b9a\u3092\u7acb\u3066\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u3082\u3046\u6628\u5e74\u5229\u7528\u3057\u305f\u79c1\u304c\u300c\u3048\u304d\u306d\u3063\u3068\u300d\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u3001\u65b0\u5e79\u7dda\u306e\u9023\u7d50\u4e8b\u6545\u306b\u906d\u9047\u3057\u305f\u5b9f\u4f53\u9a13\u304b\u3089\u5b66\u3093\u3060\u300c\u304d\u3085\u3093\u30d1\u30b9\u65c5\u306e\u5fc3\u5f97\u300d\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002 \u6771\u4eac\u304b\u3089\u9752\u68ee\u3084\u79cb\u7530\u3078\u3001\u5f80\u5fa93\u4e07\u5186\u4ee5\u4e0a\u304c1\u4e07\u5186\u306b\u306a\u308b\u5922\u306e\u30c1\u30b1\u30c3\u30c8\u3002 \u30b7\u30cb\u30a2\u4e16\u4ee3\u3084\u3072\u3068\u308a\u65c5\u304c\u597d\u304d\u306a\u65b9\u304c\u3001\u7121\u7406\u306a\u304f\u3001\u3086\u3063\u305f\u308a\u3068\u697d\u3057\u3081\u308b\u30d7\u30e9\u30f3\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\uff08\uff0a\u52d5\u753b\u306e\u5b57\u5e55\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u6b6f\u8eca\u30de\u30fc\u30af\u306e\u8a2d\u5b9a\u304b\u3089\u5b57\u5e55\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002\uff09<\/p>\n<p>\u3048\u304d\u306d\u3063\u3068\u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u8a73\u7d30\u306f\u3053\u3061\u3089\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\/\u3048\u304d\u306d\u3063\u3068\u767b\u9332\u3082\u3053\u3061\u3089\u304b\u3089\u53ef\u80fd\uff09<br \/>\nhttps:\/\/www.jreast.co.jp\/heijitsutabi\/kyunpass\/<\/p>\n<p>\u3010\u52d5\u753b\u306e\u5185\u5bb9\u3011<br \/>\n\u304d\u3085\u3093\u30d1\u30b92026<br \/>\n\u53bb\u5e74\u306f\u9023\u7d50\u4e8b\u6545\u306e\u65e5\u306b\u4e57\u8eca\u3057\u3066\u5927\u5909\u306a\u76ee\u306b<br \/>\n\u65e5\u7a0b\u5909\u66f4\u3057\u3066\u9752\u68ee\u65e5\u5e30\u308a\u65c5<br \/>\n\u5e73\u65e5\u9650\u5b9a<br \/>\n\u7a93\u53e3\u3067\u306f\u8cb7\u3048\u307e\u305b\u3093<br \/>\n\u300c\u3048\u304d\u306d\u3063\u3068\u300d\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u8cfc\u5165<br \/>\n\u9752\u68ee\u99c5\u5468\u8fba\u300c\u7121\u7406\u3057\u306a\u3044\u300d\u65e5\u5e30\u308a\u30d7\u30e9\u30f3<br \/>\n\u4eca\u5e74\u306f\u3069\u3053\u3078\u884c\u304f\uff1f<br \/>\n2\u65e5\u5238\u3068\u65b0\u3057\u3044\u65c5\u306e\u8a08\u753b<br \/>\n\u5fc3\u306e\u4f59\u88d5\u304c\u30b7\u30cb\u30a2\u306e\u51ac\u65c5\u3092\u697d\u3057\u304f\u3059\u308b<\/p>\n<p>=\u304d\u3085\u3093\u30d1\u30b9\u3068\u306f\uff1f\uff08\u6982\u8981\uff09=<br \/>\n\u5e73\u65e5\u9650\u5b9a\u306e\u4e57\u308a\u653e\u984c\u30d1\u30b9<br \/>\n\u3010\u6709\u52b9\u671f\u9593\u3011<br \/>\n\u8cfc\u5165\u6642\u306b\u6307\u5b9a\u3057\u305f\u5229\u7528\u958b\u59cb\u65e5\u304b\u3089\uff11\u65e5\u9593\u7528\u307e\u305f\u306f\u9023\u7d9a\u3059\u308b\uff12\u65e5\u9593\u7528<br \/>\n\u3010\u4fa1\u683c\u3011<br \/>\n\u30fb\uff11\u65e5\u9593\u7528 10,000\u5186<br \/>\n\u30fb\u9023\u7d9a\u3059\u308b\uff12\u65e5\u9593\u7528 18,000\u5186<br \/>\n\u3010\u5229\u7528\u671f\u9593\u3011<br \/>\n2026.2.12\uff08\u6728\uff09\u301c3\u670812\u65e5\uff08\u6728\uff09\u306e\u5e73\u65e5\u9650\u5b9a<br \/>\n\u3010\u767a\u58f2\u671f\u9593\u3011<br \/>\n\u5229\u7528\u958b\u59cb\u65e5\u306e1\u30f6\u6708\u524d\u301c14\u65e5\u524d\u307e\u3067<br \/>\n\uff11\u65e5\u9593\u7528\uff1a2026.1.12\uff08\u6708\u30fb\u795d\uff09\u301c2.26\uff08\u6728\uff09<br \/>\n\uff12\u65e5\u9593\u7528\uff1a2026.1.12\uff08\u6708\u30fb\u795d\uff09\u301c2.25\uff08\u6c34\uff09<br \/>\n\u3010\u767a\u58f2\u65b9\u6cd5\u3011<br \/>\n\u3048\u304d\u306d\u3063\u3068(Web\uff09\u9650\u5b9a\u8ca9\u58f2<br \/>\n\u3010\u6307\u5b9a\u5e2d\u306e\u5229\u7528\u53ef\u80fd\u56de\u6570\u3011<br \/>\n\uff11\u65e5\u9593\u7528\uff1a\u666e\u901a\u8eca\u6307\u5b9a\u5e2d\u3092\uff12\u56de\u307e\u3067<br \/>\n\u9023\u7d9a\u3059\u308b\uff12\u65e5\u9593\u7528\uff1a\u666e\u901a\u8eca\u6307\u5b9a\u5e2d\u3092\uff14\u56de\u307e\u3067<br \/>\n\u3010\u5229\u7528\u30a8\u30ea\u30a2\u3011<br \/>\n\u5317\u306f\u9752\u68ee\u3001\u5357\u306f\u4f0a\u8c46\u307e\u3067<br \/>\n\uff0a\u4e0a\u306b\u3042\u308b\u30ea\u30f3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u3082\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>=\u95a2\u9023\u52d5\u753b=<br \/>\n\u3010\u53bb\u5e74\u306e\u9752\u68ee\u65e5\u5e30\u308a\u65c5\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089\u3011<br \/>\nhttps:\/\/youtu.be\/dYKr93FheWU<br \/>\n\u3010\u30ad\u30e5\u30f3\u30d1\u30b9\u65c5\u884c\u8a08\u753b\u3011<br \/>\nhttps:\/\/youtu.be\/h2KuvHPyOQs<\/p>\n<p>=\u30ad\u30e5\u30f3\u30d1\u30b9\u518d\u751f\u30ea\u30b9\u30c8=<br \/>\n<iframe loading=\"lazy\" title=\"\u30ad\u30e5\u30f3\u30d1\u30b9\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLL90KpogQaPCOzbIVXNTt4zVjjqKPadO3\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089\u304b\u3089\uff08\u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5\uff09\uff1a<br \/>\nhttps:\/\/www.youtube.com\/@TokyoSoloSeniorLife?sub_confirmation=1 <\/p>\n<p>\u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30b8\u30aa\uff08\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb\uff09\uff1a<br \/>\nhttps:\/\/www.youtube.com\/@solosenior_radio?sub_confirmation=1<\/p>\n<p>\u52d5\u753b\u306b\u3064\u3044\u3066\u306f\u307e\u3060\u307e\u3060\u81f3\u3089\u306c\u70b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u304b\u3089\u3082\u3088\u308a\u826f\u3044\u52d5\u753b\u306b\u306a\u308b\u3088\u3046\u5fc3\u304c\u3051\u3066\u767a\u4fe1\u3092\u7d9a\u3051\u307e\u3059\u306e\u3067\u3001\u3069\u3046\u305e\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u263a\ufe0f<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u2605BGM\u30fb\u52b9\u679c\u97f3\u30fb\u30a4\u30e9\u30b9\u30c8\u7b49\u4ee5\u4e0b\u306e\u30b5\u30a4\u30c8\u304b\u3089\u5229\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059<br \/>\n\uff082025.10\u6708\u73fe\u5728\uff09<br \/>\nDOVA-SYNDROME\u3000\u69d8<br \/>\n\u9a12\u97f3\u306e\u306a\u3044\u4e16\u754c\u3000\u69d8<br \/>\n\u3057\u3083\u308d\u3046\u3000\u69d8<br \/>\n\u52b9\u679c\u97f3\u30e9\u30dc\u3000\u69d8<br \/>\n\u3044\u3089\u3059\u3068\u3084\u3000\u69d8\u3000\u3000\u3000\u3000 <\/p>\n<p>\u95a2\u9023\u52d5\u753b\uff1a<br \/>\n\u3010\u30b7\u30cb\u30a2\u30c7\u30a3\u30ba\u30cb\u30fc\u3011\u30b7\u30cb\u30a2\u304c\u697d\u3057\u3080\u65b0\u3057\u3044\u8da3\u5473<br \/>\nhttps:\/\/youtu.be\/Ywgmlv89Z5s<\/p>\n<p>\u3010\u65c5\u884c\u8a08\u753b\u3011\u30d1\u30c3\u30af\u30c4\u30a2\u30fc\u3088\u308a\u3082\u81ea\u7531\u65c5\u884c\u306e\u65b9\u304c\u5b89\u3044\u6642\u3082\u3042\u308b<br \/>\nhttps:\/\/youtu.be\/F2d6utaQW4A<\/p>\n<p>\u3010\u6771\u4eac\u306e\u4e00\u65e5\u4e57\u8eca\u5238\u3011\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u697d\u3057\u304f\u904a\u3076\u65b9\u6cd5<br \/>\nhttps:\/\/youtu.be\/-UGMhgldIxo<\/p>\n<p>\u2705\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u30e1\u30f3\u30d0\u30fc\u30b7\u30c3\u30d7\u3092\u59cb\u3081\u307e\u3057\u305f\uff01\u305c\u3072\u304a\u6c17\u8efd\u306b\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\ud83d\ude0a<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCW6ORA5Na24fbgk_e78jvWg\/join<\/p>\n<p>=\u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5 \u306e\u305d\u306e\u4ed6\u306eYouTube\u52d5\u753b=<br \/>\n\u5fa1\u6bbf\u5834\u30a2\u30a6\u30c8\u30ec\u30c3\u30c8\u3078\u76f4\u901a\u30d0\u30b9\u3067\u884c\u304f<br \/>\nhttps:\/\/youtu.be\/psKiOzvNtAo<\/p>\n<p>\u4e07\u535a\u65e5\u5e30\u308a\u4f53\u9a13\u8ac7<br \/>\nhttps:\/\/youtu.be\/fyGnPKe5gDs<\/p>\n<p>\u521d\u3081\u3066\u306e\u3072\u3068\u308a\u30c7\u30a3\u30ba\u30cb\u30fc<br \/>\nhttps:\/\/youtu.be\/Ywgmlv89Z5s<\/p>\n<p>=\u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5 \u306e\u305d\u306e\u4ed6\u306eSNS=<br \/>\nnote<br \/>\nhttps:\/\/note.com\/soloseniorlife<\/p>\n<p>note\u4e07\u535a\u65e5\u5e30\u308a\u4f53\u9a13\u8a18<br \/>\nhttps:\/\/note.com\/soloseniorlife\/n\/nd05fbc23eb69<\/p>\n<p>note\u5927\u962a\u4e07\u535a\u6b63\u76f4\u30ec\u30d3\u30e5\u30fc<br \/>\nhttps:\/\/note.com\/soloseniorlife\/n\/n80a3545ee70c<\/p>\n<p>X<br \/>\nhttps:\/\/x.com\/soloseniorlife<\/p>\n<p> @TokyoSoloSeniorLife        \u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5\u3000\u307e\u3042\u3055\u3093<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3001GOOD\u30dc\u30bf\u30f3\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<br \/>\nThank you for watching!  Press good button, and please subscribe to the channel\u263a\ufe0f<\/p>\n<p>#\u304d\u3085\u3093\u30d1\u30b9 #JR\u6771\u65e5\u672c #\u65b0\u5e79\u7dda #\u3072\u3068\u308a\u65c5 #\u30b7\u30cb\u30a2\u65c5\u884c #60\u4ee3 #\u9752\u68ee\u65c5\u884c #\u3048\u304d\u306d\u3063\u3068 #\u5f3e\u4e38\u65e5\u5e30\u308a\u65c5\u3000#60\u4ee3\u5973\u3072\u3068\u308a\u65c5\u3000#\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5 #\u30ad\u30e5\u30f3\u30d1\u30b9 #\u30bd\u30ed\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30e5\u30f3\u30d1\u30b9\u3010\u672c\u65e5\u767a\u58f2\u301160\u4ee3\u306e\u65c5\u884c\u8a08\u753b\uff011\u4e07\u5186\u3067\u65b0\u5e79\u7dda\u4e57\u308a\u653e\u984c\uff01\u30b7\u30cb\u30a2\u306e\u65c5\u306e\u5de5\u592b 1\u670812\u65e5\u304b\u3089\u3044\u3088\u3044\u3088\u767a\u58f2\u958b\u59cb\u3055\u308c\u308b\u3001JR\u6771\u65e5\u672c\u306e\u300c\u304d\u3085\u3093\u30d1\u30b9\u300d\u301c\u65c5\u305b\u3088\u5e73\u65e5\uff01JR\u6771\u65e5\u672c\u305f\u3073\u30ad\u30e5\u30f3\u2665\u65e9\u5272\u30d1\u30b9\u301c\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u305f\u308a\u4e88\u5b9a\u3092\u7acb<\/p>\n","protected":false},"author":2,"featured_media":864480,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[6],"tags":[60894,161652,11972,17635,318908,183103,62125,6304,85993,124585,456323,456318,10125,2321,183102,456319,58218,58084,776,570,456320,13396,41441,456326,626,952,456327,1580,456321,3454,456325,116290,307635,456324,450966,2492,456322,80450,7089,144486,3534,3961,456317,10910,24686,5148,3706,4627,42667,609,3519,600],"class_list":{"0":"post-864479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tohoku-region","8":"tag-60894","9":"tag-161652","10":"tag-11972","11":"tag-17635","12":"tag-318908","13":"tag-183103","14":"tag-62125","15":"tag-jr","16":"tag-85993","17":"tag-124585","18":"tag-456323","19":"tag-456318","20":"tag-10125","21":"tag-2321","22":"tag-183102","23":"tag-456319","24":"tag-58218","25":"tag-58084","26":"tag-776","27":"tag-570","28":"tag-456320","29":"tag-13396","30":"tag-41441","31":"tag-456326","32":"tag-626","33":"tag-952","34":"tag-456327","35":"tag-1580","36":"tag-456321","37":"tag-3454","38":"tag-456325","39":"tag-116290","40":"tag-307635","41":"tag-456324","42":"tag-450966","43":"tag-2492","44":"tag-456322","45":"tag-80450","46":"tag-7089","47":"tag-144486","48":"tag-3534","49":"tag-3961","50":"tag-456317","51":"tag-10910","52":"tag-24686","53":"tag-5148","54":"tag-3706","55":"tag-4627","56":"tag-42667","57":"tag-609","58":"tag-3519","59":"tag-600"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts\/864479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/comments?post=864479"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts\/864479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/media\/864480"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/media?parent=864479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/categories?post=864479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/tags?post=864479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}