{"id":360955,"date":"2024-12-25T10:00:13","date_gmt":"2024-12-25T10:00:13","guid":{"rendered":"https:\/\/www.wacoca.com\/tour\/360955\/"},"modified":"2024-12-25T10:00:13","modified_gmt":"2024-12-25T10:00:13","slug":"%e6%b2%96%e7%b8%84%e3%81%a7%e9%81%8a%e3%81%b6%e3%81%aa%e3%82%89%e4%ba%ba%e3%81%ab%e6%84%9f%e5%8b%95%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%86%e3%82%8b%e3%81%be%e5%b8%82%ef%bc%81%e3%80%8c-4","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/tour\/360955\/","title":{"rendered":"\u6c96\u7e04\u3067\u904a\u3076\u306a\u3089\u201c\u4eba\u201d\u306b\u611f\u52d5\u3067\u304d\u308b\u3046\u308b\u307e\u5e02\uff01\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d#3 \uff5e\u3046\u308b\u307e\u5e02\u306e\u30ea\u30a2\u30eb\u306a\u9b45\u529b\u3092\u4f53\u611f\uff5e"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u6c96\u7e04\u3067\u904a\u3076\u306a\u3089\u201c\u4eba\u201d\u306b\u611f\u52d5\u3067\u304d\u308b\u3046\u308b\u307e\u5e02\uff01\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d#3 \uff5e\u3046\u308b\u307e\u5e02\u306e\u30ea\u30a2\u30eb\u306a\u9b45\u529b\u3092\u4f53\u611f\uff5e\"   width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Ji9Zb56k0Ug\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u6c96\u7e04\u3067\u904a\u3076\u306a\u3089\u201c\u4eba\u201d\u306b\u611f\u52d5\u3067\u304d\u308b\u3046\u308b\u307e\u5e02\uff01\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d#3 \uff5e\u3046\u308b\u307e\u5e02\u306e\u30ea\u30a2\u30eb\u306a\u9b45\u529b\u3092\u4f53\u611f\uff5e<\/p>\n<p>\u6c96\u7e04\u672c\u5cf6\u6771\u6d77\u5cb8\u306b\u4f4d\u7f6e\u3059\u308b\u3046\u308b\u307e\u5e02\u3002\u3053\u306e\u307e\u3061\u306f\u3001\u7f8e\u3057\u3044\u666f\u8272\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u3053\u306b\u4f4f\u3080\u4eba\u3005\u306e\u6e29\u304b\u3055\u3068\u60c5\u71b1\u304c\u4f55\u3088\u308a\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u3067\u306f\u3001\u5730\u5143\u4f4f\u6c11\u304c\u8a9e\u308b\u201c\u611f\u52d5\u201d\u3092\u901a\u3058\u3066\u3001\u3046\u308b\u307e\u5e02\u306e\u30ea\u30a2\u30eb\u306a\u9b45\u529b\u3092\u304a\u5c4a\u3051\u3059\u308b\u30b7\u30ea\u30fc\u30ba\u52d5\u753b\u3067\u3059\u3002<\/p>\n<p>\u30ea\u30be\u30fc\u30c8\u5730\u306b\u306f\u306a\u3044\u3001\u201c\u5730\u5143\u306e\u4eba\u201d\u3068\u306e\u51fa\u4f1a\u3044<br \/>\n\u89b3\u5149\u5730\u306e\u5b9a\u756a\u30b9\u30dd\u30c3\u30c8\u3082\u3044\u3044\u3051\u308c\u3069\u3001\u89b3\u5149\u306b\u3061\u3087\u3063\u3068\u98fd\u304d\u305f\u3089\u300c\u3046\u308b\u307e\u5e02\u300d\u3092\u8a2a\u308c\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u4f5c\u3089\u308c\u305f\u89b3\u5149\u5730\u3067\u306f\u5473\u308f\u3048\u306a\u3044\u3001\u5730\u5143\u306e\u4eba\u3005\u3068\u306e\u5fc3\u6e29\u307e\u308b\u4ea4\u6d41\u304c\u3001\u3046\u308b\u307e\u5e02\u306a\u3089\u3067\u306f\u306e\u611f\u52d5\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p>\u5143\u6c17\u3044\u3063\u3071\u3044\u306e\u5b50\u3069\u3082\u305f\u3061\u3001\u30e6\u30cb\u30fc\u30af\u3067\u9762\u767d\u3044\u5927\u4eba\u305f\u3061\u3001\u7b11\u9854\u304c\u305f\u307e\u3089\u306a\u3044\u304a\u3070\u3042\u305f\u3061\u2026\u2026<br \/>\n\u305d\u3093\u306a\u201c\u307e\u3093\u307e\u3046\u308b\u307e\u201d\u306a\u4eba\u3005\u306b\u7a81\u6483\u53d6\u6750\uff01<br \/>\n\u5730\u5143\u6c11\u3060\u304b\u3089\u3053\u305d\u77e5\u308b\u300c\u3053\u3053\u3067\u3057\u304b\u4f53\u9a13\u3067\u304d\u306a\u3044\u611f\u52d5\u300d\u3092\u3001\u305f\u3063\u3077\u308a\u3068\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<p>\u51fa\u6f14\u8005\u304c\u8a9e\u308b\u300c\u3046\u308b\u307e\u5e02\u306e\u611f\u52d5\u300d<\/p>\n<p>\u3046\u308b\u307e\u5e02JAZZERCIZE\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3055\u3093<br \/>\n\u300c\u671d\u6d3b\u3067\u3059\uff01\u5177\u5fd7\u5ddd\u30d3\u30fc\u30c1\u3067\u671d\u65e5\u3092\u898b\u306a\u304c\u3089\u5b63\u7bc0\u3054\u3068\u306e\u5909\u5316\u3092\u7686\u3068\u8a9e\u308b\u306e\u304c\u697d\u3057\u3044\u3067\u3059\uff01\u300d<\/p>\n<p>\u3046\u308b\u307e\u5e02\u8b70\u4f1a\u8b70\u9577<br \/>\n\u6bd4\u5609\u76f4\u4eba<br \/>\n\u300c\u5e02\u6c11\u306e\u5fc3\u3065\u304b\u3044\u3067\u3059\uff01\u4eba\u306b\u3082\u81ea\u5206\u306b\u3082\u512a\u3057\u3044\u3002\u305d\u306e\u5fc3\u3065\u304b\u3044\u304c\u611f\u52d5\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u300d<\/p>\n<p>\u77f3\u5ddd\u4e2d\u5b66\u6821\u306e\u7686\u3055\u3093<br \/>\n\u300c\u307f\u3093\u306a\u660e\u308b\u304f\u5143\u6c17\u3067\u4ef2\u304c\u3044\u3044\u3068\u3053\u308d\u3067\u3059\uff01\u300d<\/p>\n<p>HY<br \/>\n\u300c\u30ba\u30d0\u30ea\u81ea\u7136\u3067\u3059\uff01HY\u306f25\u5468\u5e74\u3092\u8fce\u3048\u3066\u307e\u3059\u304c\u3001\u66f2\u306e\u4e2d\u306b\u3046\u308b\u307e\u5e02\u306e\u7a7a\u3060\u3063\u305f\u308a\u6d77\u3060\u3063\u305f\u308a\u3044\u308d\u3093\u306a\u81ea\u7136\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u30b2\u30fc\u30e0\u3067\u5bb6\u304b\u3089\u3067\u306a\u3044\u5b50\u3069\u3082\u304c\u5897\u3048\u3066\u3044\u308b\u306a\u304b\u3001\u3046\u308b\u307e\u5e02\u306e\u5b50\u3069\u3082\u305f\u3061\u306f\u91e3\u7aff\u6301\u3063\u3066\u6d77\u306b\u3044\u304f\u306e\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u3044\u3044\uff01\u300d<\/p>\n<p>\u3053\u306e\u52d5\u753b\u304c\u3001\u3042\u306a\u305f\u306e\u65c5\u306e\u304d\u3063\u304b\u3051\u306b<br \/>\n\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u306f\u3001\u89b3\u5149\u5730\u3068\u3057\u3066\u306e\u201c\u3046\u308b\u307e\u5e02\u201d\u3067\u306f\u306a\u304f\u3001\u201c\u4eba\u201d\u306e\u9b45\u529b\u304c\u5149\u308b\u3046\u308b\u307e\u5e02\u3092\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305c\u3072\u3001\u3053\u306e\u52d5\u753b\u3092\u304d\u3063\u304b\u3051\u306b\u300c\u3046\u308b\u307e\u5e02\u300d\u3092\u8a2a\u308c\u3066\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u201c\u611f\u52d5\u201d\u3092\u898b\u3064\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u6b21\u56de\u306e\u611f\u52d5\u30ea\u30ec\u30fc\u3082\u304a\u898b\u9003\u3057\u306a\u304f\uff01\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u266a<\/p>\n<p>\uff3c\u3046\u308b\u307e\u5e02\u306e\u71b1\u91cf\u3092\u611f\u3058\u305f\u3044\u306a\u3089\uff0f<br \/>\n\u611f\u52d5\u7523\u696d\u7279\u533aWeb\u30b5\u30a4\u30c8<br \/>\nhttps:\/\/kando-uruma.com\/<\/p>\n<p>\uff3c\u3046\u308b\u307e\u5e02\u306e\u89b3\u5149\u3092\u77e5\u308a\u305f\u3044\u306a\u3089\uff0f<br \/>\n\u3046\u308b\u307e\u5e02\u89b3\u5149\u7269\u7523\u5354\u4f1aWeb\u30b5\u30a4\u30c8<br \/>\nhttps:\/\/uruma-ru.jp\/<br \/>\n#\u611f\u52d5\u7523\u696d\u7279\u533a #\u307e\u3093\u307e\u3046\u308b\u307e #\u3046\u308b\u307e\u5e02 #\u6c96\u7e04\u89b3\u5149<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c96\u7e04\u3067\u904a\u3076\u306a\u3089\u201c\u4eba\u201d\u306b\u611f\u52d5\u3067\u304d\u308b\u3046\u308b\u307e\u5e02\uff01\u300c\u307e\u3093\u307e\u3046\u308b\u307e\u30c1\u30e3\u30f3\u30cd\u30eb\u300d#3 \uff5e\u3046\u308b\u307e\u5e02\u306e\u30ea\u30a2\u30eb\u306a\u9b45\u529b\u3092\u4f53\u611f\uff5e \u6c96\u7e04\u672c\u5cf6\u6771\u6d77\u5cb8\u306b\u4f4d\u7f6e\u3059\u308b\u3046\u308b\u307e\u5e02\u3002\u3053\u306e\u307e\u3061\u306f\u3001\u7f8e\u3057\u3044\u666f\u8272\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u3053\u306b\u4f4f\u3080\u4eba\u3005\u306e\u6e29\u304b\u3055\u3068\u60c5\u71b1\u304c\u4f55\u3088\u308a\u306e\u9b45\u529b\u3067<\/p>\n","protected":false},"author":2,"featured_media":360956,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144756],"tags":[208034,85120,226062,226061,1142,24314,752,144757,54201,2772],"class_list":{"0":"post-360955","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-okinawa","8":"tag-hy","9":"tag-85120","10":"tag-226062","11":"tag-226061","12":"tag-1142","13":"tag-24314","14":"tag-752","15":"tag-144757","16":"tag-54201","17":"tag-2772"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts\/360955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/comments?post=360955"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/posts\/360955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/media\/360956"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/media?parent=360955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/categories?post=360955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/tour\/wp-json\/wp\/v2\/tags?post=360955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}