40歳ボディビルと飲食店長の二刀流を極めるヤバすぎ店長がいるロードサイド人気店の1日に密着した。

Protein shakes. Constant nutrition. In the kitchen , protein every two hours. Restaurant manager and bodybuilder—a dual
threat!
A day with the former Saga Bodybuilding
Champion! Massive meat dishes are flying off the
shelves!!
Saga’s popular roadside spot . Preparing rare cuts like “Megane” – meat
around the pelvis . The meat-filled prep is intense… Customers flock for the spectacular,
exquisite meat lunch! Honestly, wasabi and salt are the best. The delicious gourmet draws nonstop
visitors. Aiming for even higher heights . Training after finishing a full day’s
work… Lifting a 170kg barbell… S) What do you want to be like when you’re
around 50? I want to be like a monster. Ogi City, Saga Prefecture Founded in 2019 HungrybowL 2nd Hungry Bowl
Second Are you hungry? The shop is lined with stylish goods. Handmade cakes are displayed in the
showcase. 9:14 Mr. Shimizu, an employee, waters the plants first thing in the
morning . S) I want to ask what kind of person the
manager is . He’s very kind and supportive of his staff . S) I heard he’s kind of macho . Yes, yes , www . His upper body, shoulders, and arms are
crazy . He’s super buff w. Preparing the rice. Polishing the rice with a machine . Measuring the water while polishing the
rice . S) How many cups of rice do you prepare? Today, 4 sho. We’re also making the reserved bento boxes
today. We’ll do that batch together too. Taking out the rice . Rice washing complete . Setting the rice in the cooker. Cooking starts at 10:00 to coincide with
opening . Shimizu-san silently continues
preparations alone. 9:55 A car pulls in. The manager arrives carrying large
vegetable boxes. Manager Itoyama Hideya (40 years old) . A large back. He pours oil into the frying pan . Searing the hamburg patties. S) Were these patties
prepped yesterday? Yes, these are the ones prepped yesterday. We cook them according to the number
needed that day . Pressing out air and shaping them .
Eight today. The number of customers varies by day, so we adjust the number of patties we sear
each day . S) Are you feeling a bit nervous? Yes, I am. Of course. Manager Itoyama’s expression is stiff for
now , but his true face lies elsewhere . (The interviewer) kept worrying if I was
really the right person for this. Frying four at a time. Ignite. Gently flipping the hamburgers . A huge gap between the manager’s
appearance and his deft hands… S) Is Manager Itoyama also from Saga? I was born and raised in Saga. I’ve basically lived and grown up in Saga
my whole life. Transfer the pre-cooked hamburgers to the
tray . Cook the second batch. Sear the surface. When an order comes in,
finish it in the oven . Pre-cooking of 8 hamburgers complete. Rapidly chill the hamburgers with ice . S) Do you like baseball? I used to play baseball in junior high and high school, but I got injured in high school and quit. Since then, I’ve been doing weight
training . Su) Have you been weight training longer
than you’ve been cooking? Definitely (I’ve been weight training
longer). Su) When did you start this job? About eight years ago . Su) What did you do before? I worked in nursing care for about 10
years. I felt like I’d reached my limit, so I
changed jobs . At that time, I happened to go eat at
Hungry Bowl , and the owner asked me, “Want to come
work for us? ” I decided immediately, “Oh! I’ll do it!” S) Were you originally interested in the
restaurant business ? No, not originally. I wasn’t, but when I got the offer, I
thought I’d give it a try . He starts preparing the next batch. Nothing about me is interesting. S) It’s my job to make it interesting, so please help me out ~ S) www Taking meat out of the refrigerator. An impressive chunk of meat. A rare cut called “megane,” meat from around the pelvis . I’m going to
prepare it now . It will be used for dishes like the
Super Lean Steak Bowl, the 2929 Bowl , the
signature Beef Cutlet Set Meal , and the
Beef Cutlet Bowl. Taking the meat out of the bag. Trimming. Making incisions . Removing some of the sinew , skin , and
fat, and making incisions so that it cooks
well. Thick arms . S) How many kilos today? Each pack is about 10 kilos, so 3 packs (30 kilos) . Some days we serve a lot of steak, so steak cuts are pretty central to our
menu lineup. That means we get to prepare this rare
“Megane” cut more often. I’m an otaku, you know. S) You’re an otaku? I used to chase idols . Morning Musume . S) Morning Musume. ? I’m from that generation. I ‘m a bit calmer now, but I used to go to Tokyo for their live
shows. What we’d call “idol fandom” today. The more we talk, the more sides we see of
Manager Itoyama. Salt. Coarsely ground pepper . Sprinkle salt and pepper on the back side
too . Seasoning complete . Now we cut it to the right size for the
dish . S) How many grams are you cutting each
piece into now ? Around 100 grams each now. Some for beef cutlets, and others for steak bowls which use about 200 grams of
meat. I prep them so they’re ready for that . He’s playing it super cool… S) So if someone saw this, it’d be pretty
funny? Ah, maybe. They’d definitely say I’m way too nervous. While making small talk, the work steadily
progresses. Cutting complete. Meat weighed into 100g portions. These are odd-sized pieces . We have a menu item called the Meat
Feast 2929 Bowl. Stay tuned. After finishing the work, wipe the counter
clean. A short break here. Here you go . S) Thank you! I got iced coffee in a cute lemonade
container . The supplier brought ingredients. What kind of person is Manager Itoyama? He’s muscular and macho. Serious and kind. Manager Itoyama, beloved even by suppliers . 10: 50 Lighting the fryer for opening. Soup. Keeping it warm in the soup warmer . Perfect timing—the rice is done cooking. Beautiful, pure white rice. Portioning it into the rice cooker. Putting on the apron. The manager deliberately acts surprised
for the camera. Manager Itoyama brings something over
here. It’s protein powder. S) Do you drink it in the shop too? Of course, of course . I’m always replenishing nutrients. Mixing protein with water for today’s
breakfast. Downs it in one gulp. I prefer chocolate-flavored protein . About once every two hours or so, I guess . S) Then next time around 1 PM. I’ll have another around 1 PM. When I’m bulking up, I make sure to drink it as nutrition . S) When I became the Saga Bodybuilding
Champion… That was about 15 years ago , when I was around 25 . I placed second as a rookie and also got second place at the
prefectural level. That’s when I started taking it seriously. Staff get excited seeing Manager Itoyama’s
muscles , a Saga Champion with an Overall
(open weight class) title. His biceps are incredibly pumped up . S ) The thickest I’ve ever seen… I want to
get even bigger. We ask about recommended
menu items . S) I’d like to ask about your
recommended menu items. Our recommended menu item is our signature
karaage chicken rice bowl. The sweet sauce we use on the karaage is highly addictive, and you really have to try it . S) Do you have any recommended steak
menu items? Our second-only beef cutlet set meal with
special mustard. We make a meaty beef cutlet using rare
cuts of meat and top it with mustard sauce . This is also one of our recommended menu
items . Raising the flag . 11: 00 Open HungrybowL 2nd Hungry Bowl Second There is a vending machine next to the
entrance that is available 24 hours a day. You can enjoy
frozen food at home . Open Open the two doors to enter the
restaurant . Shoes are not allowed inside
the restaurant. Please take off your shoes
before entering. Fashionable miscellaneous goods are also
sold at the entrance . Handmade cakes are also available for
takeout. The seating area is semi-private, allowing
you to spend a relaxing time . Menu Various rice bowls Karaage Donburi with Sauce 900 yen Double
Fried Chicken Bowl 1540 yen Cheese-Drenched Fried Chicken Bowl 1230
yen Crispy Chicken Nanban Bowl 980 yen Tender Saga Pork Aburi Pork and Egg Bowl
1640 yen Saga Pork Toro Tamago Katsu Bowl
1390 yen Meat Feast! 2929 Rice Bowl 1780 yen Beef
Cutlet Rice Bowl 1440 yen Steak Plate with Lots of Vegetables
(Single) 1890 yen Second Limited Beef Cutlet Set Meal 1390
yen Hungry’s Famous Marinated Fried Chicken
650 yen Cheese Chili Tomato Masala Chicken Rice
Bowl 1400 yen * Due to the high price of rice, you can
currently choose up to 100, 150, or 200g.
After that, you can add 100g for 110 yen . Drink Menu Sweets Menu Takeout Menu Customers start coming in right away. Take off your shoes and enter the
restaurant . Fry the side potatoes. While frying the potatoes, talk about
height . How tall are you? About 186cm. Give me 10cm. I’m 163cm. I fake it with my shoulders. I can’t even wear regular jackets. My shoulders are too broad. S) Do you buy clothes in L size or
something? Yeah, mostly oversized. The potatoes are done. Sprinkle salt and transfer to a container. Orders come in. An order for a fried chicken bowl drowning
in cheese and a steak plate. Coat the chicken in potato starch. Fry the chicken . Next, grill the steak . High-quality lean rare cut, the “Megane” . Fry the vegetables . Flip the meat . Nice sear. . Pack plenty of cheese into the frying pan. Turn on the heat. Plate prep happens simultaneously. Arrange the fried veggies neatly. The fried chicken is turning a nice color. Crispy fried chicken with a thick coating . Lift the meat off the griddle . Cut into
bite-sized pieces. Return to the griddle for a final sear. Finish the fried chicken bowl . Special sauce. Melted cheese. Drench the fried chicken in cheese until
it’s completely covered. Pepper. (without green onions). The fried chicken bowl, drowning in cheese
, is complete. Plate the steak. Pepper. Wasabi. A generous plate packed with vegetables . Top with soup to complete the steak plate. It’s very filling . You’ll be super full . Next, two men arrive. They order the Crispy Chicken Nanban Bowl . S) Is this a popular menu item? People who like it really like it . Coat the chicken in batter . Fry it . Add rice to the bowl. Top with vegetables . Rice portions: 150g and 200g . The chicken is fried crispy. Two bowls are served. Place the chicken on the bowl. Pour sweet vinegar sauce over it . Tartar sauce. Paprika powder. Green onions. Chicken Nanban Don. The special tartar sauce is popular.
Chicken Nanban, loved for years. Meanwhile, Mr. Shimizu The event starts in October. We’ll be baking lots of baked goods for
sale then . For the event and for the shop. Mix the batter. Pour it into the molds . S) Is pastry work basically handled by Mr.
Shimizu ? Yes, I handle it. Except for the chocolate cake recipe I
inherited from the owner, everything else is my own creation . S) Did the owner come up with this
concept? The owner said, “Do whatever you want to
do. He gives me complete freedom Since I wanted to work making sweets, I’m free to do anything . Putting the batter in the oven. Baking for 18 minutes . S) Can you make birthday cakes too? We take orders for whole cakes . S) Do you make them all yourself? Yes, I do . 18 minutes later . The muffins are baked. Remove them from the pan. A soft, gentle aroma drifts through the
air . S) It smells wonderful. I think it’s the scent of vanilla paste
and honey. Ms. Shimizu’s kindness is packed into
every handmade cake and baked good . 12: 04 A woman comes in alone. Takeout order, right? Later, a pair comes in for dine-in . Orders a Double Ultra Lean Steak Bento
and fried chicken. Customers keep coming . Now to handle this flood of orders at
once . Making the Double Ultra Lean Steak Bento . Plenty of meat—300 grams. Next, frying the chicken. Also gets an order for Chicken Nanban Don . Warming the cheese . Oil. Also gets an order for the 2929 Don. Raises the lid on the cooked meat. Cut the meat. Plate it . The meat piles up , creating an
incredible volume… Add rice, sesame seeds, and wasabi . Will it close? lol It’s such a satisfying bento the lid won’t
close. The fried chicken is done . Immediately fry the next batch of fried
chicken. Pack the takeout fried chicken into boxes . Add special sauce, Sesame seeds. Carry the finished bento to the entrance
and hand it over. Thank you . Finish the Chicken Nanban Don. Sweet vinegar sauce. Tartar sauce. Paprika powder. Green onions. Cut the spicy seasoned chicken. Chili tomato sauce. Cheese. Fried garlic. Cheese Chili Tomato Masala Chicken Don. Steak Plate. Please finish it. Plate the ingredients. Sprinkle pepper. Steak Plate . Next, finish the Meat Feast 2929 Don. Cut the meat and sear it on the griddle. Place 3 pieces of fried chicken on the
bowl . Lean meat. Remove the hamburger patty from the oven. It’s cooked to a nice, plump finish. Place this on top too. Drop a warm egg in the center . Special sauce. This is the 2929 Bowl . Meat Feast! 2929 Bowl 1780 yen (300g
rice) A hearty bowl packed with three kinds of
meat: steak, hamburger steak, fried chicken . Truly a feast of meat, as the name
suggests… Our popular fried chicken features a
special sweet-and-spicy sauce that’s
addictively flavorful . Inside, it’s juicy with meat juices
bursting out. The steak uses the rare “megane” cut . Cooked to perfection, it’s tender, and
the more you chew, the more you taste the
meat’s umami. Our homemade hamburger steak is also a popular menu
item. Slow-baked in the oven , it’s meaty
and delicious! Crack open the soft-boiled egg and enjoy
the rich yolk sauce for a flavor change You’ll likely polish off the 300g of rice
too. The Meat Feast 2929 Bowl … Fearsome… 12: 35. The parking lot is full. Two women arrive. They order the Meat Chunk Coarsely Ground
Hamburger Steak and the Saga Pork Melting
Egg Katsu Don . Making the fried egg. This is the Meat Chunk Coarsely Ground
Hamburger Steak menu . A large pork cutlet
floats in the fryer . It’s pork cutlet . S) Isn’t it huge? Somehow the size has
gotten bigger lately . In grams, it’s 120
grams . They cut it into large pieces .
Taking out the pork cutlet . Huge. . Bringing out Bowl #2 and the set meal. Putting rice into the bowl . Cutting the pork cutlet. Binding the broth with egg. Pouring the fluffy, runny egg over the
cutlet. Adding chopped nori and green onions. The Saga Pork Melting Egg Katsu Don is
complete. Lining the skillet with bean sprouts . Adding potatoes, broccoli, carrot for
color. The hamburger patty is cooked . Place the patty on top, then add a fried egg . Coarsely ground hamburger patty with chunks of meat. The satisfying
texture of the coarse grind and the rich
yolk sauce are a perfect match – a popular
menu item . Sorry to keep you waiting . First, take a photo . Let’s eat . The woman in front, biting into the pork
cutlet, looks satisfied . Finally, she lifts the bowl and finishes
it cleanly. Finished with miso soup. Since it’s coarsely ground
hamburger, it’s characterized by having cartilage and crunchy bits.
satisfying bite Pour rice egg It’s quite a substantial hamburger steak . Takeout please . Large serving of fried chicken. Pour rice into the bowl ,
place fried chicken on top . Seal the broth with egg. Pour piping hot broth over the bowl. The creamy egg-topped fried chicken bowl
is complete. A man comes in alone. Double steak set meal. Grilling the meat . S) How many grams is the double steak
set? 300 grams. Flip the meat and cook it through Add oil to the iron plate. Bean sprouts , potatoes, broccoli, carrots , corn. The steak is cooked. Cut it . Place it on the iron plate . Finish by searing it with the burner . W Steak Set. Put the steak on rice and eat it heartily . This Glasses Steak or Beef Steak? You
just eat one or the other, huh? Honestly, wasabi and salt are the best. It’s just right when it’s not quite cooked
through. S) If someone new comes in and asks what
to try , well, this is it . I think this is the tastiest. Steak. Orders keep coming. Grill the steak. Fry the chicken. Set the cheese in the pan. The chicken is crispy fried. Finish the steak bowl first . Cut the meat. Place it on the bowl. Cut some more . Total 200 grams. Sauce. Wasabi . Next, cut the chicken . Chili tomato sauce . Plenty of cheese . Cheese chili tomato Masala Chicken Bowl . Make three Beef Cutlet Bowls. Arrange the beef cutlets on the bowls. Warm egg. Mustard sauce. Special sauce . Three Beef Cutlet Bowls and a tender
Saga Pork Grilled Pork and Egg Bowl are
complete. Set cake. Flambé the mille-crêpe with a torch to
caramelize it . It turns a fragrant golden brown. Decoration. Berry sauce . Powdered sugar . Many customers eat dessert after their meal. I asked Ms. Mizu for recommendations You can choose your favorite cake . S) Do many people order it? Quite a few. The chocolate cake uses a recipe passed down from our main
store for 10-11 years. During strawberry season, I recommend
strawberry cakes . The same goes for cakes with fresh cream
or cream cheese. I use ingredients I genuinely think are
delicious, so I recommend cream-based cakes. Ordering the Beef Cutlet Set Meal . Preparing the hot plate. Placing vegetables on it. Cutting the fried beef cutlet and placing
it on the hot plate. Mustard sauce . Special sauce. Finishing touch: parsley. The aroma of the seared sauce fills the
air . The beef cutlet set meal is complete. Second-floor exclusive beef cutlet set
meal: ¥1,390 . Served piping hot on a hot plate . The mustard sauce and special sauce
create an addictively delicious flavor. The rare cut, “Megane,” offers a luxurious
taste with high-quality lean meat and just
the right amount of fat . It pairs perfectly with white rice. Rice & cutlet combo is
irresistible!!! In the kitchen after orders settled… Manager Itoyama’s protein time S) You know, after cooking? You’re pumped up. He downed it in one gulp, just like the first glass
. S) Did you drink the protein earlier ? Of course . S) Can I ask you something? Manager Itoyama obliges the unreasonable
request. Is it more pumped than before ? S) You know, after cooking? You’re pumped up . S) It’s amazing even after ! S) Wow! Amazing!! His biceps bulge out huge . S) Were they always that big? No, I was really skinny. Skinny kid who got bullied. People tell me I’ve changed. For staff meals, it’s rice with raw egg . Rice with a ton of raw egg. It’s not that I don’t get fats, but I eat meals overall while watching the
balance . S) I thought there were a lot of
tempting menu items like fried food and
steak . It’s just getting used to it. You get used to temptation. But I do eat cake. All of Shimizu-san’s cakes are delicious . S) How do you find this job after
switching from caregiving to food service? First off, it’s basically fun. I get to make more practical dishes than
home cooking, so I feel a real sense of fulfillment. The president is also a really great
person. He gives all kinds of advice , and sometimes even a stern pep talk. I’m glad I joined this workplace . S) Can I get a word for the president ?
President, I love you . 14: 25 Start making the ordered bento boxes . Egg. Chicken
mince. The bento boxes are getting more
and more colorful. This is the Two-Color Mince and Fried
Chicken Glasses Steak Bento . Grilling a large amount of steak. Grilling steak, grilling hamburgers,
frying chicken nuggets. Since it’s a custom order bento, we add
things we don’t usually put in . Feels like a luxurious bento is about to
be completed . Frying chicken nuggets. Coating a large amount of chicken with
potato starch . Frying them all at once . The meat is cooked. and transfer to a tray. The fried chicken is also at the perfect
stage. Remove from the oil . Immediately add asparagus. There are
quite a lot of different ingredients. Cut the steak . Pack into the bento box. The box fills up more and more . The Two-Color Minced Chicken and Fried
Chicken Glasses Steak Bento is complete . This one is a Beef Cutlet and Hamburger
Steak Bento. Pack the finished bento into the box . Finally, a staff member makes another
unreasonable request . Ah ~ A side chest? S) How does this muscle help at work? It doesn’t help at all. Seriously, seriously, seriously . You don’t use this muscle, do you? What a waste lol . S) Second place at the Western Japan
tournament? Second place. Won in Saga Prefecture . We line up in order of height and pose, and as the rankings get higher, we move
from the edge to the center. At that time, I had been exercising
restraint all year, so I finished packing the lunch boxes and my
lunch duties were done. Lunch service ends at 3:00 p.m. Dinner service starts at 5:00 p.m. S) Please tell us what you are working
hard on now. Privately, it’s weight training, but at work, I’m working hard every day to contribute
to the sales of this Hungry Bowl Second . S) If you were to recommend a menu item
to someone visiting for the first time,
what would it be? The Karaage Donburi with sauce , the Beef Katsu Donburi exclusive to Second , or the Meat Feast 2929 Donburi with hamburger
steak, steak, and karaage . S) Finally, please say a few words to
our regular customers. Thank you for always coming to our
restaurant . We will continue to work hard to make
delicious food for our customers, so we look forward to your continued
patronage. After loading the finished bento boxes
into his car , Mr. Shimizu headed out for
deliveries . Thank you very much . I’m off for deliveries. The manager also headed out
for deliveries, and the evening business
began again . Thanks to his kindness, we were able to
film the manager’s evening workout. At a fitness gym in Saga City . 23: 10 p m. S) What time do you finish work? Today it’s around 10:45 m. Today’s training focuses on the back. Gradually increasing the weight, doing
about 6 sets. Adding weight . That barbell looks heavy… S) How much? 130kg . S) And this one? 150kg . S) Don’t you feel tired ? It’s always this pace. Still adding more . S) How much? 170kg. Best day was 215kg. Next up, pull-ups . S) How many do you usually do ? 10 reps, 6 sets . Unbelievable energy
for someone who worked from morning till
night… S) What about days when it feels tough? I just go anyway. S) But you must have tired days
too ? S) What do you do on tired days? I just go anyway . S) What about days when you feel too
lazy to go ? I just… go anyway . S) Is it the same with work? Work isn’t the same. I have to go . It’s not “just go anyway.” I have to go . After that, he silently continues
various other exercises . S) My goal, or rather , I want to compete in a tournament for
the first time in a while and win, so I’m aiming even higher. 0:24 Over an hour of hard training is over. He checks today’s results in the mirror. The fruits of his labor are visible on his
back . Good job . Su) Do you want to continue juggling
both the restaurant and training? As much as possible. I think that’s my motivation . Su) You’re 40 now, right? Su) What do you want to be like when
you’re around 50? I want to be like a monster . Mr. Stoic. Manager Itoyama’s long day
has ended. When you come to Saga , be sure to visit
Hungry Bowl!

店名 HungrybowL 2nd ハングリーボウルセカンド
地図 https://maps.app.goo.gl/B8jeZg4CtsAVcVNT8
住所 佐賀県小城市三日月町長神田1055-1

0:00 ダイジェスト 
1:23 本編
14:56 メニュー
46:35 筋トレ開始

うどんそば 九州 Udonsoba
https://www.youtube.com/channel/UC7ljLL8UKkeVYWsYYZZZrxQ

#唐揚げ #ステーキ #ハンバーグ

11 Comments

  1. 台湾のファンです❤️。この動画を作っていただきありがとうございます。私は台湾で警察官として働いており、毎日12時間勤務をしています。シェフが懸命に働きながらも体型を維持している姿を見て、私もできると自信がつきました。あなたとシェフに感謝します。この動画は私にとってとても意義深く、励みになっています。

  2. 撮影クルーはマネージャーの筋肉に本当に感心していました。彼の粘り強さには感心します。🤝

    清水さんは常にそばにいてほしい人です。 ❤‍🔥

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