中國長沙風味早市，香噴噴的荷葉雞，軟糯酥脆的糖油粑粑，早上一碗米粉喚起一天好心情，滷牛肉，滷豬耳滿口噴香，湖南風味剁椒蘿蔔，生煎包排隊才能買到

中國長沙風味早市，香噴噴的荷葉雞，軟糯酥脆的糖油粑粑，早上一碗米粉喚起一天好心情，滷牛肉，滷豬耳滿口噴香，湖南風味剁椒蘿蔔，生煎包排隊才能買到

This will taste better if the flavor is a little lighter . This chili sauce is my signature, the best. Hi, I’m Alan. Today I’m in Changsha, Hunan, China. This is Shangbixiang Street, located at the south gate of Changsha. If you can only choose one morning market, I will recommend it without hesitation. The food here is rich in variety, and there is a strong atmosphere of life. Changsha people start their morning with a bowl of rice noodles, but Changsha locals prefer rice noodles. Rice noodles are a traditional Hunan delicacy. Shop owner: You have noodles and rice noodles, one each. Shop owner: The noodles are made with shredded pork, and the rice noodles are sour and spicy. In China, the eating habits of the south and the north are very different. Noodles are the first choice of northerners, while southerners prefer rice and rice noodles . Shop owner: Who’s the one with beef? These are small ingredients, customers can choose by themselves. There are already many people eating rice noodles in the morning. This stall owner makes sugar-oil baba , which are the raw materials. Glutinous rice and sugar . Sugar-oil baba is a famous food in Changsha . This is another famous food in Changsha: scallion oil baba . The main raw materials of scallion oil baba are rice stalks. Rice stalks are added with chopped green onions and then fried in a pan with tools . These two foods are very popular in the morning market. This store mainly sells wontons , which can be taken away or eaten in the store. Wontons are a traditional Chinese snack . Shop owner: One catty and 2 taels, 21 yuan per pound. Wontons are similar to dumplings. The main ingredients are dough and meat stuffing. The owner is very skilled and very experienced. These are take-away wontons. Customers can pack them and take them away. The wonton skin is very thin, so it cooks very quickly. The cooked wontons are put into the sour soup made in advance, which is very delicious. There are also many customers eating in the store. This is a braised food store . Hunanese people have a physique that eats spicy food, so they like to eat braised food very much. This is braised pig head meat . This is sauced duck. It is not enough to sell during the peak tourist season. The braised pig feet is very tempting. If the customer is in another city, it can be compressed into a vacuum so that it can be preserved for a longer time. The stewed food at the south gate is very popular with the locals . The very tempting stewed beef and stewed sausage are Changsha’s specialties: there are two types of chicken, meat and vegetarian, cut into thin slices and then served cold, very delicious. This store makes Shengjianbao. Shengjianbao is a traditional Chinese snack popular in Shanghai, Zhejiang, Jiangsu and Guangdong. To make Shengjianbao, add base oil to the pan, put the kneaded Shengjianbao on the fire and start heating . Adding soup can provide steam to make the buns cooked faster. Adding chili makes it more delicious. This store mainly sells dried bamboo shoots. Dried bamboo shoots are made by steaming and air-drying bamboo shoots, and then pickling them with salt for preservation. The owner’s knife skills are very exquisite. He will cut the dried bamboo shoots very thinly and then cut them into thin strips. The bamboo shoot strips can be eaten in many ways, such as stir-frying, stewing, and making soup . This stall owner sells osmanthus sugar . Stall owner: Buy the mint for 5 yuan, right? Osmanthus sugar is a specialty of Hunan. Now it is still made by hand. There are not many. Five yuan a bag It’s really affordable. The stall owner sells chopped pepper and radish. Chopped pepper and radish are a specialty of Hunan, with a spicy, crispy and sweet taste. The stall owner said: You can try it. There are skewers here . You can try it yourself for 10 yuan. I have tried this chili sauce here. It is the best when eaten with rice or noodles. If you think it is not delicious, just turn around and leave. Don’t have psychological pressure. We young men are not so rigid in doing business . It doesn’t mean that you have to buy it after you have tried it. There is a sauce flavor here. The sauce flavor is a little spicy and the taste is a little stronger. Because this is the signature dish, this is the taste of childhood. Fresh radishes are dried. These are all fresh radishes and dried radish skins. It’s delicious. I will come to buy it next time. This chili sauce is my signature dish. It is the best to eat with rice or noodles. Uh, the taste is a little lighter, but also a little spicy , but not not spicy at all. 25 yuan. This one is 15 per catty and this one is 18 yuan. Sister, the stall owner is very busy and business is very good. This stall owner sells old-style Laba beans . This stall owner sells old-style Laba beans. Laba beans need to be steamed repeatedly and need It has to go through many “kiln changes” . Don’t be scared by its appearance. In fact, it is a delicious delicacy. The stall owner sells Hunan specialty dried fish. There are many lakes in Hunan, so the fishing industry is relatively developed. This store sells lotus-flavored chicken . Lotus-flavored chicken is wrapped in lotus leaves and then made with marinade and stuffing. Put various small ingredients into a basin, then put the shredded chicken pieces in and stir. There are many flavors, including lemon flavor. This stall owner sells dendrobium, which is a traditional Chinese medicine . It is effective for yin deficiency of the five internal organs of the heart, liver, spleen, lungs and kidneys. Dendrobium is a traditional Chinese medicine that can produce fluid and benefit the stomach, nourish yin and clear away heat. The nine immortal herbs rank first for the heart, liver, spleen, lungs and kidneys. Auntie beats it into powder for easier eating. This is loquat, which is mainly distributed in Sichuan, Hunan and other places . This is lotus root tip, which is mainly used for stir-frying. The stem connecting the lotus root node and the tender lotus leaf has a high water content and a crispy taste. Friends, today’s show ends here. Changsha is an unforgettable city. The people here are very enthusiastic, just like their spicy personality. If you like my show, please click to subscribe, and see you next time

大家好，我是艾倫，今天我來到了湖南省的長沙市，來逛一些這裡的南門菜市場，也叫上碧湘街，這個菜市場裡充滿了當地特色的美食，如果你想了解湖南的特色美食，那麼這個地方一定不能錯過。早上，熱呼呼的米粉店就擠滿了人，湖南人的早餐從嗦粉開始，還有拇指生煎香噴噴的味道，排隊才能買到。滷製肉類又香又辣。糖油粑粑香甜酥脆，每一個食物都展現著湖南人豐富的飲食，接著裡跟著鏡頭一起去看
00:00 精彩片段
01:46 長沙米粉
03:15 糖油粑粑，蔥油粑粑
05:47 餛飩店
09:06 長沙鹵味
11:26 生煎包
16:16 乾竹筍
18:09 桂花糖
19:30 剁椒蘿蔔
21:33 老式臘八豆
24:00 小魚乾
25:29 荷香雞
26:40 石斛，枇杷，藕尖
29:06 結尾