@倉永美沙 @倉永美沙 2020-08-23 @倉永美沙: Sprinting with @isabelladevivo This mornings #hammerconditioning with the queen…
@倉永美沙 @倉永美沙 2020-08-19 @倉永美沙: This morning as I was walking towards @sfballet building the class got canceled …
@倉永美沙 @倉永美沙 2020-08-05 @倉永美沙: Congratulations @thegarage2955 for the 100th virtual hammer today! Thank you for…
@倉永美沙 @倉永美沙 2020-08-02 @倉永美沙: Sunday hammer classic with the queen #lisagiannone @thegarage2955 and my one and…
@倉永美沙 @倉永美沙 2020-08-02 @倉永美沙: Your body is a MACHINE. It NEEDS to be RUN. Work your machine with the amazing @…
@倉永美沙 @倉永美沙 2020-07-16 @倉永美沙: 9am hammer lift with @thegarage2955 今日もしっかりとワークアウト #shelterinplace #ballet #bal…
@倉永美沙 @倉永美沙 2020-07-12 @倉永美沙: You fall but get up and get back to it! My face changes when #lisagiannone says …
@倉永美沙 @倉永美沙 2020-07-11 @倉永美沙: Who is ready for Sunday Master Hammer Classic with the amazing #lisagiannone @th…
@倉永美沙 @倉永美沙 2020-05-18 @倉永美沙: Sunday funday workout with @thegarage2955 #lisagiannone on @worldwideballetcla…
@倉永美沙 @倉永美沙 2020-05-01 @倉永美沙: My body is changing since I started working out with @thegarage2955 #lisagiannon…
@倉永美沙 @倉永美沙 2020-04-29 @倉永美沙: My 2nd class was with @thegarage2955 #lisagiannone my morning ritual And we dec…
@倉永美沙 @倉永美沙 2020-04-29 @倉永美沙: Hey guys! Sorry about the last minute notification but I’m going on live in 15 m…