{"id":899163,"date":"2022-04-11T03:51:12","date_gmt":"2022-04-11T03:51:12","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/899163\/"},"modified":"2022-04-11T03:51:12","modified_gmt":"2022-04-11T03:51:12","slug":"kenka-yotsu-toshihiko-koga-teaches-ko-uchi-gari-english-subtitles-%e5%8f%a4%e8%b3%80%e7%a8%94%e5%bd%a6%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e5%b0%8f%e5%86%85%e5%88%88-%e3%82%b1%e3%83%b3%e3%82%ab","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/899163\/","title":{"rendered":"[Kenka yotsu] Toshihiko Koga teaches Ko-uchi-gari [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5c0f\u5185\u5208 \u30b1\u30f3\u30ab\u56db\u3064\u3010#18\u3011JUDO"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/X1v7-ymNJJQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u5c0f\u5185\u5208 \/ Ko-uchi-gari<br \/>\n\u30b1\u30f3\u30ab\u56db\u3064 \/ Kenka yotsu (Asymmetrical grips by the two opponents)<br \/>\n\u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga<\/p>\n<p>The Ko-uchi-gari consists of reaping the opponent&#8217;s heel in a scooping motion, in order to topple him.<br \/>\nThe leg reap is more easily performed by engaging the opponent&#8217;s heel with the arch of the foot, and reaping the foot in the direction of its toes.<\/p>\n<p>Related Videos<br \/>\nToshihiko Koga teaches Ko-uchi-gari method [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5c0f\u5185\u5208\u3010#13\u3011JUDO<br \/>\n<iframe loading=\"lazy\" title=\"Toshihiko Koga teaches Ko-uchi-gari method [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5c0f\u5185\u5208\u3010#13\u3011JUDO\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/3wDCjailP5g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Recommended Playlist<br \/>\nJudo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280<br \/>\n<iframe loading=\"lazy\" title=\"Judo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLxvnUfLw6G-Zz7Vyn6SeUGkUCGdhYjKGN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>#JUDO #\u67d4\u9053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c0f\u5185\u5208 \/ Ko-uchi-gari \u30b1\u30f3\u30ab\u56db\u3064 \/ Kenka yotsu (Asymmetrical grips by the two opponents) \u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga The Ko-<\/p>\n","protected":false},"author":4,"featured_media":899164,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[407423,55031,407428,124317,423603,402450,124323,12043,423604,43994,417122],"class_list":{"0":"post-899163","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-ippon-judo","9":"tag-judo","10":"tag-judo-practice","11":"tag-judo-training","12":"tag-kenka-yotsu","13":"tag-ko-uchi-gari","14":"tag-toshihiko-koga","15":"tag-ytccon","16":"tag-423604","17":"tag-43994","18":"tag-417122"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/899163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=899163"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/899163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/899164"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=899163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=899163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=899163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}