{"id":895312,"date":"2022-03-28T17:19:18","date_gmt":"2022-03-28T17:19:18","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/895312\/"},"modified":"2022-03-28T17:19:18","modified_gmt":"2022-03-28T17:19:18","slug":"toshihiko-koga-teaches-harai-goshi-method-english-subtitles-%e5%8f%a4%e8%b3%80%e7%a8%94%e5%bd%a6%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e6%89%95%e8%85%b0%e3%80%9010%e3%80%91judo","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/895312\/","title":{"rendered":"Toshihiko Koga teaches Harai-goshi method [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u6255\u8170\u3010#10\u3011JUDO"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/5uxXSicUieA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u6255\u8170 \/ Harai-goshi<br \/>\n\u76f8\u56db\u3064 \/ Aiyotsu (Same grip used by both person)<br \/>\n\u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga<\/p>\n<p>The Harai-goshi is a technique that is often used in actual combat, regardless of gender or class.<br \/>\nLightweights can use their speed and heavyweights can use their power.<\/p>\n<p>Related Videos<br \/>\n[Kenka yotsu] Toshihiko Koga teaches Harai-goshi [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u6255\u8170 \u30b1\u30f3\u30ab\u56db\u3064\u3010#23\u3011JUDO<br \/>\n<iframe loading=\"lazy\" title=\"[Kenka yotsu] Toshihiko Koga teaches Harai-goshi [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u6255\u8170 \u30b1\u30f3\u30ab\u56db\u3064\u3010#23\u3011JUDO\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/oScY032VPhY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Recommended Playlist<br \/>\nJudo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280<br \/>\n<iframe loading=\"lazy\" title=\"Judo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLxvnUfLw6G-Zz7Vyn6SeUGkUCGdhYjKGN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>#JUDO #\u67d4\u9053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6255\u8170 \/ Harai-goshi \u76f8\u56db\u3064 \/ Aiyotsu (Same grip used by both person) \u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga The Harai-goshi is a tech<\/p>\n","protected":false},"author":4,"featured_media":895313,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[53],"tags":[314295,407423,55031,407428,124317,124323,12043,43994,372650],"class_list":{"0":"post-895312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-harai-goshi","9":"tag-ippon-judo","10":"tag-judo","11":"tag-judo-practice","12":"tag-judo-training","13":"tag-toshihiko-koga","14":"tag-ytccon","15":"tag-43994","16":"tag-372650"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/895312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=895312"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/895312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/895313"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=895312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=895312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=895312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}