{"id":845685,"date":"2022-03-27T00:04:59","date_gmt":"2022-03-27T00:04:59","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/845685\/"},"modified":"2022-03-27T00:04:59","modified_gmt":"2022-03-27T00:04:59","slug":"toshihiko-koga-teaches-uchi-mata-method-english-subtitles-%e5%8f%a4%e8%b3%80%e7%a8%94%e5%bd%a6%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e5%86%85%e8%82%a1%e3%80%9009%e3%80%91judo","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/845685\/","title":{"rendered":"Toshihiko Koga teaches Uchi-mata method [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5185\u80a1\u3010#09\u3011JUDO"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/joeLo-YEmbQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u5185\u80a1 \/ Uchi-mata<br \/>\n\u76f8\u56db\u3064 \/ Aiyotsu (Same grip used by both person)<br \/>\n\u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga<\/p>\n<p>Tori (Player executing technique) grasps Uke (Player receiving opponent&#8217;s attack) collar with his Tsurite (Lifting hand), and lifts to a height above Uke (Player receiving opponent&#8217;s attack) ear.<br \/>\nTurning the wrist of his Hikite (Pulling hand) so that its palm is facing outward, he pulls Uke (Player receiving opponent&#8217;s attack) forward while raising that hand to the height of his eyes.<br \/>\nUsing both his Tsurite (Lifting hand) and Hikite (Pulling hand), he destabilizes Uke (Player receiving opponent&#8217;s attack) diagonally toward the front, and then throws him down.<br \/>\nThis Waza often results in an Ippon gachi (Win by ippon) in competitions, and it has a number of variations.<br \/>\nThis Waza can also be performed by hopping on one leg several times after engaging Uke (Player receiving opponent&#8217;s attack) leg.<\/p>\n<p>Related Videos<br \/>\n[Kenka yotsu] Toshihiko Koga teaches Uchi-mata [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5185\u80a1 \u30b1\u30f3\u30ab\u56db\u3064\u3010#22\u3011JUDO<br \/>\n<iframe loading=\"lazy\" title=\"[Kenka yotsu] Toshihiko Koga teaches Uchi-mata [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u5185\u80a1 \u30b1\u30f3\u30ab\u56db\u3064\u3010#22\u3011JUDO\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/2F1xwAP-nmo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Recommended Playlist<br \/>\nJudo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280<br \/>\n<iframe loading=\"lazy\" title=\"Judo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLxvnUfLw6G-Zz7Vyn6SeUGkUCGdhYjKGN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>#JUDO #\u67d4\u9053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5185\u80a1 \/ Uchi-mata \u76f8\u56db\u3064 \/ Aiyotsu (Same grip used by both person) \u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga Tori (Player executing tech<\/p>\n","protected":false},"author":4,"featured_media":845686,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[407423,55031,407428,124317,124323,297418,12043,207188,43994],"class_list":{"0":"post-845685","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-ippon-judo","9":"tag-judo","10":"tag-judo-practice","11":"tag-judo-training","12":"tag-toshihiko-koga","13":"tag-uchi-mata","14":"tag-ytccon","15":"tag-207188","16":"tag-43994"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/845685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=845685"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/845685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/845686"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=845685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=845685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=845685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}