{"id":814142,"date":"2022-03-15T17:15:08","date_gmt":"2022-03-15T17:15:08","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/814142\/"},"modified":"2022-03-15T17:15:08","modified_gmt":"2022-03-15T17:15:08","slug":"toshihiko-koga-teaches-the-basics-of-uchikomi-english-subtitles-%e5%8f%a4%e8%b3%80%e7%a8%94%e5%bd%a6%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e6%89%93%e3%81%a1%e8%be%bc%e3%81%bf%e3%81%ae%e5%9f%ba","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/814142\/","title":{"rendered":"Toshihiko Koga teaches the basics of Uchikomi [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u6253\u3061\u8fbc\u307f\u306e\u57fa\u672c\u3010#02\u3011JUDO"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/njZf-nFxErY\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u6253\u3061\u8fbc\u307f \/ Uchikomi (Repetition training)<br \/>\n\u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga<\/p>\n<p>This is the basis of Judo uchikomi taught by Toshihiko Koga Sensei.<br \/>\nI believe that if you practice while paying attention to the three points, you will grow into a technique that can win Ippon.<br \/>\nI hope you will keep these points in mind as you practice &#8220;Uchikomi&#8221; from now on.<\/p>\n<p>0:00 Basics of Uchikomi<br \/>\n0:32 The first point<br \/>\n1:06 The second point<br \/>\n2:05 The third point<\/p>\n<p>Recommended Playlist<br \/>\nJudo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280<br \/>\n<iframe loading=\"lazy\" title=\"Judo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLxvnUfLw6G-Zz7Vyn6SeUGkUCGdhYjKGN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Judo Terms<br \/>\n&#8220;Uchikomi&#8221; (Repetition training) is a term derived from kendo&#8217;s uchikomi practice. In judo, uchikomi is the practice of repeating the process of throwing an opponent, either on the spot or while moving.<\/p>\n<p>#JUDO #\u67d4\u9053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6253\u3061\u8fbc\u307f \/ Uchikomi (Repetition training) \u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga This is the basis of Judo uchikomi taught by Toshi<\/p>\n","protected":false},"author":4,"featured_media":814143,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[407426,407423,55031,407428,253168,124317,417421,124323,12043,43994,417422],"class_list":{"0":"post-814142","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-basic-judo","9":"tag-ippon-judo","10":"tag-judo","11":"tag-judo-practice","12":"tag-judo-techniques","13":"tag-judo-training","14":"tag-repetition-training","15":"tag-toshihiko-koga","16":"tag-ytccon","17":"tag-43994","18":"tag-417422"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/814142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=814142"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/814142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/814143"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=814142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=814142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=814142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}