{"id":785307,"date":"2022-03-14T23:31:59","date_gmt":"2022-03-14T23:31:59","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/785307\/"},"modified":"2022-03-14T23:31:59","modified_gmt":"2022-03-14T23:31:59","slug":"toshihiko-koga-teaches-the-basics-of-kumite-english-subtitles-%e5%8f%a4%e8%b3%80%e7%a8%94%e5%bd%a6%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e7%b5%84%e3%81%bf%e6%89%8b%e3%81%ae%e5%9f%ba%e6%9c%ac%e3%80%90","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/785307\/","title":{"rendered":"Toshihiko Koga teaches the basics of Kumite [English subtitles] \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u7d44\u307f\u624b\u306e\u57fa\u672c\u3010#01\u3011JUDO"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/sWOg4I4Yl-Y\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u7d44\u307f\u624b \/ Kumite<br \/>\n\u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga<\/p>\n<p>These are the basics of kumite taught by Toshihiko Koga Sensei.<br \/>\nIt is very important because it is the basis of all techniques.<br \/>\nWe hope you will watch and learn from this video.<\/p>\n<p>0:00\u3000Basics of Kumite<br \/>\n0:36\u3000&#8221;Tsurite&#8221; (Lifting hand)<br \/>\n2:18\u3000&#8221;Hikite&#8221; (Pulling hand)<\/p>\n<p>Recommended Playlist<br \/>\nJudo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280<br \/>\n<iframe loading=\"lazy\" title=\"Judo Techniques Taught by Toshihiko Koga \/ \u53e4\u8cc0\u7a14\u5f66\u304c\u6559\u3048\u308b\u67d4\u9053\u6280\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLxvnUfLw6G-Zz7Vyn6SeUGkUCGdhYjKGN\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Judo Terms<br \/>\n&#8220;Kumite&#8221;<br \/>\nEvery sport has a basic posture and movement. In judo, too, this basic posture is important. In kumite, the fighter makes an appropriate distance from the opponent (a little closer than arm&#8217;s length, with elbows lightly bent), holds the opponent&#8217;s front collar just below the collarbone (tsurite) with one hand, and holds the outside of the opponent&#8217;s elbow (hikite) with the other hand. In kumite, both hands should be lightly gripped, elbows slightly bent, and sides lightly tightened.<\/p>\n<p>&#8220;Uchikomi&#8221; (Repetition training) is a term derived from kendo&#8217;s uchikomi practice. In judo, uchikomi is the practice of repeating the process of throwing an opponent, either on the spot or while moving.<\/p>\n<p>&#8220;Judogi&#8221; is the formal Japanese name for the traditional uniform used for Judo practice and competition.<\/p>\n<p>&#8220;Tsurite&#8221; (Lifting hand) refers to the lifting hand that grasps the opponent. In a right natural posture with a right-hand grip, this is the right hand, and it generally grips the opponent&#8217;s lapel area. The left hand is the &#8220;Hikite&#8221; (Pulling hand), and it generally grips the opponent&#8217;s sleeve area. When executing a Waza, the Tsurite (Lifting hand) may be used to lift the back or side of the opponent&#8217;s collar and to push the opponent&#8217;s uniform in the backward direction.<br \/>\nGrasping the back of the opponent&#8217;s collar or his back area without executing a Waza is restricted (time limit) or prohibited.<\/p>\n<p>&#8220;Hikite&#8221; (Pulling hand) refers to the pulling hand that grasps the opponent. In a right natural posture with a right-hand grip, this hand is the left hand, and generally grips the opponent&#8217;s sleeve area. The right hand is the &#8220;Tsurite&#8221; (Lifting hand), and it generally grips the opponent&#8217;s lapel area. When executing a Waza, the Hikite (Pulling hand) may be used (with armpit closed) to pull the opponent forward or to the side to effectively destabilize him.<br \/>\nInserting a hand into the opponent&#8217;s sleeve opening, touching the back of the opponent&#8217;s sleeve, or twisting the sleeve opening are prohibited actions which will draw penalties.<br \/>\nGrasping the hem of the uniform for 6 seconds or longer will also draw a penalty.<\/p>\n<p>#JUDO #\u67d4\u9053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7d44\u307f\u624b \/ Kumite \u53e4\u8cc0\u7a14\u5f66 \/ Toshihiko Koga These are the basics of kumite taught by Toshihiko Koga Sensei. It is very <\/p>\n","protected":false},"author":4,"featured_media":785308,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[53],"tags":[407426,407425,407423,55031,407428,124317,79621,124323,407424,12043,43994,407427],"class_list":{"0":"post-785307","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-basic-judo","9":"tag-hikite","10":"tag-ippon-judo","11":"tag-judo","12":"tag-judo-practice","13":"tag-judo-training","14":"tag-kumite","15":"tag-toshihiko-koga","16":"tag-tsurite","17":"tag-ytccon","18":"tag-43994","19":"tag-407427"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/785307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=785307"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/785307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/785308"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=785307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=785307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=785307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}