{"id":2189562,"date":"2024-09-11T10:59:08","date_gmt":"2024-09-11T10:59:08","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/2189562\/"},"modified":"2024-09-11T10:59:08","modified_gmt":"2024-09-11T10:59:08","slug":"%e3%80%90%e5%af%86%e7%9d%80%e3%80%91%e7%94%b0%e4%b8%ad%e5%b8%8c%e5%ae%9f%e9%81%b8%e6%89%8b%e3%81%ae%e3%83%91%e3%83%aa%e3%82%aa%e3%83%aa%e3%83%b3%e3%83%94%e3%83%83%e3%82%af%e5%89%8d%e3%82%b1%e3%83%8b-2","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/2189562\/","title":{"rendered":"\u3010\u5bc6\u7740\u3011\u7530\u4e2d\u5e0c\u5b9f\u9078\u624b\u306e\u30d1\u30ea\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u524d\u30b1\u30cb\u30a2\u5408\u5bbf\u306b\u5bc6\u7740\uff01\u9ad8\u5f37\u5ea6\u7df4\u7fd2\u4ee5\u5916\u306e\u751f\u6d3b\u3068\u306f\uff1f\u671d\u7df4\u3067\u6fc0\u95d8\u306e\u30d5\u30a1\u30eb\u30c8\u30ec\u30af\uff01#kenya #\u7530\u4e2d\u5e0c\u5b9f #running"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/kxu9_ROaXpQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u3010\u524d\u56de\u52d5\u753b\u3011\u7530\u4e2d\u5e0c\u5b9f\u9078\u624b\u306e\u30d1\u30ea\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u524d\u30b1\u30cb\u30a2\u5408\u5bbf\u306b\u5bc6\u7740\uff01\u6a19\u9ad82200m\u306e\u96c6\u56e3\u30ac\u30c1\u30b9\u30d4\u30fc\u30c9\u7df4\u7fd2\u3092\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u304b\uff1f<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u885d\u6483\u3011\u7530\u4e2d\u5e0c\u5b9f\u9078\u624b\u306e\u30d1\u30ea\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u524d\u30b1\u30cb\u30a2\u5408\u5bbf\u306b\u5bc6\u7740\uff01\u6a19\u9ad82200m\u306e\u96c6\u56e3\u30ac\u30c1\u30b9\u30d4\u30fc\u30c9\u7df4\u7fd2\u3092\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u304b\uff1f#kenya #running #athletics\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/DL7trqS4Oe8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u30b1\u30cb\u30a2\u306e\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ac\u30c1\u7df4\u7fd2\u306b\u5143\u7bb1\u6839\u99c5\u4f1d\u30e9\u30f3\u30ca\u30fc\u306f\u3069\u308c\u304f\u3089\u3044\u4ed8\u3051\u308b\u306e\uff1f\u30d5\u30a1\u30eb\u30c8\u30ec\u30af\u306b\u672c\u6c17\u3067\u6311\u6226\u3057\u305f\u7d50\u679c\u3001\u3001\uff1f\u2193\u2193<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u30b1\u30cb\u30a2\u5408\u5bbf\u3011\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ac\u30c1\u7df4\u7fd2\u306b\u5143\u7bb1\u6839\u99c5\u4f1d\u30e9\u30f3\u30ca\u30fc\u306f\u3069\u308c\u304f\u3089\u3044\u4ed8\u3051\u308b\u306e\uff1f\u30d5\u30a1\u30eb\u30c8\u30ec\u30af\u306b\u672c\u6c17\u3067\u6311\u6226\u3057\u305f\u7d50\u679c\u3001\u3001\uff1f#kenya #\u30de\u30e9\u30bd\u30f3  #marathon\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/m5ah93ic400?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u307f\u306a\u3055\u307e\u3054\u8996\u8074\u3042\u308a\u304c\u3068\u3046\u301c\uff01\u3042\u308a\u304c\u3068\u3046\u301c\uff01<\/p>\n<p>\ud83c\udfc3\u200d\u2642\ufe0f\u30e1\u30f3\u30d0\u30fc\u5236\u5ea6<br \/>\nhttps:\/\/www.youtube.com\/channel\/UC4Myy9m7nBkjg-ZdtEylBFg\/join<\/p>\n<p>\ud83d\udd34YouTube\u30c1\u30e3\u30f3\u30cd\u30eb<br \/>\n\u3042\u3057\u305f\u306e\u305f\u3080\u3058\u3087\u30fc(\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb)<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCMidq-4XP5Fe7W461Vbr1jQ<\/p>\n<p>\ud83d\udd35Twitter<br \/>\n\u305f\u3080\u3058\u3087\u30fc\ud83c\udfc3\u200d\u2642\ufe0f<br \/>\nhttps:\/\/mobile.twitter.com\/tamujo0402<\/p>\n<p>\u64ae\u5f71\u8005\u2193\u2193<br \/>\nhttps:\/\/x.com\/satueisya_tj?s=21&#038;t=_thBH09TauwuImCsAAzlOA<\/p>\n<p>Tamujo YouTube\u3010\u516c\u5f0f\u3011<br \/>\nhttps:\/\/mobile.twitter.com\/tamujo_YouTube<\/p>\n<p>\ud83d\udfe3Instagram<br \/>\n\u305f\u3080\u3058\u3087\u30fc\ud83c\udfc3\u200d\u2642\ufe0f<br \/>\nhttps:\/\/instagram.com\/tamujo0402?r=nametag<\/p>\n<p>\u64ae\u5f71\u8005\u2193\u2193<br \/>\nhttps:\/\/www.instagram.com\/satueisya_tj?igsh=N3RvMmh4d2hwMDF6<\/p>\n<p>Tamujo YouTube\u3010\u516c\u5f0f\u3011<br \/>\nhttps:\/\/instagram.com\/tamujo_youtube?r=nametag<\/p>\n<p>\ud83d\udfe2note<br \/>\n\u305f\u3080\u3058\u3087\u30fc\ud83c\udfc3\u200d\u2642\ufe0f<br \/>\nhttps:\/\/note.com\/tamujo0402<\/p>\n<p>\u26ab\ufe0fTikTok<br \/>\n\u305f\u3080\u3058\u3087\u30fc\ud83c\udfc3\u200d\u2642\ufe0f<br \/>\nhttps:\/\/vt.tiktok.com\/B16jeB\/<\/p>\n<p>\u26aa\ufe0fFacebook<br \/>\n\u305f\u3080\u3058\u3087\u30fc(Tamujo)<br \/>\nhttps:\/\/www.facebook.com\/profile.<\/p>\n<p>#kenya   #\u7530\u4e2d\u5e0c\u5b9f    #\u30e9\u30f3\u30cb\u30f3\u30b0 \u3000#\u30b3\u30e1\u30c7\u30a3\u3000#running\u3000#\u7bb1\u6839\u99c5\u4f1d\u3000#\u9678\u4e0a\u3000#\u30de\u30e9\u30bd\u30f3 #\u304a\u7b11\u3044\u3000#\u305f\u3080\u3058\u3087\u30fc\u3000#puma #\u65e5\u672c\u9078\u624b\u6a29 #\u30b1\u30cb\u30a2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u524d\u56de\u52d5\u753b\u3011\u7530\u4e2d\u5e0c\u5b9f\u9078\u624b\u306e\u30d1\u30ea\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u524d\u30b1\u30cb\u30a2\u5408\u5bbf\u306b\u5bc6\u7740\uff01\u6a19\u9ad82200m\u306e\u96c6\u56e3\u30ac\u30c1\u30b9\u30d4\u30fc\u30c9\u7df4\u7fd2\u3092\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u304b\uff1f \u30b1\u30cb\u30a2\u306e\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ac\u30c1\u7df4\u7fd2\u306b\u5143\u7bb1\u6839\u99c5\u4f1d\u30e9\u30f3\u30ca\u30fc\u306f\u3069\u308c\u304f\u3089\u3044\u4ed8\u3051\u308b\u306e\uff1f\u30d5\u30a1\u30eb\u30c8\u30ec\u30af\u306b\u672c\u6c17\u3067\u6311\u6226\u3057\u305f\u7d50<\/p>\n","protected":false},"author":4,"featured_media":2189563,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[30351,33409,24068,744058,119836,3580,24294,96804,3584,11987,697882,5986,11822,3548,133681,901,3721,744057,11528,3579,3581,7096,14014,1250,3328,4091,69557,3585,19928],"class_list":{"0":"post-2189562","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-athletics","9":"tag-camp","10":"tag-dinner","11":"tag-fartlek","12":"tag-kenya","13":"tag-marathon","14":"tag-olympic","15":"tag-paris","16":"tag-running","17":"tag-training","18":"tag-697882","19":"tag-5986","20":"tag-11822","21":"tag-3548","22":"tag-133681","23":"tag-901","24":"tag-3721","25":"tag-744057","26":"tag-11528","27":"tag-3579","28":"tag-3581","29":"tag-7096","30":"tag-14014","31":"tag-1250","32":"tag-3328","33":"tag-4091","34":"tag-69557","35":"tag-3585","36":"tag-19928"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/2189562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=2189562"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/2189562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/2189563"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=2189562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=2189562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=2189562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}