{"id":1979299,"date":"2024-03-13T10:00:12","date_gmt":"2024-03-13T10:00:12","guid":{"rendered":"https:\/\/www.wacoca.com\/news\/1979299\/"},"modified":"2024-03-13T10:00:12","modified_gmt":"2024-03-13T10:00:12","slug":"%e3%80%90-4kg%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%80%912%e3%83%b6%e6%9c%88%e3%81%a7%e7%97%a9%e3%81%9b%e3%81%9f%e6%96%b9%e6%b3%95%e3%82%92%e3%81%8a%e8%a9%b1%e3%81%97%e3%81%97%e3%81%be","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/news\/1979299\/","title":{"rendered":"\u3010-4kg\u30c0\u30a4\u30a8\u30c3\u30c8\u30112\u30f6\u6708\u3067\u75e9\u305b\u305f\u65b9\u6cd5\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\uff01"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/MoOKJ2-naSQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u6570\u30f6\u6708\u524d\u304b\u3089\u7d9a\u3051\u3066\u308b\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u9032\u6357\u5831\u544a\u3067\u3059\uff01<br \/>\n\u9ad8\u8a55\u4fa1&#038;\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3082\u304a\u9858\u3044\u3057\u307e\u3059\uff01\uff01<br \/>\nhttp:\/\/www.youtube.com\/channel\/UCGlWnxRgmii2-InQLp8HmiA?sub_confirmation=1<\/p>\n<p>\u4e2d\u5ddd\u7fd4\u5b50\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u30d6\u30e9\u30f3\u30c9\u300cmmts\u300d<br \/>\nhttps:\/\/www.beams.co.jp\/mmts\/<\/p>\n<p>Twitter<br \/>\n<a class=\"twitter-timeline\" data-width=\"770\" data-height=\"1000\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/shoko55mmts?ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">Tweets by shoko55mmts<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Instagram<br \/>\nhttps:\/\/www.instagram.com\/shoko55mmts\/<\/p>\n<p>\u3010\u30ac\u30f3\u30d7\u30e9\u7b2c4\u5f3e\u3011\u30a4\u30e2\u30fc\u30bf\u30eb\u30b8\u30e3\u30b9\u30c6\u30a3\u30b9\u30ac\u30f3\u30c0\u30e0\u3092\u4e00\u4eba\u3067\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u307e\u3057\u305f\uff01<br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u30ac\u30f3\u30d7\u30e9\u7b2c4\u5f3e\u3011\u30a4\u30e2\u30fc\u30bf\u30eb\u30b8\u30e3\u30b9\u30c6\u30a3\u30b9\u30ac\u30f3\u30c0\u30e0\u3092\u4e00\u4eba\u3067\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u307e\u3057\u305f\uff01\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/fuq-2GvDjj8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u4eba\u751f\u521d\u306e\u6d77\u91e3\u308a\uff015\u6642\u9593\u8d85\u3048\u3067\u8d85\u5927\u91cf\u306b\u91e3\u308c\u307e\u3057\u305f\uff01\uff1f<br \/>\n<iframe loading=\"lazy\" title=\"\u4eba\u751f\u521d\u306e\u6d77\u91e3\u308a\uff015\u6642\u9593\u8d85\u3048\u3067\u8d85\u5927\u91cf\u306b\u91e3\u308c\u307e\u3057\u305f\uff01\uff1f\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/NpeNJd4GBDI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>#\u30c0\u30a4\u30a8\u30c3\u30c8<br \/>\n#\u75e9\u305b<br \/>\n#\u30c1\u30e3\u30ec\u30f3\u30b8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6570\u30f6\u6708\u524d\u304b\u3089\u7d9a\u3051\u3066\u308b\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u9032\u6357\u5831\u544a\u3067\u3059\uff01 \u9ad8\u8a55\u4fa1&#038;\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3082\u304a\u9858\u3044\u3057\u307e\u3059\uff01\uff01 http:\/\/www.youtube.com\/channel\/UCGlWnxRgmii2-InQLp8Hm<\/p>\n","protected":false},"author":4,"featured_media":1979300,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[26348,26346,12452,26345,12450,33043,12505],"class_list":{"0":"post-1979299","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japan","8":"tag-diet","9":"tag-26346","10":"tag-12452","11":"tag-26345","12":"tag-12450","13":"tag-33043","14":"tag-12505"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/1979299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/comments?post=1979299"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/posts\/1979299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media\/1979300"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/media?parent=1979299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/categories?post=1979299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/news\/wp-json\/wp\/v2\/tags?post=1979299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}