{"id":386811,"date":"2026-04-24T16:35:50","date_gmt":"2026-04-24T16:35:50","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/386811\/"},"modified":"2026-04-24T16:35:50","modified_gmt":"2026-04-24T16:35:50","slug":"%e6%8a%95%e8%b3%87%e5%ae%b6%e3%83%bb%e7%94%b0%e4%b8%ad%e6%b8%93%e3%81%8c%e5%ae%9f%e8%b7%b5%e3%81%99%e3%82%8b%e7%a9%b6%e6%a5%b5%e3%81%ae%e3%82%bf%e3%82%a4%e3%83%a0%e3%83%9e%e3%83%8d%e3%82%b8%e3%83%a1","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/386811\/","title":{"rendered":"\u6295\u8cc7\u5bb6\u30fb\u7530\u4e2d\u6e13\u304c\u5b9f\u8df5\u3059\u308b\u7a76\u6975\u306e\u30bf\u30a4\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u8853\u3002\u76f8\u68d2\u306b\u30ac\u30fc\u30df\u30f3\u3001\u4e88\u5b9a\u306f\u201c\u3084\u308a\u305f\u3044\u3053\u3068\u201d\u304b\u3089\u5148\u306b\u57cb\u3081\u308b\uff5cPen Online"},"content":{"rendered":"<div>\n<p>\u590f\u4f11\u307f\u306e\u5bbf\u984c\u306f\u3001\u6700\u7d42\u65e5\u306b\u7d42\u308f\u308b\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u308b\u2015\u2015\u3002\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u30fb\u30b5\u30c3\u30af\u30b9\u306717\u5e74\u3092\u904e\u3054\u3057\u305f\u6295\u8cc7\u5bb6\u30fb\u7530\u4e2d\u6e13\u306f\u3001\u3053\u306e\u539f\u7406\u3092\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u305d\u306e\u307e\u307e\u9069\u7528\u3057\u3066\u3044\u308b\u3002\u6bce\u671d3\u664245\u5206\u306b\u624b\u9996\u306e\u632f\u52d5\u3067\u76ee\u899a\u3081\u300125km\u3092\u8d70\u308a\u3001\u4ed5\u4e8b\u306f\u5348\u524d\u4e2d\u306b\u7247\u3065\u3051\u308b\u30028\u672c\u306e\u9ad8\u7d1a\u6642\u8a08\u306f\u7bb1\u306b\u3057\u307e\u3063\u3066\u304a\u304d\u3001365\u65e5\u624b\u653e\u3055\u306a\u3044\u306e\u306f\u30ac\u30fc\u30df\u30f3\u306e\u300c\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u300d\u3002\u8155\u6642\u8a08\u306e\u904d\u6b74\u3092\u8ffd\u3063\u305f<a href=\"https:\/\/www.pen-online.jp\/article\/021117.html\" rel=\"nofollow noopener\" target=\"_blank\">\u524d\u56de<\/a>\u306b\u7d9a\u304d\u3001\u3053\u306e\u7537\u306e\u300c\u6642\u9593\u306e\u4f7f\u3044\u65b9\u300d\u306b\u8e0f\u307f\u8fbc\u3080\u3002<\/p>\n<div class=\"p-article__box\">\n<p>\u8155\u6642\u8a08\u306f\u4eba\u751f\u3092\u6620\u3059\u93e1\u3067\u3042\u308b\u3002\u305d\u3057\u3066\u8155\u6642\u8a08\u307b\u3069\u6301\u3061\u4e3b\u306e\u60f3\u3044\u304c\u3001\u9b42\u304c\u5bbf\u308b\u3082\u306e\u306f\u306a\u3044\u3002\u3053\u306e\u9023\u8f09\u3067\u306f\u3001\u5404\u696d\u754c\u3067\u6d3b\u8e8d\u3059\u308b\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u3084\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u306b\u611b\u7528\u8155\u6642\u8a08\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3044\u3001\u201c\u8155\u6642\u8a08\u9078\u3073\u201d\u304b\u3089\u898b\u3048\u3066\u304f\u308b\u4ed5\u4e8b\u3078\u306e\u54f2\u5b66\u3084\u4fa1\u5024\u89b3\u306a\u3069\u3092\u6df1\u6398\u308a\u3059\u308b\u3002<\/p><\/div>\n<p>\u300c\u590f\u4f11\u307f\u306e\u5bbf\u984c\u300d\u3067\u3001\u4eba\u751f\u3092\u56de\u3059<\/p>\n<p>\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u30fb\u30b5\u30c3\u30af\u30b9\u306e\u6295\u8cc7\u90e8\u9580\u3067\u3001\u7530\u4e2d\u6e13\u306f\u6587\u5b57\u901a\u308a\u6642\u9593\u3092\u300c\u5207\u308a\u58f2\u308a\u300d\u3057\u3066\u3044\u305f\u3002<\/p>\n<p>\u300c\u672c\u5f53\u306b\u5bdd\u308b\u9593\u3082\u306a\u304f\u591c\u4e2d\u307e\u3067\u50cd\u3044\u3066\u3001\u6c17\u7d76\u3059\u308b\u3088\u3046\u306b\u5bdd\u3066\u3002\u3067\u3001\u7fcc\u671d\u304b\u3089\u307e\u305f\u540c\u3058\u3053\u3068\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3002\u98f2\u307f\u306b\u884c\u3063\u305f\u3089\u3069\u3053\u3067\u7d42\u308f\u3063\u3066\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u304f\u3066\u3072\u305f\u3059\u3089\u98f2\u3093\u3067\u300d<\/p>\n<p>\u8eab\u4f53\u3068\u6642\u9593\u3092\u5168\u90e8\u72a0\u7272\u306b\u3057\u3066\u3001\u30ab\u30cd\u306b\u5909\u3048\u3066\u3044\u304f\u3002\u305d\u306e\u751f\u6d3b\u306b\u9650\u754c\u3092\u611f\u3058\u305f\u306e\u306f\u3001\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u5728\u7c4d\u4e2d\u300130\u4ee3\u5f8c\u534a\u306e\u3053\u3068\u3060\u3002\u300c\u3053\u306e\u307e\u307e\u3060\u3068\u3069\u3053\u304b\u3067\u30d0\u30bf\u3063\u3066\u5012\u308c\u3066\u6b7b\u3093\u3067\u3082\u304a\u304b\u3057\u304f\u306a\u3044\u300d\u3002\u672c\u6c17\u3067\u305d\u3046\u601d\u3063\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u5168\u90e8\u3092\u898b\u76f4\u3057\u305f\u3002\u307e\u305a\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u305f\u3002\u3059\u308b\u3068\u3001\u65e5\u4e2d3\u6642\u9593\u304b\u304b\u3063\u3066\u3044\u305f\u4ed5\u4e8b\u304c1\u6642\u9593\u3067\u7d42\u308f\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/p>\n<p>\u300c\u3061\u3083\u3093\u3068\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3068\u81ea\u5df1\u7ba1\u7406\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u751f\u7523\u6027\u3082\u4e0a\u304c\u308b\u3057\u3002\u3042\u3001\u6642\u9593\u3063\u3066\u5927\u4e8b\u306a\u3093\u3060\u306a\u3063\u3066\u300d<\/p>\n<p>\u91d1\u878d\u306e\u30d7\u30ed\u304c\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3092\u4f7f\u3063\u3066\u5b66\u3073\u76f4\u3057\u305f\u767a\u898b\u3060\u3063\u305f\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u300c\u30bf\u30a4\u30e0\u30dc\u30af\u30b7\u30f3\u30b0\u300d\u304c\u59cb\u307e\u308b\u3002\u8d77\u5e8a\u6642\u9593\u3092\u56fa\u5b9a\u3057\u3001\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u300c\u904b\u52d5\u300d\u3092\u5165\u308c\u3001\u300c\u5b66\u7fd2\u300d\u3092\u5165\u308c\u3001\u300c\u98df\u4e8b\u3084\u4eba\u3068\u306e\u6642\u9593\u300d\u3092\u3059\u3079\u3066\u5148\u306b\u30d6\u30ed\u30c3\u30af\u3059\u308b\u3002\u6b8b\u3063\u305f\u6642\u9593\u3060\u3051\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3060\u3002<\/p>\n<p>&#8212;fadeinPager&#8212;<\/p>\n<p>\u7802\u6f20\u3067\u3082\u5145\u96fb\u3055\u308c\u308b\u8155\u6642\u8a08<\/p>\n<p>\u300c\u666e\u901a\u306e\u4eba\u306f\u3001\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u305f\u3089\u3053\u3046\u3057\u3088\u3046\u3063\u3066\u8003\u3048\u308b\u3093\u3067\u3059\u3051\u3069\u3001\u305d\u3046\u3058\u3083\u306a\u304f\u3066\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u306f\u5168\u90e8\u3001\u5148\u306b\u6642\u9593\u3092\u6c7a\u3081\u3066\u3084\u3063\u3066\u3057\u307e\u3046\u3002\u4ed5\u4e8b\u306f\u3042\u304f\u307e\u3067\u305d\u306e\u305f\u3081\u306e\u624b\u6bb5\u306a\u306e\u3067\u3001\u6c7a\u3081\u3089\u308c\u305f\u6642\u9593\u306e\u4e2d\u3067\u306a\u3093\u3068\u304b\u3059\u308b\u3068\u6c7a\u3081\u308b\u300d<\/p>\n<p>\u300c\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3068\u540c\u3058\u3067\u3059\u300d\u3068\u7530\u4e2d\u306f\u7b11\u3046\u3002\u6700\u7d42\u65e5\u306b\u306f\u306a\u305c\u304b\u7d42\u308f\u308b\u3002\u67a0\u3092\u8a2d\u3051\u308c\u3070\u3001\u4eba\u9593\u306f\u305d\u306e\u4e2d\u3067\u306a\u3093\u3068\u304b\u3059\u308b\u3082\u306e\u3060\u3002<\/p>\n<p>\u300c\u3042\u3061\u3053\u3061\u3067\u8a71\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u8d70\u3063\u3066\u308b\u9593\u306b\u4ed5\u4e8b\u306e\u3053\u3068\u306f\u5927\u4f53\u8003\u3048\u7d42\u308f\u3063\u3066\u308b\u300d\u3002\u5b9f\u969b\u3001\u30aa\u30d5\u30a3\u30b9\u306b\u7740\u304f\u306e\u306f8\u6642\u534a\u3067\u3001\u300c2\u30013\u6642\u9593\u3042\u308c\u30701\u65e5\u306e\u4ed5\u4e8b\u306f\u304a\u304a\u3080\u306d\u7d42\u308f\u308b\u300d\u3068\u3044\u3046\u3002<\/p>\n<p>\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u306f\u660e\u5feb\u3060\u3002<\/p>\n<p>3\u664245\u5206\u306b\u624b\u9996\u306e\u300c\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u300d\u306e\u632f\u52d5\u3067\u8d77\u304d\u300125km\u3092\u8d70\u308b\u304b\u300170km\u3092\u81ea\u8ee2\u8eca\u3067\u6f15\u3050\u304b\u30019000m\u3092\u6cf3\u3050\u3002<\/p>\n<p>\u904b\u52d5\u304c\u7d42\u308f\u308b\u306e\u304c6\u6642\u534a\u3002\u98a8\u5442\u306b\u5165\u308a\u306a\u304c\u3089\u30cb\u30e5\u30fc\u30b9\u3084\u672c\u3092\u8aad\u307f\u3001\u305d\u306e\u307e\u307e\u30aa\u30d5\u30a3\u30b9\u3078\u5411\u304b\u3046\u3002\u3084\u308a\u305f\u3044\u3053\u3068\u3092\u5168\u90e8\u5148\u306b\u3084\u3063\u3066\u3001\u6b8b\u308a\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3002\u3053\u306e\u9806\u756a\u306b\u3057\u305f\u3053\u3068\u3067\u3001\u7530\u4e2d\u306e1\u65e5\u306f\u6839\u672c\u304b\u3089\u5909\u308f\u3063\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"b0d155783c8a5281d77d9107401075ea2099f716.jpg\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/c94b38858d14bcd11bf9dbad6e70ab35609a6f8d.jpg\" width=\"1600\" height=\"1066\" class=\"mt-image-none\"\/>&#13;<br \/>\n\u30ac\u30fc\u30df\u30f3\u300c\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u300d\u3002\u73fe\u57288\u4ee3\u76ee\u30021\u56de\u306e\u5145\u96fb\u3067\u7d042\u30ab\u6708\u6301\u3064\u30d0\u30c3\u30c6\u30ea\u30fc\u306f\u3001\u7802\u6f20\u3092\u8d70\u308b\u7530\u4e2d\u306e\u547d\u7db1\u3067\u3082\u3042\u308b\u3002&#13;<\/p>\n<p>\u30ac\u30fc\u30df\u30f3\u300c\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u300d\u3067\u3067\u304d\u308b\u3053\u3068\u3092\u805e\u304f\u3068\u3001\u305d\u306e\u5b88\u5099\u7bc4\u56f2\u306b\u9a5a\u304f\u3002<\/p>\n<p>\u300c\u6642\u9593\u304c\u308f\u304b\u308b\u3001\u30b9\u30de\u30db\u306e\u901a\u77e5\u304c\u53d7\u3051\u53d6\u308c\u308b\u3001\u8ca1\u5e03\u306b\u3082\u306a\u308b\u3001\u97f3\u697d\u3082\u98db\u3070\u305b\u308b\u3002\u305d\u308c\u304b\u3089\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u30c7\u30fc\u30bf\u5168\u822c\u3067\u3059\u306d\u3002\u5fc3\u62cd\u6570\u304b\u3089\u81ea\u5206\u306e\u6b69\u3044\u305f\u8ddd\u96e2\u3001\u904b\u52d5\u91cf\u306e\u8a08\u6e2c\u3001\u3042\u3068\u7d50\u69cb\u5927\u4e8b\u306a\u306e\u304c\u7761\u7720\u30c7\u30fc\u30bf\u3067\u3059\u300d<\/p>\n<p>\u52a0\u3048\u3066\u3001\u7530\u4e2d\u304c\u91cd\u8996\u3059\u308b\u306e\u306f\u300cVO2max\u300d\uff08\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\uff09\u3060\u3002\u300c\u3053\u308c\u7d50\u69cb\u3001\u672c\u5f53\u306b\u5bff\u547d\u3092\u6c7a\u3081\u308b\u5927\u4e8b\u306a\u6570\u5b57\u3060\u3063\u305f\u308a\u3059\u308b\u3093\u3067\u3059\u3088\u300d\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30c7\u30fc\u30bf\u3092\u7d71\u5408\u3057\u305f\u300c\u30dc\u30c7\u30a3\u30d0\u30c3\u30c6\u30ea\u30fc\u300d\u306f\u3001\u81ea\u5206\u306e\u4f53\u304c\u3044\u307e\u4f55\u30d1\u30fc\u30bb\u30f3\u30c8\u5145\u96fb\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u3002\u75b2\u308c\u3066\u3044\u308c\u3070\u300c\u4eca\u65e5\u306f\u3053\u3046\u3044\u3046\u904b\u52d5\u306b\u3057\u305f\u65b9\u304c\u3044\u3044\u3067\u3059\u3088\u300d\u3068\u63d0\u6848\u3082\u3057\u3066\u304f\u308b\u3002<\/p>\n<p>\u624b\u653e\u305b\u306a\u3044\u7406\u7531\u304c\u3082\u3046\u3072\u3068\u3064\u3042\u308b\u3002\u632f\u52d5\u30a2\u30e9\u30fc\u30e0\u3060\u3002<\/p>\n<p>\u300c\u97f3\u3063\u3066\u8d77\u304d\u306a\u3044\u3093\u3067\u3059\u3088\u3001\u305f\u307e\u306b\u3002\u3069\u3053\u307e\u3067\u9cf4\u3063\u3066\u3082\u6c17\u3065\u304b\u306a\u3044\u3002\u3067\u3082\u632f\u52d5\u306f\u7d76\u5bfe\u8d77\u304d\u308b\u3093\u3067\u3059\u300d<\/p>\n<p>\u671d3\u664245\u5206\u306b\u97f3\u3092\u9cf4\u3089\u305b\u3070\u3001\u5468\u308a\u306b\u3068\u3063\u3066\u306f\u5927\u8ff7\u60d1\u3060\u3002\u632f\u52d5\u306a\u3089\u81ea\u5206\u3060\u3051\u304c\u8d77\u304d\u3089\u308c\u308b\u3002\u300c\u5468\u308a\u306b\u8ff7\u60d1\u3092\u304b\u3051\u306a\u3044\u306e\u3082\u3001\u3053\u306e\u6642\u8a08\u306e\u3044\u3044\u3068\u3053\u308d\u300d\u3002\u5408\u7406\u7684\u3067\u3001\u6c17\u914d\u308a\u3082\u3042\u308b\u3002\u7530\u4e2d\u3089\u3057\u3044\u9078\u3073\u65b9\u3060\u3068\u601d\u3063\u305f\u3002<\/p>\n<p>\u8a71\u304c\u3044\u3061\u3070\u3093\u71b1\u3092\u5e2f\u3073\u305f\u306e\u306f\u3001\u30ac\u30fc\u30df\u30f3\u3068\u547d\u306e\u8a71\u3060\u3002\u7530\u4e2d\u306f\u30a2\u30d5\u30ea\u30ab\u306e\u7802\u6f20\u3084\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u30a2\u30eb\u30d7\u30b9\u3067\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308b\u3002\u8155\u6642\u8a08\u306e\u4e2d\u306b\u5730\u56f3\u30c7\u30fc\u30bf\u304c\u5165\u3063\u3066\u3044\u3066\u3001\u30b3\u30fc\u30b9\u3092\u9038\u308c\u308c\u3070\u30a2\u30e9\u30fc\u30e0\u304c\u9cf4\u308b\u3002GPS\u306f\u5143\u3005\u8ecd\u4e8b\u7528\u306e\u6280\u8853\u3067\u3001\u7cbe\u5ea6\u306f\u30ac\u30fc\u30df\u30f3\u304c\u7fa4\u3092\u629c\u3044\u3066\u3044\u308b\u3068\u3044\u3046\u3002<\/p>\n<p>\u300c\u7802\u6f20\u306e\u771f\u3093\u4e2d\u3067\u30d0\u30c3\u30c6\u30ea\u30fc\u304c\u5207\u308c\u305f\u3089\u3001\u6b7b\u3093\u3067\u3057\u307e\u3046\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002\u3067\u3082\u3001\u76f4\u5c04\u65e5\u5149\u3067\u5145\u96fb\u304c\u3067\u304d\u308b\u3093\u3067\u3059\u300d<\/p>\n<p>\u6700\u65b0\u30e2\u30c7\u30eb\u306b\u306f\u592a\u967d\u5149\u5145\u96fb\u304c\u642d\u8f09\u3055\u308c\u3066\u3044\u308b\u3002\u7802\u6f20\u306e\u707c\u71b1\u304c\u3001\u305d\u306e\u307e\u307e\u6642\u8a08\u3092\u751f\u304d\u8fd4\u3089\u305b\u308b\u306e\u3060\u3002<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30d3\u30c3\u30c8\u3084Apple Watch\u3082\u8a66\u3057\u305f\u304c\u3001\u7d50\u5c40\u30ac\u30fc\u30df\u30f3\u306b\u623b\u3063\u3066\u304d\u305f\u3002\u300c\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u307f\u3093\u306a\u30ac\u30fc\u30df\u30f3\u3002\u3082\u3046\u30d6\u30e9\u30f3\u30c9\u3068\u3057\u3066\u78ba\u56fa\u305f\u308b\u3082\u306e\u3092\u7bc9\u3044\u3066\u3044\u307e\u3059\u300d\u3002\u3057\u304b\u3082\u30c7\u30fc\u30bf\u304c\u5168\u90e8\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u3002\u30d8\u30eb\u30b9\u30b1\u30a2\u30a2\u30d7\u30ea\u3001\u30a2\u30b9\u30ea\u30fc\u30c8SNS\u300c\u30b9\u30c8\u30e9\u30d0\u300d\u3001\u5927\u4f1a\u306e\u5730\u56f3\u30c7\u30fc\u30bf\u3002\u3059\u3079\u3066\u304c\u30ac\u30fc\u30df\u30f3\u4ed5\u69d8\u3067\u52d5\u3044\u3066\u3044\u308b\u3002<\/p>\n<p>\u300c\u97f3\u697d\u306e\u30b5\u30d6\u30b9\u30af\u3068\u540c\u3058\u3067\u3059\u3088\u306d\u3002\u81ea\u5206\u306e\u3059\u3079\u3066\u304c\u7f6e\u3044\u3066\u3042\u308b\u304b\u3089\u5f15\u3063\u8d8a\u305b\u306a\u3044\u300d\u30028\u4ee3\u306b\u308f\u305f\u3063\u3066\u8cb7\u3044\u66ff\u3048\u3066\u304d\u305f\u6295\u8cc7\u5bb6\u306f\u3001\u81ea\u5206\u304c\u30ac\u30fc\u30df\u30f3\u306e\u300c\u7d4c\u6e08\u570f\u300d\u306b\u3057\u3063\u304b\u308a\u56f2\u3044\u8fbc\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u3001\u7b11\u3044\u306a\u304c\u3089\u8a8d\u3081\u305f\u3002<\/p>\n<p>&#8212;fadeinPager&#8212;<\/p>\n<p>\u30a4\u30f3\u30d7\u30c3\u30c8\u306e\u6642\u9593\u306f1\u65e52\u56de<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"60a599a333a0de01545343978db8d4c9b51bc4bb.jpg\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/202d9a8aa34f214c17c580c1085e56a0e49d3338.jpg\" width=\"1600\" height=\"1066\" class=\"mt-image-none\"\/>&#13;<br \/>\n\u53d6\u6750\u4e2d\u3082\u624b\u9996\u306e\u300c\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u300d\u306b\u8996\u7dda\u3092\u843d\u3068\u3059\u77ac\u9593\u304c\u305f\u3073\u305f\u3073\u3042\u3063\u305f\u3002\u30dc\u30c7\u30a3\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u6570\u5024\u304c\u6c17\u306b\u306a\u308b\u306e\u3060\u3068\u3044\u3046\u3002&#13;<\/p>\n<p>\u7530\u4e2d\u306b\u306f\u3001\u30a4\u30f3\u30d7\u30c3\u30c8\u306e\u6642\u9593\u304c1\u65e5\u306b2\u56de\u3042\u308b\u30021\u56de\u76ee\u306f\u671d6\u6642\u534a\u3001\u904b\u52d5\u5f8c\u306e\u5165\u6d74\u4e2d\u3060\u3002<\/p>\n<p>\u300c\u524d\u65e5\u306bAI\u3067\u30c7\u30a3\u30fc\u30d7\u30ea\u30b5\u30fc\u30c1\u3055\u305b\u3066\u304a\u3044\u305f\u3082\u306e\u3068\u304b\u3001\u7d4c\u6e08\u30cb\u30e5\u30fc\u30b9\u3001\u8aad\u307f\u305f\u3044\u672c\u3068\u304b\u3092\u3001\u304a\u98a8\u5442\u306b\u5165\u308a\u306a\u304c\u30891\u6642\u9593\u304b\u30891\u6642\u9593\u534a\u3050\u3089\u3044\u304b\u3051\u3066\u30a4\u30f3\u30d7\u30c3\u30c8\u3057\u307e\u3059\u300d<\/p>\n<p>\u305d\u3057\u3066\u30012\u56de\u76ee\u306f\u5348\u524d\u4e2d\u306b\u4ed5\u4e8b\u3092\u7d42\u3048\u305f\u3042\u3068\u306e\u7d042\u6642\u9593\u3002<\/p>\n<p>\u300c\u3072\u3068\u308a\u3067\u5c0f\u90e8\u5c4b\u306b\u3053\u3082\u3063\u3066\u3001\u3082\u3063\u3068\u30ab\u30eb\u30c1\u30e3\u30fc\u307f\uff08\u5473\uff09\u306e\u3042\u308b\u3082\u306e\u3068\u304b\u3001\u96d1\u8a8c\u3092\u8aad\u3080\u3068\u304b\u3001YouTube\u3068\u304b\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3068\u304b\u304b\u3089\u306e\u60c5\u5831\u3092\u96d1\u591a\u306b\u5165\u308c\u3066\u3044\u304d\u307e\u3059\u300d<\/p>\n<p>\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u3053\u3061\u3089\u306f\u30d3\u30b8\u30cd\u30b9\u3068\u306f\u76f4\u63a5\u95a2\u4fc2\u306e\u306a\u3044\u3082\u306e\u304c\u4e2d\u5fc3\u3001\u3068\u3044\u3046\u70b9\u3060\u3002<\/p>\n<p>\u300c\u30d3\u30b8\u30cd\u30b9\u306e\u60c5\u5831\u3060\u3051\u3092\u305a\u3063\u3068\u5165\u308c\u3066\u3044\u308b\u4eba\u3063\u3066\u3001\u3084\u3063\u3071\u308a\u8996\u91ce\u304c\u72ed\u304f\u306a\u308b\u3093\u3067\u3059\u3088\u3002\u50d5\u306f\u96d1\u98df\u3002\u30ab\u30eb\u30c1\u30e3\u30fc\u3082\u597d\u304d\u306a\u4eba\u9593\u306a\u3093\u3067\u300d<\/p>\n<p>\u8d70\u308a\u306a\u304c\u3089\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3001\u76ee\u304c\u7a7a\u3051\u3070\u672c\u3001\u8033\u3060\u3051\u7a7a\u3044\u3066\u3044\u308c\u3070\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3002\u8eab\u4f53\u306e\u3069\u306e\u611f\u899a\u5668\u5b98\u304c\u7a7a\u3044\u3066\u3044\u308b\u304b\u3067\u3001\u30a4\u30f3\u30d7\u30c3\u30c8\u306e\u624b\u6bb5\u3092\u5207\u308a\u66ff\u3048\u3066\u3044\u308b\u3002<\/p>\n<p>\u30e9\u30b8\u30aa\u30d6\u30fc\u30b9\u3067\u558b\u308b\u6295\u8cc7\u5bb6<\/p>\n<p>2026\u5e744\u6708\u304b\u3089\u3001\u7530\u4e2d\u6e13\u306fJ-WAVE\u3067\u30e9\u30b8\u30aa\u306e\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u3092\u52d9\u3081\u308b\u3002\u756a\u7d44\u540d\u306f\u300c\u30d0\u30eb\u30c1\u30e3\u30fc\u30ec\u30c7\u30a3\u30aa\uff08VALTURE RADIO\uff09\u300d\u3002<\/p>\n<p>\u91d1\u878d\u696d\u754c\u3067\u300c\u30d0\u30eb\u30c1\u30e3\u30fc\u300d\u3068\u3044\u3048\u3070\u3001\u7d4c\u55b6\u7834\u7dbb\u3057\u305f\u4f01\u696d\u306e\u8cc7\u7523\u3092\u5b89\u5024\u3067\u8cb7\u3044\u53e9\u304f\u30d5\u30a1\u30f3\u30c9\u3092\u6307\u3059\u3002\u3044\u308f\u3086\u308b\u300c\u30cf\u30b2\u30bf\u30ab\u300d\u3060\u3002\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u306717\u5e74\u3092\u904e\u3054\u3057\u305f\u7530\u4e2d\u306b\u3068\u3063\u3066\u3001\u306a\u3058\u307f\u6df1\u3044\u8a00\u8449\u3060\u308d\u3046\u3002\u3057\u304b\u3057\u3053\u306e\u30e9\u30b8\u30aa\u756a\u7d44\u3067\u3044\u3046\u3068\u3053\u308d\u306e\u300c\u30d0\u30eb\u30c1\u30e3\u30fc\u300d\u306f\u610f\u5473\u304c\u9055\u3046\u3002<\/p>\n<p>\u300c\u6b63\u3057\u3044\u30b9\u30da\u30eb\u3060\u3068\u30cf\u30b2\u30bf\u30ab\u3063\u3066\u610f\u5473\u306a\u3093\u3067\u3059\u3088\u3002\u3067\u3082\u308f\u3056\u3068\u9020\u8a9e\u306b\u3057\u3066\u3044\u3066\u3001\u30d0\u30ea\u30e5\u30fc\uff08Value\uff09\u3068\u30ab\u30eb\u30c1\u30e3\u30fc\uff08Culture\uff09\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30d0\u30eb\u30c1\u30e3\u30fc\uff08Valture\uff09\u3002\u672c\u8cea\u3068\u304b\u30b3\u30a2\u30d0\u30ea\u30e5\u30fc\u3063\u3066\u3082\u306e\u3092\u3001\u30d3\u30b8\u30cd\u30b9\u3067\u3082\u30ab\u30eb\u30c1\u30e3\u30fc\u3067\u3082\u554f\u3044\u3092\u7acb\u3066\u3066\u307f\u3088\u3046\u3063\u3066\u3044\u3046\u756a\u7d44\u3067\u3059\u300d<\/p>\n<p>\u30d3\u30b8\u30cd\u30b9\u3060\u3051\u3067\u306f\u306a\u3044\u3001\u751f\u6d3b\u306b\u6839\u3056\u3057\u305f\u30ab\u30eb\u30c1\u30e3\u30fc\u306b\u3082\u8208\u5473\u3092\u6301\u3064\u7530\u4e2d\u306b\u3068\u3063\u3066\u3001J-WAVE\u306f\u3082\u3068\u3082\u3068\u4e00\u756a\u305f\u3069\u308a\u7740\u304d\u305f\u3044\u5834\u6240\u3060\u3063\u305f\u3002\u3055\u307e\u3056\u307e\u306a\u756a\u7d44\u3067\u7d4c\u9a13\u3092\u7a4d\u307f\u306a\u304c\u3089\u3001\u305a\u3063\u3068\u3053\u306e\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u76ee\u6307\u3057\u3066\u3044\u305f\u3068\u3044\u3046\u3002<\/p>\n<p>\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u6642\u4ee3\u3001\u30eb\u30af\u30eb\u30c8\u306e\u6642\u8a08\u304c\u4e0a\u306e\u4e16\u4ee3\u3068\u306e\u4f1a\u8a71\u306e\u6249\u3092\u958b\u3044\u305f\u8a71\u3092\u524d\u56de\u306e\u8a18\u4e8b\u3067\u306f\u7d39\u4ecb\u3057\u305f\u3002\u30d3\u30b8\u30cd\u30b9\u306e\u5834\u3067\u306f\u5c4a\u304b\u306a\u3044\u76f8\u624b\u306b\u3082\u3001\u30ab\u30eb\u30c1\u30e3\u30fc\u306e\u8a71\u984c\u306a\u3089\u5c4a\u304f\u3002\u7530\u4e2d\u306b\u3068\u3063\u3066\u30e9\u30b8\u30aa\u306f\u3001\u305d\u306e\u5ef6\u9577\u7dda\u306b\u3042\u308b\u3002<\/p>\n<p>\u91d1\u878d\u7528\u8a9e\u306e\u300c\u30d0\u30eb\u30c1\u30e3\u30fc\u300d\u304c\u3001\u6587\u5316\u3092\u5c4a\u3051\u308b\u8a00\u8449\u306b\u5909\u308f\u308b\u3002\u7530\u4e2d\u306f\u3053\u306e\u756a\u7d44\u3092\u300c\u7530\u4e2d2.0\u300d\u3068\u547c\u3093\u3067\u3044\u308b\u3002\u6bce\u671d3\u664245\u5206\u3001\u30ac\u30fc\u30df\u30f3\u306e\u632f\u52d5\u3067\u59cb\u307e\u308b\u7530\u4e2d\u306e1\u65e5\u306b\u3001\u65b0\u3057\u3044\u67a0\u304c\u3072\u3068\u3064\u52a0\u308f\u3063\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"Pen2604_67113_web.jpg\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/6b7d1a95134d7045c28dde294c8c95d7527eb4d6.jpg\" width=\"1200\" height=\"1800\" class=\"mt-image-none\"\/>&#13;<br \/>\n&#13;<\/p>\n<p>2026\u5e744\u6708\u304b\u3089\u306f\u3001\u65e9\u671d\u306e\u7530\u4e2d\u306e\u30eb\u30fc\u30c6\u30a3\u30fc\u30f3\u304c\u3072\u3068\u3064\u5897\u3048\u308b\u3002J-WAVE\u3067\u7530\u4e2d\u304c\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u3092\u52d9\u3081\u308b\u300c\u30d0\u30eb\u30c1\u30e3\u30fc\u30ec\u30c7\u30a3\u30aa\u300d\u304c\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3002\u6bce\u9031\u91d1\u66dc\u65e5\u3001\u671d\u306e5:00\u301c6:00\u3002\u30b8\u30e3\u30b1\u30c3\u30c8\u00a579,200\u3001\u30cb\u30c3\u30c8\u30dd\u30ed\u00a536,300\u3001\u30d1\u30f3\u30c4\u00a549,500\uff0f\u30a8\u30a4\u30c8\u30f3\uff08\u30a8\u30a4\u30c8\u30f3\u9752\u5c71TEL\uff1a03-6427-6335\uff09\u3000\u9774\u00a517,600\uff0f\u30ca\u30a4\u30ad\uff08NIKE \u30ab\u30b9\u30bf\u30de\u30fc\u30b5\u30fc\u30d3\u30b9TEL\uff1a0120-6453-77\uff09<\/p>\n<p>&#13;<br \/>\n&#13;<\/p>\n<div class=\"p-article__box -highlight\">\n<div class=\"p-article__box-inner\">\n\u9023\u8f09\u300cMy watch, My life\u300d<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u4f11\u307f\u306e\u5bbf\u984c\u306f\u3001\u6700\u7d42\u65e5\u306b\u7d42\u308f\u308b\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u308b\u2015\u2015\u3002\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u30fb\u30b5\u30c3\u30af\u30b9\u306717\u5e74\u3092\u904e\u3054\u3057\u305f\u6295\u8cc7\u5bb6\u30fb\u7530\u4e2d\u6e13\u306f\u3001\u3053\u306e\u539f\u7406\u3092\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u305d\u306e\u307e\u307e\u9069\u7528\u3057\u3066\u3044\u308b\u3002\u6bce\u671d3\u664245\u5206\u306b\u624b\u9996\u306e\u632f\u52d5\u3067\u76ee\u899a\u3081\u300125km\u3092\u8d70\u308a\u3001\u4ed5\u4e8b\u306f\u5348\u524d\u4e2d\u306b<\/p>\n","protected":false},"author":2,"featured_media":386812,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[156929],"tags":[133528,88176,117596,165256,15363,165257],"class_list":{"0":"post-386811","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-investment","8":"tag-featured","9":"tag-investment","10":"tag-toshi","11":"tag-watches","12":"tag-15363","13":"tag-165257"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116460662725223274","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/386811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=386811"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/386811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/386812"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=386811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=386811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=386811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}