{"id":385074,"date":"2026-04-21T22:10:23","date_gmt":"2026-04-21T22:10:23","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/385074\/"},"modified":"2026-04-21T22:10:23","modified_gmt":"2026-04-21T22:10:23","slug":"%e3%80%8c%e3%82%ab%e3%83%90%e3%81%bf%e3%81%9f%e3%81%84%e3%81%aa%e5%be%8c%e3%82%8d%e5%a7%bf%e3%80%8d%e3%81%8b%e3%82%89%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%a7%e5%8a%87%e7%9a%84%e5%a4%89%e5%8c%96%e3%80%80","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/385074\/","title":{"rendered":"\u300c\u30ab\u30d0\u307f\u305f\u3044\u306a\u5f8c\u308d\u59ff\u300d\u304b\u3089\u7b4b\u30c8\u30ec\u3067\u5287\u7684\u5909\u5316!!\u3000\u300c\u30ae\u30e3\u30eb\u306f\u30d3\u30ad\u30cb\u3067\u3057\u3087\u300d\u3068\u8a00\u308f\u308c\u3066\u30b3\u30f3\u30c6\u30b9\u30c8\u3067\u512a\u52dd\u306e\u6d3b\u8e8d | FITNESS 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href=\"https:\/\/www.fitnesslove.net\/fitnesscategory\/muscle-training-ba\/159703\/2\/\" rel=\"nofollow noopener\" target=\"_blank\">\u6b21\u306e\u30da\u30fc\u30b8\uff1aSayaka\u3055\u3093\u306e\u7b4b\u30c8\u30ec\u7d99\u7d9a\u524d\u5f8c\u306e\u80cc\u4e2d\u5199\u771f\u3092\u542b\u308012\u679a<\/a><\/p>\n<p>\u53d6\u6750\u30fb\u6587\uff1aFITNESS LOVE\u7de8\u96c6\u90e8\u3000\u5199\u771f\u63d0\u4f9b\uff1aSayaka<\/p>\n<p class=\"\"> &#8211;<a href=\"https:\/\/www.fitnesslove.net\/category\/fitnesscategory\/muscle-training-ba\/\" rel=\"category tag nofollow noopener\" target=\"_blank\">\u7b4b\u30c8\u30ec\u30d3\u30d5\u30a9\u30fc\u30a2\u30d5\u30bf\u30fc<\/a>, <a href=\"https:\/\/www.fitnesslove.net\/category\/fitnesscategory\/\" rel=\"category tag nofollow noopener\" target=\"_blank\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/a>, <a href=\"https:\/\/www.fitnesslove.net\/category\/contestinfo\/\" rel=\"category tag nofollow noopener\" target=\"_blank\">\u30b3\u30f3\u30c6\u30b9\u30c8<\/a><br 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