{"id":384964,"date":"2026-04-21T15:55:43","date_gmt":"2026-04-21T15:55:43","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/384964\/"},"modified":"2026-04-21T15:55:43","modified_gmt":"2026-04-21T15:55:43","slug":"%e6%96%b0%e5%ae%bf%e5%8c%ba%e3%81%ae%e5%b0%8f%e5%ad%a6%e6%a0%a1%e3%81%a7%e3%81%af%e3%81%97%e3%81%8b%e9%9b%86%e5%9b%a3%e7%99%ba%e7%94%9f%e3%80%81%e5%85%90%e7%ab%a5%e3%83%bb%e6%95%99%e8%81%b7%e5%93%a1","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/384964\/","title":{"rendered":"\u65b0\u5bbf\u533a\u306e\u5c0f\u5b66\u6821\u3067\u306f\u3057\u304b\u96c6\u56e3\u767a\u751f\u3001\u5150\u7ae5\u30fb\u6559\u8077\u54e1\uff11\uff18\u4eba\u611f\u67d3\u2026\u3044\u305a\u308c\u3082\u76f4\u8fd1\u306e\u6d77\u5916\u6e21\u822a\u6b74\u306a\u3057 | \u30e8\u30df\u30c9\u30af\u30bf\u30fc(\u8aad\u58f2\u65b0\u805e)"},"content":{"rendered":"<div>\n<p class=\"par1\" itemprop=\"articleBody\">\u3000\u6771\u4eac\u90fd\u306f\uff12\uff11\u65e5\u3001\u65b0\u5bbf\u533a\u5185\u306e\u5c0f\u5b66\u6821\uff11\u6821\u3067\u9ebb\u75b9\uff08\u306f\u3057\u304b\uff09\u306e\u96c6\u56e3\u767a\u751f\u304c\u3042\u308a\u3001\u5150\u7ae5\u30fb\u6559\u8077\u54e1\uff11\uff18\u4eba\u306e\u611f\u67d3\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3068\u767a\u8868\u3057\u305f\u3002\u540c\u6821\u306f\u4e00\u5b66\u5e74\u3092\uff12\uff10\u65e5\u304b\u3089\u5b66\u5e74\u9589\u9396\u3068\u3057\u3066\u3044\u308b\u3002\u90fd\u306f\u30ef\u30af\u30c1\u30f3\u306b\u3088\u308a\u9ebb\u75b9\u306e\u767a\u75c7\u3084\u91cd\u75c7\u5316\u3092\u4e88\u9632\u3067\u304d\u308b\u3068\u3057\u3066\u3001\u901f\u3084\u304b\u306b\u63a5\u7a2e\u3059\u308b\u3088\u3046\u547c\u3073\u304b\u3051\u3066\u3044\u308b\u3002<\/p>\n<div style=\"margin-right:15px;\" class=\"alignleft\">\n<div>\n<div class=\"wp-caption\" style=\"width:300px\"><a href=\"https:\/\/www.yomiuri.co.jp\/yomidr\/?attachment_id=1279089\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/20260421-249-GYT1I00304-N.jpg\" alt=\"\u65b0\u5bbf\u533a\u306e\u5c0f\u5b66\u6821\u3067\u306f\u3057\u304b\u96c6\u56e3\u767a\u751f\u3001\u5150\u7ae5\u30fb\u6559\u8077\u54e1\uff11\uff18\u4eba\u611f\u67d3\u2026\u3044\u305a\u308c\u3082\u76f4\u8fd1\u306e\u6d77\u5916\u6e21\u822a\u6b74\u306a\u3057\" yplinefeed=\"true\" ypfloat=\"\"\/><\/a><\/p>\n<p class=\"wp-caption-text\">\u9ebb\u75b9\u30a6\u30a4\u30eb\u30b9\uff08\u6771\u4eac\u90fd\u5065\u5eb7\u5b89\u5168\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u63d0\u4f9b\uff09<\/p>\n<\/div><\/div>\n<\/div>\n<p class=\"par2\" itemprop=\"articleBody\">\u3000\u90fd\u4fdd\u5065\u533b\u7642\u5c40\u306b\u3088\u308b\u3068\u3001\u540c\u6821\u3067\u306f\u4eca\u6708\uff19\u65e5\u306b\u6700\u521d\u306e\u611f\u67d3\u8005\u304c\u78ba\u8a8d\u3055\u308c\u3001\u305d\u306e\u5f8c\u306e\u75ab\u5b66\u8abf\u67fb\u306a\u3069\u3067\u96c6\u56e3\u767a\u751f\u304c\u5224\u660e\u3057\u305f\u3002\u611f\u67d3\u3057\u305f\uff11\uff10\u6b73\u4ee3\u3068\uff14\uff10\u6b73\u4ee3\u306e\u8a08\uff11\uff18\u4eba\u306f\u3001\u3044\u305a\u308c\u3082\u76f4\u8fd1\u306e\u6d77\u5916\u6e21\u822a\u6b74\u306f\u306a\u304b\u3063\u305f\u3002\u4fdd\u5065\u6240\u306a\u3069\u304c\u63a5\u89e6\u8005\u3078\u306e\u9023\u7d61\u3084\u5065\u5eb7\u89b3\u5bdf\u306a\u3069\u3092\u9032\u3081\u3001\u611f\u67d3\u62e1\u5927\u306e\u9632\u6b62\u306b\u3042\u305f\u3063\u3066\u3044\u308b\u3002<\/p>\n<p class=\"par3\" itemprop=\"articleBody\">\u3000\u90fd\u5185\u306e\u5b66\u6821\u3067\u9ebb\u75b9\u306b\u3088\u308b\u5b66\u5e74\u9589\u9396\u304c\u884c\u308f\u308c\u305f\u306e\u306f\uff12\uff10\uff11\uff14\u5e74\u4ee5\u6765\u3001\uff11\uff12\u5e74\u3076\u308a\u3002\u90fd\u5185\u3067\u306f\u4eca\u5e74\u306b\u5165\u308a\u3001\u4eca\u6708\uff12\uff11\u65e5\u307e\u3067\u306b\u8a08\uff11\uff18\uff10\u4eba\u306e\u9ebb\u75b9\u60a3\u8005\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u6771\u4eac\u90fd\u306f\uff12\uff11\u65e5\u3001\u65b0\u5bbf\u533a\u5185\u306e\u5c0f\u5b66\u6821\uff11\u6821\u3067\u9ebb\u75b9\uff08\u306f\u3057\u304b\uff09\u306e\u96c6\u56e3\u767a\u751f\u304c\u3042\u308a\u3001\u5150\u7ae5\u30fb\u6559\u8077\u54e1\uff11\uff18\u4eba\u306e\u611f\u67d3\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3068\u767a\u8868\u3057\u305f\u3002\u540c\u6821\u306f\u4e00\u5b66\u5e74\u3092\uff12\uff10\u65e5\u304b\u3089\u5b66\u5e74\u9589\u9396\u3068\u3057\u3066\u3044\u308b\u3002\u90fd\u306f\u30ef\u30af\u30c1\u30f3\u306b\u3088\u308a\u9ebb\u75b9\u306e\u767a\u75c7\u3084\u91cd\u75c7\u5316\u3092\u4e88\u9632\u3067\u304d\u308b\u3068\u3057\u3066\u3001<\/p>\n","protected":false},"author":2,"featured_media":384965,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[6004,156877,156780,156782,2700,23650,156783],"class_list":{"0":"post-384964","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-kenko","10":"tag-yomidr","11":"tag-156782","12":"tag-2700","13":"tag-23650","14":"tag-156783"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116443514482882352","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/384964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=384964"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/384964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/384965"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=384964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=384964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=384964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}