{"id":381237,"date":"2026-04-14T06:48:21","date_gmt":"2026-04-14T06:48:21","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/381237\/"},"modified":"2026-04-14T06:48:21","modified_gmt":"2026-04-14T06:48:21","slug":"les-mills%e3%80%81%e4%b8%96%e7%95%8c%e6%9c%80%e9%ab%98%e3%81%ae%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e6%8e%a2%e3%81%97%e3%81%ae%e7%94%bb","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/381237\/","title":{"rendered":"Les Mills\u3001\u4e16\u754c\u6700\u9ad8\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u63a2\u3057\u306e\u753b\u671f\u7684\u306a\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u756a\u7d44\u3092\u958b\u59cb\u3000Les Mills | \u4e0a\u6bdb\u65b0\u805e\u96fb\u5b50\u7248\uff5c\u7fa4\u99ac\u770c\u306e\u30cb\u30e5\u30fc\u30b9\u30fb\u30b9\u30dd\u30fc\u30c4\u60c5\u5831"},"content":{"rendered":"<div>\n<p>YouTube\u306e\u65b0\u3057\u3044\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u756a\u7d44\u306f\u3001\u30a8\u30ea\u30fc\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e16\u754c\u306b\u3053\u308c\u307e\u3067\u306b\u306a\u3044\u63a5\u7d9a\u3092\u63d0\u4f9b\u3057\u3001\u4e16\u754c\u306e\u30c8\u30c3\u30d7\u30c8\u30ec\u30fc\u30ca\u30fc\u305f\u3061\u304c\u30b9\u30bf\u30fc\u306e\u5ea7\u3092\u76ee\u6307\u3057\u3066\u7af6\u3044\u5408\u3046\u60c5\u71b1\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3001\u305d\u3057\u3066\u500b\u4eba\u7684\u306a\u72a0\u7272\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u30aa\u30fc\u30af\u30e9\u30f3\u30c9\uff08\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\uff09, 2026\u5e744\u670814\u65e5 \/PRNewswire\/ &#8212; \u5927\u624b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d6\u30e9\u30f3\u30c9\u306eLes Mills \u306f\u672c\u65e5\u3001\u300eRISE\uff1a Search for the Ultimate Trainers\u300f\uff08\u30e9\u30a4\u30ba\uff1a \u7a76\u6975\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u63a2\u3057\u3066\uff09\u306e\u4e16\u754c\u7684\u306a\u914d\u4fe1\u958b\u59cb\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u65b0\u3057\u3044YouTube\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u30b7\u30ea\u30fc\u30ba\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u754c\u306e\u6700\u9ad8\u5cf0\u306b\u304a\u3051\u308b\u30a8\u30ea\u30fc\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u821e\u53f0\u88cf\u3092\u8996\u8074\u8005\u306b\u5c4a\u3051\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/_prw_OI1im_3SrcEs3h.jpg\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" class=\"lazy\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/_prw_OI1im_3SrcEs3h.jpg\"\/><\/a>To celebrate the launch of RISE, Les Mills will be sharing an array of its legendary workouts free on YouTube, so millions more people can start their own fitness journey.<\/p>\n<p>\u00a0<\/p>\n<p>Les Mills\u306eYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u30674\u670813\u65e5\u306b\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u300eRISE\u300f\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u696d\u754c\u3067\u6700\u3082\u6c42\u3081\u3089\u308c\u308b\u5f79\u5272\u306e\u4e00\u3064\u3092\u7af6\u3044\u5408\u3046\u30a8\u30ea\u30fc\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u305f\u3061\u306e\u751f\u6d3b\u3092\u8ffd\u3063\u305f\u3082\u306e\u3067\u3059\u3002\u305d\u308c\u306f\u3001Les Mills\u306e\u4e16\u754c\u7684\u306a\u64ae\u5f71\u30c1\u30fc\u30e0\u306e\u4e00\u54e1\u3068\u306a\u308b\u3053\u3068\u3067\u3059\u3002\u4e16\u754c\u4e2d\u306b10\u4e07\u4eba\u306eLes Mills\u8a8d\u5b9a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u3044\u308b\u305f\u3081\u3001\u7af6\u4e89\u306f\u6fc0\u3057\u304f\u3001\u6311\u6226\u306f\u7d76\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u306f\u30012\u5e74\u304c\u304b\u308a\u3067\u64ae\u5f71\u3055\u308c\u305f\u51686\u8a71\u306b\u308f\u305f\u308a\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u304b\u3089\u30ed\u30f3\u30c9\u30f3\u3001\u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u3001\u4e0a\u6d77\u3001\u30d9\u30eb\u30ea\u30f3\u3001\u30a2\u30e0\u30b9\u30c6\u30eb\u30c0\u30e0\u3001\u30ea\u30e4\u30c9\u3001\u30b9\u30c8\u30c3\u30af\u30db\u30eb\u30e0\u3092\u5de1\u308a\u3001\u4f55\u5343\u4eba\u3082\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d5\u30a1\u30f3\u3092\u524d\u306b\u3057\u305f\u30a2\u30ea\u30fc\u30ca\u3067\u306e\u767d\u71b1\u3057\u305f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6349\u3048\u3066\u3044\u307e\u3059\u3002\u65c5\u306f\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u30af\u30e9\u30a4\u30de\u30c3\u30af\u30b9\u3092\u8fce\u3048\u3001\u6700\u7d42\u30c8\u30ec\u30fc\u30ca\u30fc\u305f\u3061\u306f\u3001\u4e16\u754c\u4e2d\u306e23,000\u306e\u30b8\u30e0\u3067\u6bce\u9031700\u4e07\u4eba\u304c\u697d\u3057\u3093\u3067\u3044\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u64ae\u5f71\u3059\u308b\u5834\u6240\u3092\u7372\u5f97\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=a12cQernuzY\" target=\"_blank\" rel=\"noopener nofollow\">RISE\u300f\u4e88\u544a\u7de8<\/a>\uff08WATCH TRAILER FOR RISE\uff09<\/p>\n<p>\u00a0<\/p>\n<p>\u3057\u304b\u3057\u3001\u300eRISE\u300f\u306f\u821e\u53f0\u306e\u67a0\u3092\u8d85\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u811a\u5149\u3084\u7fa4\u8846\u304b\u3089\u96e2\u308c\u3001\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u306f\u3001\u5bb6\u65cf\u3001\u5065\u5eb7\u3001\u7d76\u3048\u9593\u306a\u3044\u79fb\u52d5\u3001\u305d\u3057\u3066\u4e16\u754c\u3067\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30b0\u30eb\u30fc\u30d7\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u63d0\u4f9b\u3059\u308b\u3068\u3044\u3046\u8981\u6c42\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u30c8\u30c3\u30d7\u3067\u3042\u308a\u7d9a\u3051\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u732e\u8eab\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u3001\u3053\u306e\u5834\u6240\u306b\u305f\u3069\u308a\u7740\u304f\u305f\u3081\u306b\u751f\u6daf\u3092\u304b\u3051\u3066\u6226\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e16\u754c\u3067\u306f\u3001Les Mills\u306e\u64ae\u5f71\u30c1\u30fc\u30e0\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u304c\u7a76\u6975\u306e\u6804\u51a0\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5f7c\u3089\u306f\u305d\u308c\u3092\u624b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u00a0<\/p>\n<p>\u300eRISE\u300f\u306f\u3001\u30e9\u30f3\u30ca\u30fc\u3084\u30e9\u30a4\u30c0\u30fc\u305f\u3061\u306e\u71b1\u6226\u3092\u3001\u73fe\u5f79\u30b9\u30bf\u30fc\u9078\u624b\u3084\u5145\u5b9f\u3057\u305f\u30b5\u30dd\u30fc\u30c8\u30c1\u30fc\u30e0\u306e\u30ab\u30e1\u30aa\u51fa\u6f14\u3092\u4ea4\u3048\u306a\u304c\u3089\u3001\u7279\u306b\u30c8\u30ec\u30fc\u30ca\u30fc\u5fd7\u671b\u306e8\u4eba\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u8ffd\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u30fbMaggie Cheng (China)<br \/>\u30fbVili Fifita\u00a0(New Zealand)<br \/>\u30fbSebastian\u00a0Jaramillo (Germany)<br \/>\u30fbCharlotte\u00a0Ranque(France)<br \/>\u30fbLula Slaughter (US)<br \/>\u30fbKenshin Tani\u00a0(Japan)<br \/>\u30fbBront\u00e9 Terrell\u00a0(UK)<br \/>\u30fbMarlon Woods\u00a0(US)<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306f\u4e16\u754c\u6700\u5927\u306e\u53c2\u52a0\u578b\u30b9\u30dd\u30fc\u30c4\u3067\u3042\u308a\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u305d\u306e\u4e2d\u5fc3\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u3068\u3057\u3066\u306e\u7d76\u5bfe\u7684\u306a\u9802\u70b9\u3092\u6975\u3081\u308b\u305f\u3081\u306b\u4f55\u304c\u5fc5\u8981\u304b\u3092\u77e5\u308b\u4eba\u306f\u307b\u3068\u3093\u3069\u3044\u307e\u305b\u3093\u300d\u3068\u3001Les Mills\u306e\u30de\u30cd\u30fc\u30b8\u30f3\u30b0\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u3001Phillip Mills\u6c0f\u306f\u8a9e\u308a\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u300eRISE\u300f\u306f\u3001\u91ce\u5fc3\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3001\u305d\u3057\u3066\u5927\u898f\u6a21\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u3064\u3044\u3066\u306e\u7269\u8a9e\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u5353\u8d8a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u8cab\u3057\u3066\u5353\u8d8a\u3057\u305f\u3082\u306e\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3001\u8d85\u4e00\u6d41\u3068\u305d\u308c\u4ee5\u5916\u3092\u5206\u3051\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u3067\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u754c\u306e\u30c8\u30c3\u30d7\u30c6\u30fc\u30d6\u30eb\u306e\u5ea7\u3092\u7372\u5f97\u3057\u3001\u4f55\u5343\u4eba\u3082\u306e\u8ffd\u624b\u304c\u8feb\u308b\u4e2d\u3067\u305d\u306e\u5ea7\u3092\u5b88\u308a\u7d9a\u3051\u308b\u305f\u3081\u306b\u672c\u5f53\u306b\u5fc5\u8981\u306a\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300d<\/p>\n<p>\u00a0<\/p>\n<p>\u672c\u30b7\u30ea\u30fc\u30ba\u3068\u4e26\u884c\u3057\u3066\u3001Les Mills\u306f\u3001Les Mills\u306e\u30d7\u30ec\u30bc\u30f3\u30bf\u30fc\u3067\u3042\u308bBas Hollander\u304c\u30db\u30b9\u30c8\u3092\u52d9\u3081\u3001\u756a\u7d44\u304b\u3089\u4ea4\u4ee3\u3067\u30b2\u30b9\u30c8\u3092\u8fce\u3048\u308bVodcast\u300eRISE Reactions\u300f\uff08\u30e9\u30a4\u30ba\u30fb\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u30ba\uff09\u3092\u6bce\u9031\u914d\u4fe1\u3057\u307e\u3059\u3002\u3053\u306e\u30a6\u30a9\u30c3\u30c1\u30a2\u30ed\u30f3\u30b0\u5f62\u5f0f\u306f\u3001\u5404\u30a8\u30d4\u30bd\u30fc\u30c9\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3001\u305d\u3057\u3066\u305d\u306e\u80cc\u5f8c\u306b\u3044\u308b\u4eba\u3005\u306b\u3064\u3044\u3066\u3001\u30d5\u30a1\u30f3\u3068\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u6df1\u3044\u6d1e\u5bdf\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u300eRISE\u300f\u306f\u3001\u8ab0\u304c\u30c1\u30fc\u30e0\u306b\u5165\u308b\u304b\u3060\u3051\u3067\u306a\u304f\u3001\u4eba\u3005\u304c\u81ea\u5206\u306e\u4fe1\u3058\u308b\u3082\u306e\u306b\u5bfe\u3057\u3066\u4f55\u3092\u60dc\u3057\u307e\u305a\u306b\u6367\u3052\u308b\u304b\u3068\u3044\u3046\u7269\u8a9e\u3067\u3059\u300d\u3068\u3001\u300eRISE Reactions\u300f\u306e\u30db\u30b9\u30c8\u3067\u3042\u308bBas Hollander\u306f\u8a9e\u308a\u307e\u3059\u3002\u300c\u305d\u3053\u306b\u306f\u3001\u5f7c\u3089\u306e\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u8a87\u308a\u3001\u6642\u306b\u3064\u304d\u307e\u3068\u3046\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u8ff7\u3044\u3001\u305d\u3057\u3066\u305d\u306e\u4e2d\u3067\u652f\u3048\u5408\u3046\u4eba\u9593\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u8aa0\u5b9f\u3055\u3053\u305d\u304c\u3001\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u3092\u529b\u5f37\u3044\u3082\u306e\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u307e\u3067\u306b\u898b\u305f\u3053\u3068\u306e\u306a\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e16\u754c\u3067\u3059\u3002\u300d<\/p>\n<p>\u00a0<\/p>\n<p>Les Mills\u306e\u64ae\u5f71\u30c1\u30fc\u30e0\u3067\u6570\u5341\u5e74\u3092\u904e\u3054\u3057\u305f\u30b7\u30cb\u30a2\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306eKylie Gates\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u306f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u5049\u5927\u306a\u5b58\u5728\u3078\u3068\u99c6\u308a\u7acb\u3066\u308b\u3001\u5f7c\u3089\u306e\u6280\u8853\u306b\u5bfe\u3059\u308b\u60c5\u71b1\u3068\u611b\u60c5\u306b\u5149\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u512a\u308c\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u80cc\u5f8c\u306b\u306f\u3001\u4eba\u3005\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u3082\u3089\u3044\u305f\u3044\u3068\u3044\u3046\u9858\u671b\u304c\u3042\u308b\u306e\u3067\u3059\u300d\u3068Kylie\u306f\u4ed8\u3051\u52a0\u3048\u307e\u3059\u3002\u300c\u305d\u3057\u3066\u3001\u3053\u306e\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u30b7\u30ea\u30fc\u30ba\u306e\u4e2d\u3067\u672c\u5f53\u306b\u8f1d\u3044\u3066\u3044\u308b\u306e\u306f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u305f\u3061\u304c\u3069\u3093\u306a\u306b\u5927\u304d\u306a\u6210\u679c\u3092\u4e0a\u3052\u3088\u3046\u3068\u3082\u3001\u5f7c\u3089\u304c\u6700\u521d\u306e\u30af\u30e9\u30b9\u306b\u7acb\u3061\u3001\u6559\u3048\u308b\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u305f\u76ee\u7684\u610f\u8b58\u306b\u7a81\u304d\u52d5\u304b\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u300d<\/p>\n<p>\u00a0<\/p>\n<p>\u64ae\u5f71\u306f\u53d7\u8cde\u6b74\u306e\u3042\u308b\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\u3001Tomorrowland\u304c\u62c5\u5f53\u3057\u307e\u3057\u305f\u3002\u300eRISE\uff1a Search for the Ultimate Trainers\u300f\uff08\u30e9\u30a4\u30ba\uff1a \u7a76\u6975\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u63a2\u3057\u3066\uff09\u306f\u30016\u9031\u9593\u7d9a\u304d\u3001\u5404\u30a8\u30d4\u30bd\u30fc\u30c9\u306f3\u90e8\u69cb\u6210\u3067\u6bce\u9031\u516c\u958b\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u307e\u305f\u3001\u300eRISE\u300f\u306e\u914d\u4fe1\u958b\u59cb\u3092\u8a18\u5ff5\u3057\u3066\u3001Les Mills\u306f\u4f1d\u8aac\u7684\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u6570\u3005\u3092YouTube\u3067\u7121\u6599\u516c\u958b\u3057\u3001\u3088\u308a\u591a\u304f\u306e\u4eba\u3005\u304c\u81ea\u5206\u81ea\u8eab\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u65c5\u3092\u59cb\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u300eRISE\u300f\u306f\u30014\u670813\u65e5\uff08\u7c73\u56fd\u6771\u90e8\u6642\u9593\u5348\u5f8c4\u664245\u5206\uff09\u3088\u308a\u3001Les Mills\u306eYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/><a href=\"https:\/\/www.youtube.com\/@lesmills\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/www.youtube.com\/@lesmills<\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u30d7\u30ec\u30b9\u30ad\u30c3\u30c8\u306e\u5168\u6587\u306f<a href=\"https:\/\/drive.google.com\/drive\/folders\/1lT2mJ2u6jOnLHrGJm2OSJzzxAAmHRL_3?usp=sharing\" target=\"_blank\" rel=\"noopener nofollow\">\u3053\u3061\u3089<\/a>\u304b\u3089\u5165\u624b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>LES MILLS\u306b\u3064\u3044\u3066<\/p>\n<p>\u00a0<\/p>\n<p>Les Mills\u306f\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e16\u754c\u7684\u30ea\u30fc\u30c0\u30fc\u3067\u3042\u308a\u3001\u4e16\u754c\u4e2d\u306e\u4e3b\u8981\u306a\u30b8\u30e0\u3067\u5229\u7528\u3067\u304d\u308b30\u4ee5\u4e0a\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u958b\u767a\u3057\u3066\u3044\u307e\u3059\u3002\u540c\u793e\u306f\u30014\u5ea6\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u9078\u624b\u3067\u3042\u308a\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u9678\u4e0a\u7af6\u6280\u306e\u30ca\u30b7\u30e7\u30ca\u30eb\u30d8\u30c3\u30c9\u30b3\u30fc\u30c1\u3067\u3082\u3042\u308bLes Mills\u304c\u3001\u30a8\u30ea\u30fc\u30c8\u30b9\u30dd\u30fc\u30c4\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5927\u8846\u306b\u5e83\u3081\u308b\u3053\u3068\u3092\u76ee\u7684\u306b\u30011968\u5e74\u306b\u6700\u521d\u306e\u30b8\u30e0\u3092\u30aa\u30fc\u30d7\u30f3\u3057\u305f\u306e\u304c\u59cb\u307e\u308a\u3067\u3059\u3002\u73fe\u5728\u3001Les Mills\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u3001\u4e16\u754c110\u30ab\u56fd\u300123,000\u306e\u30af\u30e9\u30d6\u3067\u300110\u4e07\u4eba\u306e\u8a8d\u5b9a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u3088\u3063\u3066\u3001\u307e\u305fLES MILLS+\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u901a\u3058\u3066\u63d0\u4f9b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u5199\u771f\uff1a<a href=\"https:\/\/mma.prnasia.com\/media2\/2954715\/Les_Mills_RISE.jpg?p=medium600\" target=\"_blank\" rel=\"noopener nofollow\">https:\/\/mma.prnasia.com\/media2\/2954715\/Les_Mills_RISE.jpg?p=medium600<\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\uff08\u65e5\u672c\u8a9e\u30ea\u30ea\u30fc\u30b9\uff1a\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u63d0\u4f9b\uff09<\/p>\n<p>PR Newswire Asia Ltd.<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/_prw_OI2ic_NlWpFU9p.jpg\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" class=\"lazy\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/_prw_OI2ic_NlWpFU9p.jpg\"\/><\/a><\/p>\n<p>\u00a0<\/p>\n<p>PR Newswire<br \/>1954\u5e74\u306b\u8a2d\u7acb\u3055\u308c\u305f\u4e16\u754c\u521d\u306e\u7c73\u56fd\u5e83\u5831\u901a\u4fe1\u793e\u3067\u3059\u3002\u914d\u4fe1\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3067\u5168\u4e16\u754c\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002Cision Ltd.\u306e\u5b50\u4f1a\u793e\u3068\u3057\u3066\u3001Cision\u30af\u30e9\u30a6\u30c9\u30d9\u30fc\u30b9\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u88fd\u54c1\u3001\u4e16\u754c\u6700\u5927\u306e\u30de\u30eb\u30c1\u30c1\u30e3\u30cd\u30eb\u3001\u591a\u6587\u5316\u30b3\u30f3\u30c6\u30f3\u30c4\u666e\u53ca\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3068\u5305\u62ec\u7684\u306a\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\u30c4\u30fc\u30eb\u304a\u3088\u3073\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u69d8\u3005\u306a\u7d44\u7e54\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002<a href=\"http:\/\/www.prnasia.com\/\" target=\"_blank\" rel=\"noopener nofollow\">www.prnasia.com<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>YouTube\u306e\u65b0\u3057\u3044\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u756a\u7d44\u306f\u3001\u30a8\u30ea\u30fc\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e16\u754c\u306b\u3053\u308c\u307e\u3067\u306b\u306a\u3044\u63a5\u7d9a\u3092\u63d0\u4f9b\u3057\u3001\u4e16\u754c\u306e\u30c8\u30c3\u30d7\u30c8\u30ec\u30fc\u30ca\u30fc\u305f\u3061\u304c\u30b9\u30bf\u30fc\u306e\u5ea7\u3092\u76ee\u6307\u3057\u3066\u7af6\u3044\u5408\u3046\u60c5\u71b1\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3001\u305d\u3057\u3066\u500b\u4eba\u7684\u306a\u72a0\u7272\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3059\u3002 \u00a0 <\/p>\n","protected":false},"author":2,"featured_media":381238,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156881],"tags":[8013,156884,7225],"class_list":{"0":"post-381237","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-fittonesu","10":"tag-7225"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116401727620050821","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/381237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=381237"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/381237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/381238"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=381237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=381237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=381237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}