{"id":380812,"date":"2026-04-13T10:23:38","date_gmt":"2026-04-13T10:23:38","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/380812\/"},"modified":"2026-04-13T10:23:38","modified_gmt":"2026-04-13T10:23:38","slug":"%e5%8e%9f%e6%9c%a8%e4%b8%ad%e5%b1%b1%e9%a7%85%e5%89%8d%e3%81%ab24%e6%99%82%e9%96%93%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%82%b8%e3%83%a0%e3%80%8clifefit%ef%bc%88%e3%83%a9%e3%82%a4","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/380812\/","title":{"rendered":"\u539f\u6728\u4e2d\u5c71\u99c5\u524d\u306b24\u6642\u9593\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u300cLifeFit\uff08\u30e9\u30a4\u30d5\u30d5\u30a3\u30c3\u30c8\uff09\u300d\u304c4\/18\uff08\u571f\uff09\u30aa\u30fc\u30d7\u30f3\uff01\u696d\u52d9\u30b9\u30fc\u30d1\u30fc\u5411\u304b\u3044 &#8211; \u8239\u6a4b\u3064\u3046\u3057\u3093 &#8211; \u5343\u8449\u770c\u8239\u6a4b\u5e02\u306e\u5730\u57df\u60c5\u5831\u30d6\u30ed\u30b0"},"content":{"rendered":"<div id=\"main\">\n<div class=\"category\">\n<p>\u6ce8\u76ee\u306e\u8a18\u4e8b\uff01\uff01<\/p>\n<div class=\"top3\">\n<div class=\"top3\"><a href=\"https:\/\/funabashi-tsushin.com\/article_ads\" target=\"_self\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/b88dddb637b6f683de3e31c0e6c08cda_s-110x110.jpg\" alt=\"\u30d0\u30ca\u30fc\" width=\"75\" height=\"75\" class=\"wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/b88dddb637b6f683de3e31c0e6c08cda_s-110x110.jpg\" alt=\"\u30d0\u30ca\u30fc\" width=\"75\" height=\"75\" class=\"lazyload wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><\/a><\/div>\n<p>\u77ed\u671f\u9593\u3067\u96c6\u4e2d\u7684\u306bPR\uff01\u300c\u8a18\u4e8b\u5e83\u544a\u30fb\u6c42\u4eba\u5e83\u544a\u300d\u3067\u4eca\u3059\u3050\u77e5\u3063\u3066\u307b\u3057\u3044\u60c5\u5831\u3092\u3057\u3063\u304b\u308a\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u5c4a\u3051\u307e\u305b\u3093\u304b\uff1f<\/p>\n<\/div>\n<div class=\"top3\">\n<div class=\"top3\"><a href=\"https:\/\/funabashi-tsushin.com\/banner_ads\" target=\"_self\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/b-bannerads_pc.png\" alt=\"\u30d0\u30ca\u30fc\" width=\"75\" height=\"75\" class=\"wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/b-bannerads_pc.png\" alt=\"\u30d0\u30ca\u30fc\" width=\"75\" height=\"75\" class=\"lazyload wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><\/a><\/div>\n<p>\u6b8b\u308a8\u67a0\u306e\u307f\uff01\u6708\u959310\u4e07\u4eba\u306b\u30ea\u30fc\u30c1\uff01\u5730\u57df\u5bc6\u7740\u5e83\u544a\u3067\u3001\u3042\u306a\u305f\u306e\u30d3\u30b8\u30cd\u30b9\u3092\u62e1\u5927\u3057\u307e\u305b\u3093\u304b\uff1f\u3010\u30d0\u30ca\u30fc\u5e83\u544a\u52df\u96c6\u306e\u304a\u77e5\u3089\u305b\u3011<\/p>\n<\/div>\n<div class=\"top3\">\n<div class=\"top3\"><a href=\"https:\/\/funabashi-tsushin.com\/present\" target=\"_self\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1772716998_198_2020080203-110x110.png\" alt=\"\u30ae\u30d5\u30c8\u5238\" width=\"75\" height=\"75\" class=\"wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1772716998_198_2020080203-110x110.png\" alt=\"\u30ae\u30d5\u30c8\u5238\" width=\"75\" height=\"75\" class=\"lazyload wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><\/a><\/div>\n<p>\u3010\u8239\u6a4b\u306e\u60c5\u5831\u6c42\u3080\uff01\u3011\u5199\u771f\u4ed8\u304d\u3067\u60c5\u5831\u63d0\u4f9b\u3092\u4e0b\u3055\u3063\u305f\u65b9\u306e\u4e2d\u304b\u3089\u9078\u8003\u306e\u4e0a500\u5186\u5206\u306eAmazon\u30ae\u30d5\u30c8\u5238\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u81f4\u3057\u307e\u3059\uff01<\/p>\n<\/div>\n<div class=\"top3\">\n<div class=\"top3\"><a href=\"https:\/\/funabashi-tsushin.com\/pressrelease\" target=\"_self\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1942975_m-700x467-1-110x110.jpg\" alt=\"\u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9\" width=\"75\" height=\"75\" class=\"wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1942975_m-700x467-1-110x110.jpg\" alt=\"\u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9\" width=\"75\" height=\"75\" class=\"lazyload wpp-thumbnail wpp_cached_thumb wpp_featured\" loading=\"lazy\"\/><\/a><\/div>\n<p>\u8239\u6a4b\u5e02\u5185\u306e\u98f2\u98df\u5e97\u3084\u5e97\u8217\u3001\u4f01\u696d\u306a\u3069\u4e8b\u696d\u8005\u69d8\u304b\u3089\u306e\u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9\uff08\u8a18\u4e8b\u63b2\u8f09\uff09\u3092\u7121\u6599\u3067\u53d7\u4ed8\u4e2d\uff08\u6761\u4ef6\u4ed8\u304d\uff09<\/p>\n<\/div>\n<\/div>\n<div class=\"category2\">\n<p>\u516c\u958b\u65e5\uff1a2026\u5e744\u670813\u65e5 \/ \u66f4\u65b0\u65e5\uff1a2026\u5e744\u670813\u65e5<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-37669 lazyload\" alt=\"\" width=\"700\" height=\"525\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_8851-700x525.jpg\"  data- data-eio-rwidth=\"700\" data-eio-rheight=\"525\"\/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-37669\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_8851-700x525.jpg\" alt=\"\" width=\"700\" height=\"525\"   data-eio=\"l\"\/><\/p>\n<p>\u539f\u6728\u4e2d\u5c71\u99c5\u524d\u306b\u300124\u6642\u9593\u55b6\u696d\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u300cLifeFit\uff08\u30e9\u30a4\u30d5\u30d5\u30a3\u30c3\u30c8\uff09\u300d\u304c4\/18\uff08\u571f\uff09\u30aa\u30fc\u30d7\u30f3\u3002<\/p>\n<p>\u696d\u52d9\u30b9\u30fc\u30d1\u30fc\u5411\u304b\u3044\u306e\u7acb\u5730\u3067\u3001\u30a2\u30d7\u30ea\u3067\u7c21\u5358\u306b\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<div class=\"ad\">\n<p>\u3010\u5e83\u544a\u30fb\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af\u3011<\/p>\n<\/p><\/div>\n<p>\u30a2\u30af\u30bb\u30b9 LifeFit \u539f\u6728\u4e2d\u5c71\u99c5\u524d\u5e97<\/p>\n<p>\u5834\u6240\u306f\u3053\u3061\u3089\u3002<\/p>\n<p>24\u6642\u9593365\u65e5\u55b6\u696d\u3067\u3001\u5229\u7528\u8005\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u3044\u3064\u3067\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u53ef\u80fd\u3002<\/p>\n<p>\u4f1a\u54e1\u767b\u9332\u304b\u3089\u5229\u7528\u958b\u59cb\u307e\u3067\u3001\u3059\u3079\u3066\u5c02\u7528\u30a2\u30d7\u30ea\u3067\u5b8c\u7d50\u3059\u308b\u306e\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_8852-480x640.jpg\" alt=\"\" width=\"480\" height=\"640\" class=\"alignnone size-large wp-image-37670\"  \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_8852-480x640.jpg\" alt=\"\" width=\"480\" height=\"640\" class=\"lazyload alignnone size-large wp-image-37670\"  data-\/><\/p>\n<p>LifeFit \u539f\u6728\u4e2d\u5c71\u99c5\u524d\u5e97 \u5e97\u8217\u60c5\u5831<\/p>\n<p>\u3053\u3061\u3089\u8aad\u8005\u306e\u65b9\u304b\u3089\u5199\u771f\u4ed8\u304d\u3067\u60c5\u5831\u63d0\u4f9b\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p> \u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af   <\/p>\n<\/div>\n<div id=\"snsshare\">\n<p>\uff3c \u3053\u306e\u60c5\u5831\u3092\u304a\u53cb\u9054\u306b\u30b7\u30a7\u30a2\uff01 \uff0f<\/p>\n<\/div>\n<div class=\"category4\">\n<div class=\"category_left\"><a href=\"https:\/\/funabashi-tsushin.com\/37658.html\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" width=\"110\" height=\"110\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/1000000446-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"110\" height=\"110\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/1000000446-110x110.jpg\" class=\"lazyload attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<div class=\"category_right\">\n<p>\u3010\u2190\u524d\u306e\u8a18\u4e8b\u3011<br \/>\u8239\u6a4b\u5e02\u672c\u753a7\u4e01\u76ee\u300c\u7089\u7aef\u3068\u6d77\u9bae \u8239\u6a4b\u5c0f\u753a\u300d\u306e\u663c\u9593\u306b\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc\u300c\u30a2\u30b8\u30a2\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0 \u30b8\u30e3\u30fc\u30ca\u300d\u304c\u9593\u501f\u308a\uff08\u4e8c\u6bdb\u4f5c\uff09\u55b6\u696d<\/p>\n<\/div>\n<\/div>\n<div class=\"category4\">\n<div class=\"category_left\"><a href=\"https:\/\/funabashi-tsushin.com\/present\" target=\"_self\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13370\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1772716998_198_2020080203-110x110.png\" alt=\"\" width=\"110\" height=\"110\"\/><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-thumbnail wp-image-13370\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1772716998_198_2020080203-110x110.png\" alt=\"\" width=\"110\" height=\"110\"\/><\/a><\/div>\n<div class=\"category_right\">\n<p>\u3010\u52df\u96c6\u4e2d\u3011\u5199\u771f\u4ed8\u304d\u3067\u60c5\u5831\u63d0\u4f9b\u3092\u4e0b\u3055\u3063\u305f\u65b9\u306b\u9078\u8003\u306e\u4e0a\u3001500\u5186\u5206\u306eAmazon\u30ae\u30d5\u30c8\u5238\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u81f4\u3057\u307e\u3059\uff01<\/p>\n<\/div>\n<\/div>\n<div class=\"pro-category\">\n<div class=\"pro-category_right\">\n<p>\u30b5\u30e0\u30ea<\/p>\n<p>\u4e8c\u4eba\u306e\u606f\u5b50\u306e\u30a2\u30e9\u30d5\u30a9\u30fc\u30d1\u30d1\u300c\u30b5\u30e0\u30ea\u300d\u3067\u3059\u3002\u8239\u6a4b\u30a8\u30ea\u30a2\u306f\u96fb\u8eca\u3068\u8eca\u3067\u306e\u79fb\u52d5\u304c\u30e1\u30a4\u30f3\u3067\u3057\u305f\u304c\u3001\u6700\u8fd1\u59cb\u307e\u3063\u305f\u30ec\u30f3\u30bf\u30b5\u30a4\u30af\u30eb\u3082\u4e0a\u624b\u304f\u6d3b\u7528\u3057\u3066\u3001\u99c5\u304b\u3089\u5c11\u3057\u96e2\u308c\u305f\u30a8\u30ea\u30a2\u306b\u3082\u53d6\u6750\u3057\u3066\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002  \u5730\u57df\u60c5\u5831\u306b\u7279\u5316\u3057\u305f\u30b5\u30a4\u30c8\u30929\u5e74\u8fd1\u304f\u904b\u55b6\u3002\u8239\u6a4b\u3064\u3046\u3057\u3093\u3060\u3051\u30673,000\u8a18\u4e8b\u4ee5\u4e0a\u3092\u57f7\u7b46\u3001\u5168\u4f53\u306713,000\u8a18\u4e8b\u4ee5\u4e0a\u3092\u57f7\u7b46\u3057\u3066\u3044\u307e\u3059\u3002  \u8239\u6a4b\u5e02\u306b\u8d8a\u3057\u3066\u304d\u305f\u3070\u304b\u308a\u306e\u65b9\u306b\u306f\u5206\u304b\u308a\u3084\u3059\u304f\u3001\u9577\u5e74\u4f4f\u307e\u308f\u308c\u3066\u3044\u308b\u65b9\u306b\u306f\u65b0\u305f\u306a\u767a\u898b\u3092\u304a\u5c4a\u3051\u3067\u304d\u308b\u3088\u3046\u9811\u5f35\u3063\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<\/div>\n<div class=\"pro-category_left\"> <img loading=\"lazy\" alt=\"\u30a2\u30d0\u30bf\u30fc\u753b\u50cf\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/02\/cropped-cropped-samuri-100x100.png\"  class=\"avatar avatar-100 photo\" height=\"100\" width=\"100\" decoding=\"async\"\/><img loading=\"lazy\" alt=\"\u30a2\u30d0\u30bf\u30fc\u753b\u50cf\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/02\/cropped-cropped-samuri-100x100.png\"  class=\"lazyload avatar avatar-100 photo\" height=\"100\" width=\"100\" decoding=\"async\"\/><\/div>\n<\/div>\n<div class=\"kanren\">\n<div class=\"kanrenright\">\u958b\u5e97\uff08\u30aa\u30fc\u30d7\u30f3\uff09 \u306e\u6700\u65b0\u8a18\u4e8b<\/p>\n<div class=\"kanrenleftleft\"> <a href=\"https:\/\/funabashi-tsushin.com\/37658.html\" rel=\"nofollow noopener\" target=\"_blank\"> <img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/1000000446-110x110.jpg\" class=\"attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/1000000446-110x110.jpg\" class=\"lazyload attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<p>\u8239\u6a4b\u5e02\u672c\u753a7\u4e01\u76ee\u300c\u7089\u7aef\u3068\u6d77\u9bae \u8239\u6a4b\u5c0f\u753a\u300d\u306e\u663c\u9593\u306b\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc\u300c\u30a2\u30b8\u30a2\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0 \u30b8\u30e3\u30fc\u30ca\u300d\u304c\u9593\u501f\u308a\uff08\u4e8c\u6bdb\u4f5c\uff09\u55b6\u696d<\/p>\n<div class=\"kanrenleftleft\"> <a href=\"https:\/\/funabashi-tsushin.com\/37507.html\" rel=\"nofollow noopener\" target=\"_blank\"> <img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/040202-110x110.jpg\" class=\"attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/040202-110x110.jpg\" class=\"lazyload attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<p>4\/14\uff08\u706b\uff09\u301c20\uff08\u6708\uff09\u30b7\u30e3\u30dd\u30fc\u8239\u6a4b\u306b\u3001\u6cbb\u4e00\u90ce\u306e\u59c9\u59b9\u30d6\u30e9\u30f3\u30c9\u300c\u304d\u307f\u306e\u307e\u307e\u300d\u304c\u671f\u9593\u9650\u5b9a\u51fa\u5e97<\/p>\n<div class=\"kanrenleftleft\"> <a href=\"https:\/\/funabashi-tsushin.com\/37654.html\" rel=\"nofollow noopener\" target=\"_blank\"> <img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_9199-110x110.jpg\" class=\"attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_9199-110x110.jpg\" class=\"lazyload attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<p>\u85ac\u5186\u53f06\u4e01\u76ee\u306e\u30d1\u30c1\u30f3\u30b3\u5e97\u8de1\u5730\u306e\u300c\u30e4\u30aa\u30b3\u30fc \u8239\u6a4b\u85ac\u5186\u53f0\u5e97\u300d2026\u5e74\u521d\u590f\u30aa\u30fc\u30d7\u30f3\u304b\u3089\u521d\u79cb\u306b\u6642\u671f\u304c\u5909\u66f4\u306b<\/p>\n<div class=\"kanrenleftleft\"> <a href=\"https:\/\/funabashi-tsushin.com\/37662.html\" rel=\"nofollow noopener\" target=\"_blank\"> <img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/2430-110x110.jpg\" class=\"attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/2430-110x110.jpg\" class=\"lazyload attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<p>\u8239\u6a4b\u7af6\u99ac\u5834\u99c5\u524d\u306b\u300c\u30c0\u30a4\u30ef\u30b5\u30a4\u30af\u30eb\u300d\u304c\u30aa\u30fc\u30d7\u30f3\u306b\u5411\u3051\u3066\u6e96\u5099\u4e2d<\/p>\n<div class=\"kanrenleftleft\"> <a href=\"https:\/\/funabashi-tsushin.com\/37398.html\" rel=\"nofollow noopener\" target=\"_blank\"> <img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_20260321_170846-110x110.jpg\" class=\"attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><img loading=\"lazy\" width=\"90\" height=\"90\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/IMG_20260321_170846-110x110.jpg\" class=\"lazyload attachment-90x90 size-90x90 wp-post-image\" alt=\"\" decoding=\"async\"\/><\/a><\/div>\n<p>\u8239\u6a4b\u5e02\u672c\u753a7\u4e01\u76ee\u306b\u30b3\u30ef\u30fc\u30ad\u30f3\u30b0\u30b9\u30da\u30fc\u30b9\u300c\u3044\u3044\u30aa\u30d5\u30a3\u30b9\u8239\u6a4b\u300d\u304c\u30aa\u30fc\u30d7\u30f3\u300124\u6642\u9593\u5229\u7528\u53ef\u80fd\u306a\u30bb\u30eb\u30d5\u904b\u55b6\u5e97\u8217<\/p>\n<\/div>\n<\/div>\n<div id=\"follow\">\n<p> \u8239\u6a4b\u5e02\u306e\u6700\u65b0\u5730\u57df\u60c5\u5831\u3092\u53d7\u3051\u53d6\u308b\u306a\u3089\u30b3\u30c1\u30e9<\/p>\n<p>\u5343\u8449\u770c\u8239\u6a4b\u5e02\u306e\u5730\u57df\u60c5\u5831\u30d6\u30ed\u30b0\u300c\u8239\u6a4b\u3064\u3046\u3057\u3093\u300d\u3092\u6c17\u306b\u5165\u3063\u305f\u65b9\u306f\u662f\u975eTwitter\u3001facebook\u3001feedly \u306e\u3044\u305a\u308c\u304b\u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8239\u6a4b\u5e02\u306e\u6700\u65b0\u5730\u57df\u60c5\u5831\u3092\u53d7\u3051\u53d6\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30ea\u30a2\u30eb\u306e\u304a\u53cb\u9054\u306b\u3082\u53e3\u30b3\u30df\u3067\u5e83\u3081\u3066\u304f\u308c\u308b\u3068\u3001\u3068\u3063\u3066\u3082\u3046\u308c\u3057\u3044\u3067\u3059\u3002\u3053\u308c\u304b\u3089\u3082\u3069\u3046\u305e\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6ce8\u76ee\u306e\u8a18\u4e8b\uff01\uff01 \u77ed\u671f\u9593\u3067\u96c6\u4e2d\u7684\u306bPR\uff01\u300c\u8a18\u4e8b\u5e83\u544a\u30fb\u6c42\u4eba\u5e83\u544a\u300d\u3067\u4eca\u3059\u3050\u77e5\u3063\u3066\u307b\u3057\u3044\u60c5\u5831\u3092\u3057\u3063\u304b\u308a\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u5c4a\u3051\u307e\u305b\u3093\u304b\uff1f \u6b8b\u308a8\u67a0\u306e\u307f\uff01\u6708\u959310\u4e07\u4eba\u306b\u30ea\u30fc\u30c1\uff01\u5730\u57df\u5bc6\u7740\u5e83\u544a\u3067\u3001\u3042\u306a\u305f\u306e\u30d3\u30b8\u30cd\u30b9\u3092\u62e1\u5927\u3057\u307e\u305b\u3093\u304b\uff1f\u3010\u30d0\u30ca\u30fc\u5e83\u544a<\/p>\n","protected":false},"author":2,"featured_media":380813,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[156881],"tags":[8013,156884,7225],"class_list":{"0":"post-380812","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-fittonesu","10":"tag-7225"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116396911154976722","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/380812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=380812"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/380812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/380813"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=380812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=380812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=380812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}