{"id":380194,"date":"2026-04-12T00:45:20","date_gmt":"2026-04-12T00:45:20","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/380194\/"},"modified":"2026-04-12T00:45:20","modified_gmt":"2026-04-12T00:45:20","slug":"%e3%83%8e%e3%83%ab%e3%82%a6%e3%82%a7%e3%83%bc%e3%81%ae%e4%ba%ba%e3%80%85%e3%81%8c%e5%ae%9f%e8%b7%b5%e3%81%99%e3%82%8b%e9%95%b7%e5%af%bf%e3%81%ae%e7%a7%98%e8%a8%a3%e3%81%a8%e3%81%af3%e3%81%a4","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/380194\/","title":{"rendered":"\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u4eba\u3005\u304c\u5b9f\u8df5\u3059\u308b\u9577\u5bff\u306e\u79d8\u8a23\u3068\u306f\u20263\u3064\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30a2\u30f3\u30c1\u30a8\u30f3\u30b8\u30f3\u30b0\u7fd2\u6163 | Business Insider Japan"},"content":{"rendered":"<div><a href=\"https:\/\/i.insider.com\/69cc2477c02a678bd7e46ade?format=jpeg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/1775954719_649_original.jpg\" alt=\"\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u81ea\u7136\" width=\"6000\" height=\"4000\"\/><\/a>\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u3001\u30b5\u30a6\u30ca\u3084\u30cf\u30a4\u30ad\u30f3\u30b0\u306a\u3069\u306e\u9577\u5bff\u306e\u305f\u3081\u306b\u3088\u3044\u7fd2\u6163\u3092\u697d\u3057\u304f\u884c\u3046\u306e\u306b\u3074\u3063\u305f\u308a\u306a\u571f\u5730\u3060\u3002StefanoZaccaria\/Getty Images\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u77e5\u3089\u308c\u3056\u308b\u9577\u5bff\u306e\u5730\u3067\u3001\u4e16\u754c\u3067\u6700\u3082\u5e78\u305b\u3067\u5065\u5eb7\u306a\u4eba\u3005\u304c\u3044\u308b\u3002\u3042\u308b\u533b\u5e2b\u306b\u3088\u308c\u3070\u3001\u5c4b\u5916\u3067\u306e\u904b\u52d5\u3084\u5b9a\u671f\u7684\u306a\u30b5\u30a6\u30ca\u306e\u5229\u7528\u3068\u3044\u3063\u305f\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u7fd2\u6163\u304c\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3060\u3068\u3044\u3046\u3002\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u98df\u4e8b\u306f\u3001\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u5730\u4e2d\u6d77\u6599\u7406\u3068\u4f3c\u3066\u3044\u308b\u3002<\/p>\n<p>\u65e5\u672c\u3001\u30b3\u30b9\u30bf\u30ea\u30ab\u3001\u30a4\u30bf\u30ea\u30a2\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u56fd\u3005\u306f\u9577\u5bff\u306e\u4eba\u3005\u304c\u96c6\u4e2d\u3057\u3066\u66ae\u3089\u3059\u5730\u57df\u304c\u3042\u308a\u3001\u305d\u308c\u3089\u306f\u300c\u30d6\u30eb\u30fc\u30be\u30fc\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<div class=\"article_pArticle_Premium__apwYb bws-avoid\"><a class=\"article_pArticle_PremiumLink__jP21O\" href=\"https:\/\/www.businessinsider.jp\/article\/287764\/\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"article_pArticle_PremiumImage__nWp_S\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/04\/66461b1620abc1efe8fa69f8.jpg\" alt=\"\u30d6\u30eb\u30fc\u30be\u30fc\u30f3\u306b\u4f4f\u3093\u3067\u3044\u306a\u304f\u3066\u3082100\u5e74\u751f\u304d\u308b\u305f\u3081\u306e4\u3064\u306e\u30eb\u30fc\u30eb | Business Insider Japan\" width=\"164\" height=\"123\" loading=\"lazy\"\/><\/p>\n<div class=\"article_pArticle_PremiumInfo__iHbSs\">\n<p class=\"article_pArticle_PremiumTitle__vG_2R\">\u30d6\u30eb\u30fc\u30be\u30fc\u30f3\u306b\u4f4f\u3093\u3067\u3044\u306a\u304f\u3066\u3082100\u5e74\u751f\u304d\u308b\u305f\u3081\u306e4\u3064\u306e\u30eb\u30fc\u30eb | Business Insider Japan<\/p>\n<\/div>\n<p><\/a><\/div>\n<p>\u3060\u304c\u3001\u305d\u3053\u304b\u30891000\u30de\u30a4\u30eb\u96e2\u308c\u305f\u3068\u3053\u308d\u306b\u3001\u96a0\u3055\u308c\u305f\u5b9d\u77f3\u306e\u3088\u3046\u306a\u5834\u6240\u304c\u3042\u308b\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u5730\u4e2d\u6d77\u5730\u57df\u306e\u3088\u3046\u306b\u5927\u3005\u7684\u306a\u5ba3\u4f1d\u306f\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u9577\u751f\u304d\u3057\u3066\u5145\u5b9f\u3057\u305f\u4eba\u751f\u3092\u9001\u308b\u305f\u3081\u306e\u3001\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u79d8\u8a23\u304c\u6570\u591a\u304f\u5b58\u5728\u3059\u308b\u3068\u30b8\u30a7\u30d5\u30ea\u30fc\u30fb\u30e9\u30a6\u30ba\uff08Jeffrey Rouse\uff09\u306f\u8a9e\u3063\u305f\u3002<\/p>\n<p>\u30c1\u30e5\u30fc\u30ec\u30fc\u30f3\u5927\u5b66\u306e\u6559\u6388\u3067\u3001\u30d8\u30eb\u30b9\u30b1\u30a2\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f01\u696dShiftwave\u306e\u6700\u9ad8\u533b\u7642\u8cac\u4efb\u8005\u3067\u3082\u3042\u308b\u30e9\u30a6\u30ba\u533b\u5e2b\u306f\u3001\u65c5\u884c\u4f1a\u793eOrbridge\u306b\u3088\u308b\u9577\u5bff\u3092\u30c6\u30fc\u30de\u306b\u3057\u305f\u30ce\u30eb\u30a6\u30a7\u30fc\u30af\u30eb\u30fc\u30ba\u306b\u5ba2\u54e1\u7814\u7a76\u54e1\u3068\u3057\u3066\u53c2\u52a0\u3057\u3066\u3044\u308b\u3002\u8133\u306e\u5065\u5eb7\u3092\u5c02\u9580\u3068\u3059\u308b\u30e9\u30a6\u30ba\u533b\u5e2b\u306f\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u793e\u4f1a\u7684\u306a\u7fd2\u6163\u304c\u8133\u306e\u8001\u5316\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u304b\u3089\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u306b\u9b45\u4e86\u3055\u308c\u305f\u3068\u8a9e\u3063\u305f\u3002<\/p>\n<p>\u300c\u30ce\u30eb\u30a6\u30a7\u30fc\u306b\u4f4f\u3080\u4eba\u3005\u306f\u5065\u5eb7\u7684\u306a\u9577\u5bff\u306e\u7fd2\u6163\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u308c\u308b\u300d\u3068\u3001\u5f7c\u306fBusiness Insider\u306b\u8a9e\u3063\u305f\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u8907\u6570\u306e\u8abf\u67fb\u3067\u3001\u5e78\u798f\u5ea6\u3084\u5e73\u5747\u5bff\u547d\u3001\u5065\u5eb7\u5bff\u547d\uff08\u6162\u6027\u75be\u60a3\u3084\u52a0\u9f62\u306b\u95a2\u9023\u3057\u305f\u969c\u5bb3\u306e\u306a\u3044\u671f\u9593\uff09\u3067\u4e0a\u4f4d\u306b\u5165\u308b\u56fd\u3060\u3002<\/p>\n<p>\u30b5\u30a6\u30ca\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u308a\u3001\u30a2\u30a6\u30c8\u30c9\u30a2\u3067\u904e\u3054\u3057\u305f\u308a\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u8001\u5316\u3092\u9045\u3089\u305b\u308b\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u6587\u5316\u304b\u3089\u3001\u6211\u3005\u304c\u5b66\u3079\u308b\u3053\u3068\u3092\u7d39\u4ecb\u3057\u3088\u3046\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u98df\u4e8b\u306b\u306f\u3001\u5065\u5eb7\u7684\u306a\u8102\u80aa\u5206\u304c\u8c4a\u5bcc<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u4eba\u3068\u4ed6\u30a8\u30ea\u30a2\u306e\u30b9\u30fc\u30d1\u30fc\u30a8\u30a4\u30b8\u30e3\u30fc\u3068\u306e\u5171\u901a\u70b9\u306b\u3001\u4e16\u754c\u3067\u6700\u3082\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u3068\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<p>\u300c\u30ce\u30eb\u30a6\u30a7\u30fc\u4eba\u306e\u98df\u4e8b\u306f\u3001\u91cd\u8981\u306a\u30d5\u30a1\u30af\u30bf\u30fc\u3060\u3002\u5730\u4e2d\u6d77\u6599\u7406\u306e\u5bd2\u51b7\u5730\u7248\u3068\u3082\u8a00\u3048\u308b\u3060\u308d\u3046\u300d\u3068\u30ed\u30a6\u30ba\u533b\u5e2b\u306f\u8a9e\u3063\u305f\u3002<\/p>\n<p>\u5317\u6b27\u306e\u98df\u4e8b\u306f\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u307b\u304b\u3001\u30c7\u30f3\u30de\u30fc\u30af\u3001\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u3001\u30a2\u30a4\u30b9\u30e9\u30f3\u30c9\u306a\u3069\u3067\u3082\u98df\u3079\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3001\u91ce\u83dc\u3001\u5168\u7c92\u7a40\u7269\u3001\u30ca\u30c3\u30c4\u3001\u8c46\u985e\u3001\u7a2e\u985e\u3001\u30d9\u30ea\u30fc\u306a\u3069\u306e\u52a0\u5de5\u3055\u308c\u3066\u3044\u306a\u3044\u98df\u6750\u304c\u591a\u3044\u3002\u305d\u308c\u3089\u306f\u3001\u3067\u304d\u308b\u9650\u308a\u5730\u5143\u306e\u65ec\u306e\u98df\u6750\u3092\u98df\u3079\u3001\u7802\u7cd6\u3084\u5869\u5206\u304c\u6dfb\u52a0\u3055\u308c\u305f\u52a0\u5de5\u98df\u54c1\u3092\u907f\u3051\u308b\u3053\u3068\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u30e9\u30a6\u30ba\u533b\u5e2b\u306b\u3088\u308b\u3068\u3001\u5730\u4e2d\u6d77\u6599\u7406\u3068\u306e\u9055\u3044\u306f\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u6599\u7406\u306b\u306f\u6614\u304b\u3089\u3001\u30b5\u30b1\u3001\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9b5a\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u70b9\u3060\u3002\u3053\u308c\u3089\u306b\u306f\u3001\u52a0\u9f62\u306b\u95a2\u9023\u3057\u305f\u8133\u3084\u4f53\u306e\u8ca0\u62c5\u304b\u3089\u5b88\u308b\u50cd\u304d\u306e\u3042\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u3088\u3046\u306a\u5065\u5eb7\u7684\u306a\u8102\u80aa\u5206\u304c\u591a\u3044\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u6599\u7406\u306b\u306f\u307e\u305f\u3001\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u4f3c\u305f\u30b9\u30ad\u30fc\u30eb\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u3084\u3001\u8178\u5185\u306e\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u6f2c\u7269\u985e\u3082\u3042\u308b\u3002<\/p>\n<p>\u300c\u6297\u9178\u5316\u7269\u8cea\u304c\u975e\u5e38\u306b\u591a\u3044\u300d\u3068\u30e9\u30a6\u30ba\u533b\u5e2b\u306f\u8ff0\u3079\u305f\u3002<\/p>\n<p>\u300c\u91ce\u83dc\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u306b\u91cd\u304d\u3092\u7f6e\u304f\u3053\u3068\u306f\u3001\u5065\u5eb7\u5897\u9032\u306b\u5f79\u7acb\u3064\u98df\u4e8b\u306e\u304a\u624b\u672c\u3068\u8a00\u3048\u308b\u3060\u308d\u3046\u300d<\/p>\n<p>\u307e\u305f\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u4e16\u754c\u3067\u3082\u30b3\u30fc\u30d2\u30fc\u3092\u3088\u304f\u98f2\u3080\u56fd\u3067\u3001\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u306b\u6b21\u3044\u30672\u756a\u76ee\u306b\u591a\u3044\u3002\u6bce\u65e5\u306e\u30b3\u30fc\u30d2\u30fc\u306f\u5065\u5eb7\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u3001\u5fc3\u75be\u60a3\u3084\u304c\u3093\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u4eba\u306f\u5c4b\u5916\u3067\u306e\u904b\u52d5\u304c\u5927\u597d\u304d<\/p>\n<p>\u3053\u308c\u4ee5\u5916\u306e\u30ce\u30eb\u30a6\u30a7\u30fc\u4eba\u306e\u5065\u5eb7\u7fd2\u6163\u306b\u306f\u3001\u81ea\u7136\u306e\u4e2d\u3067\u5341\u5206\u306a\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u3092\u8c61\u5fb4\u3059\u308b\u6587\u5316\u306b\u300c\u30d5\u30ea\u30eb\u30d5\u30c8\u30b9\u30ea\u30f4\u300d\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308b\u3001\u3053\u308c\u306f\u300c\u5c4b\u5916\u3067\u306e\u751f\u6d3b\u300d\u3068\u3044\u3046\u610f\u5473\u3060\u3002<\/p>\n<p>\u300c\u4eba\u3005\u306f\u5916\u306b\u51fa\u304b\u3051\u3001\u81ea\u7136\u306e\u4e2d\u3067\u3068\u3082\u306b\u904e\u3054\u3059\u3068\u3044\u3046\u6587\u5316\u304c\u3042\u308b\u300d\u3068\u30e9\u30a6\u30ba\u533b\u5e2b\u306f\u8ff0\u3079\u3001\u300c\u305d\u308c\u306f\u3001\u5f7c\u3089\u306e\u4e2d\u306b\u6df1\u304f\u6839\u4ed8\u3044\u3066\u3044\u308b\u3082\u306e\u3060\u300d\u3068\u4ed8\u3051\u52a0\u3048\u305f\u3002<\/p>\n<p>\u30cf\u30a4\u30ad\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b9\u30ad\u30fc\u3001\u30ab\u30e4\u30c3\u30af\u306a\u3069\u304c\u5e74\u9593\u3092\u901a\u3057\u3066\u3001\u793e\u4f1a\u6d3b\u52d5\u3068\u3057\u3066\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u306b\u3042\u308b\u3002<\/p>\n<p>\u7d50\u679c\u3068\u3057\u3066\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u4eba\u306f\u5065\u5eb7\u306e\u305f\u3081\u306b\u63a8\u5968\u3055\u308c\u308b\u904b\u52d5\u91cf\u3092\u30a2\u30e1\u30ea\u30ab\u4eba\u3088\u308a\u3082\u591a\u304f\u884c\u3063\u3066\u3044\u308b\u3088\u3046\u3060\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u5c4b\u5916\u3067\u306e\u904b\u52d5\u306f\u7279\u306b\u6709\u76ca\u3067\u3042\u308a\u3001\u5e78\u798f\u611f\u3092\u3082\u305f\u3089\u3059\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u3092\u5897\u52a0\u3055\u305b\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u9ad8\u3081\u3001\u6c17\u5206\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u3001\u30b5\u30a6\u30ca\u3084\u30cf\u30a4\u30ad\u30f3\u30b0\u306a\u3069\u306e\u9577\u5bff\u306e\u305f\u3081\u306b\u3088\u3044\u7fd2\u6163\u3092\u697d\u3057\u304f\u884c\u3046\u306e\u306b\u3074\u3063\u305f\u308a\u306a\u571f\u5730\u3060\u3002StefanoZaccaria\/Getty Images\u30ce\u30eb\u30a6\u30a7\u30fc\u306f\u77e5\u3089\u308c\u3056\u308b\u9577\u5bff\u306e\u5730\u3067\u3001\u4e16\u754c\u3067\u6700\u3082\u5e78\u305b\u3067\u5065\u5eb7\u306a\u4eba\u3005\u304c\u3044\u308b\u3002\u3042\u308b<\/p>\n","protected":false},"author":2,"featured_media":380195,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[3],"tags":[6004,156877,2700],"class_list":{"0":"post-380194","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-kenko","10":"tag-2700"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116388975496259592","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/380194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=380194"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/380194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/380195"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=380194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=380194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=380194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}