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beauty-box\/shutterstock.com \n<\/p>\n<\/div>\n

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1. \u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u3001\u300c\u969c\u5bb3\u30fb\u907a\u65cf\u300d2\u7a2e\u985e\u306e\u300a\u652f\u7d66\u8981\u4ef6\u300b\u524d\u5e74\u306e\u6240\u5f97\u300c479.4\u4e07\u5186\u300d\u4ee5\u4e0b\uff1f<\/p>\n

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1.1 \u8001\u9f62\u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u306e\u652f\u7d66\u8981\u4ef6\u300a\u5bfe\u8c61\u3068\u306a\u308b\u306e\u306f\u3069\u3093\u306a\u4eba\uff1f\u300b<\/p>\n

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<\/p>\n

65\u6b73\u4ee5\u4e0a\u306e\u8001\u9f62\u57fa\u790e\u5e74\u91d1\u306e\u53d7\u7d66\u8005
\n\t\u540c\u4e00\u4e16\u5e2f\u306e\u5168\u54e1\u304c\u5e02\u753a\u6751\u6c11\u7a0e\u975e\u8ab2\u7a0e
\n\t\u524d\u5e74\u306e\u516c\u7684\u5e74\u91d1\u7b49\u306e\u53ce\u5165\u91d1\u984d\uff08\u203b1\uff09\u3068\u305d\u306e\u4ed6\u306e\u6240\u5f97\u3068\u306e\u5408\u8a08\u984d\u304c\u662d\u548c31\u5e744\u67082\u65e5\u4ee5\u5f8c\u306b\u751f\u307e\u308c\u306e\u65b9\u306f80\u4e079000\u5186\u4ee5\u4e0b\u3001\u662d\u548c31\u5e744\u67081\u65e5\u4ee5\u524d\u306b\u751f\u307e\u308c\u306e\u65b9\u306f80\u4e076700\u5186\u4ee5\u4e0b\uff08\u203b2\uff09\u3067\u3042\u308b\u3002 <\/p>\n

\u203b1 \u969c\u5bb3\u5e74\u91d1\u30fb\u907a\u65cf\u5e74\u91d1\u7b49\u306e\u975e\u8ab2\u7a0e\u53ce\u5165\u306f\u9664\u304f

\n\u203b2 \u662d\u548c31\u5e744\u67082\u65e5\u4ee5\u5f8c\u306b\u751f\u307e\u308c\u305f\u65b9\u306780\u4e079000\u5186\u3092\u8d85\u304890\u4e079000\u5186\u4ee5\u4e0b\u3067\u3042\u308b\u65b9\u3001\u662d\u548c31\u5e744\u67081\u65e5\u4ee5\u524d\u306b\u751f\u307e\u308c\u305f\u65b9\u306780\u4e076700\u5186\u3092\u8d85\u304890\u4e076700\u5186\u4ee5\u4e0b\u3067\u3042\u308b\u65b9\u306b\u306f\u3001\u300c\u88dc\u8db3\u7684\u8001\u9f62\u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u300d\u304c\u652f\u7d66\u3055\u308c\u308b<\/p>\n

1.2 \u969c\u5bb3\u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u306e\u652f\u7d66\u8981\u4ef6\u300a\u5bfe\u8c61\u3068\u306a\u308b\u306e\u306f\u3069\u3093\u306a\u4eba\uff1f\u300b<\/p>\n

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\n\t\u969c\u5bb3\u57fa\u790e\u5e74\u91d1\u306e\u53d7\u7d66\u8005
\n\t\u524d\u5e74\u306e\u6240\u5f97\uff08\u203b\uff09\u304c479\u4e074000\u5186\u4ee5\u4e0b\uff08\u6276\u990a\u89aa\u65cf\u7b49\u306e\u6570\u306b\u5fdc\u3058\u3066\u5897\u984d\uff09 <\/p>\n

\u203b \u969c\u5bb3\u5e74\u91d1\u7b49\u306e\u975e\u8ab2\u7a0e\u53ce\u5165\u306f\u9664\u304f<\/p>\n

1.3 \u907a\u65cf\u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u306e\u652f\u7d66\u8981\u4ef6\u300a\u5bfe\u8c61\u3068\u306a\u308b\u306e\u306f\u3069\u3093\u306a\u4eba\uff1f\u300b<\/p>\n

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\n\t\u907a\u65cf\u57fa\u790e\u5e74\u91d1\u306e\u53d7\u7d66\u8005
\n\t\u524d\u5e74\u306e\u6240\u5f97\uff08\u203b\uff09\u304c479\u4e074000\u5186\u4ee5\u4e0b\uff08\u6276\u990a\u89aa\u65cf\u7b49\u306e\u6570\u306b\u5fdc\u3058\u3066\u5897\u984d\uff09 <\/p>\n

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beauty-box\/shutterstock.com \u65b0\u5e74\u5ea6\u304c\u306f\u3058\u307e\u3063\u305f4\u6708\u3001\u5e74\u91d1\u652f\u7d66\u65e5\u3082\u6765\u903115\u65e5\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u3093\u306a\u5e74\u91d1\u652f\u7d66\u65e5\u3068\u540c\u3058\u65e5\u306b\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u300c\u5e74\u91d1\u751f\u6d3b\u8005\u652f\u63f4\u7d66\u4ed8\u91d1\u300d\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002 \u5bfe\u8c61<\/p>\n","protected":false},"author":2,"featured_media":342987,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157001],"tags":[157076,157077,9428],"class_list":{"0":"post-378908","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pension","8":"tag-nenkin","9":"tag-pension","10":"tag-9428"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116374402893549028","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/378908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=378908"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/378908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/342987"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=378908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=378908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=378908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}