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\n
\n \"\u3010\u969c\u5bb3\u5e74\u91d1\u30112026\u5e74\u5ea6\u306e\u6539\u5b9a\u984d\u30011\u7d1a\u30682\u7d1a\u3067\u300c\u7d041.7\u4e07\u5186\u306e\u5dee\u300d\u7cbe\u795e\u969c\u5bb3\u306e\u8a8d\u5b9a\u72b6\u6cc1\u3068\u7533\u8acb\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3057\u305f\u3044\u300c3\u3064\u306e\u652f\u7d66\u8981\u4ef6\u300d\"\/\n<\/div>\n

Julia Ardaran\/shutterstock.com \n<\/p>\n<\/div>\n

\n

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1. \u3010\u969c\u5bb3\u5e74\u91d1\u3011\u8a8d\u5b9a\u72b6\u6cc1\u306f\u3069\u3046\u5909\u308f\u3063\u305f\uff1f\u300c\u7cbe\u795e\u969c\u5bb3\u300d\u306b\u304a\u3051\u308b\u5be9\u67fb\u306e\u73fe\u72b6<\/p>\n

\u969c\u5bb3\u5e74\u91d1\u306e\u4e0d\u652f\u7d66\u7b49\u4e8b\u6848\u306b\u304b\u304b\u308b\u70b9\u691c\u4f5c\u696d\u306e\u9032\u6357\u72b6\u6cc1\u306b\u3064\u3044\u3066\u3001\u65e5\u672c\u5e74\u91d1\u6a5f\u69cb\u3088\u308a\u6700\u65b0\u306e\u901f\u5831\u5024\u304c\u66f4\u65b0\u3055\u308c\u307e\u3057\u305f\u3002\u70b9\u691c\u6e08\u4ef6\u6570\u306f1\u4e074841\u4ef6\u3001\u3046\u3061\u652f\u7d66\u3068\u306a\u3063\u305f\u4ef6\u6570\u306f444\u4ef6\uff08\u7d043.0\uff05\uff09\u3068\u516c\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3053\u3046\u3057\u305f\u70b9\u691c\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u80cc\u666f\u306b\u306f\u3001\u3088\u308a\u9069\u5207\u306a\u8a8d\u5b9a\u3092\u76ee\u6307\u3059\u56fd\u306e\u59ff\u52e2\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u7cbe\u795e\u969c\u5bb3\u306e\u5206\u91ce\u3067\u306f\u3001\u6570\u5024\u5316\u3057\u306b\u304f\u3044\u300c\u65e5\u5e38\u751f\u6d3b\u306e\u56f0\u96e3\u3055\u300d\u3092\u3069\u3046\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3059\u308b\u304b\u304c\u8ab2\u984c\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5be9\u67fb\u306e\u76ee\u5b89\u3068\u5b9f\u969b\u306e\u5224\u5b9a\u306e\u6574\u5408\u6027\u3092\u9ad8\u3081\u308b\u53d6\u308a\u7d44\u307f\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u76f4\u8fd1\u306e\u8abf\u67fb\u3067\u306f\u3001\u7cbe\u795e\u969c\u5bb3\u306e\u4e0d\u652f\u7d66\u5272\u5408\u304c\u4e00\u6642\u7684\u306b\u4e0a\u6607\u3059\u308b\u50be\u5411\u3082\u898b\u3089\u308c\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u306f\u5236\u5ea6\u306e\u516c\u5e73\u6027\u3092\u4fdd\u3064\u305f\u3081\u306e\u7cbe\u67fb\u304c\u9032\u3093\u3067\u3044\u308b\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u7533\u8acb\u3092\u691c\u8a0e\u3059\u308b\u969b\u306f\u3001\u6700\u65b0\u306e\u8a8d\u5b9a\u50be\u5411\u3092\u6b63\u3057\u304f\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Julia Ardaran\/shutterstock.com \u685c\u306e\u3064\u307c\u307f\u3082\u307b\u3053\u308d\u3073\u3001\u65b0\u5e74\u5ea6\u306e\u8db3\u97f3\u304c\u805e\u3053\u3048\u308b\u5b63\u7bc0\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u751f\u6d3b\u306e\u652f\u3048\u3068\u306a\u308b\u300c\u969c\u5bb3\u5e74\u91d1\u300d\u3082\u30012026\u5e744\u6708\u5206\uff086\u670815\u65e5\u652f\u7d66\uff09\u304b\u3089\u65b0\u3057\u3044\u652f\u7d66\u984d\u304c\u9069<\/p>\n","protected":false},"author":2,"featured_media":376573,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157001],"tags":[157076,157077,9428],"class_list":{"0":"post-377341","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pension","8":"tag-nenkin","9":"tag-pension","10":"tag-9428"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116358532613696538","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/377341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=377341"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/377341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/376573"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=377341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=377341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=377341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}