{"id":368932,"date":"2026-03-22T10:04:15","date_gmt":"2026-03-22T10:04:15","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/368932\/"},"modified":"2026-03-22T10:04:15","modified_gmt":"2026-03-22T10:04:15","slug":"70%e6%ad%b3%e4%bb%a3%e3%81%ae%e8%b2%af%e8%93%84%e9%a1%8d%e3%80%81%e5%b9%b3%e5%9d%87%e3%81%a8%e4%b8%ad%e5%a4%ae%e5%80%a4%e3%81%af%ef%bc%9f%e5%b9%b4%e9%87%91%e6%9c%88%e9%a1%8d%e3%82%84%e7%94%9f%e6%b4%bb","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/368932\/","title":{"rendered":"70\u6b73\u4ee3\u306e\u8caf\u84c4\u984d\u3001\u5e73\u5747\u3068\u4e2d\u592e\u5024\u306f\uff1f\u5e74\u91d1\u6708\u984d\u3084\u751f\u6d3b\u8cbb\u304b\u3089\u898b\u308b\u4e8c\u4eba\u66ae\u3089\u3057\u306e\u30ea\u30a2\u30eb | LIMO | \u304f\u3089\u3057\u3068\u304a\u91d1\u306e\u7d4c\u6e08\u30e1\u30c7\u30a3\u30a2"},"content":{"rendered":"
\n
\n \"70\u6b73\u4ee3\u306e\u8caf\u84c4\u984d\u3001\u5e73\u5747\u3068\u4e2d\u592e\u5024\u306f\uff1f\u5e74\u91d1\u6708\u984d\u3084\u751f\u6d3b\u8cbb\u304b\u3089\u898b\u308b\u4e8c\u4eba\u66ae\u3089\u3057\u306e\u30ea\u30a2\u30eb\"\/\n<\/div>\n

buritora\/shutterstock.com<\/p>\n<\/div>\n

\n

\u6625\u306e\u6c17\u914d\u304c\u611f\u3058\u3089\u308c\u308b2026\u5e743\u6708\u3001\u65b0\u5e74\u5ea6\u3092\u524d\u306b\u751f\u6d3b\u8a2d\u8a08\u3092\u898b\u76f4\u3059\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u7279\u306b60\u6b73\u4ee3\u3092\u904e\u304e\u308b\u3068\u3001\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u306e\u8cc7\u91d1\u8a08\u753b\u306f\u5927\u304d\u306a\u95a2\u5fc3\u4e8b\u3067\u3059\u3002<\/p>\n

\u300c\u5468\u308a\u306e70\u6b73\u4ee3\u306f\u3069\u308c\u304f\u3089\u3044\u8caf\u84c4\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u300d\u300c\u81ea\u5206\u306e\u5e74\u91d1\u3060\u3051\u3067\u66ae\u3089\u3057\u3066\u3044\u3051\u308b\u306e\u304b\u300d\u3068\u3044\u3063\u305f\u7591\u554f\u3084\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u516c\u7684\u306a\u7d71\u8a08\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u300170\u6b73\u4ee3\u30fb\u4e8c\u4eba\u4ee5\u4e0a\u4e16\u5e2f\u306e\u5e73\u5747\u7684\u306a\u8caf\u84c4\u984d\u3084\u516c\u7684\u5e74\u91d1\u306e\u53d7\u7d66\u984d\u3001\u305d\u3057\u3066\u65e5\u3005\u306e\u751f\u6d3b\u8cbb\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\u5e73\u5747\u7684\u306a\u30c7\u30fc\u30bf\u3068\u3054\u81ea\u8eab\u306e\u72b6\u6cc1\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u3001\u3053\u308c\u304b\u3089\u306e\u66ae\u3089\u3057\u3092\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n

70\u6b73\u4ee3\u30fb\u4e8c\u4eba\u66ae\u3089\u3057\u4e16\u5e2f\u306e\u8caf\u84c4\u4e8b\u60c5\uff1a\u5e73\u5747\u984d\u3068\u4e2d\u592e\u5024\u304b\u3089\u898b\u308b\u5b9f\u614b<\/p>\n

\u91d1\u878d\u5e83\u5831\u4e2d\u592e\u59d4\u54e1\u4f1a\u304c\u904b\u55b6\u3059\u308bJ-FLEC\uff08\u91d1\u878d\u7d4c\u6e08\u6559\u80b2\u63a8\u9032\u6a5f\u69cb\uff09\u306e\u300c\u5bb6\u8a08\u306e\u91d1\u878d\u884c\u52d5\u306b\u95a2\u3059\u308b\u4e16\u8ad6\u8abf\u67fb\uff082025\u5e74\uff09\u300d\u304b\u3089\u300170\u6b73\u4ee3\u30fb\u4e8c\u4eba\u4ee5\u4e0a\u4e16\u5e2f\u306e\u91d1\u878d\u8cc7\u7523\u4fdd\u6709\u984d\uff08\u91d1\u878d\u8cc7\u7523\u3092\u4fdd\u6709\u3057\u3066\u3044\u306a\u3044\u4e16\u5e2f\u3092\u542b\u3080\uff09\u306b\u3064\u3044\u3066\u3001\u30b0\u30e9\u30d5\u3092\u4ea4\u3048\u3066\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n

\u203b\u3053\u3053\u3067\u8a00\u3046\u91d1\u878d\u8cc7\u7523\u4fdd\u6709\u984d\u306b\u306f\u3001\u9810\u8caf\u91d1\u306e\u307b\u304b\u306b\u682a\u5f0f\u3001\u6295\u8cc7\u4fe1\u8a17\u3001\u751f\u547d\u4fdd\u967a\u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u3046\u666e\u901a\u9810\u91d1\u306e\u6b8b\u9ad8\u306f\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u70b9\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u300c\u5bb6\u8a08\u306e\u91d1\u878d\u884c\u52d5\u306b\u95a2\u3059\u308b\u4e16\u8ad6\u8abf\u67fb\uff082025\u5e74\uff09\u300d\u306b\u3088\u308b\u3068\u3001\u300c70\u6b73\u4ee3\u30fb\u4e8c\u4eba\u4ee5\u4e0a\u4e16\u5e2f\u300d\u306e\u5e73\u5747\u8caf\u84c4\u984d\u306f2416\u4e07\u5186\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u6570\u5b57\u306f\u4e00\u90e8\u306e\u5bcc\u88d5\u5c64\u306b\u3088\u3063\u3066\u5f15\u304d\u4e0a\u3052\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5b9f\u969b\u306e\u751f\u6d3b\u6c34\u6e96\u3068\u306f\u7570\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3088\u308a\u5b9f\u614b\u306b\u8fd1\u3044\u3068\u3055\u308c\u308b\u4e2d\u592e\u5024\u306f1178\u4e07\u5186\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u4e16\u5e2f\u306e\u8caf\u84c4\u984d\u304c\u3053\u306e\u6c34\u6e96\u306b\u96c6\u307e\u3063\u3066\u3044\u308b\u3068\u63a8\u6e2c\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u4e16\u5e2f\u3054\u3068\u306e\u8caf\u84c4\u984d\u306e\u8a73\u3057\u3044\u5206\u5e03\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n


\n\t\u91d1\u878d\u8cc7\u7523\u975e\u4fdd\u6709\uff1a10.9\uff05
\n\t100\u4e07\u5186\u672a\u6e80\uff1a4.5\uff05
\n\t100\uff5e200\u4e07\u5186\u672a\u6e80\uff1a5.1\uff05
\n\t200\uff5e300\u4e07\u5186\u672a\u6e80\uff1a3.7\uff05
\n\t300\uff5e400\u4e07\u5186\u672a\u6e80\uff1a3.9\uff05
\n\t400\uff5e500\u4e07\u5186\u672a\u6e80\uff1a2.9\uff05
\n\t500\uff5e700\u4e07\u5186\u672a\u6e80\uff1a6.4\uff05
\n\t700\uff5e1000\u4e07\u5186\u672a\u6e80\uff1a6.7\uff05
\n\t1000\uff5e1500\u4e07\u5186\u672a\u6e80\uff1a11.1\uff05
\n\t1500\uff5e2000\u4e07\u5186\u672a\u6e80\uff1a6.7\uff05
\n\t2000\uff5e3000\u4e07\u5186\u672a\u6e80\uff1a12.3\uff05
\n\t3000\u4e07\u5186\u4ee5\u4e0a\uff1a25.2\uff05
\n\t\u7121\u56de\u7b54\uff1a0.6% <\/p>\n

70\u6b73\u4ee3\u30fb\u4e8c\u4eba\u4ee5\u4e0a\u4e16\u5e2f\u306e\u3046\u3061\u3001\u91d1\u878d\u8cc7\u7523\u3092\u5168\u304f\u4fdd\u6709\u3057\u3066\u3044\u306a\u3044\u300c\u8caf\u84c40\u5186\u300d\u306e\u4e16\u5e2f\u306f10.9\uff05\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e00\u65b9\u3067\u30013000\u4e07\u5186\u4ee5\u4e0a\u306e\u8cc7\u7523\u3092\u6301\u3064\u4e16\u5e2f\u304c25.2\uff05\u3082\u5b58\u5728\u3057\u3001\u8cc7\u7523\u72b6\u6cc1\u306b\u5927\u304d\u306a\u683c\u5dee\u304c\u3042\u308b\u3053\u3068\u304c\u898b\u3066\u53d6\u308c\u307e\u3059\u3002<\/p>\n

\u5206\u5e03\u3092\u898b\u308b\u3068\u3001100\u4e07\u5186\u672a\u6e80\u304c4.5\uff05\u3001100\u4e07\u5186\u304b\u3089200\u4e07\u5186\u672a\u6e80\u304c5.1\uff05\u306a\u3069\u3001\u8caf\u84c4\u304c\u5c11\u306a\u3044\u4e16\u5e2f\u3082\u4e00\u5b9a\u6570\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u540c\u6642\u306b\u30011000\u4e07\u5186\u304b\u30891500\u4e07\u5186\u672a\u6e80\u304c11.1\uff05\u30012000\u4e07\u5186\u304b\u30893000\u4e07\u5186\u672a\u6e80\u304c12.3\uff05\u3068\u3001\u307e\u3068\u307e\u3063\u305f\u8cc7\u7523\u3092\u7bc9\u3044\u3066\u3044\u308b\u4e16\u5e2f\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306b\u3001\u8caf\u84c4\u984d\u306f\u9000\u8077\u91d1\u306e\u6709\u7121\u3001\u73fe\u5f79\u6642\u4ee3\u306e\u53ce\u5165\u3001\u76f8\u7d9a\u3001\u5065\u5eb7\u72b6\u614b\u306a\u3069\u69d8\u3005\u306a\u8981\u56e0\u3067\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u516c\u7684\u5e74\u91d1\u306e\u53d7\u7d66\u984d\u3082\u52a0\u5165\u72b6\u6cc1\u306b\u3088\u3063\u3066\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u8caf\u84c4\u304c\u5c11\u306a\u3044\u4e16\u5e2f\u3067\u306f\u5e74\u91d1\u53ce\u5165\u3060\u3051\u3067\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u8001\u5f8c\u3092\u5b89\u5fc3\u3057\u3066\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u5404\u4e16\u5e2f\u306e\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u751f\u6d3b\u8a2d\u8a08\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u5065\u5eb7\u306a\u3046\u3061\u306f\u30d1\u30fc\u30c8\u30bf\u30a4\u30e0\u3067\u50cd\u3044\u305f\u308a\u3001\u4e0d\u52d5\u7523\u3084\u6295\u8cc7\u304b\u3089\u526f\u53ce\u5165\u3092\u5f97\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u65e9\u3081\u306b\u6e96\u5099\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u5c06\u6765\u306e\u5b89\u5fc3\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

buritora\/shutterstock.com \u6625\u306e\u6c17\u914d\u304c\u611f\u3058\u3089\u308c\u308b2026\u5e743\u6708\u3001\u65b0\u5e74\u5ea6\u3092\u524d\u306b\u751f\u6d3b\u8a2d\u8a08\u3092\u898b\u76f4\u3059\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u7279\u306b60\u6b73\u4ee3\u3092\u904e\u304e\u308b\u3068\u3001\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u306e\u8cc7\u91d1\u8a08\u753b\u306f\u5927\u304d\u306a\u95a2\u5fc3\u4e8b\u3067\u3059\u3002 \u300c<\/p>\n","protected":false},"author":2,"featured_media":351280,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[157001],"tags":[157076,157077,9428],"class_list":{"0":"post-368932","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pension","8":"tag-nenkin","9":"tag-pension","10":"tag-9428"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116272265059535643","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/368932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=368932"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/368932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/351280"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=368932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=368932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=368932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}