{"id":368805,"date":"2026-03-22T04:05:23","date_gmt":"2026-03-22T04:05:23","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/368805\/"},"modified":"2026-03-22T04:05:23","modified_gmt":"2026-03-22T04:05:23","slug":"%e7%9f%a5%e3%82%89%e3%81%aa%e3%81%8d%e3%82%83%e8%89%af%e3%81%8b%e3%81%a3%e3%81%9f-%e3%83%88%e3%82%a4%e3%83%ac%e3%81%ae%e7%a7%98%e5%af%86%e3%82%b7%e3%83%aa%e3%83%bc%e3%82%ba-%e7%ac%ac11%e5%bc%be","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/368805\/","title":{"rendered":"\u77e5\u3089\u306a\u304d\u3083\u826f\u304b\u3063\u305f \u30c8\u30a4\u30ec\u306e\u79d8\u5bc6\u30b7\u30ea\u30fc\u30ba \u7b2c11\u5f3e\u3000 \u6625\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u59cb\u3081\u308b\u65b9\u3078\u3000 \u300c\u30c8\u30a4\u30ec\u306e\u30cb\u30aa\u30a4\u3068\u6c5a\u308c\u300d\u306f\u201c\u4f7f\u3046\u524d\u201d\u306e\u3072\u3068\u624b\u9593\u304c\u52dd\u8ca0\uff01 \u30c8\u30a4\u30ec\u30b1\u30a2\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3000 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id=\"news_body_block\">\n<p>\u3000\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e(\u672c\u793e\uff1a\u6771\u4eac\u90fd\u53f0\u6771\u533a)\u306f\u3001\u30c8\u30a4\u30ec\u7a7a\u9593\u306e\u6e05\u6f54\u30fb\u885b\u751f\u306b\u95a2\u3059\u308b\u7814\u7a76\u304b\u3089\u5f97\u3089\u308c\u305f\u300c\u5c3f\u30cf\u30cd\u300d\u3068\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u306e\u77e5\u898b\u3092\u8e0f\u307e\u3048\u3001\u300c\u6625\u306e\u65b0\u751f\u6d3b\u306e\u30b9\u30bf\u30fc\u30c8\u6642\u300d\u306b\u3084\u3063\u3066\u304a\u304f\u3068\u5f8c\u304c\u30e9\u30af\u306b\u306a\u308b\u30c8\u30a4\u30ec\u30b1\u30a2\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6625\u306e\u65b0\u751f\u6d3b\u306e\u30b9\u30bf\u30fc\u30c8\u6642\u306b\u3001\u300e\u30eb\u30c3\u30af\u30d7\u30e9\u30b9\u300f\u3092\u4f7f\u3063\u3066\u3001\u201c\u304c\u3093\u3070\u3089\u306a\u304f\u3066\u3082\u30ad\u30ec\u30a4\u304c\u7d9a\u304f\u7fd2\u6163\u201d\u3092\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p class=\"contents-image\"><img decoding=\"async\" alt=\"(1)\u5c3f\u30cf\u30cd\u30a4\u30e1\u30fc\u30b8\" class=\"fr-dib fr-draggable tc\" data-id=\"1\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1774152316_649_LL_img_581586_1.jpg\"\/><\/p>\n<p class=\"at_caption\" style=\"text-align: center;\">(1)\u5c3f\u30cf\u30cd\u30a4\u30e1\u30fc\u30b8<\/p>\n<p>1.\u65b0\u751f\u6d3b\u306e\u201c\u60f3\u5b9a\u5916\u201d\u306f\u3001\u6c34\u56de\u308a\u304b\u3089\u3084\u3063\u3066\u304f\u308b<\/p>\n<p>\u3000\u3053\u306e\u6625\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u59cb\u3081\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u300c\u3054\u306f\u3093\u3092\u81ea\u5206\u3067\u3064\u304f\u308b\u300d\u300c\u6d17\u6fef\u3092\u81ea\u5206\u3067\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u5bb6\u4e8b\u306e\u201c\u81ea\u5206\u4e8b\u5316\u201d\u306f\u60f3\u50cf\u3057\u3084\u3059\u3044\u4e00\u65b9\u3001\u610f\u5916\u3068\u76f2\u70b9\u306a\u306e\u304c\u300c\u30c8\u30a4\u30ec\u30fb\u304a\u98a8\u5442\u30fb\u6d17\u9762\u53f0\u300d\u306a\u3069\u306e\u6c34\u307e\u308f\u308a\u306e\u30b1\u30a2\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u5bb6\u3067\u306f\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u8ab0\u304b\u304c\u6383\u9664\u3057\u3066\u304f\u308c\u3066\u3044\u305f\u30c8\u30a4\u30ec\u3002\u3068\u3053\u308d\u304c\u3001\u3044\u3056\u4e00\u4eba\u66ae\u3089\u3057\u3092\u59cb\u3081\u3066\u307f\u308b\u3068\u3001<\/p>\n<p>\u30fb\u6383\u9664\u3057\u3066\u3044\u308b\u3064\u3082\u308a\u306a\u306e\u306b\u3001\u306a\u3093\u3068\u306a\u304f\u30cb\u30aa\u30a4\u304c\u6c17\u306b\u306a\u308b<\/p>\n<p>\u30fb\u4fbf\u5668\u306e\u30d5\u30c1\u3084\u5e8a\u306e\u30d9\u30bf\u3064\u304d\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308b<\/p>\n<p>\u30fb\u5fd9\u3057\u304f\u3066\u653e\u7f6e\u3057\u3066\u3044\u305f\u3089\u3001\u9ed2\u305a\u307f\u304c\u843d\u3061\u306b\u304f\u304f\u306a\u3063\u305f<\/p>\n<p>\u3068\u3044\u3063\u305f\u201c\u751f\u6d3b\u611f\u201d\u304c\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u73fe\u308c\u307e\u3059\u3002<\/p>\n<p>\u3000\u5f53\u793e\u304c\u884c\u3063\u305f\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30c8\u30a4\u30ec\u306e\u6c5a\u308c\u306f\u6642\u9593\u304c\u7d4c\u3064\u307b\u3069\u3001\u83cc\u304c\u5897\u6b96\u3059\u308b\u3001\u3042\u308b\u3044\u306f\u3001\u6c5a\u308c\u306e\u6027\u8cea\u304c\u5909\u5316\u3059\u308b\u306a\u3069\u5bfe\u51e6\u3057\u306b\u304f\u304f\u306a\u308b\u3001\u3064\u307e\u308a\u3001\u300c\u6c5a\u308c\u3066\u304b\u3089\u9811\u5f35\u3063\u3066\u843d\u3068\u3059\u300d\u3088\u308a\u3001\u300c\u4f7f\u3044\u59cb\u3081\u308b\u524d\u306b\u3001\u6c5a\u308c\u3084\u83cc\u3092\u305f\u3081\u306a\u3044\u7fd2\u6163\u3092\u3064\u304f\u308b\u300d\u65b9\u304c\u30e9\u30af\u306b\u306a\u308b\u3068\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u305d\u3053\u3067\u3001\u5f53\u793e\u304c\u9577\u5e74\u7814\u7a76\u3057\u3066\u304d\u305f\u300c\u5c3f\u30cf\u30cd\u300d\u3068\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u306e\u77e5\u898b\u3092\u8e0f\u307e\u3048\u3001\u300c\u6625\u306e\u65b0\u751f\u6d3b\u306e\u30b9\u30bf\u30fc\u30c8\u6642\u300d\u306b\u3084\u3063\u3066\u304a\u304f\u3068\u5f8c\u304c\u30e9\u30af\u306b\u306a\u308b\u30c8\u30a4\u30ec\u30b1\u30a2\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>2.20\u5e74\u4ee5\u4e0a\u7d9a\u304f\u300c\u30c8\u30a4\u30ec\u306e\u5c3f\u30cf\u30cd\u300d\u7814\u7a76<\/p>\n<p>(1)1\u65e5\u7d042,300\u6ef4\u3002\u898b\u3048\u306a\u3044\u300c\u5c3f\u30cf\u30cd\u300d\u304c\u98db\u3073\u6563\u3063\u3066\u3044\u308b<\/p>\n<p>\u30002005\u5e744\u6708\u306e\u767a\u8868\u3067\u306f\u3001\u7537\u6027\u304c\u7acb\u3063\u3066\u5c0f\u7528\u3092\u3057\u305f\u5834\u5408\u3001\u5e8a\u306b\u98db\u3073\u6563\u308b\u5c3f\u30cf\u30cd\u3092\u6570\u3048\u308b\u5b9f\u9a13\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001<\/p>\n<p>\u30fb\u7537\u6027\u304c\u7acb\u3063\u3066\u5c0f\u7528\u3092\u3057\u305f\u969b\u3001\u5e8a\u306b\u98db\u3073\u6563\u308b<\/p>\n<p>\u5c3f\u30cf\u30cd\u306f1\u65e5\u3042\u305f\u308a\u7d042,300\u6ef4\u306b\u3082\u53ca\u3076<\/p>\n<p>\u3053\u3068\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f(\u203b1)\u3002<\/p>\n<p>(\u203b1)\u3000\u6210\u4eba\u7537\u6027\u304c\u5b9f\u969b\u306b\u7acb\u3063\u3066\u5c0f\u7528\u3057\u305f\u5834\u5408(\u72d9\u3044\u4f4d\u7f6e\u306f\u81ea\u7531)\u306e\u4fbf\u5668\u306e\u5468\u56f2\u306b\u98db\u3073\u6563\u308b\u5c3f\u30cf\u30cd(\u5e8a\u306e\u307f)\u3092\u6570\u3048\u305f\u3002(\u5e73\u5747\u7684\u306a\u5c0f\u7528\u306e\u56de\u6570\u3092\u53c2\u8003\u306b7\u56de\uff0f\u65e5\u3068\u8a2d\u5b9a)<\/p>\n<p>(2)\u4fbf\u5668\u306e\u300c\u5965\u72d9\u3044\u300d\u304c\u6700\u3082\u98db\u3073\u6563\u308a\u3084\u3059\u3044\uff01(\u77e5\u3089\u306a\u304d\u3083\u826f\u304b\u3063\u305f \u30c8\u30a4\u30ec\u306e\u79d8\u5bc6\u30b7\u30ea\u30fc\u30ba\u3000\u7b2c4\u5f3e)<\/p>\n<p>\u3000\u305d\u306e\u5f8c\u3082\u3001\u300c\u5c3f\u30cf\u30cd\u300d\u306b\u95a2\u3059\u308b\u8abf\u67fb\u30fb\u691c\u8a3c\u3092\u7d9a\u3051\u307e\u3057\u305f\u3002<\/p>\n<p>\u30002015\u5e74\u306bNHK\u300c\u305f\u3081\u3057\u3066\u30ac\u30c3\u30c6\u30f3\u300d(\u203b2)\u3068\u5171\u540c\u3067\u884c\u3063\u305f\u691c\u8a3c\u5b9f\u9a13\u3067\u306f\u3001\u7537\u6027\u304c\u7acb\u3063\u3066\u5c0f\u7528\u3092\u8db3\u3059\u6642\u306b\u72d9\u3046\u4f4d\u7f6e\u306b\u3088\u3063\u3066\u3001\u5468\u8fba(\u4fbf\u5668\u306e\u30d5\u30bf\u3084\u4fbf\u5ea7\u306e\u88cf\u3001\u5e8a\u3001\u58c1)\u306b\u98db\u3073\u6563\u308b\u5c3f\u30cf\u30cd\u6570\u304c\u7570\u306a\u308a\u3001\u300c\u5965\u72d9\u3044\u300d\u304c\u6700\u3082\u591a\u304f\u98db\u3073\u6563\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>(\u203b2)\u3000NHK\u300c\u305f\u3081\u3057\u3066\u30ac\u30c3\u30c6\u30f3\u300d2015\u5e749\u67082\u65e5\u653e\u6620\u300c\u5bb6\u65cf\u304c\u6d99\uff01\u30c8\u30a4\u30ec\u554f\u984c\u5927\u89e3\u6c7aSP\u300d\u3067\u884c\u3063\u305f\u5b9f\u9a13\u3092\u5171\u540c\u3067\u5b9f\u65bd\u3002<\/p>\n<p class=\"contents-image\"><img decoding=\"async\" alt=\"(2)\u5c3f\u30cf\u30cd\u306e\u72d9\u3044\u5834\u6240\u306b\u3088\u308b\u9055\u3044\" class=\"fr-dib fr-draggable tc\" data-id=\"2\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1774152317_256_LL_img_581586_2.jpg\"\/><\/p>\n<p class=\"at_caption\" style=\"text-align: center;\">(2)\u5c3f\u30cf\u30cd\u306e\u72d9\u3044\u5834\u6240\u306b\u3088\u308b\u9055\u3044<\/p>\n<p>\u5b9f\u9a13\u65b9\u6cd5\uff1a\u6210\u4eba\u7537\u6027\u304c1\u56de\u306e\u5c0f\u7528\u3067\u6392\u6cc4\u3059\u308b\u5e73\u5747300cc\u3068\u540c\u91cf\u306e\u9752\u304f\u7740\u8272\u3057\u305f\u6c34(\u9752\u82721\u53f7\u8272\u7d200.2\uff05\u6c34\u6eb6\u6db2)\u3092\u3001\u6ce8\u5c04\u5668\u3092\u4f7f\u3063\u3066\u300c\u5965\/\u4e2d\u592e(\u6c34\u9762)\/\u30b5\u30a4\u30c9\/\u624b\u524d\u300d\u306e\u305d\u308c\u305e\u308c\u306e\u4f4d\u7f6e\u3092\u72d9\u3063\u3066\u653e\u51fa\u3057\u3001\u4fbf\u5668\u306e\u30d5\u30bf\u30fb\u4fbf\u5ea7\u88cf\u30fb\u5e8a\u30fb\u58c1\u306b\u4ed8\u7740\u3057\u305f\u6c34\u6ef4\u6570\u3092\u8a08\u6570\u3002<\/p>\n<p>(3)\u5c3f\u30cf\u30cd\u3092\u6c17\u306b\u3057\u3066\u201c\u5ea7\u308a\u30b9\u30bf\u30a4\u30eb\u201d\u6d3e\u306e\u7537\u6027\u304c\u5897\u52a0(\u77e5\u3089\u306a\u304d\u3083\u826f\u304b\u3063\u305f \u30c8\u30a4\u30ec\u306e\u79d8\u5bc6\u30b7\u30ea\u30fc\u30ba\u3000\u7b2c5\u5f3e)<\/p>\n<p>\u30002015\u5e748\u6708\u306b20\uff5e60\u6b73\u4ee3\u306e\u7537\u6027500\u540d\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u300c\u30c8\u30a4\u30ec\u306e\u5b9f\u614b\u306b\u95a2\u3059\u308b\u610f\u8b58\u8abf\u67fb\u300d\u306e\u7d50\u679c\u3001\u7d046\u5272\u306e\u7537\u6027\u304c\u81ea\u5b85\u306e\u30c8\u30a4\u30ec\u3067\u5ea7\u3063\u3066\u5c0f\u7528\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u5ea7\u3063\u3066\u5c0f\u7528\u3092\u3059\u308b\u7406\u7531\u3067\u6700\u3082\u591a\u304b\u3063\u305f\u306e\u306f\u300c\u7acb\u3063\u3066\u3059\u308b\u3068\u5c3f\u30cf\u30cd\u3067\u30c8\u30a4\u30ec\u304c\u6c5a\u308c\u308b\u305f\u3081\u300d\u3068\u3044\u3046\u56de\u7b54\u3067\u7d048\u5272\u3092\u5360\u3081\u3001\u65e2\u5a5a\u7537\u6027\u306e5\u4eba\u306b1\u4eba\u304c\u300c\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5ea7\u308b\u3088\u3046\u4fc3\u3055\u308c\u305f\u305f\u3081\u300d\u3068\u56de\u7b54\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"contents-image\"><img decoding=\"async\" alt=\"(3)\u30c8\u30a4\u30ec\u306e\u30b9\u30bf\u30a4\u30eb(\u610f\u8b58\u8abf\u67fb)\" class=\"fr-dib fr-draggable tc\" data-id=\"3\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1774152318_999_LL_img_581586_3.jpg\"\/><\/p>\n<p class=\"at_caption\" style=\"text-align: center;\">(3)\u30c8\u30a4\u30ec\u306e\u30b9\u30bf\u30a4\u30eb(\u610f\u8b58\u8abf\u67fb)<\/p>\n<p>(4)\u201c\u5ea7\u308a\u30b9\u30bf\u30a4\u30eb\u201d\u3067\u3082\u6cb9\u65ad\u306f\u7981\u7269\uff01\uff1f\u300c\u4fbf\u5ea7\u88cf\u300d\u304c\u65b0\u305f\u306a\u5c3f\u30cf\u30cd\u30b9\u30dd\u30c3\u30c8\u306b\uff01(\u77e5\u3089\u306a\u304d\u3083\u826f\u304b\u3063\u305f \u30c8\u30a4\u30ec\u306e\u79d8\u5bc6\u30b7\u30ea\u30fc\u30ba\u3000\u7b2c1\u5f3e)<\/p>\n<p>\u3000\u7537\u6027\u304c\u5ea7\u3063\u3066\u5c0f\u7528\u3092\u8db3\u3059\u3053\u3068\u3067\u3001\u30c8\u30a4\u30ec\u306e\u5c3f\u30cf\u30cd\u306f\u306a\u304f\u306a\u308b\u306e\u304b\u691c\u8a3c\u3059\u308b\u305f\u3081\u5b9f\u9a13\u3092\u884c\u3063\u305f\u7d50\u679c\u3001\u7537\u6027\u304c\u5ea7\u3063\u3066\u5c0f\u7528\u3092\u3057\u305f\u5834\u5408\u3001\u4fbf\u5ea7\u306e\u88cf\u5074\u306b\u591a\u6570\u306e\u5c3f\u30cf\u30cd\u6c5a\u308c\u304c\u4ed8\u7740\u3057\u30011\u56de\u306e\u4f7f\u7528\u3067\u7d04200\u6ef4\u306b\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u305f\u3068\u3048\u7537\u6027\u304c\u201c\u5ea7\u308a\u30b9\u30bf\u30a4\u30eb\u201d\u306b\u5909\u3048\u305f\u3068\u3057\u3066\u3082\u5c3f\u30cf\u30cd\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u306f\u306a\u304f\u3001\u300c\u4fbf\u5ea7\u88cf\u300d\u304c\u3088\u308a\u6c5a\u308c\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3061\u306a\u307f\u306b\u3001\u5973\u6027\u306e\u5834\u5408\u306f1\u56de\u5f53\u305f\u308a\u7d04500\u6ef4\u3082\u306e\u5c3f\u30cf\u30cd\u304c\u4fbf\u5ea7\u306e\u88cf\u306b\u4ed8\u7740\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p class=\"contents-image\"><img decoding=\"async\" alt=\"(4)\u30c8\u30a4\u30ec\u306e\u30b9\u30bf\u30a4\u30eb\u5225\u5c3f\u30cf\u30cd\u6570\" class=\"fr-dib fr-draggable tc\" data-id=\"4\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1774152319_838_LL_img_581586_4.jpg\"\/><\/p>\n<p class=\"at_caption\" style=\"text-align: center;\">(4)\u30c8\u30a4\u30ec\u306e\u30b9\u30bf\u30a4\u30eb\u5225\u5c3f\u30cf\u30cd\u6570<\/p>\n<p>\u5b9f\u9a13\u65b9\u6cd5\uff1a\u4fbf\u5ea7\u88cf\u3068\u304a\u3057\u308a\u6d17\u6d44\u6a5f\u672c\u4f53\u3001\u4fbf\u5668\u30d5\u30c1\u4e0a\u306b\u611f\u6c34\u7d19\u3092\u8a2d\u7f6e\u3057\u3001\u6210\u4eba\u7537\u6027\u3068\u6210\u4eba\u5973\u6027\u304c\u7740\u5ea7\u30b9\u30bf\u30a4\u30eb\u3067\u5c0f\u7528\u3092\u8db3\u3057\u305f\u3053\u3068\u306b\u3088\u308b\u30cf\u30cd\u3092\u3001\u6c34\u6ef4\u306e\u30b5\u30a4\u30ba\u5225\u306b\u30ab\u30a6\u30f3\u30c8\u3057\u3001\u5e73\u5747\u5024\u304b\u30891\u56de\u3042\u305f\u308a\u306e\u30cf\u30cd\u3092\u7b97\u51fa\u3002<\/p>\n<p>\u5bfe\u8c61\u8005\uff1a\u6210\u4eba\u7537\u6027n=6\u6210\u4eba\u5973\u6027n=7<\/p>\n<p>\u3000\u306a\u304a\u3001\u300c\u5c3f\u30cf\u30cd\u300d\u306e\u8a71\u984c\u306f\u73fe\u5728\u3067\u3082\u95a2\u5fc3\u304c\u9ad8\u304f\u3001\u591a\u304f\u306e\u30e1\u30c7\u30a3\u30a2\u306b\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>NHK\u3010\u3042\u3055\u30a4\u30c1\u3011\u30c8\u30a4\u30ec\u306e\u5c3f\u30cf\u30cd\u5fb9\u5e95\u89e3\u6c7a\uff01\u9577\u5c45\u9632\u6b62\u306e\u88cf\u30ef\u30b6\u3068\u30c8\u30a4\u30ec\u3092\u30c7\u30b3\u308b\u3068\u52c9\u5f37\u306b\u52b9\u679c\u3042\u308a\uff01\uff1f\uff5c2025\u5e7410\u67086\u65e5\u2605 &#8211; \u6c17\u306b\u306a\u308bNHK( <a href=\"https:\/\/nhk.shigeyuki.net\/?p=11264\" rel=\"nofollow noopener ugc\" target=\"blank\">https:\/\/nhk.shigeyuki.net\/?p=11264<\/a> )<\/p>\n<p>3.\u6700\u8fd1\u306e\u77e5\u898b\uff1a\u201c\u306a\u3093\u3068\u306a\u304f\u30cb\u30aa\u3046\u201d\u4e0d\u6e80\u306e\u6b63\u4f53\u306f\u3001\u30c8\u30a4\u30ec\u7a7a\u9593\u5168\u4f53\u306b\u3044\u308b\u83cc<\/p>\n<p>(1)\u7d048\u5272\u304c\u300c\u6383\u9664\u3057\u3066\u3082\u30cb\u30aa\u3046\u300d\u3068\u4e0d\u6e80<\/p>\n<p>\u30002025\u5e74\u306b\u5b9f\u65bd\u3057\u305f\u30c8\u30a4\u30ec\u6383\u9664\u306b\u95a2\u3059\u308b\u8abf\u67fb\u3067\u306f\u3001\u7d048\u5272\u306e\u751f\u6d3b\u8005\u304c\u3001\u300c\u6383\u9664\u3092\u3057\u3066\u3082\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u30cb\u30aa\u30a4\u304c\u51fa\u3066\u304d\u3066\u4e0d\u6e80\u300d\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30c8\u30a4\u30ec\u306e\u300c\u306a\u3093\u3068\u306a\u304f\u611f\u3058\u308b\u30cb\u30aa\u30a4\u300d\u306b\u306f\u3001\u305d\u306e\u30cb\u30aa\u30a4\u306e\u539f\u56e0\u306b\u306a\u308a\u3046\u308b\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u304c\u3044\u308b\u3053\u3068\u3001\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u306f\u3001\u5e8a\u3060\u3051\u3067\u306a\u304f\u3001\u58c1\u3084\u30bf\u30f3\u30af\u88cf\u3001\u63db\u6c17\u6247\u307e\u308f\u308a\u306a\u3069\u3001\u30c8\u30a4\u30ec\u5ba4\u5185\u5168\u4f53\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u5c3f\u30cf\u30cd\u306a\u3069\u306e\u6c5a\u308c\u3068\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u304c\u5171\u5b58\u3059\u308b\u3053\u3068\u3067\u3001\u6383\u9664\u3057\u3066\u3082\u306a\u3093\u3068\u306a\u304f\u611f\u3058\u308b\u30c8\u30a4\u30ec\u81ed\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n<p>(2)\u300c\u7159\u306e\u529b\u3067\u9280\u30a4\u30aa\u30f3\u3092\u98db\u3070\u3059\u300d\u304f\u3093\u7159\u3067\u3001\u30c8\u30a4\u30ec\u307e\u308b\u3054\u3068\u9664\u83cc<\/p>\n<p>\u3000\u6383\u9664\u304c\u884c\u304d\u5c4a\u304b\u306a\u3044\u5834\u6240\u306b\u307e\u3067\u83cc\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6383\u9664\u3060\u3051\u3067\u30c8\u30a4\u30ec\u7a7a\u9593\u5168\u4f53\u3092\u30b1\u30a2\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u304c\u5b9f\u60c5\u3067\u3059\u3002\u305d\u3053\u3067\u5f53\u793e\u3067\u306f\u3001\u9280\u3092\u542b\u6709\u3059\u308b\u304f\u3093\u7159\u5264\u3092\u30c8\u30a4\u30ec\u7a7a\u9593\u3067\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30cb\u30aa\u30a4\u306e\u767a\u751f\u3092\u6291\u5236\u3067\u304d\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb\u9280\u30a4\u30aa\u30f3\u3092\u542b\u3093\u3060\u7159\u304c\u3001\u30c8\u30a4\u30ec\u306e\u9685\u3005\u307e\u3067\u5e83\u304c\u308b<\/p>\n<p>\u30fb\u9280\u30a4\u30aa\u30f3\u3092\u542b\u3093\u3060\u7159\u3067\u51e6\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u30cb\u30aa\u30a4\u306e\u539f\u56e0\u83cc\u3092\u9664\u83cc\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30cb\u30aa\u30a4\u306e\u767a\u751f\u304c\u6291\u3048\u3089\u308c\u308b<\/p>\n<p>\uff1c\u52d5\u753b\u8cc7\u6599\uff1e<\/p>\n<p>\u30c8\u30a4\u30ec\u7a7a\u9593\u5185\u306e\u9664\u83cc\u52b9\u679c\u3092\u898b\u3048\u308b\u5316\u3057\u305f\u5b9f\u9a13\u52d5\u753b\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u300e\u30eb\u30c3\u30af\u30d7\u30e9\u30b9 \u30c8\u30a4\u30ec\u306e\u307e\u308b\u3054\u3068\u9664\u83cc\u6d88\u81ed\u304f\u3093\u7159\u5264\u300f\u306e\u5b9f\u9a13\u52d5\u753b\uff0f1\u520634\u79d2\uff0f\u30e9\u30a4\u30aa\u30f3 &#8211; YouTube( <a href=\"https:\/\/www.youtube.com\/watch?v=Js2pPxUCqnU\" rel=\"nofollow noopener ugc\" target=\"blank\">https:\/\/www.youtube.com\/watch?v=Js2pPxUCqnU<\/a> )<\/p>\n<p>4.\u65b0\u751f\u6d3b\u30b9\u30bf\u30fc\u30c8\u6642\u306b\u62bc\u3055\u3048\u305f\u3044\u3001\u300c\u6c5a\u3055\u306a\u3044\u30c8\u30a4\u30ec\u30b1\u30a2\u300d<\/p>\n<p>\u3000\u6625\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u59cb\u3081\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u300c\u5165\u5c45\u3057\u305f\u6642\u304b\u3089\u7fd2\u6163\u5316\u3057\u3066\u3057\u307e\u3048\u3070\u3001\u305d\u306e\u5f8c\u304c\u30e9\u30af\u300d\u300c\u65e5\u3054\u308d\u304b\u3089\u3061\u3087\u3053\u3063\u3068\u3084\u3063\u3066\u304a\u304f\u3068\u30e9\u30af\u300d\u306a\u30c8\u30a4\u30ec\u30b1\u30a2\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3010\u30b9\u30c6\u30c3\u30d71\u3011\u3000\u5165\u5c45\u3057\u305f\u3089\u307e\u305a\u3001\u300c\u30c8\u30a4\u30ec\u3092\u307e\u308b\u3054\u3068\u9664\u83cc\u300d\u3059\u308b<\/p>\n<p>\u63a8\u5968\u30a2\u30a4\u30c6\u30e0\uff1a<\/p>\n<p>\u300e\u30eb\u30c3\u30af\u30d7\u30e9\u30b9 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src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/1774152322_111_LL_img_581586_6.jpg\"\/><\/p>\n<p class=\"at_caption\" style=\"text-align: center;\">(6)\u300e\u30eb\u30c3\u30af\u30d7\u30e9\u30b9 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\u304b\u305a\u307f)<\/p>\n<p>\u3010\u95a2\u9023\u60c5\u5831\u3011<\/p>\n<p>\u30fb\u30c8\u30a4\u30ec\u6383\u9664\u306f\u7c21\u5358\u306b60\u79d2\u304a\u3044\u3066\u6d41\u3059\u3060\u3051\uff01\u300c\u3053\u3059\u3089\u306a\u3044\u300d\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb<\/p>\n<p><a href=\"https:\/\/lidea.today\/articles\/003177\" rel=\"nofollow noopener ugc\" target=\"blank\">https:\/\/lidea.today\/articles\/003177<\/a><\/p>\n<p>\u30fb\u6383\u9664\u3057\u3066\u3082\u6c17\u306b\u306a\u308b\u30c8\u30a4\u30ec\u306e\u81ed\u3044\u306e\u539f\u56e0\u30fb\u5bfe\u7b56\u306f\uff1f\u4fbf\u5229\u30b0\u30c3\u30ba\u3067\u30c8\u30a4\u30ec\u306e\u9664\u83cc\u6d88\u81ed<\/p>\n<p><a href=\"https:\/\/lidea.today\/articles\/003978\" rel=\"nofollow noopener ugc\" target=\"blank\">https:\/\/lidea.today\/articles\/003978<\/a><\/p>\n<p>\u30fb\u300e\u30eb\u30c3\u30af\u30d7\u30e9\u30b9\u300f\u30d6\u30e9\u30f3\u30c9\u30b5\u30a4\u30c8 <a href=\"https:\/\/look.lion.co.jp\/\" rel=\"nofollow noopener ugc\" target=\"blank\">https:\/\/look.lion.co.jp\/<\/a><\/p>\n<p>\uff1c\u751f\u6d3b\u8005\u306e\u65b9\uff1e\u56fd\u5185\u30d3\u30b8\u30cd\u30b9\u30e6\u30cb\u30c3\u30c8\u304a\u5ba2\u69d8\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u90e8\u30000120-556-973<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e(\u672c\u793e\uff1a\u6771\u4eac\u90fd\u53f0\u6771\u533a)\u306f\u3001\u30c8\u30a4\u30ec\u7a7a\u9593\u306e\u6e05\u6f54\u30fb\u885b\u751f\u306b\u95a2\u3059\u308b\u7814\u7a76\u304b\u3089\u5f97\u3089\u308c\u305f\u300c\u5c3f\u30cf\u30cd\u300d\u3068\u300c\u30cb\u30aa\u30a4\u539f\u56e0\u83cc\u300d\u306e\u77e5\u898b\u3092\u8e0f\u307e\u3048\u3001\u300c\u6625\u306e\u65b0\u751f\u6d3b\u306e\u30b9\u30bf\u30fc\u30c8\u6642\u300d\u306b\u3084\u3063\u3066\u304a\u304f\u3068\u5f8c\u304c\u30e9\u30af\u306b\u306a\u308b\u30c8\u30a4\u30ec\u30b1\u30a2\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":2,"featured_media":368806,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156601],"tags":[156602,50848,3447],"class_list":{"0":"post-368805","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-living-alone","8":"tag-hitori-gurashi","9":"tag-living-alone","10":"tag-3447"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116270853379367644","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/368805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=368805"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/368805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/368806"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=368805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=368805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=368805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}