{"id":363990,"date":"2026-03-13T02:42:27","date_gmt":"2026-03-13T02:42:27","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/363990\/"},"modified":"2026-03-13T02:42:27","modified_gmt":"2026-03-13T02:42:27","slug":"%e5%81%a5%e5%ba%b7%e3%81%ab%e9%96%a2%e5%bf%83%e3%81%8c%e3%81%82%e3%81%a3%e3%81%a6%e3%82%82%e3%80%81%e9%81%8b%e5%8b%95%e3%81%97%e3%81%a6%e3%81%84%e3%81%aa%e3%81%84%e7%90%86%e7%94%b1%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/363990\/","title":{"rendered":"\u5065\u5eb7\u306b\u95a2\u5fc3\u304c\u3042\u3063\u3066\u3082\u3001\u904b\u52d5\u3057\u3066\u3044\u306a\u3044\u7406\u7531\u306f\uff1f \u2015\u884c\u52d5\u5909\u5bb9\u3092\u4fc3\u3059\u653f\u7b56\u3084\u53d6\u308a\u7d44\u307f\u3078\u306e\u30d2\u30f3\u30c8\u3092\u63a2\u308b\u2015 &#8211; \u8abf\u67fb\u30fb\u7814\u7a76 &#8211; 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src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/health-conscious_202512_im03.jpg\"\/><\/p>\n<p>\u8cc7\u6599\uff1a\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b\u95a2\u3059\u308b\u8abf\u67fb2024\u300d<\/p>\n<\/div>\n<p>\u300c\u9ad8\u95a2\u5fc3\u300d\u7fa4\u306e\u3046\u3061\u3001\u904b\u52d5\u975e\u5b9f\u65bd\u8005\u306f27.8\uff05<\/p>\n<p>\u3000\u540c\u8abf\u67fb\u3067\u306f\u300c\u884c\u52d5\u5909\u5bb9\u30e2\u30c7\u30eb\u300d\u306b\u57fa\u3065\u3044\u3066\u305f\u305a\u306d\u305f\u3002\u300c\u884c\u52d5\u5909\u5bb9\u30e2\u30c7\u30eb\u300d\u3068\u306f\u3001\u904b\u52d5\u306b\u9650\u3089\u305a\u3001\u98df\u4e8b\u3084\u7981\u7159\u306a\u3069\u3001\u5065\u5eb7\u6559\u80b2\u30fb\u4fdd\u5065\u6307\u5c0e\u306e\u5206\u91ce\u306b\u304a\u3044\u3066\u3001\u4eba\u3073\u3068\u306e\u8eab\u4f53\u6d3b\u52d5\u3084\u904b\u52d5\u306e\u884c\u52d5\u3092\u8aac\u660e\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ecb\u5165\u306e\u305f\u3081\u306e\u65b9\u7b56\u3082\u517c\u306d\u5099\u3048\u305f\u5b9f\u52b9\u6027\u306e\u9ad8\u3044\u7406\u8ad6\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u3000\u300c\u3053\u30531\u30f5\u6708\u9593\u306e\u904b\u52d5<a 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href=\"#notejump03\">\u6ce83<\/a>\u3057\u305f\u3002<\/p>\n<div class=\"image center\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/health-conscious_2026012_im04.webp.webp\" alt=\"\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u3092\u300c\u975e\u5b9f\u65bd\u300d\u3001\u300c\u4e0d\u5b9a\u671f\u5b9f\u65bd\u300d\u3001\u300c\u5b9a\u671f\u5b9f\u65bd\u300d\u306e3\u3064\u306b\u5206\u985e\"\/><\/p>\n<p>\u8cc7\u6599\uff1a\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b\u95a2\u3059\u308b\u8abf\u67fb2024\u300d<\/p>\n<\/div>\n<p>\u3000\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306b\u307f\u308b\u3068\u3001\u5065\u5eb7\u95a2\u5fc3\u5ea6\u5c3a\u5ea6\u306b\u3088\u308b\u9ad8\u95a2\u5fc3\u7fa4\u306e\u3046\u3061\u3001\u975e\u5b9f\u65bd\u306f27.8\uff05\u3067\u3042\u3063\u305f\u3002\u307b\u304b\u306e\u7fa4\u306b\u304a\u3051\u308b\u975e\u5b9f\u65bd\u306e\u5272\u5408\u306f\u4e2d\u95a2\u5fc3\u7fa452.3\uff05\u3001\u4f4e\u95a2\u5fc3\u7fa480.9\uff05\u3067\u3042\u308a\u3001\u95a2\u5fc3\u304c\u4f4e\u3044\u307b\u3069\u975e\u5b9f\u65bd\u306e\u5272\u5408\u304c\u9ad8\u3044\u3002\u5065\u5eb7\u3078\u306e\u9ad8\u3044\u95a2\u5fc3\u3092\u3082\u3064\u304c\u3001\u904b\u52d5\u5b9f\u65bd\u306b\u306f\u81f3\u3063\u3066\u3044\u306a\u3044\u4eba\u3092\u3053\u3053\u3067\u306f\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u3068\u3057\u3066\u5b9a\u7fa9\u3059\u308b\uff08\u56f31\uff09\u3002<\/p>\n<p>\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306b\u3042\u3066\u306f\u307e\u308b\u4eba\u306e\u7279\u5fb4<\/p>\n<p>\u3000\u3053\u3053\u304b\u3089\u306f\u5206\u6790\u5bfe\u8c61\u3092\u9ad8\u95a2\u5fc3\u7fa4\u306b\u9650\u5b9a\u3057\u3001\u6027\u5225\u3068\u5e74\u9f62\u306e\u50be\u5411\u3068\u5f7c\u3089\u304c\u611f\u3058\u3066\u3044\u308b\u904b\u52d5\u306e\u4fc3\u9032\u8981\u56e0\u304a\u3088\u3073\u963b\u5bb3\u8981\u56e0\u306e\u7279\u5fb4\u3092\u6574\u7406\u3059\u308b\u3002<\/p>\n<p>\u56f32\u3000\u9ad8\u95a2\u5fc3\u7fa4\u306e\u7537\u5973\u6bd4\u3068\u5e73\u5747\u5e74\u9f62\uff08\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\uff09<\/p>\n<div class=\"image center\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/health-conscious_202601_im06rr.webp.webp\"\/><\/p>\n<p>\u8cc7\u6599\uff1a\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b\u95a2\u3059\u308b\u8abf\u67fb2024\u300d<\/p>\n<\/div>\n<p>\u3000\u9ad8\u95a2\u5fc3\u7fa4\u306b\u304a\u3051\u308b\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306e\u7537\u5973\u6bd4\u3068\u5e73\u5747\u5e74\u9f62\u3092\u793a\u3059\uff08\u56f32\uff09\u3002\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306b\u3042\u305f\u308b\u975e\u5b9f\u65bd\u3067\u306f\u7537\u602733.5%\u3001\u5973\u602766.5%\u3001\u5e73\u5747\u5e74\u9f62\u00b1\u6a19\u6e96\u504f\u5dee\uff08SD\uff0962.1\u00b118.8\u6b73\u3067\u3042\u3063\u305f\u3002\u4e0d\u5b9a\u671f\u5b9f\u65bd\u3084\u5b9a\u671f\u5b9f\u65bd\u306e\u7fa4\u3068\u6bd4\u3079\u3066\u3001\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306f\u5973\u6027\u306e\u5272\u5408\u304c\u9ad8\u3044\u3002<\/p>\n<\/p><\/div>\n<div>\n\t\t\t\t\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306b\u304a\u3051\u308b\u904b\u52d5\u3059\u308b\u7406\u7531\uff08\u4fc3\u9032\u8981\u56e0\uff09<\/p>\n<p>\u3000\u904b\u52d5\u4fc3\u9032\u8981\u56e0\u304a\u3088\u3073\u963b\u5bb3\u8981\u56e0\uff08\u77f3\u4e95\u307b\u304b\uff0c2009\uff09\u306b\u3064\u3044\u3066\u300c1 \u5168\u304f\u305d\u3046\u3068\u306f\u601d\u308f\u306a\u3044\u300d\u304b\u3089\u300c5 \u5168\u304f\u305d\u3046\u3060\u3068\u601d\u3046\u300d\u307e\u3067\u306e5\u6bb5\u968e\u3067\u56de\u7b54\u3092\u5f97\u305f\u3002\u540c\u5c3a\u5ea6\u306f\u540410\u9805\u76ee\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u56de\u7b54\u8005\u304c\u975e\u5b9f\u65bd\u306e\u5834\u5408\u306f\u81ea\u8eab\u306e\u5b9f\u65bd\u3092\u4fc3\u3059\u3001\u307e\u305f\u306f\u59a8\u3052\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u8981\u56e0\u3068\u3057\u3066\u6349\u3048\u308b\u3002\u56f33\u3067\u306f\u3001\u904b\u52d5\u5b9f\u65bd\u3092\u4fc3\u9032\u3059\u308b\u8981\u56e0\u306b\u3064\u3044\u3066\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306b\u6bd4\u8f03\u3057\u305f\u3002<\/p>\n<p>\u56f33\u3000\u5065\u5eb7\u9ad8\u95a2\u5fc3\u7fa4\u306b\u304a\u3051\u308b\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306e\u4fc3\u9032\u8981\u56e0\u306e\u8a72\u5f53\u7387*<\/p>\n<p>*\uff09\u300c1 \u5168\u304f\u305d\u3046\u3068\u306f\u601d\u308f\u306a\u3044\u300d\u304b\u3089\u300c5 \u5168\u304f\u305d\u3046\u3060\u3068\u601d\u3046\u300d\u307e\u3067\u306e5\u6bb5\u968e\u306e\u3046\u3061\u30014\u30685\u3092\u5408\u308f\u305b\u305f\u5024<\/p>\n<div class=\"image center\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/13health-conscious_202602_im07.webp.webp\" alt=\"\u56f33\u3000\u5065\u5eb7\u9ad8\u95a2\u5fc3\u7fa4\u306b\u304a\u3051\u308b\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306e\u4fc3\u9032\u8981\u56e0\u306e\u8a72\u5f53\u7387\"\/><\/p>\n<p>\u8cc7\u6599\uff1a\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b\u95a2\u3059\u308b\u8abf\u67fb2024\u300d<\/p>\n<\/div>\n<p>\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306b\u304a\u3051\u308b\u904b\u52d5\u3057\u306a\u3044\u7406\u7531\uff08\u963b\u5bb3\u8981\u56e0\uff09<\/p>\n<p>\u3000\u540c\u69d8\u306b\u56f34\u3067\u306f\u904b\u52d5\u5b9f\u65bd\u3092\u963b\u5bb3\u3059\u308b\u8981\u56e0\u306b\u3064\u3044\u3066\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306b\u6bd4\u8f03\u3057\u305f\u3002<\/p>\n<p>\u56f34\u3000\u5065\u5eb7\u9ad8\u95a2\u5fc3\u7fa4\u306b\u304a\u3051\u308b\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306e\u963b\u5bb3\u8981\u56e0\u306e\u8a72\u5f53\u7387*<\/p>\n<div class=\"image center\">\n<p>*\uff09\u300c1 \u5168\u304f\u305d\u3046\u3068\u306f\u601d\u308f\u306a\u3044\u300d\u304b\u3089\u300c5 \u5168\u304f\u305d\u3046\u3060\u3068\u601d\u3046\u300d\u307e\u3067\u306e5\u6bb5\u968e\u306e\u3046\u3061\u30014\u30685\u3092\u5408\u308f\u305b\u305f\u5024<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/13health-conscious_202602_im08rrr.webp.webp\" alt=\"\u5065\u5eb7\u9ad8\u95a2\u5fc3\u7fa4\u306b\u304a\u3051\u308b\u904b\u52d5\u5b9f\u65bd\u72b6\u6cc1\u5225\u306e\u963b\u5bb3\u8981\u56e0\u306e\u8a72\u5f53\u7387\"\/><\/p>\n<p>\u8cc7\u6599\uff1a\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b\u95a2\u3059\u308b\u8abf\u67fb2024\u300d<\/p>\n<\/div>\n<p>\u300c\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u300d\u306e\u884c\u52d5\u5909\u5bb9\u306b\u5411\u3051\u3066<\/p>\n<p>\u3000\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u306e\u904b\u52d5\u4fc3\u9032\u8981\u56e0\u306f\u8eab\u4f53\u306e\u5065\u5eb7\u3065\u304f\u308a\u3092\u4e3b\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u308b\u3002\u4e00\u65b9\u3067\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u306e\u904b\u52d5\u963b\u5bb3\u8981\u56e0\u3078\u306e\u5bfe\u7b56\u3068\u3057\u3066\u3001\u307e\u305a\u4f53\u529b\u306e\u4e0d\u5b89\u6255\u62ed\u3001\u6642\u9593\u7684\u8ca0\u8377\u306e\u8efd\u6e1b\u306a\u3069\u5b9f\u65bd\u306e\u30cf\u30fc\u30c9\u30eb\u610f\u8b58\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u307e\u305f\u4fc3\u9032\u8981\u56e0\u3092\u8003\u616e\u3057\u3066\u904b\u52d5\u306e\u9b45\u529b\u3092\u611f\u3058\u3089\u308c\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3084\u60c5\u5831\u767a\u4fe1\u304c\u884c\u52d5\u5909\u5bb9\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u4fc3\u3057\u3001\u4e0d\u5b9a\u671f\u3067\u3082\u5b9f\u65bd\u3092\u901a\u3058\u3066\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3084\u4eba\u7684\u4ea4\u6d41\u306a\u3069\u306e\u52b9\u679c\u306f\u5b9f\u611f\u3055\u308c\u3084\u3059\u3044\u3002\u52a0\u3048\u3066\u3001\u7d99\u7d9a\u7684\u306a\u5b9f\u65bd\u3092\u4fc3\u3059\u305f\u3081\u306b\u306f\u5b9f\u65bd\u52b9\u679c\u306e\u53ef\u8996\u5316\u306a\u3069\u500b\u4eba\u306b\u5bfe\u3059\u308b\u4f34\u8d70\u7684\u30b5\u30dd\u30fc\u30c8\u3068\u3068\u3082\u306b\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u5f62\u6210\u306b\u304a\u3044\u3066\u306f\u53c2\u52a0\u306b\u5bfe\u3059\u308b\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u3001\u5b9f\u65bd\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u305f\u30b0\u30eb\u30fc\u30d4\u30f3\u30b0\u306a\u3069\u53c2\u5165\u969c\u58c1\u306e\u4f4e\u3044\u5b9f\u65bd\u74b0\u5883\u304c\u5fc5\u8981\u3068\u8003\u3048\u3089\u308c\u308b\u3002<\/p>\n<p>\u3000\u305f\u3060\u3057\u672c\u8abf\u67fb\u306f\u904b\u52d5\u3092\u5bfe\u8c61\u3068\u3057\u305f\u91cf\u7684\u8abf\u67fb\u306b\u3088\u308b\u628a\u63e1\u306b\u3068\u3069\u307e\u3063\u3066\u304a\u308a\u3001\u8cea\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u3088\u308b\u8a73\u7d30\u306a\u8abf\u67fb\u3084\u3001\u305d\u306e\u4ed6\u306e\u5065\u5eb7\u884c\u52d5\u3078\u306e\u95a2\u5fc3\u306e\u691c\u8a0e\u306a\u3069\u306b\u306f\u81f3\u3063\u3066\u3044\u306a\u3044\u70b9\u3092\u7559\u610f\u3055\u308c\u305f\u3044\u3002\u4eca\u5f8c\u306f\u5404\u5730\u3067\u4eba\u3073\u3068\u306b\u5bc4\u308a\u6dfb\u3044\u3001\u58f0\u3092\u8074\u304d\u3001\u9577\u671f\u7684\u306b\u53d6\u308a\u7d44\u307f\u3092\u5275\u308a\u4e0a\u3052\u3066\u3044\u304f\u59ff\u52e2\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u52b9\u679c\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u306f<a href=\"https:\/\/www.ssf.or.jp\/international\/usa\/20171222.html\" rel=\"nofollow noopener\" target=\"_blank\">\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0<\/a>\u306e\u8996\u70b9\u3082\u4e0d\u53ef\u6b20\u306b\u306a\u308b\u3002SSF\u5065\u5eb7\u30b9\u30dd\u30fc\u30c4\u7814\u7a76\u4f1a\u3067\u306f\u3001\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u5b9f\u65bd\u306b\u304a\u3051\u308b\u6f5c\u5728\u7684\u95a2\u5fc3\u5c64\u306e\u30a4\u30f3\u30b5\u30a4\u30c8\u3092\u8abf\u67fb\u3059\u308b\u7814\u7a76\u306b\u3064\u306a\u3052\u3066\u3044\u304f\u3002<\/p>\n<div class=\"image center\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/03\/health-conscious_202512_im010.jpg\"\/><\/div>\n<p id=\"notejump01\">\u6ce81\u3000\u3053\u3053\u3067\u3044\u3046\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3068\u306f\u3001\u90313\u56de\u4ee5\u4e0a\u304b\u30641\u56de\u3042\u305f\u308a20\u5206\u4ee5\u4e0a\u306e\u5b9f\u65bd\u3092\u6307\u3059\u3002<\/p>\n<p id=\"notejump02\">\u6ce82\u3000\u524d\u719f\u8003\u671f\uff08Precontemplation\uff09\u306e\u8a33\u8a9e\u3068\u3057\u3066\u300c\u7121\u95a2\u5fc3\u671f\u300d\u3068\u3044\u3046\u8868\u73fe\u304c\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u304c\u3001\u53b3\u5bc6\u306b\u306f\u7121\u95a2\u5fc3\uff08indifference\uff09\u3068\u306f\u610f\u5473\u304c\u7570\u306a\u308b\u3002\u300c\u7121\u95a2\u5fc3\u671f\u300d\u3084\u300c\u7121\u95a2\u5fc3\u5c64\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u3001\u5bfe\u8c61\u8005\u306e\u80cc\u666f\u306b\u3042\u308b\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3092\u8e0f\u307e\u3048\u305a\u3001\u5358\u306b\u3084\u308b\u6c17\u304c\u306a\u3044\u4eba\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u51fa\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n<p id=\"notejump03\">\u6ce83\u3000\u672c\u8abf\u67fb\u3068\u540c\u69d8\u306e\u5c3a\u5ea6\u3092\u7528\u3044\u305f\u5148\u884c\u7814\u7a76\u306b\u6e96\u62e0\u3057\u3001\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u5b9f\u65bd\u306e\u6709\u7121\u3068\u5b9a\u671f\u7684\u306b\u5b9f\u65bd\u3057\u3066\u3044\u308b\u304b\u3092\u57fa\u6e96\u3068\u3057\u3066\u533a\u5206\u3057\u305f\u3002<\/p>\n<\/p><\/div>\n<div>\uff1c\u53c2\u8003\u6587\u732e\uff1e<\/p>\n<p style=\"margin-left: 1.4em;\">\u77f3\u4e95\u9999\u7e54, \u4e95\u4e0a\u8302, \u5927\u8c37\u7531\u7f8e\u5b50, \u5c0f\u7530\u5207\u512a\u5b50, \u9ad8\u5bae\u670b\u5b50, \u4e0b\u5149\u8f1d\u4e00,\u7c21\u6613\u7248\u904b\u52d5\u7fd2\u6163\u306e\u4fc3\u9032\u8981\u56e0\u30fb\u963b\u5bb3\u8981\u56e0\u5c3a\u5ea6\u306e\u958b\u767a, \u4f53\u529b\u79d1\u5b6658(8), p.507-516, 2009.<\/p>\n<p style=\"margin-left: 1.4em;\">\u5c0f\u6fa4\u5343\u679d, \u77f3\u5ddd\u3072\u308d\u306e, \u52a0\u85e4\u7f8e\u751f, \u798f\u7530\u5409\u6cbb,\u300c\u5065\u5eb7\u7121\u95a2\u5fc3\u5c64\u300d\u306e\u628a\u63e1\u306b\u5411\u3051\u305f\u5065\u5eb7\u95a2\u5fc3\u5ea6\u5c3a\u5ea6\u306e\u958b\u767a, \u65e5\u672c\u5065\u5eb7\u6559\u80b2\u5b66\u4f1a\u8a8c29(3), p.266-277, 2021.<\/p>\n<p style=\"margin-left: 1.4em; \">\u767d\u5ca9\u52a0\u4ee3\u5b50\u307b\u304b\uff0c\u5730\u57df\u5728\u4f4f\u9ad8\u9f62\u8005\u306e\u884c\u52d5\u5909\u5bb9\u30b9\u30c6\u30fc\u30b8\u3068\u8eab\u4f53\u6a5f\u80fd\u306e\u95a2\u4fc2\uff0c\u30d8\u30eb\u30b9\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u7406\u5b66\u7642\u6cd5\u7814\u7a767(2): p.57-62\uff0c2017.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u7b39\u5ddd\u30b9\u30dd\u30fc\u30c4\u8ca1\u56e3\uff08SSF\uff09\u3067\u306f\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u306b\u3088\u308b\u5065\u5eb7\u5897\u9032\u65bd\u7b56\u306b\u5bc4\u4e0e\u3059\u308b\u305f\u3081\u3001\u5065\u5eb7\u3068\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u3068\u306e\u95a2\u9023\u3092\u8abf\u67fb\u3057\u3066\u304d\u305f\u30022024\u5e74\u306b\u5b9f\u65bd\u3057\u305f\u5065\u5eb7\u3078\u306e\u95a2\u5fc3\u3068\u8eab\u4f53\u6d3b\u52d5\u306e\u5b9f\u65bd\u3068\u306e\u95a2\u9023\u306b\u7740\u76ee\u3057\u305f\u300c\u5065\u5eb7\u95a2\u5fc3\u5ea6\u3068\u30b9\u30dd\u30fc\u30c4\u30e9\u30a4\u30d5\u306b<\/p>\n","protected":false},"author":2,"featured_media":363991,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[6004,156877,162359,13931,162360,162362,162363,162361,2700,162357,162358],"class_list":{"0":"post-363990","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-kenko","10":"tag-ssf","11":"tag-13931","12":"tag-162360","13":"tag-162362","14":"tag-162363","15":"tag-162361","16":"tag-2700","17":"tag-162357","18":"tag-162358"},"share_on_mastodon":{"url":"https:\/\/wakoka.com\/@life\/116219566215419409","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/363990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=363990"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/363990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/363991"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=363990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=363990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=363990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}