{"id":35761,"date":"2021-05-27T11:00:00","date_gmt":"2021-05-27T11:00:00","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/35761\/"},"modified":"2021-05-27T11:00:00","modified_gmt":"2021-05-27T11:00:00","slug":"%e3%80%90%e7%b1%b3%e7%b2%89%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc%e3%82%b5%e3%82%af%e3%82%b5%e3%82%af%e3%81%ae%e7%90%86%e7%94%b1%e3%80%91%e3%81%a9%e3%81%86%e3%81%97%e3%81%a6%e8%89%b2%e3%82%93%e3%81%aa","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/35761\/","title":{"rendered":"\u3010\u7c73\u7c89\u30af\u30c3\u30ad\u30fc\u30b5\u30af\u30b5\u30af\u306e\u7406\u7531\u3011\u3069\u3046\u3057\u3066\u8272\u3093\u306a\u7c89\u3092\u6df7\u305c\u308b\u306e\uff1f\u305d\u306e\u7406\u7531\u306f\u3007\u3007\u306b\u3042\u3063\u305f\uff01\u30b5\u30af\u30b5\u30af\u7c73\u7c89\u306e\u30b7\u30e7\u30fc\u30c8\u30d6\u30ec\u30c3\u30c9 Crispy rice flour shortbread"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/1LdiUHTHC-A\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u7c73\u7c89\u306e\u30af\u30c3\u30ad\u30fc\u304c\u9905\u307f\u305f\u3044\u306b\u306a\u3063\u305f\u308a\u3001\u30ab\u30c1\u30ab\u30c1\u306b\u306a\u3063\u305f\u308a&#8230;\u3068\u3044\u3046\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u7c73\u7c89\u306e\u304a\u83d3\u5b50\u3092\u4e0a\u624b\u306b\u4f5c\u308b\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6c34\u5206\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff01\u3059\u308b\u3053\u3068\u3002\u305d\u306e\u305f\u3081\u306b\u7247\u6817\u7c89\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3092\u52a0\u3048\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u52d5\u753b\u3067\u306f\u3001\u7c73\u7c89\u306e\u30b7\u30e7\u30fc\u30c8\u30d6\u30ec\u30c3\u30c9\u3092\u4f5c\u308a\u306a\u304c\u3089\u7c73\u7c89\u306e\u6c34\u5206\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u52d5\u753b\u3092\u898b\u308b\u3068\u7c73\u7c89\u306e\u30af\u30c3\u30ad\u30fc\u304c\u30b5\u30af\u30b5\u30af\u306b\u306a\u308b\u7406\u7531\u304c\u308f\u304b\u308a\u3001\u7f8e\u5473\u3057\u3044\u7c73\u7c89\u306e\u30b7\u30e7\u30fc\u30c8\u30d6\u30ec\u30c3\u30c9\u3082\u4f5c\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\uff01<\/p>\n<p>Does the rice flour cookie look like rice cakes or tick? The key to making good rice flour sweets is to control the water content! That&#8217;s why I add potato starch and almond poodle.<\/p>\n<p>In this video, I explain how to control the moisture content of rice flour while making shortbread of rice flour.<\/p>\n<p>Watch this video to see why rice flour cookies are so crispy and you&#8217;ll be able to make delicious rice flour shortbread!<\/p>\n<p>\u6750\u6599<br \/>\n\u7c73\u7c89\u3000\u3000\u3000\u3000\u3000\u300050g<br \/>\n\u7247\u6817\u7c89\u3000\u3000\u3000\u3000\u300020g<br \/>\n\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb25g<br \/>\n\u5869\u3000\u3000\u3000\u3000\u3072\u3068\u3064\u307e\u307f<br \/>\n\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u300025g<br \/>\n\u751c\u83dc\u7cd6\u3000\u3000\u3000\u3000\u5927\u3055\u30582<br \/>\n\u8c46\u4e73\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581\u30fb1\/\uff12<\/p>\n<p>Rice flour 50g<br \/>\nPotato starch 20g<br \/>\nAlmond poodle 25g<br \/>\nA pinch of salt<br \/>\nCoconut oil 25g<br \/>\nSugar beet sugar 2 tbsp<br \/>\nSoy milk 1\/1\/2 tbsp<\/p>\n<p>\u4f5c\u308a\u65b9<br \/>\n1.\u7c89\u985e\u3092\u5168\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u3088\u304f\u6df7\u305c\u308b\u3002<br \/>\n2.1\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u3001\u7c89\u3068\u99b4\u67d3\u3080\u3088\u3046\u306b\u624b\u3067\u3059\u308a\u6df7\u305c\u308b\u3002<br \/>\n3.\u6cb9\u306e\u7c92\u304c\u306a\u304f\u306a\u308a\u30b5\u30e9\u30b5\u30e9\u306b\u306a\u3063\u305f\u3089\u8c46\u4e73\u3092\u52a0\u3048\u3066\u3072\u3068\u307e\u3068\u3081\u306b\u3057\u306630\u5206\u5bdd\u304b\u305b\u308b\u3002<br \/>\n4.\u539a\u30551cm\u7e265cm\u3001\u6a2a2cm\u306b\u4f38\u3070\u3057170\u5ea6\u306715\u5206\u713c\u3044\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<br \/>\n\ufeff<br \/>\n1. Put all the flour in a bowl and mix well.<br \/>\n2.Add coconut oil to 1 and mix by hand to blend with the flour.<br \/>\n3. When the oil particles are gone and it becomes smooth, add soy milk and let it sit for 30 minutes.<br \/>\n4. Extend to 1 cm thick, 5 cm long and 2 cm wide, and bake at 170 degrees for 15 minutes.<\/p>\n<p>\u8131\u529b\u7cfb\u30de\u30af\u30ed\u30d3\u30c1\u30e3\u30f3\u30cd\u30eb<br \/>\n\u3084\u3063\u3061\u3083\u3093\uff20\u5e73\u6238\u80b2\u5b50\uff08\u3072\u3089\u3068\u3084\u3059\u3053\uff09\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3000<br \/>\nProfile of Yachan\uff20Yasuko Hirado<\/p>\n<p>\u3086\u308b\u30d9\u30b8\u6599\u7406\u7814\u7a76\u5bb6\u3002Veggie Cooking Expert.<\/p>\n<p>\u3086\u308b\u30d9\u30b8\u6599\u7406\u6559\u5ba4\u30fb\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u6599\u7406\u6559\u5ba4\u30fb\u30ec\u30b7\u30d4\u306e\u306a\u3044\u5b50\u4f9b\u6599\u7406\u6559\u5ba4\u306a\u3069\u3092\u9759\u5ca1\u770c\u4e2d\u5fc3\u306b\u4e3b\u5bb0\u3002<br \/>\nPresides over macrobiotic cooking classes and children&#8217;s cooking classes without recipes, mainly in Shizuoka prefecture.<\/p>\n<p>\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u6599\u7406\u8b1b\u5e2b\uff08\u30ea\u30de\u30af\u30c3\u30ad\u30f3\u30b0\u5bcc\u58eb\u5bae\u6821\uff09\u6b7415\u5e74\u3002<br \/>\n\u53b3\u683c\u306a\u30de\u30af\u30ed\u30d3\u30a2\u30f3\u306e\u5bb6\u5ead\u3067\u80b2\u3061\u6442\u98df\u969c\u5bb3\u306b\u3002\u514b\u670d\u3057\u305f\u7d4c\u9a13\u3068\u3001\u81ea\u7136\u98df\u54c1\u5e97\u52e4\u52d9\uff12\uff10\u5e74\u306e\u7d4c\u9a13\u3092\u5143\u306b\u3001\u7c21\u5358\u306b\u4f5c\u308c\u3066\u3001\u7f8e\u3057\u304f\u3001\u98df\u3079\u3066\u304a\u3044\u3057\u3044\u3086\u308b~\u3044\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u6599\u7406\u306e\u6559\u5ba4\u3092\u4e3b\u5bb0\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\nRaised in a strict macrobiotic family and suffering from bulimia. Based on the experience of overcoming and working at a natural food store for 20 years, I preside over a loose macrobiotic cooking class that is easy to make, beautiful, and delicious to eat.<\/p>\n<p>\u81ea\u5206\u306e\u4f53\u3092\u4fe1\u3058\u308b\u3053\u3068\u3067\u81ea\u7136\u306b\u5065\u5eb7\u306b\u306a\u3063\u3061\u3083\u3046\u8003\u3048\u65b9\u3084\u30ec\u30b7\u30d4\u3092\u3001\u6599\u7406\u6559\u5ba4\u3001\u30d6\u30ed\u30b0\u3001Instagram\u3001\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\u306a\u3069\u3067\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\nI post up ideas and recipes that make you naturally healthy by believing in your body through cooking classes, blogs, Instagram, Facebook, etc.<\/p>\n<p>\u3054\u8cea\u554f\u3084\u304a\u6599\u7406\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306a\u3069\u30b3\u30e1\u30f3\u30c8\u3092\u3044\u305f\u3060\u3051\u305f\u3089\u8d85\u3046\u308c\u3057\u3044\u3067\u3059\u3002<br \/>\nI would be very happy if you could comment on any questions or requests for food.<\/p>\n<p>\u3053\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u306f\u3001\u3086\u308b\uff5e\u304f\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3051\u308b<br \/>\n\u6599\u7406\u3092\u304a\u5c4a\u3051\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\nOn this channel, you can enjoy macrobiotics .<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u3092\u6c17\u306b\u5165\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u3089\u3001\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3092\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br \/>\nIf you like the channel, please subscribe to it.<br \/>\n\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089\u3000\u8131\u529b\u7cfb\u30de\u30af\u30ed\u30d3\u30c1\u30e3\u30f3\u30cd\u30eb\u3000<br \/>\nClick here for channel registration \u3000\u3000\u3000Laid back  macrobiotic cooking channel<br \/>\n\u2192https:\/\/www.youtube.com\/channel\/UCmTczHiu5gVxcIchKZvGVYA?sub_confirmation=1<\/p>\n<p>\u6599\u7406\u6559\u5ba4\u3000\u30de\u30af\u30ed\u30d3\u30e9\u30a4\u30d5<br \/>\ncooking class <\/p>\n<p>\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a4\u30c3\u30af\u306f\u5358\u306a\u308b\u98df\u4e8b\u6cd5\u3058\u3083\u306a\u3044(^^\u266a\u6599\u7406\u3092\u901a\u3058\u3066\u30ef\u30af\u30ef\u30af\u3059\u308b\u751f\u304d\u65b9\u3092\u898b\u3064\u3051\u3088\u3046\u266aMacrobiotics are not just a diet (^^ \u266a Let&#8217;s find an exciting way of life through cooking \u266a<\/p>\n<p>\u958b\u50ac\u65e5\u6642\u3000\u6bce\u6708\u7b2c\uff14\u6c34\u66dc\u65e5\u3000AM10:00\uff5e14:00<br \/>\n\u5834\u6240\u3000\u3000\u3000\u81ea\u7136\u98df\u54c1\u5e97\u5bcc\u58eb\u30b0\u30ea\u30fc\u30f32F<br \/>\n\u3000\u3000\u3000\u3000\u3000\u9759\u5ca1\u770c\u5bcc\u58eb\u5bae\u5e02\u5317\u753a4-14<br \/>\n\u53d7\u8b1b\u6599 \u3000 3000\u5186<\/p>\n<p>Date and time: 4th Wednesday of every month from 10:00 to 14:00 AM<br \/>\nLocation: Natural food store Fuji Green 2F<\/p>\n<p>4-14 Kitamachi, Fujinomiya City, Shizuoka Prefecture<br \/>\nTuition fee: 3000 yen<\/p>\n<p>\u30d6\u30ed\u30b0\uff1a\u3054\u306f\u3093\u306e\u79d8\u5bc6\u3000http:\/\/hiratoyas.com<br \/>\nBlog: The secret of food<\/p>\n<p>follow me!!<br \/>\nFacebook<br \/>\nhttps:\/\/www.facebook.com\/profile.php?id=100015733715103<\/p>\n<p>Instagram<br \/>\nhttp:\/\/Instagram\/hiratoyas<\/p>\n<p>\u8fb2\u696d\u7cfb\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3084\u3001\u8fb2\u696d\u587e\u3082\u3084\u3063\u3066\u3044\u307e\u3059\u3002\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3046\u308c\u3057\u3044\u3067\u3059\u3002<br \/>\nI also do agricultural podcasts and agricultural schools.<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u3092\u52d9\u3081\u3066\u3044\u308b\u8fb2\u696d\u7cfb\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8<br \/>\n\u8fb2\u9053223\u53f7<br \/>\nagricultural podcasts<br \/>\nhttps:\/\/noudou223go.seesaa.net\/<\/p>\n<p>\u8fb2\u696d\u587e<br \/>\n\u306e\u3053\u306e\u3053\u587e<br \/>\n agricultural schools<br \/>\nhttps:\/\/www.facebook.com\/nokonoko.juku\/<\/p>\n<p>\u3010\u95a2\u9023\u52d5\u753b\u3011<\/p>\n<p>Peaceful Cuisine<\/p>\n<p><iframe loading=\"lazy\" title=\"Macadamia Nuts Cookies and Latte \u2606 \u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u30af\u30c3\u30ad\u30fc\u3068\u30e9\u30c6\u306e\u4f5c\u308a\u65b9\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/5wp8zelvGZg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Tokyo veg life<\/p>\n<p>https:\/\/www.youtube.com\/channel\/UCLiCU0qaVZOVB2nwj4wqpXg<\/p>\n<p>Macrobiotic Cooking<\/p>\n<p><iframe loading=\"lazy\" title=\"Macrobiotic Cooking #1 \/ \u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u3000\u6599\u7406\u8b1b\u5ea7\u3000\u7b2c\uff11\u56de\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/pi4uIuh8m78?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Easy vegan cooking<br \/>\n<iframe loading=\"lazy\" title=\"Healing miso soup | Easy vegan cooking\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/Dto36nwXKV0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7c73\u7c89\u306e\u30af\u30c3\u30ad\u30fc\u304c\u9905\u307f\u305f\u3044\u306b\u306a\u3063\u305f\u308a\u3001\u30ab\u30c1\u30ab\u30c1\u306b\u306a\u3063\u305f\u308a&#8230;\u3068\u3044\u3046\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u7c73\u7c89\u306e\u304a\u83d3\u5b50\u3092\u4e0a\u624b\u306b\u4f5c\u308b\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6c34\u5206\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff01\u3059\u308b\u3053\u3068\u3002\u305d\u306e\u305f\u3081\u306b\u7247\u6817\u7c89\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3092\u52a0\u3048\u308b\u3093\u3067\u3059\u3002 \u4eca\u56de\u306e\u52d5<\/p>\n","protected":false},"author":2,"featured_media":35762,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[59519,59513,4178,59514,2037,6004,59512,1471,19709,3292,2454,8425,8619,59515,2700,59516,30853,59520,59524,59523,59521,59522,59518,59517],"class_list":{"0":"post-35761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hand-care","8":"tag-channel-ucmtczhiu5gvxcichkzvgvya","9":"tag-cookingclass","10":"tag-diet","11":"tag-fujinomiya","12":"tag-hand-cream","13":"tag-health","14":"tag-macrobiotic","15":"tag-vegan","16":"tag-vegetarian","17":"tag-3292","18":"tag-2454","19":"tag-8425","20":"tag-8619","21":"tag-59515","22":"tag-2700","23":"tag-59516","24":"tag-30853","25":"tag-59520","26":"tag-59524","27":"tag-59523","28":"tag-59521","29":"tag-59522","30":"tag-59518","31":"tag-59517"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/35761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/comments?post=35761"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/posts\/35761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media\/35762"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/media?parent=35761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/categories?post=35761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/life\/wp-json\/wp\/v2\/tags?post=35761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}