{"id":357230,"date":"2026-02-28T06:08:30","date_gmt":"2026-02-28T06:08:30","guid":{"rendered":"https:\/\/www.wacoca.com\/life\/357230\/"},"modified":"2026-02-28T06:08:30","modified_gmt":"2026-02-28T06:08:30","slug":"%e3%80%90%e7%b7%8a%e6%80%a5%e6%8f%90%e8%a8%80%e3%80%91-%e5%ad%a6%e6%a0%a1%e7%8f%be%e5%a0%b4%e3%81%af%e4%bb%8a%e3%80%81%e5%8d%b1%e6%a9%9f%e3%81%ab%e3%81%82%e3%82%8b%e3%83%bc-%e5%ae%88%e3%82%8b%e3%81%b9","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/life\/357230\/","title":{"rendered":"\u3010\u7dca\u6025\u63d0\u8a00\u3011 \u5b66\u6821\u73fe\u5834\u306f\u4eca\u3001\u5371\u6a5f\u306b\u3042\u308b\u30fc \u5b88\u308b\u3079\u304d\u306f\u5b50\u3069\u3082\u3060\u3051\u3067\u306f\u306a\u3044 \u5148\u751f\u307e\u3067\u3082\u5b88\u308b\u201c\u767a\u9054\u306e\u571f\u53f0\u201d\u3068\u3044\u3046\u8996\u70b9\uff5c\u5c71\u5d0e\u61b2\u6cbb"},"content":{"rendered":"<div id=\"\">\n<p>\u3010\u7dca\u6025\u63d0\u8a00\u3011 \u5b66\u6821\u73fe\u5834\u306f\u4eca\u3001\u5371\u6a5f\u306b\u3042\u308b\u30fc  \u5b88\u308b\u3079\u304d\u306f\u5b50\u3069\u3082\u3060\u3051\u3067\u306f\u306a\u3044  \u5148\u751f\u307e\u3067\u3082\u5b88\u308b\u201c\u767a\u9054\u306e\u571f\u53f0\u201d\u3068\u3044\u3046\u8996\u70b9<\/p>\n<p>2023\u5e74\u306e\u51fa\u751f\u6570\u306f\u7d0475\u4e07\u4eba\u3002\u7d71\u8a08\u958b\u59cb\u4ee5\u6765\u3001\u904e\u53bb\u6700\u5c11\u6c34\u6e96\u3067\u3059\u3002<br \/>\u4e00\u65b9\u3067\u3001\u6587\u90e8\u79d1\u5b66\u7701\u306b\u3088\u308b\u3068\u4e0d\u767b\u6821\u5150\u7ae5\u751f\u5f92\u6570\u306f\u7d0430\u4e07\u4eba\u8d85\u3002\u904e\u53bb\u6700\u591a\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002<br \/>\u3044\u3058\u3081\u306e\u8a8d\u77e5\u4ef6\u6570\u306f\u7d0468\u4e07\u4ef6\u3002\u3053\u308c\u3082\u904e\u53bb\u6700\u591a\u3002<br 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\/>\u305d\u306e\u76f8\u4e92\u4f5c\u7528\u304c\u6559\u5ba4\u306e\u7dca\u5f35\u3092\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>26\u5e74\u5ea6\u3092\u76ee\u524d\u306b\u63a7\u3048\u305f\u3053\u306e\u6625\u3001\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u306a\u306e\u306f\u3001\u30b3\u30ed\u30ca\u798d\u3092\u5e7c\u5c11\u671f\u306b\u7d4c\u9a13\u3057\u305f\u4e16\u4ee3\u304c\u601d\u6625\u671f\u306b\u5165\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u601d\u6625\u671f\u306f\u3001\u524d\u982d\u524d\u91ce\uff08\u611f\u60c5\u5236\u5fa1\u30fb\u5224\u65ad\u30fb\u885d\u52d5\u6291\u5236\uff09\u304c\u518d\u7de8\u3055\u308c\u308b\u6642\u671f\u3002<br \/>\u3057\u304b\u3057\u5e7c\u5c11\u671f\u306b\u3001<\/p>\n<p>\u30fb\u5341\u5206\u306a\u8eab\u4f53\u6d3b\u52d5<br \/>\u30fb\u96c6\u56e3\u904a\u3073<br \/>\u30fb\u885d\u7a81\u3068\u4fee\u5fa9\u306e\u7d4c\u9a13<br \/>\u30fb\u4ed6\u8005\u3068\u95a2\u308f\u308b\u5b9f\u4f53\u9a13<\/p>\n<p>\u304c\u4e0d\u8db3\u3057\u3066\u3044\u305f\u5834\u5408\u3001\u518d\u7de8\u306f\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u73fe\u308c\u308b\u306e\u304c\u3001<\/p>\n<p>\u611f\u60c5\u306e\u7206\u767a<br \/>\u7121\u6c17\u529b<br \/>\u4e0d\u767b\u6821<br \/>\u3044\u3058\u3081\u306e\u8907\u96d1\u5316<br \/>\u6559\u5e2b\u3068\u306e\u5bfe\u7acb<\/p>\n<p>\u3067\u3059\u3002<\/p>\n<p>\u554f\u984c\u306f\u6027\u683c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\u69cb\u9020\u3067\u3059\u3002<\/p>\n<p>\u8fd1\u5e74\u306e\u795e\u7d4c\u79d1\u5b66\u7814\u7a76\u3067\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u304c\u5b9f\u884c\u6a5f\u80fd\u3084\u81ea\u5df1\u5236\u5fa1\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\uff08\u524d\u982d\u524d\u91ce\uff09\u306b\u6df1\u304f\u95a2\u4e0e\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\u8eab\u4f53\u3068\u8133\u306f\u5206\u96e2\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u767a\u9054\u306e\u571f\u53f0\u304c\u5f31\u3051\u308c\u3070\u3001\u601d\u6625\u671f\u3067\u63fa\u3089\u3050\u3002<br \/>\u571f\u53f0\u304c\u6574\u3048\u3070\u3001\u8e0f\u307f\u3068\u3069\u307e\u308b\u529b\u304c\u80b2\u3064\u3002<\/p>\n<p>\u5bfe\u75c7\u7642\u6cd5\u3067\u306f\u3001\u9023\u9396\u306f\u6b62\u307e\u308a\u307e\u305b\u3093\u3002<br \/>\u5fc5\u8981\u306a\u306e\u306f\u3001\u571f\u53f0\u304b\u3089\u306e\u518d\u8a2d\u8a08\u3067\u3059\u3002<\/p>\n<p>\u5b88\u308b\u3079\u304d\u306f\u5b50\u3069\u3082\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\u6559\u5e2b\u3082\u3001\u5b66\u6821\u3082\u3001\u793e\u4f1a\u3082\u5b88\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n<p>\u660e\u65e5\u516c\u958b\u306e\u66f8\u7c4d\u3067\u306f\u3001<\/p>\n<p><a href=\"https:\/\/mbp-japan.com\/elements\/fukuoka\/profiles\/s-powerkids\/images\/original\/image_5320996.png\" class=\"luminous\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.wacoca.com\/life\/wp-content\/uploads\/2026\/02\/image_5320996_800_0.png\"\/><\/a><\/p>\n<p>\u30fb\u767a\u9054\u306e\u7a7a\u767d\u5316\u3068\u3044\u3046\u69cb\u9020<br \/>\u30fb\u601d\u6625\u671f\u3067\u8d77\u304d\u308b\u9006\u884c\u73fe\u8c61\u306e\u6b63\u4f53<br \/>\u30fb\u793e\u4f1a\u8133\u304c\u80b2\u3064\u30e1\u30ab\u30cb\u30ba\u30e0<br \/>\u30fb\u5bb6\u5ead\u3067\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7b56<\/p>\n<p>\u3092\u3001\u8133\u79d1\u5b66\u3068\u73fe\u5834\u4e8b\u4f8b\u3092\u57fa\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u8aad\u307e\u306a\u3044\u30ea\u30b9\u30af\u306f\u3001\u300c\u554f\u984c\u304c\u8d77\u304d\u3066\u304b\u3089\u614c\u3066\u308b\u3053\u3068\u300d\u3002<\/p>\n<p>26\u5e74\u5ea6\u306f\u59cb\u307e\u308a\u307e\u3059\u3002<br \/>\u5f85\u3063\u305f\u306a\u3057\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u6625\u304c\u5206\u5c90\u70b9\u3002<\/p>\n<p>\u5d29\u308c\u308b\u524d\u306b\u3001\u571f\u53f0\u304b\u3089\u898b\u76f4\u3059\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u3002<br \/>\u305d\u308c\u304c\u3001\u5b50\u3069\u3082\u3068\u5148\u751f\u3092\u540c\u6642\u306b\u5b88\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u53c2\u8003\u56f3\u66f8\u30fb\u8cc7\u6599<\/p>\n<p>UNICEF\uff082020\uff09<br \/>\u300eInnocenti Report Card 16\uff1aChild Well-Being in Rich Countries\u300f<br \/>\u30e6\u30cb\u30bb\u30d5\u306b\u3088\u308b\u5148\u9032\u56fd\u306e\u5b50\u3069\u3082\u306e\u5e78\u798f\u5ea6\u6bd4\u8f03\u30ec\u30dd\u30fc\u30c8<br \/>\u2192 \u65e5\u672c\u306e\u5b50\u3069\u3082\u306e\u7cbe\u795e\u7684\u5e78\u798f\u5ea6\u304c\u4f4e\u3044\u5b9f\u614b\u3092\u793a\u3059\u56fd\u969b\u6bd4\u8f03\u30c7\u30fc\u30bf<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\uff08\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\uff09<br \/>\u65e5\u672c\u306e\u51fa\u751f\u6570\u30fb\u5c11\u5b50\u5316\u306b\u95a2\u3059\u308b\u7d71\u8a08<br \/>\u2192 2023\u5e74\u51fa\u751f\u6570\u304c\u904e\u53bb\u6700\u5c11\u306b<\/p>\n<p>\u6587\u90e8\u79d1\u5b66\u7701 \u5b66\u6821\u57fa\u672c\u8abf\u67fb\u30fb\u5150\u7ae5\u751f\u5f92\u306e\u554f\u984c\u884c\u52d5\u8abf\u67fb<br \/>\u4e0d\u767b\u6821\u5150\u7ae5\u751f\u5f92\u6570\u30fb\u3044\u3058\u3081\u8a8d\u77e5\u4ef6\u6570\u306e\u7d71\u8a08<br \/>\u2192 \u904e\u53bb\u6700\u591a\u3092\u66f4\u65b0<\/p>\n<p>\u8b66\u5bdf\u5e81 \u72af\u7f6a\u30fb\u81ea\u6bba\u7d71\u8a08<br \/>\u5b50\u3069\u3082\u306e\u81ea\u6bba\u8005\u6570\u30c7\u30fc\u30bf<br \/>\u2192 \u5b50\u3069\u3082\u81ea\u6bba\u306e\u9ad8\u6b62\u307e\u308a\u72b6\u6cc1\u3092\u793a\u3059<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u904b\u52d5\u3068\u8133\u767a\u9054\u30fb\u8a8d\u77e5\u6a5f\u80fd<\/p>\n<p>\u30d2\u30eb\u30de\u30f3\u3089\uff082008\uff09<br \/>\u300c\u8eab\u4f53\u6d3b\u52d5\u306f\u8133\u3068\u8a8d\u77e5\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u300d<br \/>Nature Reviews Neuroscience<br \/>\u2192 \u8eab\u4f53\u6d3b\u52d5\u3068\u6ce8\u610f\u529b\u30fb\u5b9f\u884c\u6a5f\u80fd\u306a\u3069\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a\u306e\u95a2\u9023\u3092\u793a\u3057\u305f\u7dcf\u8aac<\/p>\n<p>\u30a8\u30ea\u30af\u30bd\u30f3\u3089\uff082011\uff09<br \/>\u300c\u904b\u52d5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u6d77\u99ac\u306e\u4f53\u7a4d\u3092\u5897\u52a0\u3055\u305b\u3001\u8a18\u61b6\u3092\u6539\u5584\u3059\u308b\u300d<br \/>PNAS\uff08\u7c73\u56fd\u79d1\u5b66\u30a2\u30ab\u30c7\u30df\u30fc\u7d00\u8981\uff09<br \/>\u2192 \u904b\u52d5\u7fd2\u6163\u304c\u8a18\u61b6\u8133\u69cb\u9020\u306b\u3082\u5f71\u97ff\u3059\u308b\u7814\u7a76<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u8eab\u4f53\u6d3b\u52d5\u3068\u8a8d\u77e5\u30fb\u611f\u60c5\u5236\u5fa1<\/p>\n<p>\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\uff082015\uff09<br \/>\u300c\u8eab\u4f53\u904b\u52d5\u304c\u5b9f\u884c\u6a5f\u80fd\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u300d<br \/>Psychological Bulletin\uff08\u5fc3\u7406\u5b66\u5e74\u5831\uff09<br \/>\u2192 \u8eab\u4f53\u904b\u52d5\u304c\u524d\u982d\u524d\u91ce\u30fb\u5b9f\u884c\u6a5f\u80fd\u30fb\u611f\u60c5\u5236\u5fa1\u306e\u767a\u9054\u306b\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3059\u7dcf\u8aac<\/p>\n<p>\u30ec\u30a4\u30c6\u30a3\uff082008\uff09<br \/>\u300e\u8133\u3092\u935b\u3048\u308b\u306b\u306f\u904b\u52d5\u3057\u304b\u306a\u3044\u300f<br \/>\u2192 \u904b\u52d5\u304c\u5b66\u7fd2\u30fb\u96c6\u4e2d\u529b\u30fb\u611f\u60c5\u5b89\u5b9a\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u307e\u3068\u3081\u305f\u795e\u7d4c\u79d1\u5b66\u66f8<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u904b\u52d5\u3068\u5b66\u529b\u30fb\u8a8d\u77e5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/p>\n<p>\u30c9\u30cd\u30ea\u30fc\u3089\uff082016\uff09<br \/>\u300c\u8eab\u4f53\u6d3b\u52d5\u30fb\u4f53\u529b\u30fb\u8a8d\u77e5\u6a5f\u80fd\u30fb\u5b66\u696d\u6210\u7e3e\u306e\u95a2\u4fc2\u300d<br \/>Journal of Science and Medicine in Sport<br \/>\u2192 \u8eab\u4f53\u6d3b\u52d5\u3068\u5b66\u529b\u30fb\u8a8d\u77e5\u6a5f\u80fd\u3068\u306e\u95a2\u9023\u3092\u793a\u3059\u5927\u898f\u6a21\u7814\u7a76<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u904b\u52d5\u30fb\u5fc3\u306e\u5065\u5eb7\u30fb\u884c\u52d5<\/p>\n<p>\u30eb\u30d0\u30f3\u30ba\u3089\uff082016\uff09<br \/>\u300c\u9752\u5c11\u5e74\u306e\u8a8d\u77e5\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u5bfe\u3059\u308b\u8eab\u4f53\u6d3b\u52d5\u300d<br \/>British Journal of Sports Medicine<br \/>\u2192 \u5b50\u3069\u3082\u306e\u8eab\u4f53\u6d3b\u52d5\u304c\u7cbe\u795e\u5065\u5eb7\u30fb\u884c\u52d5\u30fb\u611f\u60c5\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/p>\n<p>\u2e3b<\/p>\n<p>\u25a0 \u5916\u904a\u3073\u3068\u5b50\u3069\u3082\u306e\u767a\u9054<\/p>\n<p>\u30b0\u30ec\u30a4\uff082011\uff09<br 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