Trying to BOOST your metabolism and LOSE a few more pounds? I think we’ve all been there! In this video, I’m gonna share with you the best green smoothie to help you lose weight and burn fat (and actually enjoy what you’re drinking!)
I’m Jen Hansard from Simple Green Smoothies…and we’re gonna make the best green smoothie for weight loss. Because, I don’t know if you’re anything like me, but I’ve had two kids and there’s a little extra fat that I wish wasn’t there.
⬢ 7-Day Cleanse: https://sgs.to/7-day-cleanse
To super charge your results, you can also sign up for my 7-day reset which includes more great smoothie recipes + plant-based meal. The results are amazing!
⬢ Best Green Smoothie for Weight Loss
1 cup of spinach
1 grapefruit (1/2 a grapefruit if it is large) (swap with orange if you don’t like grapefruit)
1 cup green tea
1 stalk of celery
Fresh Mint
1 cup of frozen pineapple
1/4 of an avocado
I hope you found this video helpful and that you make it, most importantly. And if you really wanna go further on your wellness journey by eating more plants, feeling naturally energized, and also getting the body that you want, I would love for you to check out my 21-day reset. This is a meal planning system where we have our daily green smoothies, plant-based snacks and meals, and I’ll give you a shopping list, meal plan, and all the recipes you need to get your body back.
⬢ HEALTHY RESOURCES
FULL RECIPE: https://simplegreensmoothies.com/recipes/fat-burning-smoothie
MEAL REPLACEMENT SMOOTHIE BOOST: https://simplegreensmoothies.com/smoothie-boost
21-DAY CLEANSE: https://simplegreensmoothies.com/21-day-cleanse
⬢ TIMESTAMP
0:00 welcome
0:44 add 1 cup spinach
01:02 how to cut grapefruit
01:51 Add green tea to blender
3:10 fresh mint for detox
04:00 add avocado
04:35 blend it all up
05:55 7-day reset for plant-based diet
—————————
#simplegreensmoothies #fatburning #weightloss #smoothie
38 Comments
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My employer already tried this and it works, but i really hate the smell specially the celery and spinach
Can I use something besides grapefruit because of the medication I take?
Man your shit nasty
You forgetting green apples bananas ginger one lemon. Shit nasty
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Is it me or do all these people use a vitamix.. must be a good blender.
Girl, I just tried this and it tastes sooo good !!!
Could i switch spinach with kale?
Would I be able to add apple cider vinegar if I don’t add green tea?
Is there a limit how many Smoothies could you have a day?
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Hi! I don't care for green tea, but I want the benefits of green tea. So I have been dumping my organic tea bags into smoothies and salads. Also, try adding green tea leaves to you cream cheese. Thanks for sharing this recipe!
Why does mine taste so bitter. Its horrible
Thank you so much this video helped me a lot you’re amazing
beware: grapefruit is corelated to medication overdose deaths!
in a pill there is more than 15mg of medicine and our bodies has a natural filter that filters out medication so your body receives exactly 15mg of medicine. grapefruit has an enzyme that messes up with this filter making people overmedicate! look it up, its out there.
is it just me ? or does this smoothies taste not so great?? 🤣 im gonna keep trying it though as im sure you just have to get used to it.
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If all you eat is celery then you will wither away and die because it's negative calories so the more you eat the more you lose. Think about it, if you eat a dump truck of celery then you will be minus calories and starve to death even if you pack your body so full you cant eat anything more. Its science. Bro science.
I heard that grapefruit not good for health,it's really makes all for loos weigh,but contains something that leads to cancel
I am allergic to pineapple. What can i use instead?
I love how you explain each ingredient
GROS
What if I can’t have caffeine? No coffee and no tea 🙁
Wow, when she said: I’m gonna wash my hands really quick “ she really mean it 😂😂😂😂😂😂😂😂
Can I add ginger or lemon to this ?
Defo trying this out. Thank you
Can't do green tea….no caffeine for me…substitutes?
Wow 😘love it
If I have a cup a day & have extra in the blender do I keep it for the next day or make new everyday?
What kind of green tea do u use?
Hi, what’s the name of your blender?
Hi thx can you add berries instead of pineapple