Going bald? These are the best natural ways to regrow your hair.
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Timestamps
0:00 Introduction: The two cases of hair loss
0:28 Vitamin Deficiencies and hair loss
2:45 Hormones and hair loss
3:45 Hair Formula supplement
4:51 Thanks for watching
In this video, we’re going to talk about hair loss and the best remedies for regrowing your hair.
There are two primary causes of hair loss: nutritional deficiencies (loss of trace minerals, type 1 and 3 collagen loss, silica, biotin, or b-vitamins) and hormone imbalances (often due to high levels of DHT, which is a potent type of testosterone).
Both of these problems can be mitigated by getting more trace minerals, B vitamins, vitamin C, and silica in your diet.
Stinging nettle root can inhibit DHT. This helps alopecia and male pattern baldness.
The idea that using hair products that contain vitamins and collagen will somehow absorb into your hair and stop hair loss doesn’t really work in the real world.
You have to get nutrients orally for them to make a difference when it comes to hair growth.
The best remedies to regrow hair are:
• Trace minerals
• Collagen type 1 and 3
• Silica
• B vitamins (nutritional yeast)
• Vitamin C
• Stinging nettle root
I created an easy-to-use Hair Formula product that contains all of these ingredients. Check it out, and let me know how it works for you.
Thanks for watching. I hope this helped explain how to stop hair loss and the best remedies to regrow your hair. I’ll see you in the next video.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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33 Comments
Dealing with children causes hair loss
Na…………….. Why use MINOXIDIL if… You can use onion and 5 garlic in olive oil… Cut the onion and garlic into small pieces and cook them in the oil. What fits in a glass. You keep it 15 days in a dark place. and then you strain it only leaving the oil! you apply it with a cotton ball to the affected area every day before bathing, that is, half an hour before! "EYE" wash your hair with cold water and whenever you bathe!!! EYE WITH THIS. YES AND YOU SHOULD ALWAYS LEAVE AFTER THE BATHROOM with dry hair. You can use a hair dryer, but……….. "EYE" In cold mode, not hot. If you can add a tablespoon of NATURAL coffee to your normal shampoo, it would be better. In two months you will see the results. IF SIDE EFFECTS WITH YOUR FRIEND OR MEMBER…..
my hair grew back when I was younger and still had a good base on my scalp … then of course started falling out again when I was taking propecia so I guess my cause was the dht . . but I didn't feel right messing with my hormones so I stopped .. oh well
Thanks❤
It’s genes 🧬!
I really enjoy this man’s channel but this won’t stop genetic hair loss in men and some DHT blockers, even natural ones can cause awful side effects, loss of libido etc. Be warned, guys.
What's the link to purchase your hair regrowth vitamins?
I noticed taking glass of garlic water first in the morning help with growth of hair.
It is easy to not lose hair: do not watch the work.., 👁➡️(. )( .)
So it's not heritable that I'm losing hair? Been losing hair since 25 but my mother says it runs through the family because my uncles had same problem.
Keratin and not keritin
Hi Dr berg, thanks for your great content. Would dried nettle tea work?
You are amazing, doctor. Thank you for educating me and providing natural alternatives
Dr berg I will be purchasing your formula from your website I hope for the best results! Question. I am taking minox + derma rolling + rice water. Would this be okay to incorporate into my hair growth journey? Do cigarettes thin hair? Thank you
Dr Berg I have all the symptoms of thyroid issues but test come back normal so I don't understand.
What are you talking about? Trace minerals are abundant in foods. They're not in our soils anymore?? Sounds like you're pushing your product based on misleading claims.
Hi can u explain why my hair are black but beard is getting white
Has anyone gotten the supplements.. have they helped?
Major Reason for hair loss in men is also a result of losing semen especially in older age.
I've realized that if you have an intact hairline and your scalp is balding, that's often when there is still some hope for regrowing
(also a sign to see what's going on with your health/stress levels)….
Just buzzed mine to a #1 after years of a Combover and it looks like I have the old Cop flattop haircut…. Looks like someone used guardless clippers down the center, but the outer rim is thick…
I Started using a "Hair, Skin, and Nails" Vitamin that have an excess of hair healthy vitamins, and also has nearly everything that a Multivitamin does.
I think it's 5000mg of Biotin, although I often don't take all 3 tabs daily being the excess of some of the vitamin levels seem excessive in their daily percentage..
I am an indian vegetarian guy.need Way to Regrow my hairs back could U help me with simple english Plz…much appreciate ur eddorts nd thx for this vedio.
My body looks like Sasquatch but my head looks like Mr. Clean.
Diet doesn't play a role in hairloss,,,proof of that is there's plenty of obese people who eat nothing but junk who have full heads of hair,,there's homeless people who eat almost nothing who have full heads of hair,,there's people who live in poor countries and eat barely anything and have full heads of hair,,,but yet at the same time you see individuals who train naturally and have a good body and eat clean and take supplements but their bald as an egg,,,stress and smoking have nothing to do with hairloss either,,,look at former president Ronald Reagan,,stressful position running the country and assassination attempt made on his life,,,can't get anymore stressful than that,,,and yet he had a perfect head of hair!,,,it's simply genetics and controlling the DHT nothing more,,,drugs and alcohol don't cause hairloss either,,,look at all the musicians and actors that abused themselves for years,,alot still have full heads of hair
Thanks Doc.
How can we consume tracs minerals
Collagen which brand is good?
Silica
Nutritional yeast
How can I order in india
'The causes of hair loss in MEN'.
Dr. Berg is a beast
Where's the link
WARNING : horsetail contains thiaminase which if consumed long-term, can deplete B1 if not countered by a thiamine supplement.
I always thought shampooing the top and back of your head with most Shampoos can cause Hair loss 🤔
Can anyone tell me if the supplement dr.Berg recommended works, after six years
Reply, whether thyroid and diabetic patients can also take this supplement
I fucked my wife every day can i will hair fall 😊