In this video I share a discovery of a simple juice recipe that got rid of my hot flashes. Early last year, I did a juice cleanse in preparation for a full detox under the supervision of Talibah Ndidi of I didn’t have hot flashes at the time. They come and go under severe stress. I had a minor round of them in the summer last year(2017) when I accidentally found the recipe worked but since they didn’t really bother me until late 2017, I couldn’t really fully test the recipe. By the time, I posted this video I will have tested it 4 times.
1/2-1 cup of collard greens
1/8 cup of ginger
1/2 cup of purple cabbage
1/3 cup of celery of one stalk
1 cup or more of apple juice or liquid to blend
Also, I’d like to add that the products may work for other women. I have a few hormonal/physical issues that could prevent the products from working for me. Those are endometriosis, small fibroids and a low thyroid. I hope to research other natural products and recipes to get rid of these conditions. The first one will be a Yoni steam bath for my female parts. It’s supposed to help. We’ll see!
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Thanks for watching!!
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5 Comments
great video Halo!!
help please i am losing my mind! hot flashes all day and night i honestly can't function or work at all.
Thanks
I have my grocery list ready. You remind me so much of myself. My hot fl 🔥 hit around 46-47, after my mom past. Now at 53 like you I went thru cleaning up my eating habits. I'm 75% organic and junk food is a no-no. I spend more on food, but it's worth it. I'm happy with my weight, #tohellwithwhatpeoplethink.
I love me. I will be getting this list at the whole foods market and one last thing, the stuff for the heart palpitations..OMG I used to run to the ER because they were happening so much. Idk why more seasoned Ladies are not subscribed, but I will be sharing ur info.
Thank You so much and look forward to more stuff. And the fan 😂 girl, I have a mini one that stays by me in my room.
Happy Sunday 4/28/19 8:11am
I'm almost 64 years old and if it wasn't for HRT (Prempro) I'd be out of my mind with hot flashes. I've gone off several times because of the expense and then tried every alternative remedy known. NOTHING worked or even came close to relieving the extreme hot flashes. I can't live like that. I've tried juicing for other ailments and had it work. If I go off my Prempro and something does not work it takes almost 2 weeks for the Prempro to kick in again.