Check out Dr. Berg’s Hair Growth formula Here: https://amzn.to/3uNVBon OR
https://bit.ly/3ISrdxX
Dr. Berg’s new shampoo and conditioner:
🛒 https://bit.ly/3Dsno1m
🛒 https://bit.ly/36Gtn75
Fluoride Water Filters: https://crystalquest.com/collections/fluoride-water-filters
More Videos on How to Lower Stress:
▶️ https://youtu.be/0rrFWDnWgmw
▶️ https://youtu.be/L2fKo_dbXS0
▶️ https://youtu.be/_tqi3ABznwc
▶️ https://youtu.be/ii_OWTqn1rw
0:00 Introduction: How to grow thick hair
0:25 The best nutrients to support hair growth
8:25 Tips for growing thick hair
11:50 Check out my other video on hair growth!
Today we’re going to talk about how to grow thick hair.
Nutrients you need to support hair growth:
1. Iron
Great sources:
• Red meat (a few times a week)
• Eggs
• Cheese
2. Zinc
Great sources:
• Shellfish
• Red meat (a few times a week)
3. Omega-3 fatty acids
Great sources:
• Salmon
• Cod liver oil
4. Vitamin D
Great sources:
• The sun
• A high-quality supplement
5. Selenium
Great source:
• Brazil nuts (1 Brazil nut a day)
6. Biotin
7. Folate
Great source:
• Dark leafy greens
8. Vitamin C
Great sources:
• Sauerkraut
• Cabbage
• Berries
• Bell peppers
• Vegetables
• A high-quality natural supplement
9. Protein
Great sources:
• High-quality grass-fed meats
• Eggs
Tips for growing thick hair:
• Consume sea kelp
• Don’t over-wash your hair
• Use sulfate-free shampoo and conditioner with clean ingredients, essential oils, and needed fats
• Get a water filter for your shower that filters out fluoride and chlorine
• Use non-toxic dye if you color your hair
• Lower your stress
• Stop smoking
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ADD YOUR SUCCESS STORY HERE:
https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Follow these tips to grow thick hair.
37 Comments
This guys voice is soo soothing
I take Collagen every day. I love it and can FEEL a difference in my joints.
You are wonderful doctor you explain everything very well well done
Do you have a supplement blend for autoimmune disorders? Your bile salts have helped me with my 20 year battle of IBS.
I love your videos. Always high quality solutions for common problems.
Can you do a video for food list vegetarian. For these
Thank you Dr. Berg! Love watching your videos! Watch them everyday!
Doctor, why are you not using harmonic deficiency in part of the problem losing hair? Plus a woman has menopause, when they’re losing hair so much. By the way I think genetic it’s one more problem. But I appreciate when you’re sad about stomach problem, when body can’t absorb vitamins.
so true about stress i never had loose so much hair with that , but also because bad food habits , i think because of that i had loose 50% of my hair it was terrific
Great presentation! Very informative video! Thank you.. I have checked out all your indicated sources, including all Dr. Berg's supplements, and more. I love all your products! After looking at the source you have provided for water filters, I could not locate, on the link you provided, one that could be attached to a shower head. Would you please be so kind to recommend a shower head, or filter that could be installed directly to a shower head? I would be very grateful! Thank you very much for all you products, and helpful videos.
Wat for vegetarian
Great video! Thanks!!
Rosemary
Clove
Fenugreek seeds.
Thank you doctor for your video
Very helpful ❤
There is an all natural hair color made from walnut you can get for dark hair. My friend is a cosmotologist and she doesn't use anything else.
May I know in which form can I take vitamins ..? Can yo recommend me any tablet which i can take regularly
Do I have to cut my hair off to make it grow thicker or does it get thicker over time??
The picture used is suspect! The hand positioning is exactly the same!!!!🤔🤔🤔🤔
❤
What autoimmune deseases?
Thank you so much for your advice. Much needed 😢
Thank you,very good doctor😊🙏
I do all these things except for the biotin. I am still losing hair. My break from two years ago did accelerate my hair loss by like 40%
Zinc will turn your hair grey. Look at those eye brows
Do you think your product would be strong enough to address male pattern baldness in the same way finasteride produces results? I’m looking for the best way to combat MpB naturally.
If the video is about growing thick hair, why would u give it such a title?? American English? Shouldn't it be 'Grow thick hair into thin hair' as thick hair is growing into/from existing thin hair..
What about being on medications like Warfarin, my hair to shred and fall out ; HELP
Well I'm loosing a ton of my hair due to having a baby. (Postpartum hair loss is never fun 😩)
Dr.Berg please make a video for people who had total thyroidectomy and the full list of vitamins and minerals or supplements we need to support this condition since everything has changed without thyroid
While I don't disagree with your logic about the things that help hair, what research backs up your opinions? If it was this easy to regrow thick hair, wouldn't there be other products similar to yours that work just as well? The hair growth industry is huge, so I imagine that big pharma would be doing this too. But I don't see them in the nutritional market.
Where do vegetarians go ..nd what all this isn't avilable in our country this NUT..yu mentioned .. especially
But what happens if i have oily hair? I can´t just stop washing my hair one day because it gets greasy. 🙁
Where can I buy your mix?
I never smoked, never drank, never dyed my hair or used hair spray whatever and still have bald spots 🤪 I bought Pumpkin seed oil tho
I lost 35 pounds in 5 months after my husbands death. I weigh 100 lbs now. The stress has cause my hair to thin badly plus I have hypothyroidism. I’m trying to eat but it’s been very hard to eat w/o an appetite. I will get Geritol & also more good healthy foods. I wish I could find a doctor who actually talks to me or listens to me. My doctor only wants tests every month! I’ve never had all the symptoms of hypothyroidism. My voice is a lot better now but the other things like weight etc never happened to me.
You don’t have a single wrinkle! I am amazed!
Puoi tradurre in italiano? Grazie