Tracy Newton gives us three ways to unwind from the long holiday season and the differences between routines and rituals. These three things make her feel better throughout the week and she assures that it will help you too.
One of the products Tracy uses is the Stress-fix Composition Oil. Discover the multiple ways to relieve stress with this aromatic, nourishing oil for bath, body and scalp that softens and moisturizes skin with a nourishing blend of certified organic sunflower and jojoba seed oils.
Shop for our Stress-fix Composition Oil:
https://www.aveda.com/product/14593/35656/body/aromatic-nourishing-oils/stress-fix-composition-oil#/shade/1.7_fl_oz%2F50ml
Shop for our Stress-fix™ Soaking Salts:
https://www.aveda.com/product/17756/21950/body/soaking-salt/stress-fix-soaking-salts#/shade/16_oz%2F454_g
Shop for our Stress-fix™ Body Creme:
https://www.aveda.com/product/17758/29921/body/creme/stress-fix-body-creme#/shade/6.7_fl_oz%2F200_ml
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0:00 | At-Home Rituals
0:41 | Ritual vs. Routine
1:28 | Step One – Nostril Breathing with Stress-fix Composition Oil
4:25 | Step Two – Draw A Bath with Stress-fix™ Soaking Salts
5:00 | Step Three – Moisturize Skin with Stress-fix™ Body Creme
#Aveda #Selfcare #MorningRitual