Here are few links that can help you-
https://www.vogue.com/article/damaged-hair
This Vogue article “How to Repair Damaged Hair, According to Experts” explains that hair damage arises from mechanical (e.g., brushing, tight hairstyles), chemical (e.g., coloring, bleaching), and thermal (e.g., heat styling) sources. Experts recommend minimizing these damaging practices and incorporating nourishing treatments to maintain hair strength and elasticity.
https://www.livingproof.com/hair-101/heat-damaged-hair.html?srsltid=AfmBOor0rbneVsGOomssXw1YaVRX75t1iWZFkwQa8nLvaZz98gExUH79
The Living Proof article “Fixing Heat Damaged Hair: Complete Guide to Restoring Your Hair’s Health” explains that excessive heat exposure from styling tools or sun can damage the hair’s protective cuticle and inner cortex, leading to dryness, brittleness, and breakage. To repair this damage, the article recommends using bond-building treatments, moisturizing products, and heat protectants to restore hair strength and prevent further harm.
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