Juicing recipe-
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* Green juices are power-packed with nutrition. Green vegetables have the ability to transform sunshine into the food that all creatures consume. True to their nature, greens produce chlorophyll, which oxygenate your body. This enables us to release stored toxins in the body.
A few methods to follow
-Always rotate your greens, don’t use one green all the time. Plants carry a trace of alkaloids (which in small doses is okay) and you don’t want the same alkaloids to build up in your system.
-If you have a strong digestive system, blend greens in a mixer and if not, juice them.
-Even though you eat a gree vegetable everyday, your body will assimilate many more nutrients from blended greens rather than the ones chewed.
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6 Comments
This looks good, well ok it doesn't look good but it looks like it would be great for me! I am going to try juicing and thank you for sharing so I know what to do! 😀 Susan
Gonna try it!
I do not have a juicer but could u put these same ingredients in my vitamix blender and make a smoothie or blend it all together and drink it?
That cucumber looks like zucchini
I got 1 of those juicers I just hate cleaning it.
How often in a day do you have to drink this. First drink of the day or before bedtime. Can you make a lot a d drink through out the day? Thanks for your reply.