{"id":710667,"date":"2022-04-11T03:00:33","date_gmt":"2022-04-11T03:00:33","guid":{"rendered":"https:\/\/www.wacoca.com\/anime\/710667\/"},"modified":"2022-04-11T03:00:33","modified_gmt":"2022-04-11T03:00:33","slug":"%e5%8d%97%e7%93%9c%e6%a0%97%e5%ad%90%e6%bf%83%e6%b9%af-pumpkin-chestnut-soup-shorts","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/anime\/710667\/","title":{"rendered":"\u5357\u74dc\u6817\u5b50\u6fc3\u6e6f PUMPKIN CHESTNUT SOUP #Shorts"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/2QAcNOyPgCU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n\u5357\u74dc\u6817\u5b50\u6fc3\u6e6f PUMPKIN CHESTNUT SOUP<\/p>\n<p>\u6750\u6599 Ingredients<br \/>\n\u5c0f\u5357\u74dc \u534a\u500b \/ half baby pumpkin<br \/>\n\u6817\u5b50 250\u514b \/ 250g chestnuts<br \/>\n\u6d0b\u8525 \u534a\u500b \/ half onion<br \/>\n\u6e05\u6e6f 750\u6beb\u5347 \/ 750ml chicken broth<br \/>\n\u7121\u7cd6\u8c46\u6f3f 150\u6beb\u5347 \/ 150ml sugar-free soy milk<br \/>\n\u9e7d \u5c11\u8a31 \/ salt, to taste<br \/>\n\u9ed1\u80e1\u6912 \u5c11\u8a31 \/ black pepper, to taste<br \/>\n\u6708\u6842\u8449 2\u7247 \/ 2 bay leaves<br \/>\n\u5fcc\u5ec9 \u5c11\u8a31\uff08\u53ef\u4e0d\u52a0\uff09\/ whipping cream, to taste (optional)<\/p>\n<p>\u505a\u6cd5 Method<br \/>\n1.\u6817\u5b50\u716e\u7d0420\u5206\u9418\uff0c\u53bb\u76ae\u5207\u788e\u3002<br \/>\nCook the chestnuts about 20 minutes. Peel and finely chop the chestnuts. <\/p>\n<p>1.\u5357\u74dc\u53bb\u76ae\u5207\u7d30\u4ef6\uff0c\u84b8\u7d0420\u5206\u9418\u81f3\u719f\uff0c\u7c97\u7565\u5241\u788e\uff1b\u6d0b\u8471\u5207\u788e\u3002<br \/>\nPeel and cut the pumpkin into small pieces. Steam them about 20 minutes until done, chop roughly. Finely chop the onion.<\/p>\n<p>2. \u52a0\u6cb9\u843d\u934b\uff0c\u958b\u4e2d\u706b\u71d2\u71b1\uff0c\u7206\u9999\u6d0b\u8471\uff0c\u52a0\u5165\u6817\u5b50\u548c\u5357\u74dc\u788e\u7565\u7092\u3002<br \/>\nAdd oil to the pot and heat it over medium heat. Saut\u00e9 the onion. Add the chopped chestnuts and pumpkin, slightly stir-fry.<\/p>\n<p>3. \u52a0\u5165\u6e05\u6e6f\u548c\u6708\u6842\u8449\uff0c\u7528\u4e2d\u5927\u706b\u7172\u81f3\u6c23\u95a5\u9580\u8df3\u52d5\uff0c\u8f49\u81f3\u7d30\u706b\uff0c\u5171\u7172\u7d0420\u5206\u9418\uff0c\u7172\u6642\u4fdd\u6301\u6c23\u95a5\u9580\u8df3\u52d5\u3002<br \/>\nAdd the broth and the bay leaves. Cook over medium-high heat until the Vapo-valve starts to click. Then turn to low heat. Cook for about 20 minutes. Keep the valve clicking while cooking. <\/p>\n<p>4. \u593e\u8d77\u6708\u6842\u8449\u4e1f\u6389\uff0c\u5c07\u6e6f\u7528\u652a\u62cc\u5668\u652a\u6210\u6fc3\u6e6f\u3002<br \/>\nPick the bay leaves and throw away. Use a blender to blend the soup until smooth and thick.<\/p>\n<p>5. \u52a0\u5165\u8c46\u6f3f\uff0c\u7d30\u706b\u52a0\u71b1\u81f3\u518d\u6b21\u716e\u6efe\uff0c\u7528\u9ed1\u6912\u548c\u9e7d\u8abf\u5473\u3002<br \/>\nAdd the soy milk, cook over low heat and bring to a boil again. Season with black pepper and salt.<\/p>\n<p>6. \u4eab\u7528\u524d\u53ef\u96a8\u610f\u52a0\u5165\u5c11\u8a31\u5fcc\u5ec9\uff0c\u8d81\u71b1\u4eab\u7528\uff01<br \/>\nOptional to add a little whipping cream before serving. Enjoy!<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\n\u8a02\u95b1\u8ffd\u8e64<br \/>\nFacebook Page<br \/>\n\ud83d\udc49\uff1ahttps:\/\/www.facebook.com\/PrimeLivingS&#8230;<br \/>\nInstagram<br \/>\n\ud83d\udc49\uff1ahttps:\/\/www.instagram.com\/primeliving&#8230;<br \/>\nWebsite<br \/>\n\ud83d\udc49\uff1ahttps:\/\/www.saladmasterhk.com<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\n#\u751f\u6d3b\u716e\u9928 #saladmasterhk #primelivingstore #saladmaster #\u6c99\u6717\u5927\u5e2b #\u4e0d\u92b9\u92fc\u934b\u5177 #\u716e\u98df\u5eda\u5177 #\u7121\u6bd2\u716e\u98df #healthycooking #saladmasterrecipes #316ti #saladmastercookware #shorts<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5357\u74dc\u6817\u5b50\u6fc3\u6e6f PUMPKIN CHESTNUT SOUP \u6750\u6599 Ingredients \u5c0f\u5357\u74dc \u534a\u500b \/ half baby pumpkin \u6817\u5b50 250\u514b \/ 250g chestnuts \u6d0b\u8525 \u534a\u500b \/ half o<\/p>\n","protected":false},"author":4,"featured_media":710668,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[467682,467680,467674,493104,467668,467683,467684,467669,467670,467681,467678,467685,467686,467672,164969,493103,377790,467679,467671,467676,467673,467675,164968,467677],"class_list":{"0":"post-710667","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japanese-anime","8":"tag-316ti","9":"tag-healthy-cooking","10":"tag-primeliving","11":"tag-pumpkin-chestnut-soup","12":"tag-saladmaster","13":"tag-saladmaster-cookware","14":"tag-saladmaster-food-processor","15":"tag-saladmaster-hk","16":"tag-saladmaster-hong-kong","17":"tag-saladmaster-recipes","18":"tag-saladmasterhk","21":"tag-467672","22":"tag-164969","23":"tag-493103","24":"tag--link-click","25":"tag-467679","26":"tag-467671","27":"tag-467676","28":"tag-467673","29":"tag-467675","30":"tag-164968","31":"tag-467677"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/710667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/comments?post=710667"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/710667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media\/710668"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media?parent=710667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/categories?post=710667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/tags?post=710667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}