{"id":351327,"date":"2021-11-26T08:15:12","date_gmt":"2021-11-26T08:15:12","guid":{"rendered":"https:\/\/www.wacoca.com\/anime\/351327\/"},"modified":"2021-11-26T08:15:12","modified_gmt":"2021-11-26T08:15:12","slug":"fitness-advice-for-authors-the-self-publishing-show-episode-306","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/anime\/351327\/","title":{"rendered":"Fitness Advice for Authors (The Self Publishing Show, episode 306)"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/UPaIWzpDlb0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\nBy its nature, being an author is a sedentary job. Former fitness trainer David Viergutz has advice for writers who want to ensure they can continue writing for years to come by investing in their health and fitness.<\/p>\n<p>Show Notes:<br \/>\nFrom the army to police work to author<br \/>\nTaking time to discover what genre suits us<br \/>\nBasic guidelines for fitness for writers<br \/>\nWhere and when to begin a fitness routine<br \/>\nWhy \u2018failing quickly\u2019 works when finding a new fitness routine<br \/>\nWhy enjoying the exercise you choose really matters<br \/>\nFinding social connection via exercise<\/p>\n<p>Links mentioned in this episode:<br \/>\nPatreon: https:\/\/www.patreon.com\/selfpublishingshow<br \/>\nFree Handout: http:\/\/www.selfpublishingformula.com\/fitness<br \/>\nwww.selfpublishingformula.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By its nature, being an author is a sedentary job. Former fitness trainer David Viergutz has advice for writer<\/p>\n","protected":false},"author":4,"featured_media":351328,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[295612,295611,295610,295614,295613,295609,51040,40714],"class_list":{"0":"post-351327","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japanese-anime","8":"tag-how-to-self-publish","9":"tag-indie-publishing","10":"tag-indy-publishing","11":"tag-james-blatch","12":"tag-mark-dawson","13":"tag-self-publishing","14":"tag-writing","15":"tag-40714"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/351327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/comments?post=351327"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/351327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media\/351328"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media?parent=351327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/categories?post=351327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/tags?post=351327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}