{"id":209749,"date":"2021-09-25T03:37:57","date_gmt":"2021-09-25T03:37:57","guid":{"rendered":"https:\/\/www.wacoca.com\/anime\/209749\/"},"modified":"2021-09-25T03:37:57","modified_gmt":"2021-09-25T03:37:57","slug":"1649-what-to-do-when-you-miss-your-caloric-target-fixing-root-cause-of-pain-more-live-coaching","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/anime\/209749\/","title":{"rendered":"1649: What to Do When You Miss Your Caloric Target, Fixing Root Cause of Pain &amp; More (Live Coaching)"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/f5vs9lmFF4c\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n00:00 &#8211; Private Facebook Forum Giveaway<\/p>\n<p>00:55 &#8211; The value of fitness as you get older.<\/p>\n<p>06:57 &#8211; Mind Pump x Jordan Shallow collaboration coming soon! <\/p>\n<p>10:07 &#8211; New product alerts from Magic Spoon! <\/p>\n<p>17:03 &#8211; Taco Bell\u2019s latest drive-thru concept. <\/p>\n<p>22:17 &#8211; Crazy medical stories with Sal. <\/p>\n<p>27:52 Comcast is now making TVs. <\/p>\n<p>35:13 &#8211; The pros and cons of new technology.<\/p>\n<p>39:31 &#8211; The link between depression anxiety and fitness. <\/p>\n<p>41:53 &#8211; How the ChiliPad has helped Maximus during his recent sickness. <\/p>\n<p>48:32 &#8211; Quah question #1 \u2013 What would you recommend I do to increase my endurance, yet keep my muscle mass, in preparation for a physical fitness test? <\/p>\n<p>1:07:27 &#8211; Quah question #2 \u2013 If I miss my caloric intake for the day, should I try and make those calories up the next day or throughout the week? <\/p>\n<p>1:17:56 &#8211; Quah question #3 \u2013 How would you address and fix the root cause of my pain? <\/p>\n<p>1:36:52 &#8211; Quah question #4 \u2013 How can I speed up my metabolism without building any more muscle? <\/p>\n<p>Related Links\/Products Mentioned<\/p>\n<p>Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com<\/p>\n<p>September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code \u201cSEPTEMBER50\u201d at checkout**<br \/>\nhttp:\/\/www.mapsfitnessproducts.com\/<\/p>\n<p>Visit Magic Spoon for an exclusive offer for Mind Pump listeners!<br \/>\nhttp:\/\/www.magicspoon.com\/mindpump<\/p>\n<p>Taco Bell&#8217;s Drive-Thru Is Getting Bigger With Four Lanes<br \/>\nhttps:\/\/www.businessinsider.com\/taco-bells-drive-thru-is-getting-bigger-with-four-lanes-2021-8?op=1<\/p>\n<p>Man, 33, was left ejaculating out of his anus and urinating faeces due to rare condition&#8230; but didn&#8217;t seek medical help for TWO YEARS<br \/>\nhttps:\/\/www.dailymail.co.uk\/health\/article-10017791\/Man-left-ejaculating-anus-urinating-faeces-rare-condition.html<\/p>\n<p>Boy Hospitalized After &#8220;Measuring&#8221; The Inside Of His Penis Using A USB Cable<br \/>\nhttps:\/\/www.iflscience.com\/health-and-medicine\/boy-hospitalized-after-measuring-the-inside-of-his-penis-using-a-usb-cable\/<\/p>\n<p>Comcast and Walmart might make smart TVs together<br \/>\nhttps:\/\/www.msn.com\/en-us\/news\/technology\/comcast-and-walmart-might-make-smart-tvs-together\/ar-BB1aF7K2<\/p>\n<p>High-Tech Contact Lenses That Go Beyond Correcting Vision<br \/>\nhttps:\/\/www.aao.org\/eye-health\/tips-prevention\/smart-contact-lens-tech-beyond-vision-correction<\/p>\n<p>Internet of things &#8211; Wikipedia<br \/>\nhttps:\/\/en.wikipedia.org\/wiki\/Internet_of_Things<\/p>\n<p>Exercise in the treatment of clinical anxiety in general practice  a systematic review and meta-analysis<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/30012142\/<\/p>\n<p>The Resistance Training Revolution \u2013 Book by Sal Di Stefano<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iXjFKfT4Qv\"><p><a href=\"https:\/\/theresistancetrainingrevolution.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home&#8221; &#8212; Mind Pump Sal\" src=\"https:\/\/theresistancetrainingrevolution.com\/embed\/#?secret=iXjFKfT4Qv\" data-secret=\"iXjFKfT4Qv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Visit Chili Sleep for an exclusive offer for Mind Pump listeners!<br \/>\nhttps:\/\/www.chilisleep.com\/mindpump<\/p>\n<p>Visit Felix Gray for an exclusive offer for Mind Pump listeners<br \/>\nhttp:\/\/www.felixgrayglasses.com\/mindpump<\/p>\n<p>Mind Pump 1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"qbJ2wbQLxn\"><p><a href=\"https:\/\/mindpumppodcast.com\/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss\/\" rel=\"nofollow noopener\" target=\"_blank\">1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss&#8221; &#8212; Mind Pump Media\" src=\"https:\/\/mindpumppodcast.com\/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss\/embed\/#?secret=qbJ2wbQLxn\" data-secret=\"qbJ2wbQLxn\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Visit Drink LMNT for an exclusive offer for Mind Pump listeners<br \/>\nhttp:\/\/www.drinklmnt.com\/mindpump<\/p>\n<p>Stop Working Out And Start Practicing \u2013 Mind Pump Blog<br \/>\nhttps:\/\/www.mindpumpmedia.com\/blog\/stop-working-out-and-start-practicing<\/p>\n<p>Mind Pump 1605: How To Get Jacked On A Budget<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"QOZLERN0PO\"><p><a href=\"https:\/\/mindpumppodcast.com\/1605-how-to-get-jacked-on-a-budget\/\" rel=\"nofollow noopener\" target=\"_blank\">1605: How to Get Jacked on a Budget<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;1605: How to Get Jacked on a Budget&#8221; &#8212; Mind Pump Media\" src=\"https:\/\/mindpumppodcast.com\/1605-how-to-get-jacked-on-a-budget\/embed\/#?secret=QOZLERN0PO\" data-secret=\"QOZLERN0PO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code \u201cMINDPUMP10\u201d at checkout**<br \/>\nhttps:\/\/masszymes.com\/mindpump<\/p>\n<p>MAPS Aesthetic | Muscle Adaptation Programming System<br \/>\nhttps:\/\/www.mindpumpmedia.com\/maps-aesthetic<\/p>\n<p>MAPS Strong | MAPS Fitness Products &#8211; Mind Pump Media<br \/>\nhttps:\/\/www.mindpumpmedia.com\/mfp-maps-strong<\/p>\n<p>MAPS Prime Webinar<br \/>\nhttp:\/\/www.mapsprimewebinar.com\/<\/p>\n<p>MAPS Prime Pro Webinar<br \/>\nhttp:\/\/www.primeprowebinar.com\/<\/p>\n<p>Follow Along Shoulder Mobility Sequence \u2013 Mind Pump TV<br \/>\n<iframe loading=\"lazy\" title=\"Follow Along Shoulder Mobility Sequence\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/RdbGbPvOT44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Luna Physical Therapy<br \/>\nhttps:\/\/www.getluna.com\/<\/p>\n<p>MAPS O.C.R. | Muscle Adaptation Programming Syste<br \/>\nhttps:\/\/www.mindpumpmedia.com\/maps-ocr<\/p>\n<p>Mind Pump Podcast \u2013 YouTube<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCq0hKkwnW5Cw1wQqu455WrA<\/p>\n<p>Mind Pump Free Resources<br \/>\nhttp:\/\/www.mindpumpfree.com\/<br \/>\nPeople Mentioned<\/p>\n<p>Frank Zane (@officialfrankzane) on Instagram<br \/>\nHttps:\/\/www.instagram.com\/officialfrankzane<\/p>\n<p>Jordan Shallow D.C (@the_muscle_doc) on Instagram<br \/>\nHttps:\/\/www.instagram.com\/the_muscle_doc<\/p>\n<p>Cory Schlesinger (@schlesstrength) on Instagram<br \/>\nHttps:\/\/www.instagram.com\/schlesstrength<\/p>\n<p>Max Schmarzo (ATC\/CSCS\/MS) (@strong_by_science) on Instagram<br \/>\nHttps:\/\/www.instagram.com\/strong_by_science<\/p>\n<p>&#8220;1649: What to Do When You Miss Your Caloric Target, Fixing Root Cause of Pain &#038; More (Live Coaching)&#8221;<\/p>\n<p>CONNECT WITH US:<br \/>\nINSTAGRAM: http:\/\/bit.ly\/mindpumpmedia<br \/>\nTWITTER: http:\/\/bit.ly\/2vN1qpE<br \/>\nFACEBOOK: http:\/\/bit.ly\/2vq95cd<\/p>\n<p>SHOP MIND PUMP:<br \/>\nhttp:\/\/bit.ly\/2uvQY6b<\/p>\n<p>PRIVATE FACEBOOK GROUP:<br \/>\nhttp:\/\/bit.ly\/2vuntia<\/p>\n<p>PODCAST:<br \/>\niTUNES &#8211; http:\/\/apple.co\/2vMEPcA<br \/>\nSTITCHER &#8211; http:\/\/bit.ly\/2hQSIAS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>00:00 &#8211; Private Facebook Forum Giveaway 00:55 &#8211; The value of fitness as you get older. 06:57 &#038;#821<\/p>\n","protected":false},"author":4,"featured_media":209752,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[2],"tags":[200224,200220,88699,200218,200221,200219,200214,200216,200217,200215,200213,19761,200223,200222,40714],"class_list":{"0":"post-209749","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-japanese-anime","8":"tag-build-muscle","9":"tag-expert-personal-training","10":"tag-fitness","11":"tag-health","12":"tag-health-fitness-podcast","13":"tag-health-fitness","14":"tag-mind-pump","15":"tag-mind-pump-media","16":"tag-mind-pump-podcast","17":"tag-mind-pump-radio","18":"tag-mptv","19":"tag-muscle","20":"tag-strength-training","21":"tag-weight-training","22":"tag-40714"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/209749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/comments?post=209749"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/209749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media\/209752"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media?parent=209749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/categories?post=209749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/tags?post=209749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}