{"id":1147279,"date":"2022-07-31T01:33:47","date_gmt":"2022-07-31T01:33:47","guid":{"rendered":"https:\/\/www.wacoca.com\/anime\/1147279\/"},"modified":"2022-07-31T01:33:47","modified_gmt":"2022-07-31T01:33:47","slug":"%e3%80%90%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b02%e3%80%91%e3%83%8b%e3%83%b3%e3%83%86%e3%83%b3%e3%83%89%e3%83%bc%e3%82%b9%e3%82%a4%e3%83%83%e3%83%81-2","status":"publish","type":"post","link":"https:\/\/www.wacoca.com\/anime\/1147279\/","title":{"rendered":"\u3010\u30d5\u30a3\u30c3\u30c8\u30dc\u30af\u30b7\u30f3\u30b02\u3011\u30cb\u30f3\u30c6\u30f3\u30c9\u30fc\u30b9\u30a4\u30c3\u30c1\u3067100\u65e5\u5f8c\u306b\u75e9\u305b\u308b\u30cb\u30f3\u30b2\u30f3\u301c96\u65e5\u76ee\u301c\u3010\u5b85\u30c8\u30ec\u3011"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/IZvyNZwxL9E\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\n96\u65e5\u76ee<\/p>\n<p>\u2661\u30d7\u30ec\u30a4\u5185\u5bb9\u2661<\/p>\n<p>\u30fbRing Fit Adventure<br \/>\n    69.47kcal 1.12km 14min<\/p>\n<p>\u30fbFit Boxing2<br \/>\n    42.27kcal 260punch 6min  <\/p>\n<p>\u30fbJUST DANCE<br \/>\n    122.15kcal 5songs 16min<\/p>\n<p>\u2661\u98df\u3079\u305f\u3082\u306e\u2661<\/p>\n<p>\u30fb\u91ce\u83dc\u306e\u7389\u5b50\u7092\u3081<br \/>\n\u30fb\u30ad\u30e0\u30c1\u30fc\u30ba\u7389\u5b50\u7092\u3081<br \/>\n\u30fb\u751f\u59dc\u3068\u30cb\u30f3\u30cb\u30af\u306e\u8304\u5b50\u30d6\u30ed\u7092\u3081<br \/>\n\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u30c8\u30c3\u30d4\u30f3\u30b0<br \/>\n\u30fb\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u30d3\u30b9\u30b1\u30c3\u30c8\u5168\u7c92\u7c89<br \/>\n\u30fb\u30d7\u30c1\u30b7\u30e5\u30fc\u30af\u30ea\u30fc\u30e0\u00d72\u888b<br \/>\n\u30fb\u304a\u3057\u308b\u3053\u30d3\u30b9\u30b1\u30c3\u30c8\u62b9\u8336\u00d72\u888b<br \/>\n\u30fb\u30c9\u30e9\u30a4\u3044\u3061\u3058\u304f\u00d75\u7c92<br \/>\n\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/p>\n<p>\u2661\u4f53\u91cd\u2661<\/p>\n<p>44.7kg  <\/p>\n<p>2022.3.21\u301c\u300cNintendo Switch\u3067100\u65e5\u5f8c\u306b\u75e9\u305b\u308b\u30cb\u30f3\u30b2\u30f3\u300d\u30c1\u30e3\u30ec\u30f3\u30b8\u52d5\u753b\u6bce\u65e5\u914d\u4fe1\u4e2d\uff01<br \/>\n\u4e00\u7dd2\u306b\u304b\u3089\u3060\u3092\u52d5\u304b\u3057\u3066\u7d20\u6575\u306a\u30ab\u30e9\u30c0\u3092\u624b\u306b\u5165\u308c\u3088\u3046\u2661<\/p>\n<p>BEFORE\u306e\u4f53\u578b\u30fb\u4f53\u91cd\u516c\u958b\u306f\u3053\u3061\u3089\ud83e\udddf\u200d\u2640<br \/>\n\u261ehttps:\/\/youtu.be\/0grI-0Yes9I<\/p>\n<p>\u30d7\u30ec\u30a4\u3059\u308b\u30b2\u30fc\u30e0<br \/>\n\u30fb\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc<br \/>\n\u30fb\u30d5\u30a3\u30c3\u30c8\u30dc\u30af\u30b7\u30f3\u30b02<br \/>\n\u30fb\u30b8\u30e3\u30b9\u30c8\u30c0\u30f3\u30b9<\/p>\n<p>\u9000\u6cbb\u3059\u308b\u3082\u306e<br \/>\n\u30fb\u4e0b\u3063\u8179\u306e\u6d6e\u304d\u8f2a\u8089<br \/>\n\u30fb\u4eba\u751f\u3067\u4e00\u5ea6\u3082\u7d30\u304b\u3063\u305f\u3053\u3068\u306e\u306a\u3044\u3001\u8102\u80aa\u3068\u7121\u99c4\u306a\u7b4b\u8089\u3067\u30d1\u30f3\u30d1\u30f3\u306e\u592a\u3082\u3082<br \/>\n\u30fb\u305f\u308b\u3093\u3060\u4e8c\u306e\u8155<br \/>\n\u30fb\u306f\u307f\u51fa\u305f\u8107\u8089<br \/>\n\u30fb\u4f59\u5206\u306a\u9854\u306e\u8089<\/p>\n<p>diet game nintendoswitch nintendo youtube switch ringfitadventure fitboxing justdance body bodymake workout \u5b85\u30c8\u30ec \u5b85\u30c8\u30ec\u30c0\u30a4\u30a8\u30c3\u30c8  \u5b85\u30c8\u30ec\u5973\u5b50 \u30b2\u30fc\u30e0 \u4efb\u5929\u5802\u30b9\u30a4\u30c3\u30c1 \u4efb\u5929\u5802 \u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc \u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d5\u30a3\u30c3\u30c8\u30dc\u30af\u30b7\u30f3\u30b0 \u30d5\u30a3\u30c3\u30c8\u30dc\u30af\u30b7\u30f3\u30b02 \u30d5\u30a3\u30c3\u30c8\u30dc\u30af\u30b7\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8 \u30b8\u30e3\u30b9\u30c8\u30c0\u30f3\u30b9 \u30c0\u30a4\u30a8\u30c3\u30c8 \u30c0\u30a4\u30a8\u30c3\u30c8\u751f\u6d3b \u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 \u30c0\u30a4\u30a8\u30c3\u30c8\u4ef2\u9593\u52df\u96c6 \u30c0\u30a4\u30a8\u30c3\u30c8\u90e8 \u30c0\u30a4\u30a8\u30c3\u30c8\u30a2\u30ab\u30a6\u30f3\u30c8 <\/p>\n<p>\u3010\u30e2\u30ea\u30df\u30ba&#8217;Diet\u3011<br \/>\n\u300c\u98df\u3079\u305f\u3044\u300dV.S.\u300c\u75e9\u305b\u305f\u3044\u300d<br \/>\n\u3053\u308c\u306f\u307b\u3068\u3093\u3069\u306e\u4eba\u985e\u304c\u62b1\u3048\u308b\u8133\u5185\u6226\u4e89\u3002<br \/>\n\u3067\u3082\u3084\u3063\u3071\u308a\u308f\u305f\u3057\u306f\u6b32\u6df1\u3044\u304b\u3089\u3001\u3069\u3063\u3061\u3082\u53f6\u3048\u305f\u3044\uff01<br \/>\n\u3060\u304b\u3089\u3069\u3063\u3061\u3082\u3084\u308b\u306e\uff01\u5e73\u548c\u7684\u89e3\u6c7a\uff01<br \/>\n\u7f8e\u5473\u3057\u3044\u3082\u306e\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u3057\u3066\u75e9\u305b\u308b\uff01<br \/>\n\u3060\u3063\u3066\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306b\u306a\u308a\u305f\u3044\u3093\u3060\u3082\u3093\uff01\u81ea\u5206\u306e\u6700\u9ad8\u3092\u76ee\u6307\u3057\u305f\u3044\uff01<br \/>\n\u3060\u304b\u3089\u3084\u308a\u307e\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\uff01<br \/>\n\u300cMORIMORI\u98df\u3079\u5927\u4f1a\uff1f\u300d\u306e\u59c9\u59b9\u7684\u30e9\u30a4\u30d0\u30eb\u756a\u7d44\u3002<\/p>\n<p>#diet  #mybtstory #Switch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>96\u65e5\u76ee \u2661\u30d7\u30ec\u30a4\u5185\u5bb9\u2661 \u30fbRing Fit Adventure 69.47kcal 1.12km 14min \u30fbFit Boxing2 42.27kcal 260punch 6min \u30fbJUST DANCE 122.1<\/p>\n","protected":false},"author":4,"featured_media":1147280,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[593400],"tags":[189322],"class_list":{"0":"post-1147279","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2021-autumn","8":"tag-189322"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/1147279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/comments?post=1147279"}],"version-history":[{"count":0,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/posts\/1147279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media\/1147280"}],"wp:attachment":[{"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/media?parent=1147279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/categories?post=1147279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wacoca.com\/anime\/wp-json\/wp\/v2\/tags?post=1147279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}