Watch my next video where I detail my guide on how to quickly become a morning person (and wake up at 6am) here: https://nebula.tv/videos/zachhighley-how-to-quickly-become-a-morning-person
I want to accomplish more, I want to do more, and I want to be successful. Does this mean I have to wake up early? And how early is early? I don’t even like worms.
But, Tim Cook wakes up at 3:45 am, Jack Dorsey wakes up at 5:30 am, and Richard Branson wakes up at 5:45. I admire what those three have accomplished. There was only one thing to do, I had to try it.
For the next 30 days, I would wake up at 5 am, no matter what.
📜 Write Up – https://zhighley.com/experiment5am/
📸 Instagram – https://www.instagram.com/zachhighley/
🐧 Twitter – https://twitter.com/zachhighley
💌 Newsletter – https://zhighley.com/newsletter/
0:00 Why
1:44 Experiment
14:17 Final Thoughts
Editor: Martino Gasparrini
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Who am I:
My name is Zach. I’m a fourth-year medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website 🌐 (https://zhighley.com/).
I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every Sunday morning.
The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…
What I’m Reading: https://zhighley.com/resources/#_Books