@矢野志保: My new personal trainer @wendyecr
久々にトレーニング。体動かすと調子が上がる!!
#first #training
Toda…
My new personal trainer @wendyecr
久々にトレーニング。体動かすと調子が上がる!!
#first #training
Today is a mix of circuit training with mobility / increase strength and flexibility & yoga inspired poses!!
WACOCA: People, Life, Style.