Welcome to Glenwood “Mindful Movement Pilates Series!”
With excitement and honor I present to you our first collaboration with @wainaniwellnesscenter sponsored by @lululemonjp
Founder Wainani Arnold and I together create a 3-part Pilates series to accommodate our different physical/emotional needs:
•Nourish
•Awaken
•Energize
This first episode is Nourish. This practice invites you to take a moment for yourself and allow your mind and body to settle into your center.
I hope you enjoy it as much as we did creating it💛✨
Special thanks to:
•Sponsor
@lululemonjp
•Pilates Instructor
@wainaniwellnesscenter
•Location
@tantalus_studio
•Translator
@moveandexpress
•Video/Edit
@wegofilm
WACOCA: People, Life, Style.